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The mountain is you : transforming self-sabotage into self-mastery / by Wiest, Brianna,author.;
Includes bibliographical references.This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it -- for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
Subjects: Self-help publications.; Self-defeating behavior.; Self-actualization (Psychology); Self-realization.; Self-esteem.;
Available copies: 0 / Total copies: 1
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Uncle : race, nostalgia, and the politics of loyalty / by Thompson, Cheryl,1977-author.;
Includes bibliographical references and index."Jackie Robinson, President Barack Obama, Supreme Court Justice Clarence Thomas, O. J. Simpson, and Christopher Darden have all been accused of being an Uncle Tom during their careers. How, why, and with what consequences for our society did Uncle Tom morph first into a servile old man and then into a racial epithet hurled at African American men deemed, by other Black people, to have betrayed their race? Uncle Tom, the eponymous figure in Harriet Beecher Stowe's sentimental anti-slavery novel, Uncle Tom's Cabin, was a loyal Christian who died a martyr's death. But soon after the best-selling novel appeared, theatre troupes across North America and Europe transformed Stowe's story into minstrel shows featuring white men in blackface. In Uncle, Cheryl Thompson traces Tom's journey from literary character to racial trope. She exposes the relentless reworking of Uncle Tom into a nostalgic, racial metaphor with the power to shape how we see Black men, a distortion visible in everything from Uncle Ben and Rastus the Cream of Wheat chef to the first interracial dance partners in Hollywood, Shirley Temple and Bill ‘Bojangles' Robinson. In a post-truth North America, where nostalgia is used as a political tool to rewrite history, Uncle makes the case for why understanding the production of racial stereotypes matters more than ever before."-- Provided by publisher.
Subjects: Stowe, Harriet Beecher, 1811-1896.; Uncle Tom (Fictitious character); African Americans in mass media.; African Americans in popular culture.; African Americans; Stereotypes (Social psychology);
Available copies: 1 / Total copies: 1
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When we lost our heads / by O'Neill, Heather,author.;
"Marie Antoine is the charismatic, spoiled daughter of a sugar baron. At age twelve, with her pile of blond curls and unparalleled sense of whimsy, she's the leader of all the children in the Golden Mile, the affluent strip of nineteenth-century Montreal where powerful families live. Until one day in 1873, when Sadie Arnett, dark-haired, sly and brilliant, moves to the neighbourhood. Marie and Sadie are immediately inseparable. United by their passion and intensity, they attract and repel each other in ways that set them both on fire. Marie, with her bubbly charm, sees all the pleasure of the world, whereas Sadie's obsession with darkness is all-consuming. Soon, their childlike games take on the thrill of danger and then become deadly. Forced to separate, the girls spend their teenage years engaging in acts of alternating innocence and depravity, until a singular event unites them once more, with devastating effects. After Marie inherits her father's sugar empire and Sadie disappears into the city's gritty underworld, the working class begins to foment a revolution. Each woman will play an unexpected role in the events that upend their city--the only question is whether they will find each other once more. From the beloved Giller Prize-shortlisted author who writes "like a sort of demented angel with an uncanny knack for metaphor" (Toronto Star), When We Lost Our Heads is a page-turning novel that explores gender and power, sex and desire, class and status, and the terrifying strength of the human heart when it can't let someone go."--
Subjects: Historical fiction.; Female friendship; Social classes;
Available copies: 1 / Total copies: 1
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Foreign fruit : a personal history of the orange / by Goh, Katie,author.;
Includes bibliographical references."What begins as curiosity about the origins of the orange soon becomes a far-reaching odyssey of citrus for Katie Goh. Goh follows the complicated history of the orange from east to west and west to east, from a luxury item of European kings and Chinese emperors to a modest fruit people take for granted. This investigation parallels Goh's powerful search into her own heritage. Growing up queer in a Chinese-Malaysian-Irish household in the north of Ireland, Goh felt herself at odds with the culture and politics around her. As a teenager, Goh visits her ancestral home in Longyan, China, with her family to better understand her roots, but doesn't find the easy, digestible answers she hoped for. In her midtwenties, when her grandmother falls ill, Goh ventures again to the land of her ancestors, this time to Malaysia, where more questions of self and belonging are raised. In her travels and reflections, she navigates histories that she wants to understand, but has never truly felt a part of. Like the story of the orange, Goh finds that easy and extractable explanations -- even about a seemingly simple fruit -- are impossible. The story that unfolds is Goh's incredible endeavor to flesh out these contradictions, to unpeel the layers of personhood; a reflection on identity through the cipher of the orange. Along the way, the orange becomes so much more than just a fruit -- it emerges as a symbol, a metaphor, and a guide. Foreign Fruit: A Personal History of the Orange is a searching, wide-ranging, seamless weaving of storytelling with research and a meditative, deeply moving encounter with the orange and the self"--
Subjects: Biographies.; Personal narratives.; Goh family.; Goh, Katie; Goh, Katie; Chinese; Citrus fruits; Citrus fruits; Fruit-culture; Oranges; Sexual minorities; Women authors;
Available copies: 1 / Total copies: 1
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Big Girls Don't Cry A Memoir About Taking Up Space [electronic resource] : by Swan, Susan.aut; Atwood, Margaret.; CloudLibrary;
“[Swan’s writing offers] not only an enjoyable read, but also the chance to think and reflect on the vast complex living entity that is the world." —Nobel Prize-winner Olga Tokarczuk Where do we belong if we don’t fit in? A memoir about what it means to defy expectations as a woman, a mother and an artist, for readers of Joan Didion and Gloria Steinem and listeners of the podcast Wiser than Me Susan Swan has never fit inside the boxes that other people have made for her—the daughter box, the wife box, the mother box, the femininity box. Instead, throughout her richly lived, independent decades, she has carved her own path and lived with the consequences. In this revealing and revelatory memoir, Swan shares the key moments of her life. As a child in a small Ontario town, she was defined by her size—attracting ridicule because she was six-foot-two by the age of twelve. She left her marriage to be a single mother and a fiction writer in the edgy, underground art scene of 1970s Toronto. In her forties, she embraced the new freedom of the Aphrodite years. Despite the costs to her relationships, Swan kept searching for the place she fit, living in the literary circles of New York while seeking pleasure and spiritual wisdom in Greece, and culminating in the hard-won experience of true self-acceptance in her seventies. Swan examines the expectations of women of her generation and beyond using the lens of her then-unusual height as a metaphor for the way women are expected not to take up space in the world. Inspiring and thought-provoking, Big Girls Don’t Cry invites us to re-examine what we’ve been taught to believe about ourselves and ask how it could be different.
Subjects: Electronic books.; Personal Memoirs; Editors, Journalists, Publishers; Women;
© 2025., HarperCollins Canada,
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Dogs and monsters : stories / by Haddon, Mark,1962-author.;
"Greek myths have fascinated people for millennia, seeing in them lessons about fate and hubris and the contingency of existence. Mark Haddon digs into the heart of these ancient fables and sees them anew. The dawn goddess Eos asked asks Zeus to give her lover Tithonus eternal life, but forgets to ask for eternal youth. In "The Quiet Limit of the World" Haddon imagines Tithonus' life as he slowly ages over thousands of years, turning the cautionary tale of tempting the gods into a spellbinding meditation on witnessing death from the outside, and ultimately, how carnal love evolves into something richer and more poignant with time. In "The Mother's Story," Haddon takes the myth of the minotaur in his labyrinth, in which the beast is the spawn of the monstrous lust of the king's wife Pasiphae, and turns it into a wrenching parable of maternal love for a damaged child, and the more real monstrosities of patriarchy. In "D.O.G.Z." the story of Actaeon, who was turned into a stag after glimpsing the naked goddess Diana and torn to pieces by his hunting dogs, becomes a visceral metaphor about the continuum of human and animal behavior. Other stories play with contemporary mythic tropes - genetic engineering, trying to escape the future, the viciousness of adolescent ostracism - to showcase how modern humans are subject to the same capriciousness that obsessed the Greeks. Haddon's tales cover a vast range, from the mythic to the domestic, from ancient Greece to the present day, from stories about love to stories about cruelty, from battlefields to bed and breakfasts, from dogs in space to doors between worlds, all of them bound together by a profound sympathy and an understanding of how human beings act and think and feel when pushed to the very edge. Throughout Haddon's supple prose showcases his astonishing powers of observation, of both the physical world and the workings of the psyche. His vision is clear-eyed, but always resolutely empathetic"--
Subjects: Short stories.;
Available copies: 1 / Total copies: 1
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Lone wolf : walking the line between civilization and wildness / by Weymouth, Adam,author.;
Includes bibliographical references."In 2011, a wolf named Slavc left his home territory of Slovenia for a wide-ranging journey across the Alps. Tracked by a GPS collar, he travelled over 1,200 miles, where he would mate with a female wolf on a walkabout of her own -- the only two wolves for hundreds of square miles -- and start the first pack to call the Italian Alps home in more than a century. A decade later and there are more than a hundred wolves in the area, the result of their remarkable meeting. Now, journalist Adam Weymouth follows Slavc's path on foot, and in doing so, interrogates the fears and realities of those living on land that is being repopulated by wolves; a metaphor for economic, political, and climate upheaval in a region that is seeing a centuries-old way of life being upended. Weymouth journeys to understand how wolves -- vilified throughout history in literature, art, and folklore -- are slowly creeping back into our forests, woods, and sometimes even our towns, and what that deep-rooted terror at the back of our minds really means. Slavc serves as the ultimate symbol for the outsider, journeying through places that are now wrestling with an influx of immigration, a resurgence of the far-right wing, and the steady decline of the environment due to the rapid advance of climate change; the question of how we see the other and treat the earth becomes paramount in everyday lives. Examining the political dimensions that this individual animal's trek brings to light, Lone Wolf tells a newly resonant story -- one less about fear and more about the courage required to seek out a new life, as well as the challenge of accepting the changing world around us. Sharply observed, searching, and written in poetic and precise prose, Lone Wolf explores the thorny connection between humans and nature, and indeed between borders themselves, and presses us to consider this much-discussed creature anew"--
Subjects: Slavc (Wolf); Weymouth, Adam; Gray wolf; Gray wolf; Human-animal relationships.; Gray wolf;
Available copies: 0 / Total copies: 1
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Dogs and Monsters Stories [electronic resource] : by Haddon, Mark.aut; cloudLibrary;
From the "terrifyingly talented" (The Times, [London]) author of The Curious Incident of the Dog in the Night-Time and The Porpoise, eight mesmerizingly imaginative, deeply-humane stories that use Greek myths and contemporary dystopian narratives to examine mortality, moral choices and the many variants of love For millenia Greek myths have fascinated people, who have seen in them lessons about fate and hubris and the contingency of existence. Mark Haddon digs into the heart of these ancient fables and imagines them anew. The dawn goddess Eos asks Zeus to give her lover Tithonus eternal life but forgets to ask for eternal youth. In "The Quiet Limit of the World" Haddon imagines Tithonus' life as he slowly ages over thousands of years, turning the cautionary tale of tempting the gods into a spellbinding meditation on witnessing death from the outside, and ultimately, how carnal love evolves into something richer and more poignant with time. In "The Mother’s Story," Haddon takes the myth of the minotaur in his labyrinth, in which the beast is the spawn of the monstrous lust of the king's wife Pasiphaë, and turns it into a wrenching parable of maternal love for a damaged child, and the more real monstrosities of patriarchy. In "D.O.G.Z.," the story of Actaeon, who was turned into a stag after glimpsing the naked goddess Diana and torn to pieces by his hunting dogs, becomes a visceral metaphor about the continuum of human and animal behavior. Other stories play with contemporary mythic tropes—genetic engineering, trying to escape the future, the viciousness of adolescent ostracism—to showcase how modern humans are subject to the same capriciousness that obsessed the Greeks. Haddon's tales cover a vast range, from the mythic to the domestic, from ancient Greece to the present day, from stories about love to stories about cruelty, from battlefields to bed and breakfasts, from dogs in space to doors between worlds, all of them bound together by a profound sympathy and an understanding of how human beings act and think and feel when pushed to the very edge. Throughout, Haddon's supple prose showcases his astonishing powers of observation, of both the physical world and the workings of the psyche. His vision is clear-eyed, but always resolutely empathetic.
Subjects: Electronic books.; Literary; Magical Realism; Historical;
© 2024., Doubleday Canada,
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Harmonia. by Sivan, Ori,film director.; Suliman, Ali,actor.; Aboutboul, Alon,actor.; Sharon, Tali,actor.; Yossef, Yana,actor.; Film Movement (Firm),dst; Kanopy (Firm),dst;
Ali Suliman, Alon Aboutboul, Tali Sharon, Yana YossefOriginally produced by Film Movement in 2016.A contemporary variation of the biblical story of Abraham, Sarah and Hagar. Sarah, a harpist of the Jerusalem Philharmonic Orchestra is married to Abraham, its conductor. When Hagar, a young Palestinian horn player joins the orchestra, the thin balance in their family is shaken. HARMONIA uncovers the metaphoric emotional roots of the ancient conflict between the two peoples living in Jerusalem, now seeking harmony through a dramatic encounter between Western and Eastern music.Mode of access: World Wide Web.
Subjects: Feature films.; Foreign films.; Motion pictures.; Drama.;
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Phoenix [German] [1 DVD - 98 min.] / by Petzold, Christian,1960-film director.; Hoss, Nina,actor.; Zehrfeld, Ronald,1977-actor.; Kunzendorf, Nina,1971-actor.; Criterion Collection (Firm),publisher.;
Nina Hoss, Ronald Zehrfeld, Nina Kunzendorf.Set in a rubble-strewn Berlin in 1945, is like no other film about post-World War II Jewish identity. After surviving Auschwitz, a former cabaret perfromer, her face disfigured and reconstructed, returns to her war-ravaged hometown to seek out the gentile husband who may or may not have betrayed her to the Nazis. Without recognizing her, he enlists her to play his wife in a bizarre hall-of-shattered-mirrors story that's as richly metaphorical as it is preposterously engrossing.PG.DVD ; widescreen presentation ; 5.1 surround.
Subjects: Foreign films.; Motion pictures, German.; Film noir.; Feature films.; World War, 1939-1945; Married people; Betrayal; Holocaust survivors;
For private home use only.
Available copies: 1 / Total copies: 1
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