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In praise of retreat : finding sanctuary in the modern world / by MacLeod, Kirsteen,author.;
"For readers of Walden, Wild, Pilgrim at Tinker's Creek, A Book of Silence, A Gift from the Sea and other celebrations of the inner adventure. An utterly engaging dive into our modern ways of retreat -- where we go, why we're drawn, and how it's urgent. From pilgrim paths to forest cabins, and from rented hermitages to arts temples and quiet havens for yoga and meditation, In Praise of Retreat explores the pleasures and powers of this ancient practice for modern people. Kirsteen MacLeod draws on the history of retreat and personal experiences to reveal the many ways readers can step back from society to reconnect with their deepest selves -- and to their loftiest aspirations in life. In the 21st century, disengaging, even briefly, is seen by many as self-indulgent, unproductive, and antisocial. Yet to retreat is as basic a human need as being social, and everyone can benefit, whether it's for a weekend, a month, or a lifetime. Retreat is an uncertain adventure with as many peaks and valleys as any mountain expedition, except we head inward, to recharge and find fresh energy and brave new ideas to bring back into our everyday lives."-- Provided by publisher.
Subjects: Solitude; Solitude.; Spiritual retreats.;
Available copies: 1 / Total copies: 1
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People change / by Shraya, Vivek,1981-author.;
"Returning to the powerful single-essay format of I'm Afraid of Men, Vivek Shraya summons her signature wisdom to reflect on a topic she's uniquely qualified to explore: reinvention. Growing up surrounded by Hindu lore, Vivek Shraya first learned to model change after gods who assumed various forms and humans who believed in being born again and again. As a child she worshiped Sathya Sai Baba, an Indian guru who claimed to be the reincarnation of a beloved spiritual master. As a teen she adored Madonna, an idol and a shapeshifter in her own right. But after enacting her own transformations--motivated by both survival and creative expression--she came to see change itself as sacred. People Change is a thought-provoking meditation on reinvention from an artist who has actively refused a single, static shape in both her career and in her personal life. With great intelligence and candour, she mines her own experience to get to the heart of what motivates us to change and what limitations and cultural myths trap us in place. What emerges is a lesson in embracing our multiplicity, honouring the many different versions of ourselves, and celebrating the beauty of transformation, both inside and out"--
Subjects: Essays.; Self-help publications.; Change.;
Available copies: 1 / Total copies: 1
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Lymph & longevity : the untapped secret to health / by Lemole, Gerald M.,author.; Chen, Nadia,illustrator.; Hyman, Mark,1959-writer of foreword.; McKee, Dwight L.,contributor.; McLanahan, Sandra A.,contributor.; Spiker, Ted,contributor.;
Includes bibliographical references and index."Learn how you can boost your immune system and help prevent virtually every major medical condition--including cancer, heart disease, neurological disorders, GI issues, and obesity--by keeping your lymph system healthy. The lymphatic system serves as our body's maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems--until now. At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease. In ten short chapters featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides. Illuminating, informative, and practical, this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses."--
Subjects: Lymphatics.;
Available copies: 1 / Total copies: 1
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Clay footed giants [graphic novel] / by McGuire, Mark,author.; Chevarier, Alain,author,illustrator.; also issued as:McGuire, Mark.Géants aux pieds d'argile.;
Set in Montréal, Clay Footed Giants is a tragicomic meditation on parenthood, masculinity, and violence. Being a parent is so much harder than Pat ever imagined. While his partner Ester is away on a work trip. Pat loses his temper and transforms into a grizzly bear of a father, scaring his children and compounding his guilt. His friend Mathieu's stay-at-home-dad parenting advice is of no help, and only emphasizes Mathieu's professional shortcomings. The two men soon realize their children are mirrors reflecting old wounds that might never heal. Meanwhile, an unexpected package arrives from Pat's Estranged father containing letters, photos and a mysterious medal from his time as a soldier in Vietnam, and it propels Pat's obsessive quest to understand his family's dark past. As Pat plunges deeper into h i s research, he and his family reach their breaking point. With help from Mathieu and Pat's mom, Pat digs down to the roots of their family's intergenerational trauma and learns how to heal himself in the process Growth is possible, but so is oblivion. Eventually, the light pours in.Rated Teen+.
Subjects: Domestic comics.; Graphic novels.; Psychological comics.; Estranged families; Families; Fatherhood; Fathers; Generational trauma; Interpersonal relations; Masculinity; Parenting; Stay-at-home fathers;
Available copies: 0 / Total copies: 1
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Noopiming : the cure for white ladies / by Simpson, Leanne Betasamosake,1971-author.;
"Noopiming is Anishinaabemowin for "in the bush," and the title is a response to English Canadian settler and author Susanna Moodie's 1852 memoir Roughing It in the Bush. Set in the same place as Moodie's colonial memoir, this genre-fluid novel is offered as a cure for Moodie's racist treatment of Mississauga Nishnaabeg in her writing. The giant Sabe meditates on the gifts and challenges of their recent sobriety. Migrating geese make a case for coordinated formation as a way to get out of "one's own cycling head." Racoons turn Bougie Kwe's Zen-garden pond into their personal urban spa. This is a world alive with people, animals, ancestors, and spirits who are all busy with the daily labours of healing -- healing not only themselves, but their individual pieces of the network, of the web that connects them all together. These stories gather up tiny pieces, one at a time, as they slowly circle through the perspectives of different characters, in a breathtaking act of world-building that rewards patience and deep listening. This is the real world, the one where meaning accumulates through close observation and relationship. Enter and be changed."--Provided by publisher.
Subjects: Psychological fiction.; Listening; Patience; Healing; Nature;
Available copies: 1 / Total copies: 1
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A Song for Issy Bradley / by Bray, Carys;
Subjects: Mormons; Domestic Fiction;
© c2014, Ballantine Books
Available copies: 1 / Total copies: 2
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Wonder / by Palacio, R. J.,author.; Playaway Products, LLC,issuing body.;
Narrated by Various.Grades 3 - 7.I won't describe what I look like. Whatever you're thinking, it's probably worse. August Pullman was born with a facial difference that, up until now, has prevented him from going to a mainstream school. Starting 5th grade at Beecher Prep, he wants nothing more than to be treated as an ordinary kid--but his new classmates can't get past Auggie's extraordinary face. Beginning from Auggie's point of view and expanding to include his classmates, his sister, her boyfriend, and others, the perspectives converge to form a portrait of one community's struggle with empathy, compassion, and acceptance. In a world where bullying among young people is an epidemic, this is a refreshing new narrative full of heart and hope. R.J. Palacio has called her debut novel "a meditation on kindness" --indeed, every reader will come away with a greater appreciation for the simple courage of friendship. Auggie is a hero to root for, a diamond in the rough who proves that you can't blend in when you were born to stand out.
Subjects: School fiction.; Social problem fiction.; Children's audiobooks.; Book plus audio.; Dyslexia-friendly books.; Abnormalities, Human; Self-acceptance; Middle schools; Parent and child; Divorce; Siblings; Teasing; Imagination; Schools;
Available copies: 1 / Total copies: 1
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The shimmering state : a novel / by Westgate, Meredith,author.;
"A luminous literary debut following two patients in recovery after an experimental memory drug warps their lives. Lucien moves to Los Angeles to be with his grandmother as she undergoes an experimental memory treatment for Alzheimer's using a new drug, Memoroxin. An emerging photographer, he's also running from the sudden death of his mother, a well-known artist whose legacy haunts him even far from New York. Sophie has just landed the lead in the upcoming performance of La Sylphide with the Los Angeles Ballet. She still waitresses during her off-hours at the Chateau Marmont, witnessing the recreational use of Memoroxin-or Mem-among the Hollywood elite. When Lucien and Sophie meet at the Center, founded by the ambitious yet conflicted Dr. Angelica Sloane to treat patients who've abused Mem, they have no memory of how they got there-or why they feel so inexplicably drawn to one another. Is it attraction, or something they cannot remember from "before"? Set in a city that seems to have no memory of its own, The Shimmering State is a graceful meditation on the power of story and its creation. It masterfully explores memory and how it can elude us, trap us, or even set us free"--
Subjects: Dystopian fiction.; Memory;
Available copies: 1 / Total copies: 1
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Of women and salt / by Garcia, Gabriela,1984-author.;
"A sweeping, masterful debut about a daughter's fateful choice, a mother motivated by her own past, and a family legacy that begins in Cuba before either of them were born In present-day Miami, Jeanette is battling addiction. Daughter of Carmen, a Cuban immigrant, she is determined to learn more about her family history from her reticent mother and makes the snap decision to take in the daughter of a neighbor detained by ICE. Carmen, still wrestling with the trauma of displacement, must process her difficult relationship with her own mother while trying to raise a wayward Jeanette. Steadfast in her quest for understanding, Jeanette travels to Cuba to see her grandmother and reckon with secrets from the past destined to erupt. From 19th-century cigar factories to present-day detention centers, from Cuba to Mexico, Of Women and Salt is a kaleidoscopic portrait of betrayals-personal and political, self-inflicted and those done by others-that have shaped the lives of these extraordinary women. A haunting meditation on the choices of mothers, the legacy of the memories they carry, and the tenacity of women who choose to tell their stories despite those who wish to silence them, this is more than a diaspora story; it is a story of America's most tangled, honest, human roots"--
Subjects: Domestic fiction.; Mothers and daughters; Cuban American women; Immigrants; Family secrets;
Available copies: 1 / Total copies: 1
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Reverberation : do everything better with music / by Blanchard, Keith,1966-author.; Gabriel, Peter,1950-writer of foreword.;
Includes bibliographical references."Music has been part of every human culture. We listen to music while we drive, exercise, eat, sleep, study, you name it; we spend hundreds to watch live musical performances; we soundtrack our weddings and funerals and everything in between. But why? We put music at the forefront of our lives because every drum solo and every aria causes our brains to fire off a cocktail of feel-good neurotransmitters: dopamine, serotonin, endorphins, and oxytocin. Reverberation: Do Everything Better with Music is the perfect hybrid of neuroscience and pop culture, examining, deconstructing, and teaching us about the ways in which we can, do, and should use music in our everyday lives. With a foreword by Peter Gabriel and jam-packed with interviews with other artists and celebrities, this illustrated book explains the science behind how music motivates us and gives us useful tips, tricks, and playlists for how we can become the best version of ourselves through our music-listening habits. Touching on topics such as sleeping, studying and focusing, exercising, sex and love, aging and memory, meditating and chilling out, emotional healing, creating, pregnancy, and music in altered states, this book covers a wide range of topics and all genres of music"--
Subjects: Music therapy.; Music;
Available copies: 1 / Total copies: 1
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Results 141 to 150 of 260 | « previous |