Results 71 to 77 of 77 | « previous
- The parenting handbook : your guide to raising resilient children / by Johnson, Tania,author.; Schamuhn, Tammy,author.;
Includes bibliographical references.Being a parent can feel overwhelming and exhausting. So much of the prevailing advice on raising children leaves parents feeling conflicted and confused rather than confident that what they're doing is best for their children. In 'The Parenting Handbook: Your Guide to Raising Resilient Children', Tammy Schamuhn and Tania Johnson-founders of the Institute of Child Psychology, child psychologists, and moms with an immense social media following-give parents the answers they so desperately need. Using the latest research in neuroscience and developmental psychology, and weaving in concrete strategies, Tammy and Tania have created an essential roadmap for parenting that truly works. Here you will find the secrets to raising children who are kind, empathic, self-regulated, emotionally intelligent, and who grow up to become gritty, resourceful, successful critical thinkers who can handle hard things. After reading this handbook, you will be well-equipped to: tackle tough parenting problems such as screen time and bedtime battles, implement effective discipline strategies, manage meltdowns and tantrums, foster optimal brain development in your children, create positive mental health outcomes, lose it less on your child and be the parent you always hoped you'd be.- Subjects: Child development.; Child psychology.; Child rearing.; Parent and child.; Parenting.; Resilience (Personality trait);
- Available copies: 1 / Total copies: 1
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- An abolitionist's handbook : 12 steps to changing yourself and the world / by Khan-Cullors, Patrisse,1984-author.;
Includes bibliographical references."In An Abolitionist's Handbook, Cullors charts a framework for how everyday activists can effectively fight for an abolitionist present and future. Filled with relatable pedagogy on the history of abolition, a reimagining of what reparations look like for Black lives and real-life anecdotes from Cullors An Abolitionist's Handbook offers a bold, innovative, and humanistic approach to how to be a modern-day abolitionist. Cullors asks us to lead with love, fierce compassion, and precision. In An Abolitionist's Handbook readers will learn how to: - have courageous conversations - move away from reaction and towards response - take care of oneself while fighting for others - turn inter-community conflict into a transformative action - expand one's imagination, think creatively, and find the courage to experiment - make justice joyful - practice active forgiveness - make space for difficult feelings and honor mental health - practice non-harm and cultivate compassion - organize local and national governments to work towards abolition - move away from cancel culture An Abolitionist's Handbook is for those who are looking to reimagine a world where communities are treated with dignity, care and respect. It gives us permission to move away from cancel culture and into visioning change and healing"--- Subjects: Alternatives to imprisonment.; Prison abolition movements.; Prison-industrial complex.; Prisons;
- Available copies: 1 / Total copies: 1
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- Bucket of stars / by Rosen, Suri.;
A story of two kids trying to save the world they know and heal the families they have. It's the summer of 2003 and thirteen-year-old astronomer Noah Cooper has just moved to Queensport, a small town with a vast amateur sky full of stars. There he meets Tara Dhillon, a lonely girl and aspiring filmmaker. When the two team up to produce an astronomy movie and enter a film contest, they discover a secret plan to turn their rural hamlet into a huge subdivision. Noah and Tara must use their unique skills to identify the culprits who plan on paving over the historic county -- and try to save the infinite beauty of the stars. As if that's not enough to have at stake, Noah needs to win the prize money to buy a new telescope for his unemployed father -- an ex-astronomer who's almost given up on the stars, as well as life on earth. Touching on themes of activism, environmental anxiety and mental health, A Bucket of Stars will have readers cheering for Noah, a boy whose head is in the stars, and Tara, a girl who lives in a world of digital images -- and their special bond that just might mend the world around them.- Subjects: Astronomers; Independent filmmakers; Small cities; Urbanization;
- Available copies: 1 / Total copies: 1
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- Everything I have is yours : a marriage / by Henderson, Eleanor,author.;
"A turbulent romance meets harrowing medical mystery: the true story of the author's twenty-year marriage defined by her husband's chronic illness-and a testament to the endurance of love. Eleanor met Aaron when she was just a teenager and he was working at a local record store-older, cool, experienced, and with an electric personality. Escaping the clichés of fleeting young love, their summer romance bloomed into a relationship that survived college and culminated in a marriage and two children. From the outside looking in, their life had all the trappings of what most would consider a success story. But, as in any marriage, things weren't always as they seemed. On top of the typical stresses of parenting, money, and work, there were Aaron's untended wounds of depression, addiction, and family trauma. Then, when burning lesions appeared on his body overnight, Eleanor was as baffled as his doctors. There seemed to be no obvious diagnosis, let alone a cure. And when the lesions gave way to Aaron's increasingly disturbed concerns about parasites living inside him, the husband she loved began to unravel before her eyes. A new fissure ruptured in their marriage, and new questions piled onto old ones: Where does physical illness end and mental illness begin? Where does one person end and another begin? And how do we exist alongside someone else's suffering? Emotional, propulsive, and at times heartbreaking, Eleanor Henderson's Everything I Have Is Yours tells the story of a marriage tested by powerful forces out of both partners' control. It's not only a memoir of a wife's tireless quest to heal her husband, but one that asks just what it means to accept someone as they are"--- Subjects: Biographies.; Autobiographies.; Henderson, Eleanor; Henderson, Aaron; Authors, American; Novelists, American; Spouses; Depression, Mental.; Depression in men.; Alcoholism.;
- Available copies: 1 / Total copies: 1
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- Walking in my joy : stories from on my way to happy / by Lewis, Jenifer,1957-author.; Guerrero, Natalie,author.; Petok, Laurie,author.;
"A new offering from the author of the hugely successful Mother of Black Hollywood. Walking in My Joy is a collection of electric stories by the one and only, super hilarious Jenifer Lewis. Her commentary on what's happening in the world today, told through her outrageous real-life adventures, will have you laughing out loud, while her insightful messages touch your soul. A self-described "traveling fool and nature freak," Jenifer takes readers with her all over the world, from Cape Town to Bali; Washington, DC, to the Serengeti; Mongolia to St. Petersburg; and Argentina to Antarctica to demonstrate how she walks in her joy by seeking pleasure in everyday encounters. Every step of the way you'll be doubled over with laughter as she faints at the Obamas' holiday party; awakens to a swollen face and has to go to the hospital during the height of the Covid pandemic; an alien visitation; a successful takedown of a conman; as well as meeting a handsome Maasai warrior and being chased by a Cape buffalo. An actress, activist, and mental health advocate, Jenifer Lewis imparts ways to love yourself that will allow you to deflect negative energy and keep people who may come to take your joy in check. She stresses the importance of fully living to your greatest ambitions and taking the time to admire the world's natural gifts. She also encourages embracing each other's uniqueness as a way of finding societal healing. Walking in My Joy is a riveting and enthralling journey"--- Subjects: Biographies.; Autobiographies.; Personal narratives.; Lewis, Jenifer, 1957-; African American actresses; Manic-depressive persons;
- Available copies: 1 / Total copies: 1
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- Between two trailers : a memoir / by Trent, J. Dana,author.;
"An unforgettable memoir about a girl who escapes her childhood as a preschool drug dealer to earn a divinity degree from Duke University--and then realizes she must confront her past to truly find her way home. "Home, it turns out, is where the war is. It's also where the healing begins." Born to drug-dealing parents in rural Indiana, Dana Trent is a preschooler the first time she uses a razor blade to cut up weed and fill dime bags for her schizophrenic father, King. While King struggles with his unmedicated psychosis, Dana's mother, the Lady, a cold and self-absorbed woman whose personality disorders rule the home, guards large bricks of drugs from the safety of their squalid trailer, where she watches TV evangelist Tammy Faye on repeat. Growing up, Dana tries to be the daughter each of her parents wants: a drug lord's heir and a debutante minister. But when the Lady impulsively plucks Dana from the Midwest and moves the two of them south, their fresh start results in homelessness and bankruptcy. In North Carolina, Dana becomes torn between her gritty midwestern past and her desire to be a polite southern girl, hiding her homelife of drugs and parents whose severe mental illnesses have left them debilitated. Dana imagines that her hidden Indiana life is finally behind her after she graduates from Duke University and becomes a professor and an ambivalent female Southern Baptist minister. But Dana was a child of the drug trade. Though she escapes flyover country, she realizes that she will never be able to escape her father's legacy, and that her childhood secrets have kept her from making peace with the people and places that shaped her. Ultimately, Dana finds that no one can really "make it" until they return to where their story began: home"--- Subjects: Autobiographies.; Personal narratives.; Trent, J. Dana.; Children of drug addicts; Drug addicts; Women clergy;
- Available copies: 1 / Total copies: 1
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- The well-lived life : a 102-year-old doctor's six secrets to health and happiness at every age / by McGarey, Gladys,1920-author.; Hyman, Mark,1959-writer of foreword.;
Includes bibliographical references."Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age. Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn't even own their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: Spend your energy wildly--how to embrace your life fully and feel motivated every day; All life needs to move--How to move spiritually, mentally, and physically, to help let go of trauma and other roadblocks; You are here for a reason--how to find the everyday "juice" that helps you stay oriented in your life's purpose; You are never alone--how to build a community that's meaningful to you; Everything is your teacher--discover the deep learnings that come from pain and setbacks; Love is the most powerful medicine--learn to love yourself, and others, into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom--from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. And she doesn't just look backwards, she looks forward. At over a hundred years old, Dr. McGarey has an inspiring plan for a healthier and more joyful future for all."--- Subjects: Conduct of life.; Holistic medicine.; Self-care, Health.; Well-being.;
- Available copies: 1 / Total copies: 1
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Results 71 to 77 of 77 | « previous