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We can do better : urgent innovations to improve mental health access and care / by Goldbloom, David S.,author.;
Includes bibliographical references and index."A leading psychiatrist and mental health expert reveals important issues in mental health care today and introduces innovations to revolutionize and improve mental health for everyone. Mental health care systems are failing to deliver proven treatments in a timely manner, and the consequences, for individuals and societies, are dire. In this urgent book, world renowned psychiatrist and mental health care expert Dr. David Goldbloom outlines proven innovations in medicine and health care delivery that we could benefit from today--if we only had the will to share, use, and fund these brilliant tools. Using fictional--but all too real--examples of people suffering from various mental illnesses, from depression to opioid addiction, and drawn from his real-life experiences in this field, Goldbloom reveals the barriers to care and other faults in mental health care systems. He then shows the simple, yet startlingly effective innovations we never knew existed that can help people now. Smart, candid, and persuasive, What Will It Take? Is a timely call for improving mental health care with innovations for better access to and quality of help--a roadmap to better well-being for everyone."--
Subjects: Mental health services.; Mental health services;
Available copies: 1 / Total copies: 1
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Your brain on art : how the arts transform us / by Magsamen, Susan,author.; Ross, Ivy,1955-author.;
Includes bibliographical references and index."Have you ever gotten chills while listening to a particularly gorgeous piece of music? Or felt a sense of calm while gazing at a painting of a serene landscape? We have experiences like those every day, but rarely stop to consider what's happening internally to cause them. In Your Brain on Art, founder of the International Arts + Mind Lab at Johns Hopkins University School of Medicine Susan Magsamen and Google designer Ivy Ross explain how, by understanding how we biologically react to aesthetic experiences, we can not only heal as individuals but thrive as communities. Using the new science of neuroaesthetics, which explores our physiological reactions to art, Magsamen and Ross show us how, for instance, gardening can help a person heal from trauma or listening to a major fifth interval can snap the body out of a fight-or-flight response. Beyond enjoyment and abstraction, art can change the way we operate on a daily, practical level. And, in addition to helping each of us heal from stress, anxiety, burnout, and other malaises of modern life, neuroaesthetics can effect major change in society writ large, whether through public art murals in high-crime areas or music and dance therapy for patients experiencing neurodegenerative disorders"--
Subjects: Aesthetics; Arts;
Available copies: 1 / Total copies: 1
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Children of the black glass / by Peckham, Anthony.;
In an unkind alternate past, somewhere between the Stone Age and a Metal Age, Tell and his sister Wren live in a small mountain village that makes its living off black glass mines and runs on brutal laws. When their father is blinded in a mining accident, the law dictates he has thirty days to regain his sight and be capable of working at the same level as before or be put to death. Faced with this dire future, Tell and Wren make the forbidden treacherous journey to the legendary city of Halfway, halfway down the mountain, to trade their father's haul of the valuable black glass for the medicine to cure him. The city, ruled by five powerful female sorcerers, at first dazzles the siblings. But beneath Halfway's glittery surface seethes ambition, violence, prejudice, blackmail, and impending chaos. Without knowing it, Tell and Wren have walked straight into a sorcerers' coup. Over the next twelve days they must scramble first to save themselves, then their new friends, as allegiances shift and prejudices crack open to show who has true power.Ages 10-14.
Subjects: Fantasy fiction.; Action and adventure fiction.; Siblings; Parent and child; Obsidian; Quests (Expeditions); Adventure and adventurers;
Available copies: 1 / Total copies: 1
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The nurture revolution : grow your baby's brain and transform their mental health through the art of nurtured parenting / by Kirshenbaum, Greer,author.;
Includes bibliographical references and index."The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies receive nurturing care in the first three years of life, it builds strong, resilient brains--brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young"--
Subjects: Nurturing behavior.; Parenting.;
Available copies: 1 / Total copies: 1
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ADHD nation : children, doctors, big pharma, and the making of an American epidemic / by Schwarz, Alan,1968-author.;
Includes bibliographical references and index."A groundbreaking and definitive account of the widespread misdiagnosis of Attention Deficit Hyperactivity Disorder--and its serious effects on children, adults, and society. More than 1 in 7 American children are getting diagnosed with Attention Deficit Hyperactivity Disorder (ADHD)--three times what experts have said is appropriate--making it one of the most mishandled and debated conditions in medicine. The numbers are rising every year. Now doctors and Big Pharma are targeting adults and the rest of the world to get diagnosed with ADHD and take medications that will "transform their lives." In ADHD Nation, Alan Schwarz takes readers behind the scenes to show the roots and rise of this cultural and medical phenomenon: There's the father of ADHD, Dr.Keith Conners, who spends fifty years pioneering the disorder and use of drugs like Ritalin before realizing his role in what he now calls "a national disaster of dangerous proportions"; a troubled young girl and studious, teenaged boy who get entangledin the growing ADHD machine and take medications that cause them serious problems; and a pharmaceutical industry that egregiously overpromotes the disorder and earns billions from the mishandling of children (and now adults). While demonstrating that ADHD is real and can be successfully medicated, Schwarz sounds an alarm and urges America to wake up and address this growing national problem"--
Subjects: Attention-deficit hyperactivity disorder; Diagnostic errors;
Available copies: 0 / Total copies: 1
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Our green heart : the soul and science of forests / by Beresford-Kroeger, Diana,1944-author.;
Includes bibliographical references and index."In this inspiring culmination of Diana Beresford-Kroeger's life's work as botanist, biochemist, biologist and poet of the global forest, she delivers a challenge to us all to dig deeper into the science of forests and the ways they will save us from climate breakdown -- and then do our part to plant and protect them. As the last child in Ireland to receive a full Druidic education, Diana Beresford-Kroeger has brought an unusual and ancient holistic attitude to the science of trees, which has led her to many fresh insights into how closely we are tied to one another and to the natural world. Her influential message is to pay rapt attention to trees, because they are the green heart of the living world. Forests are our lungs, our medicine, our oxygen and the renewal of our soil. Planting the right trees in the right places, protecting the last virgin forests and working to create new ones is our best means to ensure a future for our children and grandchildren on this burning earth. Each of the essays gathered in Our Green Heart show us a slice of the natural world through Diana's unique lens, illuminating the way our health, individually and as a species, is tied to the health of the forest -- a tie we ignore at our peril. She maps the science that still needs to be done -- there is so much we don't know about the ways trees and forests work -- but also, eloquently, shows us the path to survival that her own science has revealed, the "bioplan" or blueprint for the connectivity of life in nature. If we realize that even the flowerpot on our doorstep is a natural habitat, and plant it according to its bioplan, we will be aiding and abetting life rather than destroying it"--
Subjects: Climatic changes.; Forest conservation.; Forest ecology.; Forest health.; Forests and forestry; Human-plant relationships.;
Available copies: 0 / Total copies: 1
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Superior : the return of race science / by Saini, Angela,1980-author.;
Includes bibliographical references and index."In Superior, award-winning science writer Angela Saini explores the concept of race, past and present. She examines the dark roots of race research and how race has again crept gently back into science and medicine. And she investigates the people who use this research for their own political purposes, including white supremacists. They believe that populations are born different, in character and intellectually, and that this defines the success or failure of nations. It is a worldwide network of eugenicists with their own journals journals and sources of funding, providing the kind of shoddy studies that were ultimately cited in Richard Hernstein's and Charles Murray's 1994 title, The bell curve, which purported to show differences in intelligence among races. Taking us from Darwin through the civil rights movement to modern-day ancestry testing, Saini examines how deeply our present is influenced by our past, and the role that politics has so often had to play in our understanding of race. Superior is a powerful, rigorous, much needed examination of the insidious history and damaging consequences of race science and the unfortunate reasons behind its apparent recent resurgence across the globe"--
Subjects: Race; Eugenics.;
Available copies: 1 / Total copies: 1
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Cured : the life-changing science of spontaneous healing / by Rediger, Jeffrey,author.;
Includes bibliographical references."When it comes to disease, who beats the odds - and why? When it comes to spontaneous healing, skepticism abounds. Doctors are taught that "miraculous" recoveries are flukes, and as a result they don't study those cases or take them into account when treating patients. Enter Dr. Jeff Rediger, who has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to investigate recoveries from incurable illnesses. Dr. Rediger's research has taken him from America's top hospitals to healing centers around the world-and along the way he's uncovered insights into why some people beat the odds. In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies-and thus the healing of our identity may be our greatest tool to recovery. Ultimately, miracles only contradict what we know of nature at this point in time. Cured leads the way in explaining the science behind these miracles, and provides a first-of-its-kind guidebook to both healing and preventing disease"--
Subjects: Healing; Medicine, Psychosomatic.;
Available copies: 1 / Total copies: 1
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Better off dead : post-traumatic stress disorder and the Canadian Armed Forces / by Doucette, Fred.;
Fred Doucette always wanted to be a soldier. In the 1960s he joined the Canadian Armed Forces and served in Cyprus in the 1970s and <U+2019>80s and Bosnia in the 1990s. When he returned home to New Brunswick in 1999 after his last overseas tour, he was diagnosed with severe chronic post-traumatic stress disorder. Eventually released from the army, Fred found a position with the Operational Stress Injury Social Support (OSISS) program, where he supported serving soldiers and veterans for ten years. Better Off Dead chronicles Fred's efforts in helping to rehabilitate and support soldiers and veterans suffering from what the military terms "operational stress injuries." We meet Ted, saved from a suicide attempt by a timely phone call; Bob, at wit's end and reluctantly seeking help to overcome severe PTSD; Roger, caught in a cycle of violence and drug and alcohol abuse; and Jane, diagnosed with PTSD after having been sexually assaulted while on a tour of duty in Afghanistan. These accounts are raw, desperate, and often angry, but as Doucette shows, there is hope and real progress for those able to obtain proper diagnosis and treatment. Fred Doucette is the author of the memoir Empty Casing, He lives in Fredericton, New Brunswick.LSC
Subjects: Doucette, Fred.; War neuroses; Post-traumatic stress disorder; Psychic trauma; Veterans; Soldiers; Veterans; Soldiers; Medicine, Military;
Available copies: 1 / Total copies: 1
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The autoimmune solution cookbook : over 150 delicious recipes to prevent and reverse the full spectrum of inflammatory symptoms and diseases / by Myers, Amy(Physician),author.;
"The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto's thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder--conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves' disease, and Hashimoto's thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions--with troubling, sometimes dangerous side effects--to counteract your body's over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases"--
Subjects: Cookbooks.; Autoimmune diseases;
Available copies: 1 / Total copies: 1
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