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Men have called her crazy : a memoir / by Tendler, Annamarie,author.;
Recounting her experience in a psychiatric hospital as well as pivotal moments in her life that preceded and followed, a popular artist, in this stunning literary self-portrait, examines the unreasonable expectations and pressures women face in the 21st century as well as the insidious ways men impact their lives.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Tendler, Annamarie; Psychotherapy patients; Self-esteem in women.; Women;
Available copies: 1 / Total copies: 1
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Unconditional : break through past limits to transform your future / by Zafar, Samra,author.; Pittaway, Kim,author.;
Includes bibliographical references.Samra Zafar shares everything she has learned, as a woman, physician and mother, about unlearning the harmful beliefs we store deep within ourselves. Through the hard work of digging out past trauma, unpacking faulty ideas that no longer serve you, and embracing who you truly want to be, you can learn to love yourself unconditionally.
Subjects: Self-help publications.; Zafar, Samra; Self-acceptance.; Self-actualization (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
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The healthy mind cookbook : big-flavor recipes to enhance brain function, mood, memory, and mental clarity / by Katz, Rebecca.; Edelson, Mat.; Caruso, Maren.;
Includes bibliographical references and index.LSC
Subjects: Brain; Mental health; Intellect; Cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Dancing on the Edge of a Volcano. by Aris, Cyril,film director.; Schoucair, Georges,actor.; Saade, Joe,actor.; Akl, Mounia,actor.; Sassine, Myriam,actor.; Labaki, Nadine,actor.; Bakri, Saleh,actor.; Salaud Morisset (Firm),dst; Kanopy (Firm),dst;
Georges Schoucair, Joe Saade, Mounia Akl, Myriam Sassine, Nadine Labaki, Saleh BakriOriginally produced by Salaud Morisset in 2023.In the aftermath of the catastrophic explosion from August 4th 2020 in Beirut, a film crew is facing a serious dilemma: should they defy the chaos and move forward with the shooting of their film or surrender to the multiple crises that are spreading all over the country? DANCING ON THE EDGE OF A VOLCANO captures their relentless battle to keep making cinema in a shattered city.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Foreign study.; Mental health.; Documentary films.; Middle East.; Current affairs.; Lebanon.;
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Anxiety for beginners : how it feels to live with anxiety and how to make the best of it / by Morgan, Eleanor(Journalist);
Includes bibliographical references and Internet addresses.An account of living with severe anxiety, coupled with reportage on the science of anxiety disorders.LSC
Subjects: Morgan, Eleanor (Journalist); Anxiety disorders; Anxiety;
Available copies: 1 / Total copies: 1
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The inherited mind : a story of family, hope, and the genetics of mental illness / by Longman, James,author.;
Includes bibliographical references.James Longman was a preteen in boarding school when his dad, who was diagnosed with depression and schizophrenia, died by suicide. As he got older, James' own bouts of depression spurred him to examine how his father's mental health might have affected his own. He engaged with experts to uncover the science behind what is inherited, how much environmental factors can impact genetic traits, and how one can overcome a familial history of mental illness and trauma. In 'The Inherited Mind', James Longman invites readers to reflect on their own stories as he shares his quest to better understand himself and his family. Through speaking to mental health experts, to those who have had similar familial experiences, and about his own life stories. James shows us, with heart and humor, how much our bodies can empower and inform us about our own personal mental health histories.
Subjects: Autobiographies.; Biographies.; Personal narratives.; Longman, James; Longman, James; Depression, Mental.; Mental illness;
Available copies: 1 / Total copies: 1
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Mind the science : saving your mental health from the wellness industry / by Stea, Jonathan N.,author.;
Includes bibliographical references and index."A clinical psychologist who regularly deals with some of society's most vulnerable exposes and debunks the predatory pseudoscience and grift of the multi-trillion-dollar wellness industry and points us towards a better way to take care of our mental health. Can the unbroken gaze of a lone man on a stage in front of hundreds of people truly alleviate their mental distress? Can Berlin Wall pills or a coffee enema cure depression? Can we improve our mental health with past-life regression therapy, cold-water shock therapy, rebirthing therapy ... try none of the above. Wellness grifters and alternative-health snake oil salesmen are everywhere these days, and when our medical systems are under stress (and we are, too!) these costly purveyors of false hope are worse than a waste of money, they can lead us to delay badly needed care from real professionals, exacerbate our conditions and, in the most tragic of cases, even kill us. Today, people looking to care for their mental health face a market with at least 600 "brands" of psychotherapy-and counting. Most are invalid, and many could be harmful. There exist countless unregulated providers of mental-health services in the $4.5 trillion USD wellness industry and alternative medicine community who market themselves as "life coaches," "wellness consultants," and-depending on particular countries and jurisdictions-other various non-legally-protected titles, such as "therapists," "psychotherapists," "counselors," and "practitioners." Looking to exploit people's financial and emotional vulnerabilities, anyone can call themselves a "therapist" without a license. The world of mental healthcare is very much caveat emptor: buyer beware. Having seen so many of his patients hurt by the pseudoscience circulating in the industry, Dr. Jonathan N. Stea is on a mission to expose its harm and protect the public from pseudoscientific mental-health misinformation. In a landscape of rampant burnout and at a time when mental health concerns are at a fever pitch, Mind the Science provides hope and real information to those who have been touched by mental illness, have been misled by false marketing, or are simply curious about the relationship between science and mental health."--
Subjects: Communication in medicine.; Electronic information resource literacy.; Mental health education.; Mental health;
Available copies: 1 / Total copies: 1
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The autistic brain : thinking across the spectrum / by Grandin, Temple.; Panek, Richard.;
Includes bibliographical references and index.
Subjects: Autism spectrum disorders.; Autism; Autistic people; Psychology, Pathological.;
© c2013., Houghton Mifflin Harcourt,
Available copies: 0 / Total copies: 1
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The journey home [videorecording] : family experiences in mental health recovery / by Clarfield, Stuart,film director,film producer.; Mission Media Enterprises,film distributor.;
'The Journey Home' is a documentary film that gathers the experiences and insights of family members in their own words, to provide an intimate glimpse into the journey their families take in facing a mental health challenge. We interviewed 30 family members, from a range of communities, condition types and relationships that include parents, sons & daughters, brothers and sisters, spouses and practitioners. We have created a compilation of family experiences from first onset, through diagnosis, seeking care, life adjustment, family member reactions, challenges of coping and of course reaching a stage of healing and recovery. The film is a conversation and exploration of key aspects of experience and hope viewers see their own experience mirrored in our film.E.DVD.
Subjects: Biographical films.; Documentary films.; Nonfiction films.; Personal narratives.; Families; Mental illness.; Mentally ill; Mentally ill;
For private home use only.
Available copies: 1 / Total copies: 1
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Head strong : the bulletproof plan to activate untapped brain energy to work smarter and think faster--in just two weeks / by Asprey, Dave,author.;
Includes bibliographical references and index."From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower--in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better--a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able--possibly for the first time in your life--to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn't smart enough, or can't remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible--and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning--hotwiring your brain for success. Asprey's easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain--and a happier, easier, more productive life--is within reach. You just need to get Head Strong"--
Subjects: Brain; Brain; Mental health;
Available copies: 1 / Total copies: 1
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Results 51 to 60 of 380 | « previous |