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Meditation for fidgety skeptics : a 10% happier how-to book / by Harris, Dan,1971-author.;
Subjects: Happiness.; Meditation;
Available copies: 1 / Total copies: 1
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30-day meditation challenge : exercises, resources, and journaling prompts for a better life / by Silverman, Emma,author.; Stumpf, Nicole,author.;
Subjects: Meditation; Yoga.; Health.;
Available copies: 1 / Total copies: 1
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Embers : one Ojibway's meditations / by Wagamese, Richard,author.;
"In this carefully curated selection of everyday reflections, Richard Wagamese finds lessons in both the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush--sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator. Embers is perhaps Richard Wagamese's most personal volume to date. Honest, evocative and articulate, he explores the various manifestations of grief, joy, recovery, beauty, gratitude, physicality and spirituality--concepts many find hard to express. But for Wagamese, spirituality is multifaceted. Within these pages, readers will find hard-won and concrete wisdom on how to feel the joy in the everyday things. Wagamese does not seek to be a teacher or guru, but these observations made along his own journey to become, as he says, "a spiritual bad-ass," make inspiring reading."--
Subjects: Wagamese, Richard.; Ojibwa Indians;
Available copies: 1 / Total copies: 1
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Meditations on first philosophy : with selections from the Objections and replies / by Descartes, René,1596-1650,author.; Moriarty, Michael,1956-translator,writer of supplementary textual content.; translation of:Descartes, René,1596-1650.Meditationes de prima philosophia.English.;
Includes bibliographical references and index.
Subjects: First philosophy.; God; Methodology.; Knowledge, Theory of.;
Available copies: 1 / Total copies: 1
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Meditation for fidgety skeptics [sound recording] : a 10% happier how-to book / by Harris, Dan,1971-author,narrator.; Warren, Jeff,author,narrator.; Adler, Carlye,author.; Random House Audio Publishing,publisher.; Books on Tape, Inc.,publisher.;
Read by Dan Harris and Jeff Warren.
Subjects: Audiobooks.; Happiness.; Meditation;
Available copies: 1 / Total copies: 1
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Here & hereafter : how wisdom from the departed can transform your life now / by Henry, Tyler,author.;
"From Tyler Henry, celebrated medium, comes the ultimate self-help guide detailing the insights the departed have communicated about how to live our best, most meaningful lives. Do you want to live more meaningfully, and in turn fulfill your life's potential? Do you want to have the capability to transform your life and make it infinitely better, by paying attention to what those who have lived and died have come to understand about the meaning of life itself? As one of the world's most accomplished mediums, Tyler Henry has had thousands of communications with those who've already gone through humanity's final frontier: physical death. The life lessons he's learned from those conversations have been truly transformative. In Here & Hereafter Tyler explains that by listening and learning from the departed, following their guidance, and paying attention to what they might have done differently, we can get more fulfillment and purpose from our own lives. Here & Hereafter will shed light on the most powerful understandings Tyler has gained from modern day mediumship-and explain how those understandings can lead us to live a more meaningful life"--
Subjects: Trivia and miscellanea.; Meditations.; Self-realization; Spiritualism.; Wisdom.;
Available copies: 1 / Total copies: 1
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A life in light : meditations on impermanence / by Pipher, Mary Bray,author.;
In her luminous new memoir in essays, Mary Pipher taps into a cultural moment, to offer wisdom, hope, and insight into loss and change. Drawing from her own experiences and expertise as a psychologist specializing in women, trauma, and the effect of our culture on our mental health, she looks inward to what shaped her as a woman, one who has experienced darkness throughout her life but was always drawn to the light. Her plainspoken depictions of her hard childhood and life's difficulties are dappled with moments of joy and revelation, tragedies and ordinary miseries, glimmers and shadow. As a child, she was separated from her parents for long periods. Those separations affected her deeply, but in A Life in Light she explores what she's learned about how to balance despair with joy, utilizing and sharing with readers every coping skill she has honed during her lifetime to remind us that there is a silver thread of resilience that flows through all of life, and that despite our despair, the light will return. In this book, she points us toward that light.
Subjects: Biographies.; Autobiographies.; Essays.; Personal narratives.; Pipher, Mary Bray; Pipher, Mary Bray.; Change (Psychology); Conduct of life.; Hope.; Insight.; Mental health.; Psychologists; Resilience (Personality trait) in women.; Self-actualization (Psychology) in women.; Wisdom.; Women psychologists;
Available copies: 1 / Total copies: 1
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Sit with me : meditations for kids in seven easy steps / by Kanjuro, Carolyn,; Lawson, Nan.;
"You can squat like a frog or lounge like a cat-but if you want to sit like a buddha easy and free, there are seven key steps for taking your seat. Sit with Me invites kids of all ages to learn meditation through lyrical verse and playful illustrations, showing how everyone is capable of sitting still, taking a breath, and letting their mind rest. The book includes step-by-step instructions to show kids the correct posture and state of mind to best utilize meditation in their daily lives"--Provided by publisher.Ages 3-8Grades K-1LSC
Subjects: Meditation;
Available copies: 1 / Total copies: 1
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Living in a mindful universe : a neurosurgeon's journey into the heart of consciousness / by Alexander, Eben,author.; Newell, Karen,author.;
Includes bibliographical references (pages 260-262) and index."In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into nonlocal consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine. With Living in a Mindful Universe, they teach you how to tap into your greater mind and the power of the heart to facilitate enhancement of healing, relationships, creativity, guidance, and more. Using various modalities related to meditation and mindfulness, you will gain the power to access that infinite source of knowing so vital to us all, ultimately enriching every facet of our lives"--Publisher's description.
Subjects: Consciousness.; Meditation.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Knife : meditations after an attempted murder / by Rushdie, Salman,author.;
"From internationally renowned writer and Booker Prize winner Salman Rushdie, a searing, deeply personal account of enduring--and surviving--an attempt on his life thirty years after the fatwa that was ordered against him. Speaking out for the first time, and in unforgettable detail, about the traumatic events of August 12, 2022, Salman Rushdie answers violence with art, and reminds us of the power of words to make sense of the unthinkable. Knife is a gripping, intimate, and ultimately life-affirming meditation of life, loss, love, art--and finding the strength to stand up again."--
Subjects: Autobiographies.; Personal narratives.; Rushdie, Salman; Attempted assassination; Authors, English;
Available copies: 1 / Total copies: 1
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