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Anxiety Rx : a revolutionary new prescription for anxiety relief from the doctor who created it / by Kennedy, Russell,author.;
Includes bibliographical references."From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Dive into the refined and practically upgraded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem -- at best, they could help manage symptoms, but they'd never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts -- in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our "body-set." Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth"--
Subjects: Anxiety; Anxiety.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Bloody Sunday / by Coes, Ben,author.;
"The latest in the New York Times and USA Today bestselling Dewey Andreas series. North Korea, increasingly isolated from most of the rest of the world, is led by an absolute dictator and a madman with a major goal--he's determined to launch a nuclear attack on the United States. While they have built, and continue to successfully test nuclear bombs, North Korea has yet to develop a ballistic missile with the range necessary to attack America. But their missiles are improving, reaching a point where the U.S. absolutely must respond. What the U.S. doesn't know is that North Korea has made a deal with Iran. In exchange for effective missiles from Iran, they will trade nuclear triggers and fissionable material. An exchange, if it goes through, that will create two new nuclear powers, both with dangerous plans. Dewey Andreas, still reeling from recent revelations about his own past, is ready to retire from the CIA. But he's the only available agent with the skills to carry out the CIA's plan to stop North Korea. The plan is to inject a singular designer poison into the head of the North Korean military and in exchange for the nuclear plans, provide him with the one existing dose of the antidote. But it goes awry when Dewey manages to inject a small amount of the poison into himself. Now, to survive, Dewey must get into North Korea and access the antidote and, while there, thwart the nuclear ambitions of both North Korea and Iran. And he has less than 24 hours to do so--in the latest thriller from Ben Coes"--
Subjects: Thrillers (Fiction); Spy fiction.; Andreas, Dewey; Intelligence officers; Undercover operations; Nuclear weapons; Nuclear weapons; Nuclear warfare;
Available copies: 1 / Total copies: 1
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Killing Time [electronic resource] : by Beaton, M. C..aut; Green, R. W..aut; Keith, Penelope.nrt; cloudLibrary;
Beloved New York Times bestseller M. C. Beaton’s cranky, crafty Agatha Raisin—the star of her own hit television series—is back on the case again. Agatha Raisin’s private detective agency is working flat out on a series of shop burglaries. The break-ins seem to have taken a violent turn when a friend of Agatha’s is murdered during a raid on his shop. Although determined to nail the villains, Agatha still makes time to help Sir Charles Fraith prepare to stage a massive, hugely glamorous, promotional event in the grounds of his ancestral home, Barfield House. When Agatha begins to receive death threats and narrowly avoids being abducted by kidnappers, she takes advantage of a previously arranged trip to the island of Mallorca to lie low for a while. There she meets her partner, former police officer John Glass, who is now working as a dance instructor on a cruise liner. Their relationship founders over John’s apparent closeness to his stage dance partner, Louise. Putting her love life on hold, Agatha heads home, having worked out who has been threatening her life. Can Agatha track down whoever it is that wants her dead, nail her friend’s murderers, and rescue her romance with John Glass? Everything comes to a climax at the Barfield Extravaganza when Agatha also manages to solve a 400-year-old Cotswold murder mystery!
Subjects: Audiobooks.; Women Sleuths; Cozy; Media Tie-In;
© 2024., Blackstone Audio,
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Farrell Covington and the limits of style : a novel / by Rudnick, Paul,author.;
Devastatingly handsome and insanely rich, Farrell Covington is capable of anything and impossible to resist. He's a clear-eyed romantic, an aesthete but not a snob, self-indulgent yet wildly generous. As the son of one of the country's most powerful and deeply conservative families, the world could be his. But when he falls for Nate Reminger, an aspiring writer from a nice Jewish family in Piscataway, New Jersey, the results are passionate and catastrophic. Together, the two embark on a uniquely managed romance that spans half a century. They are inseparable-except for the many years when they are apart. Moving from the ivy-covered bastion of Yale to New York City, Los Angeles, and eventually all over the world, Farrell and Nate experience the tremendous upheaval and social change of the last fifty years. From the freedom of gay life in 1970s Manhattan to the Hollywood closet, the AIDS epidemic, and the profound strides of the LGBTQ+ movement, this witty and moving novel shows how the world changes around us while we're busy doing other things. A story of chances lost and found (and sometimes just temporarily misplaced), with an epic reach, it reminds us that there is always the possibility of undiluted, unbridled, unstoppable happiness, if, as Farrell says, 'You know where to look.' Style has its limits, love does not.
Subjects: Gay fiction.; Historical fiction.; Humorous fiction.; Novels.; AIDS (Disease); Gay liberation movement; Gay men; Jews; Rich people; Same-sex marriage;
Available copies: 1 / Total copies: 1
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Killing time / by Beaton, M. C.,author.; Green, R. W.(Novelist),author.;
"Beloved New York Times bestseller M. C. Beaton's cranky, crafty Agatha Raisin-the star of her own hit T.V. series-is back on the case again. Agatha Raisin's private detective agency is working flat out on a series of shop burglaries. The break-ins seem to have taken a violent turn when a friend of Agatha's is murdered during a raid on his shop. Although determined to nail the villains, Agatha still makes time to help Sir Charles Fraith prepare to stage a massive, hugely glamorous, promotional event in the grounds of his ancestral home, Barfield House. When Agatha begins to receive death threats and narrowly avoids being abducted by kidnappers, she takes advantage of a previously arranged trip to Mallorca to lie low for a while. There she meets her partner, former police officer John Glass, who is now working as a dance instructor on a cruise liner. Their relationship founders over John's apparent closeness to his stage dance partner, Louise. Putting her love life on hold, Agatha heads home, having worked out who has been threatening her life. Can Agatha track down whoever it is that wants her dead, nail her friend's murderers and rescue her romance with John Glass? Everything comes to a climax at the Barfield Extravaganza when Agatha also manages to solve a 400-year-old Cotswold murder mystery!"--
Subjects: Detective and mystery fiction.; Cozy mysteries.; Novels.; Raisin, Agatha (Fictitious character); Man-woman relationships; Murder; Robbery; Threats; Villages; Women private investigators;
Available copies: 2 / Total copies: 2
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Husbands & lovers : a novel / by Williams, Beatriz,author.;
"Connecticut, 2022. Mallory Dunne has spent her life trying to be a good mother to her son, Sam. Raising him alone is hard, even with the help of her sister. Two years ago, Sam ingested a toxic mushroom and fell into a coma. Now recovered, he needs a new kidney to live a normal life, forcing Mallory to track down his father in the hope that they're a match. Her journey to find him again transports her back to the summer they spent on the paradise of Winthrop Island - a time of music, porch cocktails, young love, and the site of a terrible event that drove Mallory from his arms. Cairo, 1951. Hannah Ainsworth cannot escape the war that destroyed her life, her first love - and her hope for a brighter future. A Hungarian émigré married to a hapless British man working for the Foreign Office, Hannah is thrown into the parched but bustling desert landscape of Egypt, now convulsing with revolution. Looking for passion, she begins a dangerous affair with an enigmatic hotel manager who shows her the majesty of the pyramids and his nation. But their newfound romance has perilous consequences, and Hannah must decide how much she's willing to risk for the pursuit of love. Mallory's moving journey to protect her son intertwines with Hannah's explosive affair in surprising, illuminating ways. Husbands & Lovers is the epic story of two fierce women united by an heirloom, passed down to Mallory by her own mother - a cobra bracelet with a mysterious provenance, studded with gems and secrets"--
Subjects: Psychological fiction.; Novels.; Heirlooms; Man-woman relationships; Secrecy; Women;
Available copies: 0 / Total copies: 1
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Lie for a million / by Dailey, Janet,author.;
"Lila Culhane's life is in turmoil. As if coping with the murder of her husband isn't enough, now the glamorous young widow has Frank's even younger mistress to contend with. His pregnant mistress. Crystal. But Lila hasn't got time for more heartache. With everyone grasping to profit from Frank's death, including fighting for possession of her beloved ranch, she needs leverage for the battle. As it turns out, Crystal may be carrying just the edge Lila requires: an heir. Crystal offers to let Lila adopt Frank's baby-for a price. Lila is willing to consider it-pending a paternity test. Until then, she'll focus on her role in the upcoming high-stakes Run for a Million reining competition, and her ranch manager-and lover-Roper McKenna. Rugged, hardworking, and talented, Roper is finally getting his dream to ride in the prized competition. Lila expects he'll choose the Culhane's legendary stallion, One in a Million, as his mount. But when he considers other offers, she finds herself questioning his loyalty ... Meanwhile, Detective Sam Rafferty's list of suspects in Frank's murder is growing. Besides Roper and Lila, Frank's bitter first wife and his sparring extended family, there are adversarial neighbors, ex-lovers, and perhaps even the woman Sam loves-Frank's own pampered daughter, Jasmine. And as the surprises multiply, a killer remains free to strike again-if these rivals don't kill each other first ... "--Publisher.
Subjects: Romance fiction.; Novels.; Inheritance and succession; Mistresses; Murder; Ranches; Widows;
Available copies: 2 / Total copies: 2
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When the snow falls / by Michaels, Fern.; Bush, Nancy,1953-; Stepp, Lin.; Chiofalo, Rosanna.;
In "Candy Canes and Cupid" by #1 New York Times bestselling author Fern Michaels, all private investigator Hannah Ray wants for Christmas is a quiet day at her Florida beachfront condo. When her biggest client insists she join him on a Colorado ski trip, she has little choice - but what she finds on her arrival could melt the coldest heart.In "White Hot Christmas" by Nancy Bush, aspiring PI Jane Kelly likes to pretend she's a bah-humbug kind of girl, but she's had mistletoe on the brain ever since she shared a kiss with her boss, Dwayne. Before she can hope for a repeat performance, Jane must solve a kidnapping that's as twisted as a candy cane - and not nearly as sweet.Rosanna Chiofalo's "Seven Days of Christmas" introduces Bianca Simone, who received a wonderful early Christmas gift from her boyfriend, Mark, five years ago - a week amid the stunning Alpine scenery of Innsbruck, Austria. Now she's back under very different circumstances, but Mark has one more special gift in mind.In "A Smoky Mountain Christmas" by Lin Stepp, Veda Trent is back in Townsend to fill in as temporary manager of the Crafts Co-op, but she's not planning to stay. Though the mountain town is small, it holds lots of unsettling memories. Yet the wind can change, bringing with it new opportunities - and the chance to create the kind of Christmas for which Veda always has longed.
Subjects: Christmas romance.; Romance fiction.; Love stories.;
© c2014., Zebra Books, Kensington Publishing Corp.,
Available copies: 1 / Total copies: 1
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FIFA 22 [electronic resource]. by Sony Computer Entertainment.; EA Sports (Firm);
Game.Powered by football, EA SPORTS FIFA 22 brings the game even closer to the real thing with fundamental gameplay advances and a new season of innovation across every mode. New gameplay features in FIFA 22 Give you more consistency between the posts with a Goalkeeper rewrite that brings more composure to the most important position on the pitch, alongside new ball physics, explosive sprint that better matches the acceleration of the game's quickest players, and new attacking tactics that let you take control of how your team plays. In Career mode, live out your football dreams as you create and manage the game's newest Club to glory. Volta football rewards you for your flair with restyled small-sided gameplay and new ways to play and progress each season. Get the squad together in Pro Clubs with enhanced team customization and updated progression that puts you in control of your virtual pro's development, and welcome back some of football most memorable players as new FUT heroes in FIFA ultimate Team with a redefined competition structure that makes testing your skills against other players more accessible. However you play, enjoy unrivaled authenticity everywhere with over 17, 000 players, 700+ teams, and more than 30 leagues including the uefa Champions League, conmebol libertadores, and the brand new uefa Europa conference League - only available in FIFA 22.ESRB Content Rating: E, Everyone.Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 2-22 player online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; 50 GB storage required ; online play optional ; PS4 Pro enhanced.
Subjects: Sports video games.; Video games.; Sony video games.; Fédération internationale de football association; Playstation 4 (Video game console); Video games.; Computer games.; FIFA 22 (Game); Soccer;
Available copies: 0 / Total copies: 1
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The Booklover's Library [electronic resource] : by Martin, Madeline.aut; Maarleveld, Saskia.nrt; cloudLibrary;
“A must-read for booklovers.” —Chanel Cleeton, New York Times bestselling author of Next Year in Havana A heartwarming story about a mother and daughter in wartime England and the power of books that bring them together, by the bestselling author of The Last Bookshop in London. In Nottingham, England, widow Emma Taylor finds herself in desperate need of a job. She and her beloved daughter Olivia have always managed just fine on their own, but with the legal restrictions prohibiting widows with children from most employment opportunities, she’s left with only one option: persuading the manageress at Boots’ Booklover’s Library to take a chance on her with a job. When the threat of war in England becomes a reality, Olivia must be evacuated to the countryside. In the wake of being separated from her daughter, Emma seeks solace in the unlikely friendships she forms with her neighbors and coworkers, and a renewed sense of purpose through the recommendations she provides to the library’s quirky regulars. But the job doesn’t come without its difficulties. Books are mysteriously misshelved and disappearing and the work at the lending library forces her to confront the memories of her late father and the bookstore they once owned together before a terrible accident. As the Blitz intensifies in Nottingham and Emma fights to reunite with her daughter, she must learn to depend on her community and the power of literature more than ever to find hope in the darkest of times.
Subjects: Audiobooks.; Literary; Contemporary Women;
© 2024., HarperCollins,
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