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Healthy heart, healthy brain : the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness / by Bale, Bradley,author.; Cool, Lisa Collier,1952-author.; Doneen, Amy,author.;
Includes bibliographical references and index."In Healthy Heart, Healthy Brain, Bale and Doneen present a unique, comprehensive program for preventing and reversing cardiovascular disease and metabolic disorders that specifically addresses the rising-and alarming-trend of middle-aged people who are increasingly susceptible to cardiovascular and neurological events, including dementia and fatal heart attacks"--
Subjects: Arteries; Arteries; Blood-vessels; Brain; Heart;
Available copies: 1 / Total copies: 1
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Healing the traumatized brain : coping after concussion and other brain injuries / by Vaishnavi, Sandeep,1973-author.; Rabins, Peter V.,writer of foreword.; Rao, Vani,1958-author.;
Includes bibliographical references and index."Recovering from a brain injury can be a challenging and prolonged process. Learn how to maximize your recovery from the effects of brain injuries with the guidance of Sandeep Vaishnavi, MD, PhD, and Vani Rao, MBBS, MD, two leading medical experts with extensive experience helping patients recover from concussion and other brain injuries. Healing the traumatized brain explains how the brain works, how injuries affect the brain, and how to use your brain's own power to recover. This detailed guide contains essential information on : the emotional, behavioral, mental, and physical effects following concussion and other brain injuries ; medication options and lifestyle changes ; practical strategies for healing, including stress management, behavioral therapy, and cognitive rehabilitation ; neuroplasticity and nutrition as they affect recovery ; behavioral disorders, balance disorders, and hormonal changes following concussion and other brain injuries ; the effects of coexisting factors such as other medical problems, recreational drug use, the misuse of prescribed medications, and poor sleep hygiene ; the science associated with repeated brain trauma and promising therapies on the horizon"--
Subjects: Brain damage; Brain damage; Brain damage; Brain; Brain; Head; Head;
Available copies: 1 / Total copies: 1
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Moon Knight. [videorecording] / by Calamawy, May,actor.; Diab, Mohamed,1977-television director.; Hawke, Ethan,1970-actor.; Isaac, Oscar,actor.; Buena Vista Home Entertainment (Firm),publisher.; Marvel Entertainment Group,publisher.;
Oscar Isaac, Ethan Hawke, May Calamawy, Michael Benjamin Hernandez, F. Murray Abraham, Khalid Abdalla, Ann Akinjirin, Antonia Salib.When Steven Grant, a mild-mannered gift shop employee, becomes plagued with blackouts and memories of another life, he discovers he has dissociative identity disorder. He shares a body with mercenary Marc Spector. As Steven/Marc's enemies converge upon them, they must navigate their complex identities while thrust into a deadly mystery among the powerful gods of Egypt.Canadian Home Video Rating: 14A.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).Blu-ray disc (requires Blu-ray player for playback) ; anamorphic wide screen format (2.39:1 aspect ratio) ; DTS-HD Master Audio 5.1, Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Action and adventure television programs.; Television programs.; Superhero television programs.; Moon Knight (Fictitious character); Avatars (Religion); Good and evil; Superheroes; Khonsu (Egyptian deity); Multiple personality;
For private home use only.
Available copies: 1 / Total copies: 1
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Heart berries : a memoir / by Mailhot, Terese,author.;
"Guileless and refreshingly honest, Terese Mailhot's debut memoir chronicles her struggle to balance the beauty of her Native heritage with the often desperate and chaotic reality of life on the reservation. Heart Berries is a powerful, poetic memoir of a woman's coming of age on the Seabird Island Indian Reservation in British Columbia. Having survived a profoundly dysfunctional upbringing only to find herself hospitalized and facing a dual diagnosis of Post Traumatic Stress Disorder and Bipolar II; Terese Mailhot is given a notebook and begins to write her way out of trauma. The triumphant result is Heart Berries, a memorial for Mailhot's mother, a social worker and activist who had a thing for prisoners; a story of reconciliation with her father--an abusive drunk and a brilliant artist--who was murdered under mysterious circumstances; and an elegy on how difficult it is to love someone while dragging the long shadows of shame. Mailhot "trusts the reader to understand that memory isn't exact, but melded to imagination, pain and what we can bring ourselves to accept." Her unique and at times unsettling voice graphically illustrates her mental state. As she writes, she discovers her own true voice, seizes control of her story and, in so doing, reestablishes her connection to her family, to her people and to her place in the world."--
Subjects: Autobiographies.; Biographies.; Mailhot, Terese.; Mailhot, Terese; Native women;
Available copies: 1 / Total copies: 1
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The body keeps the score : brain, mind, and body in the healing of trauma / by Van der Kolk, Bessel A.,1943-author.;
Includes bibliographical references and index.
Subjects: Post-traumatic stress disorder;
Available copies: 0 / Total copies: 2
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Ripe : a novel / by Etter, Sarah Rose,author.;
Includes bibliographical references."A year into her dream job at a cutthroat Silicon Valley startup, Cassie finds herself trapped in a corporate nightmare. Between the long hours, toxic bosses, and unethical projects, she also struggles to reconcile the glittering promise of a city where obscene wealth lives alongside abject poverty. Ivy League grads complain about the snack selection from a conference room with a view of houseless people bathing in the bay. Startup burnouts leap into the paths of commuter trains and men literally set themselves on fire in the streets. Though isolated, Cassie is never alone. From her earliest memory, a miniature black hole has been her constant companion. It feeds on her depression and anxiety, its size changing in relation to her distress. The black hole watches, but it also waits. Its relentless pull draws Cassie ever-closer as the world around her unravels. When her CEO's demands cross an illegal threshold and she ends up unexpectedly pregnant, Cassie must decide whether the tempting fruits of Silicon Valley are really worth it. Sharp but vulnerable, funny yet unsettling, Ripe portrays one millennial woman's journey through our late-capitalist hellscape and offers a brilliantly incisive look at the absurdities of modern life"--
Subjects: Magic realist fiction.; Psychological fiction.; Novels.; Women; Affective disorders; Internet industry;
Available copies: 1 / Total copies: 1
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Anna O : a novel / by Blake, Matthew(Author of Anna O),author.;
"The world will know her name. The average person spends 33 years of their life asleep. But, in this mysterious shadow world, how can we ever know who we really become? In 2019, Anna Ogilvy was a budding twenty-five-year-old writer with a bright future ahead of her. Then, one night, she stabbed two people to death with no apparent motive and hasn't woken up since. Her deep sleep is known by neurologists as 'resignation syndrome', a rare functional psychosomatic disorder. The tabloid press dubs her 'Sleeping Beauty'. Fast forward to the present day. Dr Benedict Prince is a forensic psychologist and an expert in the field of sleep-related homicides. As a consultant at The Abbey, a sleep clinic based in London's infamous Harley Street, he has studied patients who are held on murder charges; but they have no memory of their crimes. As Anna shows the first signs of stirring, Benedict must determine what really happened that night and whether or not she should be held criminally responsible for her actions when she finally wakes up. Only she knows the truth about that night, but only he knows how to discover it."--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Coma; Murder; Secrecy; Truth; Women murderers;
Available copies: 1 / Total copies: 1
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Three wild dogs (and the truth) : a memoir / by Zusak, Markus,author.;
"There's a madman dog beside me, and the hounds of memory ahead of us. It's love and beasts and wild mistakes, and regret, but never to change things ... " What happens when the Zusaks open their family home to three big, wild, pound-hardened dogs -- Reuben, a wolf at your door with a hacksaw; Archer, blond, beautiful, deadly; and the rancorously smiling Frosty, who walks like a rolling thunderstorm? The answer can only be chaos: there are street fights, park fights, public shamings, property trashing, bodily injuries, stomach pumping, purest comedy, shocking tragedy, and carnage that needs to be seen to be believed ... not to mention the odd police visit at some ungodly hour of the morning. There is a reckoning of shortcomings and failure, a strengthening of will, but most important of all, an explosion of love -- and the joy and recognition of family. From one of the world's great storytellers comes a tender, motley and exquisitely written memoir about the human need for both connection and disorder; but it's also a love letter to the animals who bring hilarity and beauty -- but also the visceral truth of the natural world -- straight to our doors and into our lives, and change us forever.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Zusak, Markus.; Zusak, Markus; Authors, Australian; Dog owners; Human-animal relationships.;
Available copies: 0 / Total copies: 1
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The Tell: Oprah's Book Club A Memoir [electronic resource] by Griffin, Amy.aut; CloudLibrary;
NATIONAL BESTSELLER • OPRAH’S BOOK CLUB PICK • An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories “A beautiful account of the journey of courage it takes to face the truth of one’s past.”—Bessel van der Kolk, #1 New York Times bestselling author of The Body Keeps the Score For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something—a secret she was keeping not only from her family and friends, but unconsciously from herself. “You’re here, but you’re not here,” her daughter said to her one night. “Where are you, Mom?” So began Amy’s quest to solve a mystery trapped in the deep recesses of her own memory—a journey that would take her into the burgeoning field of psychedelic therapy, to the limits of the judicial system, and ultimately, home to the Texas panhandle, where her story began. In her search for the truth, to understand and begin to recover from buried childhood trauma, Griffin interrogates the pursuit of perfectionism, control, and maintaining appearances that drives so many women, asking, when, in our path from girlhood to womanhood, did we learn to look outside ourselves for validation? What kind of freedom is possible if we accept the whole story and embrace who we really are? With hope, heart, and relentless honesty, she points a way forward for all of us, revealing the power of radical truth-telling to deepen our connections—with others and ourselves.
Subjects: Electronic books.; Personal Memoirs; Women; Post-Traumatic Stress Disorder (PTSD);
© 2025., Random House Publishing Group,
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Lone Jack Trail / by Laukkanen, Owen,author.;
When a body washes up outside Deception Cove, Washington, Jess Winslow--once a US Marine, now a trainee sheriff's deputy--is assigned to investigate. But when she realizes it's "Bad" Brock Boyd, a hometown celebrity lately fallen from grace, things become complicated. The last person seen with Boyd was her Jess's boyfriend, Mason Burke. An ex-convict and newcomer in town, Mason is one of the only people who can understand Jess's haunting memories of her time in Afghanistan--and her love for Lucy, her devoted service dog. Finding one another in Deception Cove has been the best thing to happen to either of them in years. So Jess knows Mason could never be guilty of murder--doesn't she? As the facts of the case point ever more squarely at Mason, Jess must face that everything she thinks she knows about him might be wrong. A thrilling sequel to Deception Cove, and a heart-pounding adventure all its own, Lone Jack Trail pushes Jess and Mason to a shocking confrontation and will test all they've come to love and trust in Deception Cove.
Subjects: Thrillers (Fiction); Veterans; Ex-convicts; Murder; Service dogs; Post-traumatic stress disorder;
Available copies: 1 / Total copies: 1
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