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Self-compassion meditations [videorecording] / by Hall, Amy,on-screen participant.; Loisel, Katia,film director,on-screen participant.; Dreamscape Media,film distributor.;
Katia Loisel, Amy Hall.This guided self-compassion meditation series will help viewers cultivate a nonjudgmental acceptance of their minds and their bodies, letting self-compassion and kindness bloom.E.Closed-captioned for the hearing impaired.DVD ; wide screen presentation.
Subjects: Educational films.; Instructional films.; Nonfiction films.; Video recordings for the hearing impaired.; Compassion.; Meditation.; Mind and body therapies.; Self-acceptance.; Self-confidence.;
For private home use only.
Available copies: 1 / Total copies: 1
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Why we meditate : the science and practice of clarity and compassion / by Goleman, Daniel,author.; Tsoknyi Rinpoche,author.; Kane, Adam,author.;
Includes bibliographical references and index."WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--
Subjects: Meditation.; Mind and body.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Meditation for fidgety skeptics : a 10% happier how-to book / by Harris, Dan,1971-author.;
Subjects: Happiness.; Meditation;
Available copies: 1 / Total copies: 1
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30-day meditation challenge : exercises, resources, and journaling prompts for a better life / by Silverman, Emma,author.; Stumpf, Nicole,author.;
Subjects: Meditation; Yoga.; Health.;
Available copies: 1 / Total copies: 1
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Embers : one Ojibway's meditations / by Wagamese, Richard,author.;
"In this carefully curated selection of everyday reflections, Richard Wagamese finds lessons in both the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush--sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator. Embers is perhaps Richard Wagamese's most personal volume to date. Honest, evocative and articulate, he explores the various manifestations of grief, joy, recovery, beauty, gratitude, physicality and spirituality--concepts many find hard to express. But for Wagamese, spirituality is multifaceted. Within these pages, readers will find hard-won and concrete wisdom on how to feel the joy in the everyday things. Wagamese does not seek to be a teacher or guru, but these observations made along his own journey to become, as he says, "a spiritual bad-ass," make inspiring reading."--
Subjects: Wagamese, Richard.; Ojibwa Indians;
Available copies: 1 / Total copies: 1
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Meditations on first philosophy : with selections from the Objections and replies / by Descartes, René,1596-1650,author.; Moriarty, Michael,1956-translator,writer of supplementary textual content.; translation of:Descartes, René,1596-1650.Meditationes de prima philosophia.English.;
Includes bibliographical references and index.
Subjects: First philosophy.; God; Methodology.; Knowledge, Theory of.;
Available copies: 1 / Total copies: 1
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Meditation for fidgety skeptics [sound recording] : a 10% happier how-to book / by Harris, Dan,1971-author,narrator.; Warren, Jeff,author,narrator.; Adler, Carlye,author.; Random House Audio Publishing,publisher.; Books on Tape, Inc.,publisher.;
Read by Dan Harris and Jeff Warren.
Subjects: Audiobooks.; Happiness.; Meditation;
Available copies: 1 / Total copies: 1
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Here & hereafter : how wisdom from the departed can transform your life now / by Henry, Tyler,author.;
"From Tyler Henry, celebrated medium, comes the ultimate self-help guide detailing the insights the departed have communicated about how to live our best, most meaningful lives. Do you want to live more meaningfully, and in turn fulfill your life's potential? Do you want to have the capability to transform your life and make it infinitely better, by paying attention to what those who have lived and died have come to understand about the meaning of life itself? As one of the world's most accomplished mediums, Tyler Henry has had thousands of communications with those who've already gone through humanity's final frontier: physical death. The life lessons he's learned from those conversations have been truly transformative. In Here & Hereafter Tyler explains that by listening and learning from the departed, following their guidance, and paying attention to what they might have done differently, we can get more fulfillment and purpose from our own lives. Here & Hereafter will shed light on the most powerful understandings Tyler has gained from modern day mediumship-and explain how those understandings can lead us to live a more meaningful life"--
Subjects: Trivia and miscellanea.; Meditations.; Self-realization; Spiritualism.; Wisdom.;
Available copies: 1 / Total copies: 1
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A life in light : meditations on impermanence / by Pipher, Mary Bray,author.;
In her luminous new memoir in essays, Mary Pipher taps into a cultural moment, to offer wisdom, hope, and insight into loss and change. Drawing from her own experiences and expertise as a psychologist specializing in women, trauma, and the effect of our culture on our mental health, she looks inward to what shaped her as a woman, one who has experienced darkness throughout her life but was always drawn to the light. Her plainspoken depictions of her hard childhood and life's difficulties are dappled with moments of joy and revelation, tragedies and ordinary miseries, glimmers and shadow. As a child, she was separated from her parents for long periods. Those separations affected her deeply, but in A Life in Light she explores what she's learned about how to balance despair with joy, utilizing and sharing with readers every coping skill she has honed during her lifetime to remind us that there is a silver thread of resilience that flows through all of life, and that despite our despair, the light will return. In this book, she points us toward that light.
Subjects: Biographies.; Autobiographies.; Essays.; Personal narratives.; Pipher, Mary Bray; Pipher, Mary Bray.; Change (Psychology); Conduct of life.; Hope.; Insight.; Mental health.; Psychologists; Resilience (Personality trait) in women.; Self-actualization (Psychology) in women.; Wisdom.; Women psychologists;
Available copies: 1 / Total copies: 1
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Loving kindness : a meditation / by Bstan-'dzin-rgya-mtsho,Dalai Lama XIV,1935-; Lee, Tisha.; Armstrong, Victoria(Editor); Flint, Katy.;
This small but mighty book is filled with an inspiring loving kindness meditation for adults and children to practice together. Young readers can discover loving kindness meditation and how to bring positivity to their own lives and the lives of those around them. Beautiful original illustrations engage your child's imagination while the simple words of the meditation can be read out loud, helping to develop empathy skills. Developed in collaboration with His Holiness The Dalai Lama , Loving Kindness is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of meditation and the art of mindfulness.
Subjects: Board books.; Kindness; Meditation;
Available copies: 0 / Total copies: 1
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