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Aging well with diabetes : a 10-point action plan for older adults / by Munshi, Medha N.,author.; Colberg, Sheri,1963-author.;
Includes bibliographical references and index."In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence"--
Subjects: Diabetes in old age.; Diabetes in old age;
Available copies: 1 / Total copies: 1
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Wintering : the power of rest and retreat in difficult times / by May, Katherine,author.;
Includes bibliographical references."An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing Arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season"--
Subjects: Nature, Healing power of.; Rest.; Self-acceptance.;
Available copies: 0 / Total copies: 1
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Navigating autism : 9 mindsets for helping kids on the spectrum / by Grandin, Temple,author.; Moore, Debra(Psychologist),author.;
Includes bibliographical references and index."Empowering strategies for anyone who works with children and teens on the spectrum. International best-selling writer and autist Temple Grandin joins psychologist Debra Moore in presenting nine strengths-based mindsets necessary to successfully work with young people on the autism spectrum. Examples and stories bring the approaches to life, and detailed suggestions and checklists help readers put them to practical use. Temple Grandin shares personal experiences and anecdotes from the thousands of parents and professionals who have sought her advice, while Debra Moore draws on more than three decades of work as a psychologist with kids on the spectrum and those who love and care for them. So many people support the lives of these kids, and this book is for all of them: teachers; special education staff; mental health clinicians; physical, occupational, and speech therapists; parents; and anyone interacting with autistic children or teens. Readers will come away with new, empowering mindsets they can apply to develop the full potential of every child"--
Subjects: Autistic children; Autistic children.; Parents of autistic children.; Social work with children with mental disabilities.;
Available copies: 1 / Total copies: 1
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The nurture revolution : grow your baby's brain and transform their mental health through the art of nurtured parenting / by Kirshenbaum, Greer,author.;
Includes bibliographical references and index."The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies receive nurturing care in the first three years of life, it builds strong, resilient brains--brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young"--
Subjects: Nurturing behavior.; Parenting.;
Available copies: 1 / Total copies: 1
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The new menopause : navigating your path through hormonal change with purpose, power, and facts / by Haver, Mary Claire(Medical doctor),author.;
Includes bibliographical references and index."Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--
Subjects: Menopause.; Menopause;
Available copies: 0 / Total copies: 2
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Call the Midwife: S6. by Ritchie, Charlotte,actor.; Agutter, Jenny,actor.; Parfitt, Judy,actor.; Main, Laura,actor.; McGann, Stephen,actor.; Redgrave, Vanessa,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
Charlotte Ritchie, Jenny Agutter, Judy Parfitt, Laura Main, Stephen McGann, Vanessa RedgraveOriginally produced by BBC Studios in 2017.It is now 1962, and the Nonnatus House team are as committed to caring for the people of Poplar as always. However, the social revolution in the outside world is mirrored by change and challenge much closer to home. As they strive to help mothers and families cope with the demands of childbearing, disability, disease and social prejudice, our beloved medics must make choices - and fight battles - of their own. Series six will see them laugh together, cry together, and pull together, supporting each other as never before.Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.;
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Nurse Jackie. [videorecording] / by Cannavale, Bobby.; Facinelli, Peter,1973-; Falco, Edie.; Smith, Anna Deavere.; Entertainment One (Firm : Canada); Lions Gate Television (Firm); Showtime Networks.;
Peter Facinelli, Edie Falco, Anna Deavere Smith, Bobby Cannavale, Eve Best, Merritt Wever, Paul Schulze.The show returns for a fifth season. After leaving rehab early, Jackie finds sobriety and relative happiness, but that is the calm before the storm. With her marriage coming to an end, a careless accident sends Jackie to her own all Saints Hospital for emergency care. While recovering, she meets NYC policeman Frank Verelli, whose flirtatious advances may lead Jackie into uncharted territory: dating.Canadian Home Video Rating: 14A.DVD, widescreen; 2.0 Dolby Digital; 5.1 Dolby Digital.
Subjects: Chronic pain in women; Dark comedy television programs.; Hospitals; Hospitals; Medical television programs.; Nurses; Nurses; Television comedies.; Video recordings for the hearing impaired.;
© c2014., Showtime Networks Inc. ; Distributed by Entertainment One,
Available copies: 1 / Total copies: 1
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Now that you mention it / by Higgins, Kristan,author.;
"One step forward. Two steps back. The Tufts scholarship that put Nora Stuart on the path to becoming a Boston medical specialist was a step forward. Being hit by a car and then overhearing her boyfriend hit on another doctor when she thought she was dying? Two major steps back. Injured in more ways than one, Nora feels her carefully built life cracking at the edges. There's only one place to land: home. But the tiny Maine community she left fifteen years ago doesn't necessarily want her. At every turn, someone holds the prodigal daughter of Scupper Island responsible for small-town drama and big-time disappointments. With a tough islander mother who's always been distant and a wild-child sister in jail, unable to raise her daughter--a withdrawn teen as eager to ditch the island as Nora once was--Nora has her work cut out for her if she's going to take what might be her last chance to mend the family. But as some relationships crumble around her, others unexpectedly strengthen. Balancing loss and opportunity, a dark event from her past with hope for the future, Nora will discover that tackling old pain makes room for promise ... and the chance to begin again."--Publisher's description.
Subjects: Domestic fiction.; Families;
Available copies: 0 / Total copies: 1
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Christmas in Bethel / by Evans, Richard Paul,author.;
"Leigh Beth Stilton has never liked the holidays. After growing up in an unstable home, escaping an abusive marriage, and witnessing daily tragedies as an EMT, Leigh just can't bring herself to care about Christmas cheer. In fact, she's so convinced she's not worth loving that one winter's eve, she decides she can't go on--until she comes across a book called Bethel and starts to read. Leigh is unfamiliar with the author, J.D. Harper, but his words speak directly to her. She's never felt so seen and understood, and this connection gives her the strength to carry on. She avidly reads every novel Harper has written, and when he comes to town for a book signing, she jumps at the opportunity to meet the writer who means so much to her. In a twist of fate, Leigh runs into J.D. in a coffee shop, and the two immediately click. Before she knows it, she's swept up in a whirlwind of fancy dinners, exciting travel, and the attention of the man whose work has been so meaningful to her. But she's leery after a lifetime of pain and when she discovers that J.D. hasn't been completely honest, her hopes are dashed. Can they find their way back to each other and can Leigh learn to trust her heart?"--
Subjects: Christmas fiction.; Domestic fiction.; Novels.; Christmas stories; Books and reading; Emergency medical personnel; Holidays; Man-woman relationships; Novelists; Self-esteem in women;
Available copies: 3 / Total copies: 3
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Canadians who innovate : the trailblazers and ideas that are changing the world / by O'Reilly Runte, Roseann,author.;
"From saving lives to saving harvests, From discovering ancient diamonds to identifying the first exo-planet, From driverless cars to quantum computers, From Nobel laureates to your next-door neighbor, This book offers uplifting stories of innovative Canadians. Canadians Who Innovate includes two Nobel laureates, an astronaut, extraordinary business leaders, the godfathers of artificial intelligence, and top quantum experts, including the inventor of what may be the next quantum computer. It features profiles of the first director of engineering at Google, who is now working on nuclear fusion; a medical researcher who communicates on TikTok about the efficacy and potential for RNA vaccine technology; and a PhD in nuclear physics who has twice won the Scotiabank Giller Prize. Meet the linguist who works with Indigenous people to make online dictionaries, an internationally consulted specialist on migration, an agri-tech investor, a world specialist on permafrost, and the expert in systems and number theory who has a way to fix health care. And don't forget the engineer who grew human cells on apples, a feat that is leading to the creation of replacement organs that do not require donor -- not to be confused with the aerospace technology developer who created a tethering system to clean up space debris and a 3-D printer that prints biological tissue. Featuring brilliant thinkers from coast to coast to coast, and others from around the world who now call Canada home, Canadians Who Innovate paints a promising picture of a cleaner, healthier, more innovative future for us all."--
Subjects: Biographies.; Personal narratives.; Inventions; Inventors; Technological innovations;
Available copies: 1 / Total copies: 1
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