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Do less, get more : how to work smart and live life your way / by Wasmund, Sháá,1972-; Wakefield, Helen.;
Includes bibliographical references (pages 216-217)LSC
Subjects: Time management.; Success in business.;
Available copies: 1 / Total copies: 1
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Total meditation : practices in living the awakened life / by Chopra, Deepak,author.;
"The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra"--
Subjects: Meditation.; Stress (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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Total meditation [sound recording] : practices in living the awakened life / by Chopra, Deepak,author,narrator.; Random House Audio Publishing,publisher.;
Read by the author."The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra"--
Subjects: Audiobooks.; Meditation.; Stress (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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Social anxiety for dummies / by Johnson, Laura L. C.,author.;
About 40 million Americans will experience some form of social anxiety at some point this year. Social anxiety is very common but, unfortunately, many of the people experiencing it don't understand as much as they could about this mental health condition. In Social Anxiety For Dummies, Dr. Laura Johnson unpacks and explains the basics of social anxiety, including what it is, how different people experience it, how common it is, how it manifests in various situations, and how you can begin addressing its most distressing symptoms.
Subjects: Self-help publications.; Anxiety disorders.; Anxiety.; Stress management.;
Available copies: 1 / Total copies: 1
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Intentional : The Science of Finishing What You Start. by Bailey, Chris.;
In 'Intentional', productivity expert Chris Bailey presents a new and better way to accomplish your goals. The secret to finishing what you start isnt willpower or the latest productivity hack - its intentionality. By structuring your goals around the things that matter most to you - whether thats feeling secure in your job, having autonomy over your decisions or being in community - getting things done becomes second nature. Bailey lives in Ottawa, ON.Library Bound Incorporated
Subjects: BUSINESS & ECONOMICS / Personal Success; SELF-HELP / Personal Growth / Success; SELF-HELP / Self-Management / Time Management;
Available copies: 0 / Total copies: 1
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The Cortisol Reset Plan : The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health. by Wright, Marina.;
Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diet & Nutrition / General; PSYCHOLOGY / Emotions; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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Pick three : you can have it all (just not every day) / by Zuckerberg, Randi,author.;
Includes bibliographical references.
Subjects: Self-help publications.; Time management.; Stress management.; Work-life balance.; Work and family.; Success.; Quality of life.;
Available copies: 1 / Total copies: 1
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Starting & running a coffee shop : brew success with proven strategies for every aspect of your espresso startup / by Formichelli, Linda,1969-author.; Villanueva, Melissa,author.; Dorling Kindersley Publishing, Inc.;
Subjects: Coffeehouses; Entrepreneurship.; New business enterprises; Success in business.;
Available copies: 1 / Total copies: 1
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Subtract : the untapped science of less / by Klotz, Leidy,1978-author.;
Includes bibliographical references."Blending behavioral science and design, Leidy Klotz's Subtract: The Untapped Science of Less offers a scientific appreciation of why we underuse subtraction-and how to access its untapped potential. When humans solve problems, we overlook an incredibly powerful option: We don't subtract. We pile on "to-dos" but don't consider "stop-doings." We create incentives for high performance, but don't get rid of obstacles to our goals. Whether considering a stack of Legos, preparing a grilled cheese sandwich, or writing an essay, Leidy Klotz shows that we consistently overlook the principle of subtraction as a way to improve. Our mental preference for addition-for adding to what's already there rather than thinking of taking away-is so wide-spread and strong that we would prefer to accommodate wrong ideas than simply remove them. Drawing from his own pioneering research and scientific research throughout history, Klotz examines cultural, political, and economic trends underlying our neglect of subtraction, asserting that we have billions of years of evidence showing that lifeforms are perfectly capable of subtracting to improve. Proposing a new way to frame our behaviors, Klotz shares thought-provoking examples and anecdotes to supplement his proven techniques on implementing a new perspective and understanding of subtraction. By learning to use the counterintuitive approach of subtracting, we can revolutionize not just our day-to-day lives, but our work across every field and industry. Subtract shows how this innovative approach to life is the key to unlocking our greatest potential"--
Subjects: Self-actualization (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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Access in easy steps / by McGrath, Mike,1956-;
LSC
Subjects: Microsoft Access.; Relational databases.; Database management.; Database management; Business;
Available copies: 1 / Total copies: 1
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Results 61 to 70 of 1,260 | « previous |