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Growing up Getty : the story of America's most unconventional dynasty / by Reginato, James,author.;
Includes bibliographical references and index."Oil magnate J. Paul Getty, once the richest man in the world, is the patriarch of an extraordinary cast of sons, grandchildren, and great-grandchildren. While some have been brought low by mental illness, drug addiction, and one of the most sensational kidnapping cases of the 20th century, many of Getty's heirs have achieved great success. In addition to Mark Getty, a cofounder of Getty Images, and Anne G. Earhart, an award-winning environmentalist, others have made significant marks in a variety of fields, from music and viniculture to politics and LGBTQ rights. Now, across four continents, a new generation of lively, unique, and even outrageous Gettys are emerging, and not coasting on the dynasty's still-immense wealth. August Getty designs extravagant gowns worn by Katy Perry, Cher, and other stars; his sibling, Nats-a fellow LGBTQ rights activist who announced his gender transition following his wedding to transgender icon Gigi Gorgeous-produces a line of exclusive streetwear. Their fascinating cousins include Balthazar, a multi-hyphenate actor-director-DJ-designer, and Isabel, a singer-songwriter-MBA candidate. A far-flung yet surprisingly close-knit group, the ascendant Gettys are bringing this iconic family onto the global stage in the 21st century. Through extensive research, including access to J. Paul Getty's diaries and love letters, and fresh interviews with family members and friends, Growing Up Getty offers an inside look into the benefits and burdens of being part of today's world of the ultra-wealthy"--
Subjects: Biographies.; Getty family.; Children of the rich; Millionaires;
Available copies: 1 / Total copies: 1
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The healthy brain book : an all-ages guide to a calmer, happier, sharper you / by Sears, William,1939-author.; Fortanasce, Vincent,author.; Sears, Hayden,writer of introduction.;
Includes bibliographical references and index."Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: - How what we think can change how well we think - The role of inflammation in the brain, and how food and activity can reverse it - What drugs enhance and suppress the brain's ability to heal itself - Actionable advice to improve your memory, promote learning, and prevent common brain ailments - How to personalize the book's tools for your unique brain"--
Subjects: Brain; Mental health.;
Available copies: 1 / Total copies: 1
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Prescription for happiness : how to eat, move, and supplement for peak mental health / by Berzin, Robin,author.; Toland, Sarah,author.;
Includes bibliographical references and index.'Perscription for Happiness' offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism.
Subjects: Anxiety disorders; Burn out (Psychology); Stress (Psychology);
Available copies: 1 / Total copies: 1
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Outofshapeworthlessloser : a memoir of figure skating, f*cking up, and figuring it out / by Gold, Gracie,1995-author.;
"In this explosive tell-all memoir, an Olympic figure skater reveals her battle to survive mental illness, eating disorders, and the self-destructive voice inside that she calls "outofshapeworthlessloser." When Gracie Gold stepped onto center stage (or ice, rather) as America's sweetheart at the 2014 Sochi Olympics, she instantly became the face of America's most beloved winter sport. Beautiful, blonde, Midwestern, and media-trained, she was suddenly being written up everywhere from The New Yorker to Teen Vogue to People and baking cookies with Taylor Swift. But little did the public know what Gold was facing when the cameras were off. In 2017, she entered treatment for what was publicly announced as an eating disorder and anxiety treatment but was, in reality, suicidal ideation. While Gold's public star was rising, her private life was falling apart: Cracks within her family were widening, her bulimia was getting worse, and she became a survivor of sexual assault. The pressure of training for years with demanding coaches and growing up in a household that accepted nothing less than gold had finally taken its toll. Now Gold reveals the exclusive and harrowing story of her struggles in and out of the pressure-packed world of elite figure skating: the battles with her family, her coaches, the powers-that-be at her federation, and her deteriorating mental health. Told with unflinching honesty and stirring defiance, Outofshapeworthlessloser is not only a forceful reckoning from a world-class athlete but also an intimate account of surviving as a young woman in a society that rewards appearances more than anything and demands perfection at all costs"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Gold, Gracie, 1995-; Eating disorders in women; Figure skaters; Women Olympic athletes; Women;
Available copies: 1 / Total copies: 1
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Brain training : the complete visual program / by Harrison, James.; Hobbs, Mike.; Hagan, Keith.;
Includes bibliographical references (p. 187), Internet addresses (p. 186), and index.LSC
Subjects: Cognition; Intellect; Thought and thinking;
© c2010., DK Pub.,
Available copies: 1 / Total copies: 1
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Eat a peach : a memoir / by Chang, David,1977-author.; Ulla, Gabe,author.;
"The chef behind Momofuku and star of Netflix's Ugly Delicious gets uncomfortably real in his debut memoir"--"In 2004, Momofuku Noodle Bar opened in a tiny, stark space in Manhattan's East Village. Its young chef-owner, David Chang, worked the line, serving ramen and pork buns to a mix of fellow restaurant cooks and confused diners whose idea of ramen was instant noodles in Styrofoam cups. It would have been impossible to know it at the time-and certainly Chang would have bet against himself-but he, who had failed at almost every endeavor in his life, was about to become one of the most influential chefs of his generation, driven by the question, "What if the underground could become the mainstream?" Chang grew up the youngest son of a deeply religious Korean American family in Virginia. Graduating college aimless and depressed, he fled the States for Japan, hoping to find some sense of belonging. While teaching English in a backwater town, he experienced the highs of his first full-blown manic episode, and began to think that the cooking and sharing of food could give him both purpose and agency in his life. Full of grace, candor, grit, and humor, Eat a Peach chronicles Chang's switchback path. He lays bare his mistakes and wonders about his extraordinary luck as he recounts the improbable series of events that led him to the top of his profession. He wrestles with his lifelong feelings of otherness and inadequacy, explores the mental illness that almost killed him, and finds hope in the shared value of deliciousness. Along the way, Chang gives us a penetrating look at restaurant life, in which he balances his deep love for the kitchen with unflinching honesty about the industry's history of brutishness and its uncertain future."--Jacket flap.
Subjects: Biographies.; Autobiographies.; Chang, David, 1977-; Celebrity chefs; Cooks; Cooking.;
Available copies: 1 / Total copies: 1
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The spoon stealer / by Crewe, Lesley,1955-author.;
"Born into a basket of clean sheets -- ruining a perfectly good load of laundry -- Emmeline never quite fit in on her family's rural Nova Scotian farm. After suffering multiple losses in the First World War, her family became so heavy with grief, toxicity, and mental illness that Emmeline felt their weight smothering her. And so, she fled across the Atlantic and built her life in England. Now she is retired and living in a small coastal town with her best friend, Vera, an excellent conversationalist. Vera is also a small white dog, and so Emmeline is making an effort to talk to more humans. When she joins a memoir-writing course at the library, her classmates don't know what to make of her. Funny, loud, and with a riveting memoir, she charms the lot. As her past unfolds for her audience, friendships form, a bonus in a rather lonely life. She even shares with them her third-biggest secret: she has liberated hundreds of spoons over her lifetime -- from the local library, Cary Grant, Winston Churchill. She is a compulsive spoon stealer. When Emmeline unexpectedly inherits the farm she grew up on, she knows she needs to leave, to see what remains of her family one last time. She arrives like a tornado in their lives, an off-kilter Mary Poppins bossing everyone around and getting quite a lot wrong. But with her generosity and hard-earned wisdom, she gets an awful lot right, too. A pinball ricocheting between people, offending and inspiring in equal measure, Emmeline, in her final years, believes that a spoonful -- perhaps several spoonfuls -- of kindness can set to rights the family so broken by loss and secrecy. The Spoon Stealer is a classic Crewe book: full of humour, family secrets, women's friendship, lovable animals, and immense heart."--Provided by publisher.
Subjects: Historical fiction.; Domestic fiction.; Families; Family secrets; Homecoming; Human-animal relationships; Inheritance and succession;
Available copies: 0 / Total copies: 1
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High functioning : how to overcome your hidden depression and reclaim your joy / by Joseph, Judith,author.; Robbins, Mel,writer of foreword.;
Includes bibliographical references and index.Many of us experience periods in our lives when something feels "off": when we struggle to find joy in happy moments, feel pessimistic about the future, and take little pleasure in things we used to enjoy. On the surface, we might be good at pretending we're doing fine-we are motivated and productive at work, pulling our weight at home, and conducting a normal social life-but behind that façade we are barely surviving, and certainly not thriving. We're all familiar with what depression can look like-but there's another, lesser known face to this illness. High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind: someone who is deeply sad and finds it hard to get out of bed in the morning. As a result, people with HFD often have no idea why they are suffering, or what to do about it. Drawing on original research, client cases, and her personal experience with HFD, Dr. Judith empowers readers with five simple tools to reclaim their lives from this poorly understood condition. By following her Her 5 V's--validation, venting, values, vision, and vitals--we can wake up happier, become more satisfied in our relationships, and regain joy in the present while looking forward to tomorrow.
Subjects: Self-help publications.; Depression, Mental.; Depression, Mental; Depressed persons.;
Available copies: 1 / Total copies: 1
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Everything and nothing at all : essays / by Wills, Jenny Heijun,author.;
Includes bibliographical references."From Hilary Weston Prize-winning author Jenny Heijun Wills comes a new collection of piercing, breathtaking essays on beauty, identity, and language -- as well as the grey zones that exist between and within these notions of self. As an adoptee, Jenny Heijun Wills has spent her life navigating the spaces of race and ethnicity. As a polyamorous, pansexual femme, she occupies a liminality between family -- adopted, biological, chosen -- and "freedom;" queerness and heteronormativity; monogamy and a constellation of love. As a person who self-harms to cope with mental illness, she moves between the desire to be beautiful and the urge to make herself ugly, preening in the limelight while daily wishing her body would disappear. And as a parent with a lifelong eating disorder, her love language is to feed, but she finds it near-impossible to consume anything herself. These facets of Jenny's personhood have served as both the anchors she has clung to, in the time before self-discovery and understanding, and the harsh parameters of what others now imagine she can be. Everything and Nothing At All weaves together literary criticism, cultural context, and personal history into a staggering tapestry of knowledge. Yet Jenny is acutely aware of the cost of this knowledge: the more she uncovers, the more parts of herself she must reconcile. And though she is guided by those who came before -- her Korean grandmother, Theresa Hak Kyung Cha, even Emily Brontë, when read with intention -- and the lovers she has sewn into her life, they cannot shield her from the combined weight of this knowledge. It feels at once like everything she has been seeking in order to set herself free, and that which threatens to extinguish her, one day, into nothing at all. Devastating, illuminating, and beautifully crafted, these essays breathe life into the ambiguities and excesses of Jenny's life, where she lingers always at the intersections within the intersections of identity."--
Subjects: Biographies.; Autobiographies.; Essays.; Personal narratives.; Wills, Jenny Heijun.; Body image.; Pansexual people; Self-perception.; Authors, Canadian (English);
Available copies: 1 / Total copies: 1
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Good girls : a story and study of anorexia / by Freeman, Hadley,author.;
"In 1995, Hadley Freeman wrote in her diary: "I just spent three years of my life in mental hospitals. So why am I crazier than I was before????" From the ages of fourteen to seventeen, Freeman lived in psychiatric wards after developing anorexia nervosa. Her doctors informed her that her body was cannibalizing her muscles and heart for nutrition, but they could tell her little else: why she had it, what it felt like, what recovery looked like. For the next twenty years, Freeman lived as a "functioning anorexic," grappling with new forms of self-destructive behavior as the anorexia mutated and persisted. Anorexia is one of the most widely discussed but least understood mental illnesses. In a brilliant narrative that combines personal experience with deep reporting, Freeman delivers an incisive and bracing work that details her experiences with anorexia--the shame, fear, loneliness and rage--and how she overcame it. She interviews doctors to learn how treatment for the illness has changed since she was hospitalized and what new discoveries have been made about the illness, including its connection to autism, OCD, and metabolic rate. She learns why the illness always begins during adolescence and how this reveals the difficulties for girls to come of age. Freeman tracks down the women with whom she was hospitalized and reports on how their recovery has progressed over decades. Good Girls is an honest and hopeful story of resilience that offers a message to the nearly 30 million Americans who suffer from eating disorders: Life can be enjoyed, rather than merely endured."--
Subjects: Biographies.; Personal narratives.; Freeman, Hadley; Anorexia nervosa;
Available copies: 1 / Total copies: 1
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