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Zero waste patterns : 20 projects to sew your own wardrobe / by Helmersson, Birgitta,author.; Bendixen, Emli,photographer.;
Includes bibliographical references and index.A modern guide to sustainable sewing for the home dressmaker. Zero Waste Blocks offers a modern approach to sustainable sewing. Using natural fabrics and core sewing techniques, learn how to stitch without waste and make a scandi-style collection of 20 garments. Zero waste pattern cutting is a bit like a puzzle. You use a pre-determined length of fabric end to end by strategically planning your pattern pieces so that everything is used and then draw them onto the fabric. By using this unique 'paperless' method you can eliminate both textile and paper waste from your sewing projects and take the fear out of learning to self draft and sew your own clothing. This book includes 5 simple zero waste pattern blocks-- a t-shirt, skirt, tank top, shirt and trousers. These can then be used to make a further 15 projects by making simple changes or mixing and matching your blocks into new designs, and comes with pattern layout instructions and templates to make sizes US 2-26. Once you have mastered the 5 blocks the possibilities are endless.
Subjects: Patterns (Instructional works); Dressmaking.; Dressmaking; Sustainable design.; Machine sewing; Sewing;
Available copies: 1 / Total copies: 1
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How to play the piano / by Rhodes, James,1975-author.;
"Now you can master Bach's most beautiful prelude--even if you've never sat down at a piano before! Do you have a piano (or keyboard) and forty-five minutes every day? Then spend the next six weeks with acclaimed concert pianist James Rhodes. By the end, you'll be able to perform Bach's Prelude no. 1 in C major [BWV 846]--no prior musical experience required! Rhodes reveals How to play the piano step by step--how to read the treble and bass clefs as well as sharp and flat notes, and then how to practice--before teaching the prelude in easy, bite-size segments. His method is free of tedious drills, and filled with inspiration: 'If listening to music is soothing for the soul, then playing music is achieving enlightenment.' Before you know it, not only will you have learned how to play one of Bach's most beloved masterpieces--you will also have unleashed your creativity, exercising your mind (and fingers) and accomplishing something you never thought possible. Bravo! Sheet music included, so you can start today!"--Back cover.
Subjects: Piano music.; Notated music.; Bach, Johann Sebastian, 1685-1750.; Piano;
Available copies: 1 / Total copies: 1
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Reckoning / by V,1953-author.; V,1953-Works.Selections.;
"The newest book from V (formerly Eve Ensler), Reckoning invites you to travel the journey of a writer's and activist's life and process over forty years, representing both the core of ideas that have become global movements and the methods through which V survived abuse and self-hatred. Seamlessly moving from the internal to the external, the personal to the political, Reckoning is a moving and inspiring work of prose, poetry, dreams, letters, and essays drawn from V's lifetime journals that takes readers from Berlin to Oklahoma to Congo, from climate disaster, homelessness, and activism to family. Unflinching, intimate, introspective, courageous, Reckoning explores ways to create an unstoppable force for change, to love and survive love, to hold people and states accountable, to reckon with demons and honor the dead, to reclaim the body, and to see oneself as connected to a greater purpose. It reimagines what seems fixed and intractable, providing a path to understand one's unique experience as deeply rooted in the world, to break through one's own boundaries, and to write oneself into freedom"--
Subjects: Biographies.; Personal narratives.; V, 1953-; Authors, American; Change (Psychology); Women authors;
Available copies: 1 / Total copies: 1
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Picture you dead / by James, Peter,1948-author.;
Harry and Freya, an ordinary couple, dreamed for years of finding something priceless buried amongst the tat in a car boot sale. It was a dream they knew in their hearts would never come true - until the day it did ... They buy the drab portrait for a few pounds, for its beautiful frame, planning to cut the painting out. Then studying it back at home there seems to be another picture beneath, of a stunning landscape. Could it be a long-lost masterpiece from 1770? If genuine, it could be worth millions. One collector is certain it is genuine. Someone who uses any method he can to get want he wants and will stop at nothing. Detective Superintendent Roy Grace finds himself plunged into an unfamiliar and rarefied world of fine art. Outwardly it appears respectable, gentlemanly, above reproach. But beneath the veneer, he rapidly finds that greed, deception and violence walk hand-in-hand. And Harry and Freya Kipling are about to discover that their dream is turning into their worst nightmare ...
Subjects: Detective and mystery fiction.; Novels.; Grace, Roy (Fictitious character); Art dealers; Art thefts; Art; Avarice; Cold cases (Criminal investigation); Deception; Garage sales; Married people; Murder; Police;
Available copies: 2 / Total copies: 2
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Living the artist's way : an intuitive path to greater creativity : a six-week artist's way program / by Cameron, Julia,author.;
"The first new Artist's Way tool in more than 30 years from "the Queen of Change" (New York Times) author Julia Cameron. In the thirty years following the publication of The Artist's Way, Julia Cameron relied on an essential tool to help her through every juncture in life: writing for guidance. Now, in Living the Artist's Way, Cameron finally shares this method with the world as the fourth main Artist's Way tool. Over the course of six weeks, readers learn how to ask for guidance from a higher power within themselves, and trust the answers they receive. Revealing a more personal and vulnerable side, Cameron describes how she developed confidence in her own guidance and began using it not only to bolster her art, but to make sense of the world. This handbook to seeking and accepting guidance will help readers follow Cameron's path, becoming creatively unblocked, happier, and more productive. Many who try guidance for the first time ask Julia, "What if it's just my imagination?" This book asks, "What if it's not?" Welcome to the creative act of writing for guidance"--
Subjects: Creation (Literary, artistic, etc.); Creative ability.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The golden couple [sound recording] / by Hendricks, Greer,author.; Vacker, Karissa,narrator.; Ireland, Marin,narrator.; Pekkanen, Sarah,author.; Macmillan Audio (Firm),publisher.;
Read by Karissa Vacker, Marin Ireland."The Golden Couple is the next electrifying novel from Greer Hendricks and Sarah Pekkanen, the #1 New York Times bestselling author duo behind You Are Not Alone, An Anonymous Girl, and The Wife Between Us. If Avery Chambers can't fix you in 10 sessions, she won't take you on as a client. Her successes are phenomenal--she helps people overcome everything from domineering parents to assault--and almost absorb the emptiness she sometimes feels since her husband's death. Marissa and Mathew Bishop seem like the golden couple--until Marissa cheats. She wants to repair things, both because she loves her husband and for the sake of their 8-year-old son. After a friend forwards an article about Avery, Marissa takes a chance on this maverick therapist, who lost her license due to controversial methods. When the Bishops glide through Avery's door and Marissa reveals her infidelity, all three are set on a collision course. Because the biggest secrets in the room are still hidden, and it's no longer simply a marriage that's in danger"--
Subjects: Audiobooks.; Domestic fiction.; Novels.; Thrillers (Fiction); Adultery; Man-woman relationships; Marital psychotherapy;
Available copies: 1 / Total copies: 1
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Write for life : creative tools for every writer : a six-week artist's way program / by Cameron, Julia,author.;
"A 6-Week Artist's Way Program Julia Cameron has been teaching the world about creativity since her seminal book, The Artist's Way, first broke open the conversation around art. Now, in Write for Life, she turns to one of the subjects closest to her heart: the art and practice of writing. Over the course of six weeks, Cameron carefully guides readers step by step through the creative process. This latest guide in the Artist's Way Series: - Introduces a new tool and expands on powerful tried and true methods. - Gently guides readers through many common creative issues - from procrastinating and getting started, to dealing with doubt, deadlines, and "crazymakers." - Will help you reach your goals, whether your project is a novel, poetry, screenplay, standup, or songwriting. With the learned experience of a lifetime of writing, Cameron gives readers practical tools to start, pursue, and finish their writing project. Write for Life is an essential read for writers who have completed The Artist's Way and are looking to continue their creative journey or new writers who are just putting pen to paper"--
Subjects: Problems and exercises.; Authorship; Authorship.; Creation (Literary, artistic, etc.);
Available copies: 1 / Total copies: 1
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The conscious parent's guide to childhood anxiety : a mindful approach for helping your child become calm, resilient, and secure / by Boyle, Sherianna.;
Includes bibliographical references, Internet addresses and index."Help your child feel confident and capable! If your child has been given a diagnosis of anxiety, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to Childhood Anxiety, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking the time to understand how to help him flourish. By practicing this mindful method, you can support your child emotionally and help nurture his development.This easy-to-use guide helps you to: Communicate openly with your child about anxiety Build a supportive home environment Determine your child's anxiety triggers Learn strategies that will help your child release anxiety and feel calm Teach your child long-term coping skills Discipline your child without increasing his anxiety Educate and work with teachers and school officials With The Conscious Parent's Guide to Childhood Anxiety, you will learn to create a calm and mindful atmosphere for the whole family, while helping your child feel competent, successful, and healthy"--Provided by publisher.LSC
Subjects: Anxiety in children.; Education;
Available copies: 1 / Total copies: 1
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The book of boundaries : set the limits that will set you free / by Urban, Melissa,author.;
Includes bibliographical references."Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits, and how to deal with pushback and peer pressure. Now, in The Book of Boundaries, Urban shows how we can all make our lives bigger, richer, and more fulfilling through the magic of boundaries. According to Urban, establishing boundaries--carefully evaluating how other people's behaviour impacts you, then clearly communicating and consistently enforcing limits around what you will and will not tolerate in response to those behaviours--is the key to better mental health, improved self-confidence, and more fulfilling relationships. She explains: - How to identify the signals that a boundary needs to be set - The minimum dose/maximum effect method - How to hold a boundary - What to do if people respond poorly - How to establish consequences if your needs are not respected. A no-holds-barred guide, written with warmth and humour, The Book of Boundaries shows how a few carefully selected words, spoken with kindness and from a place of self-care, are all that stands between you and feelings of calm, ease, confidence, and freedom."--
Subjects: Self-help publications.; Assertiveness (Psychology); Boundaries (Psychology); Interpersonal relations.; Self-care, Health.;
Available copies: 0 / Total copies: 1
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A beginner's guide to dyeing & sewing : 12 step-by-step lessons and 21 projects to get you started / by Lubin, Clémentine,author.;
Whether you're looking to refresh, transform or personalise your clothing, soft furnishings or fabric accessories, or to dye fabric so that you can create brand-new items, this book has you covered. This simple but rich and informative book contains everything you need to know to start dyeing. It shows you how to create 12 dazzling dye effects - from tie-dyeing and dip-dyeing to creating checks, lines, droplets and bubbles - and then shows you how to put them into practice to create 21 gorgeous sewn projects, ranging from bags and pillows to towels, scarves and clothing. It offers advice on dyeing printed fabrics and working with a base colour, as well as guidance on washing and maintaining dyed fabric. The dyeing techniques are created either in the washing machine, by hand or in the microwave, and clear instructions are given for each method. The book focuses on readily-available chemical dyes, but the dye effects could transfer to natural types as well. All the sewing steps are explained clearly, with handy illustrations to provide clarity where necessary.
Subjects: Handbooks and manuals.; Dyes and dyeing; Handicraft.; Sewing;
Available copies: 1 / Total copies: 1
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