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Healthy heart, healthy brain : the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness / by Bale, Bradley,author.; Cool, Lisa Collier,1952-author.; Doneen, Amy,author.;
Includes bibliographical references and index."In Healthy Heart, Healthy Brain, Bale and Doneen present a unique, comprehensive program for preventing and reversing cardiovascular disease and metabolic disorders that specifically addresses the rising-and alarming-trend of middle-aged people who are increasingly susceptible to cardiovascular and neurological events, including dementia and fatal heart attacks"--
Subjects: Arteries; Arteries; Blood-vessels; Brain; Heart;
Available copies: 1 / Total copies: 1
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Secrets in death / by Robb, J. D.,1950-author.;
"A new novel in the #1 New York Times bestselling series: Lt. Eve Dallas must separate rumors from reality when a woman who traffics in other people's secrets is silenced. The chic Manhattan nightspot Du Vin is not the kind of place Eve Dallas would usually patronize, and it's not the kind of bar where a lot of blood gets spilled. But that's exactly what happens one cold February evening. The mortally wounded woman is Larinda Mars, a self-described "social information reporter," or as most people would call it, a professional gossip. As it turns out, she was keeping the most shocking stories quiet, for profitable use in her side business as a blackmailer. Setting her sights on rich, prominent marks, she'd find out what they most wanted to keep hidden and then bleed them dry. Now someone's done the same to her, literally -- with a knife to the brachial artery. Eve didn't like Larinda Mars. But she likes murder even less. To find justice for this victim, she'll have to plunge into the dirty little secrets of all the people Larinda Mars victimized herself. But along the way, she may be exposed to some information she really didn't want to know"--
Subjects: Detective and mystery fiction.; Dallas, Eve (Fictitious character); Policewomen; Extortion; Murder;
Available copies: 1 / Total copies: 3
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Secrets in death [sound recording] / by Robb, J. D.,1950-author.; Ericksen, Susan,narrator.; Brilliance Audio (Firm),publisher.;
Read by Susan Ericksen."A new novel in the #1 New York Times bestselling series: Lt. Eve Dallas must separate rumors from reality when a woman who traffics in other people's secrets is silenced. The chic Manhattan nightspot Du Vin is not the kind of place Eve Dallas would usually patronize, and it's not the kind of bar where a lot of blood gets spilled. But that's exactly what happens one cold February evening. The mortally wounded woman is Larinda Mars, a self-described "social information reporter," or as most people would call it, a professional gossip. As it turns out, she was keeping the most shocking stories quiet, for profitable use in her side business as a blackmailer. Setting her sights on rich, prominent marks, she'd find out what they most wanted to keep hidden and then bleed them dry. Now someone's done the same to her, literally -- with a knife to the brachial artery. Eve didn't like Larinda Mars. But she likes murder even less. To find justice for this victim, she'll have to plunge into the dirty little secrets of all the people Larinda Mars victimized herself. But along the way, she may be exposed to some information she really didn't want to know"--
Subjects: Detective and mystery fiction.; Audiobooks.; Dallas, Eve (Fictitious character); Policewomen; Extortion; Murder;
Available copies: 1 / Total copies: 1
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Rivers of power : how a natural force raised kingdoms, destroyed civilizations, and shapes our world / by Smith, Laurence C.,author.;
Includes bibliographical references and index.From a renowned geographer and professor of earth, planetary and space sciences, a sweeping natural history of rivers and their complex and ancient relationship with human civilization. Rivers, more than any road, technology, or political leader, have shaped the course of civilization. They have opened frontiers, founded cities, settled borders, and fed billions. They promote life, forge peace, grant power, and capriciously destroy everything in their path. And even as they have become increasingly domesticated, rivers remain a powerful global force, one that is more critical than ever to our future. In Rivers of Power, geographer Laurence Smith takes a deep dive into the timeless and vastly underappreciated relationship between rivers and civilization as we know it. Rivers are of course important to us in all the obvious ways (like water supply, sanitation, transport, etc.). But they also shape us in less obvious ways. Massive amounts of river water support the global food trade; huge volumes are consumed to provide the world's electricity -- not just by hydropower, but by coal, nuclear, and natural gas power plants too; most of our globally important cities are positioned on the banks of rivers or river deltas. The territories of nations, their cultural and economic ties to one another, and the migrations of people trace to rivers and the topographic divides they carve on the world. Beautifully told and expansive in scope, Rivers of Power, reveals how and why rivers have so profoundly shaped civilization, and examines the importance this vast, arterial power holds for our present, past, and future.
Subjects: Rivers.; Rivers; Water and civilization.; Science.;
Available copies: 1 / Total copies: 1
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The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you / by Axe, Josh,author.;
Includes bibliographical references and index.Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.
Subjects: Cookbooks.; Recipes.; Collagen; Diet therapy.; High-protein diet;
Available copies: 0 / Total copies: 1
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Escape from New York. by Carpenter, John,film director.; Pleasence, Donald,actor.; Borgnine, Ernest,actor.; Dean, Harry,actor.; Hayes, Isaac,actor.; Russell, Kurt,actor.; Van, Lee,actor.; StudioCanal (Firm),dst; Kanopy (Firm),dst;
Donald Pleasence, Ernest Borgnine, Harry Dean Stanton, Isaac Hayes, Kurt Russell, Lee Van CleefOriginally produced by StudioCanal in 1981.1997 - and Manhattan has become a walled prison for three million criminals where they are left to run loose. The plane carrying the American President crashes there, and he is taken prisoner by "the Duke." Sent in to rescue him from this land of hell is Snake Plissken, former war hero turned criminal. To ensure he does not abandon his mission, two devices are implanted in his arteries, primed to blow him to pieces if he fails to return on time.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; War films.; Science fiction.; Independent films.; Action and adventure films.;
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