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Diversify / by Sarpong, June,author.;
Includes bibliographical references (pages 385-387) and index."In troubling times, it's tempting to retreat to our comfort zones. To people just like us. But what if actively seeking the unfamiliar was proven to be the key to a brighter future both personally and for society at large?... June Sarpong MBE puts the spotlight on groups who are often marginalised in our society, including women, those living with disabilities, and the LGBTQ community. Diversify uncovers how a new approach to how we work, learn and live can help us reach our maximum potential, lessen the pressure on the state, and solve some of the most stubborn challenges we face. Drawing on new case studies from shared parental leave, to flexible teaching methods, to communal living for pensioners and students and with never-before published research from Oxford University, Diversify is an fierce and empowering guide to navigating a new way. And, alongside stellar research and inspiring stories are six simple and revolutionary exercises: the first steps on a journey to overcoming personal prejudice and reaping the huge rewards. The old way isn't working. This is a case for change."-- Publisher description.
Subjects: Marginality, Social.; Social psychology.; Cultural pluralism.; Difference (Psychology);
Available copies: 1 / Total copies: 1
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The listening path : the creative art of attention / by Cameron, Julia,author.;
"A 6-week Artist's Way Program from legendary author Julia Cameron. The newest book from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six weeks, readers will be giventhe tools to become better listeners-to their environment, the people around them, and themselves. The reward for learning to truly listen is immense. As we learn to listen, our attention is heightened and we gain healing, insight, clarity. But above all, listening creates connections and ignites a creativity that will resonate through every aspect of our lives. Julia Cameron is the author of the explosively successful book The Artist's Way, which has transformed the creative lives of millions of readerssince it was first published. Incorporating tools from The Artist's Way, The Listening Path offers a new method of creative and personal transformation. Each week, readers will be challenged to expand their ability to listen in a new way, beginning by listening to their environment and culminating in learning to listen to silence. These weekly practices open up a new world of connection and fulfillment. In a culture of bustle and constant sound, The Listening Path is a deeply necessary reminder of the power of truly hearing"--
Subjects: Self-help publications.; Attention.; Creative ability.; Listening.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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How to think like Socrates : ancient philosophy as a way of life in the modern world / by Robertson, Donald,1972-author.;
Includes bibliographical references and index."How can we apply the teachings of the greatest ancient philosopher to modern life? Socrates is the quintessential Athenian philosopher, the source of the entire Western philosophical tradition, and Godfather to the Stoics. He spent his life teaching practical philosophy to ordinary people in the streets of Athens, yet few people today are familiar with the wisdom he has to offer us. How to Think Like Socrates is an accessible and informative guide to the life of one of the greatest thinkers in history, and the first book to focus on applying his ideas to our daily lives. Author Donald J. Robertson transports readers back to ancient Athens, expertly weaving together a page-turning account of a philosopher who eschewed material pleasures and stood by his beliefs, even in the face of controversy, with a steadfastness that ultimately resulted in his execution. How to Think Like Socrates highlights the continuing value of the Socratic Method to modern life. As a practicing cognitive-behavioral psychotherapist, Robertson also uses his expertise to reveal many parallels between the evidence-based concepts and techniques of modern psychology and the philosophy of Socrates, and shows how his philosophical insights can guide and benefit all of us to this day"--
Subjects: Socrates.; Thought and thinking.;
Available copies: 1 / Total copies: 1
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Effortless vegan : delicious plant-based recipes with easy instructions, few ingredients and minimal cleanup / by Nevins, Sarah,author.;
"Effortless Vegan debunks the myth that preparing vegan, gluten-free meals is a labor-intensive process. From Sarah Nevins, founder of the popular, gluten-free food blog, A Saucy Kitchen, comes 75 painless to prep, easy to cook, and completely plant-based and gluten-free recipes for busy chefs who are still health conscious. After Sarah's husband was diagnosed with celiac disease, she realized how difficult cooking with food restrictions could be, and set out to help people simplify the process. These 75 recipes focus on clean eating and efficiency, from your first meal to dessert. Her breakfasts utilize quick cooking methods, like Sheet Pan Pancakes, to free up more time in the mornings. Get lunch and dinner done quick with Sarah's 30 Minute Meals, like Guacamole Stuffed Sweet Potatoes, or her One Pot Wonders, like Walnut and Mushroom Bolognese or the Stove Top Enchilada Skillet. And finish off the night with 3 Ingredient Sweets, such as Almond Butter Bon Bons or Chocolate Covered Banana Pops. With Sarah's straightforward, no-fuss recipes, vegans who follow the gluten-free diet, or anyone looking to eat healthier, will never find themselves going to bed hungry again"--
Subjects: Cookbooks.; Recipes.; Vegan cooking.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Getting to yes with yourself : and other worthy opponents / by Ury, William.;
Includes bibliographical references."William Ury, coauthor of the international bestseller Getting to Yes, returns with another groundbreaking book, this time asking: how can we expect to get to yes with others if we haven't first gotten to yes with ourselves? Renowned negotiation expert William Ury has taught tens of thousands of people from all walks of life--managers, lawyers, factory workers, coal miners, schoolteachers, diplomats, and government officials--how to become better negotiators. Over the years, Ury has discovered that the greatest obstacle to successful agreements and satisfying relationships is not the other side, as difficult as they can be. The biggest obstacle is actually our own selves--our natural tendency to react in ways that do not serve our true interests. But this obstacle can also become our biggest opportunity, Ury argues. If we learn to understand and influence ourselves first, we lay the groundwork for understanding and influencing others. In this prequel to Getting to Yes, Ury offers a seven-step method to help you reach agreement with yourself first, dramatically improving your ability to negotiate with others. Practical and effective, Getting to Yes with Yourself helps readers reach good agreements with others, develop healthy relationships, make their businesses more productive, and live far more satisfying lives"--Provided by publisher.
Subjects: Attitude (Psychology); Interpersonal conflict.; Negotiation.;
Available copies: 1 / Total copies: 1
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May Our Joy Endure [electronic resource] : by Lambert, Kevin.aut; Winkler, Donald.; cloudLibrary;
A Walrus Best Book of Fall 2024 • Winner of the 2023 Prix Médicis, Prix Décembre, and Prix Ringuet Céline Wachowski, internationally renowned architect and accidental digital-culture icon, unveils her plans for the Webuy Complex, her first megaproject in Montreal, her hometown. But instead of the triumph she anticipates in finally bringing her reputation to bear in her own city, the project is excoriated by critics, who accuse her of callously destroying the social fabric of neighborhoods, ushering in a new era of gentrification, and many even deadlier sins. When she is deposed as CEO of her firm, Céline must make sense of the charges against herself and the people in her elite circle. For the first time in danger of losing their footing, what fictions must they tell themselves to justify their privilege and maintain their position in the world that they themselves have built? Moving fluidly between Céline’s perspective and the perspectives of her critics, and revealing both the ruthlessness of her methods and the brilliance of her aesthetic vision, May Our Joy Endure is a shrewd examination of the microcosm of the ultra-privileged and a dazzling social novel that depicts with razor-sharp acuity the terrible beauty of wealth, influence, and art.
Subjects: Electronic books.; Literary; Psychological;
© 2024., Biblioasis,
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One fatal flaw : a Daniel Pitt novel / by Perry, Anne,author.;
"Two fiery deaths have young lawyer Daniel Pitt and his scientist friend Miriam fford Croft racing to solve a forensic crisis in an explosive novel from the New York Times bestselling author of Triple Jeopardy. When a desperate woman comes to Daniel seeking a lawyer for her boyfriend, Rob Adwell, Daniel is convinced of the young man's innocence. Adwell has been accused of murder and setting a fire to conceal the body, but Daniel is sure that science can absolve him--and the brilliant Miriam fford Croft is the best scientist Daniel knows. Working together with Miriam, Daniel reveals Adwell's innocence by showing that an accidental fire caused the victim's death. But it's not long before Adwell is killed in the same fiery fashion. If these deaths are, in fact, murders, what could Miriam have missed? As the evidence begins to contradict itself, Adwell's girlfriend comes into question--and so do the methods Miriam has been using. Soon Miriam's career hangs in the balance, and what started as an accidental fire seems to be part of a larger plot of revenge, with victims accumulating in its wake. Now Miriam and Daniel must uncover who or what is stoking these recurring flames--before they, too, find themselves burned"--
Subjects: Detective and mystery fiction.; Historical fiction.; Pitt, Daniel (Fictitious character); Murder; Lawyers;
Available copies: 1 / Total copies: 2
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Big deck energy : the life-changing wisdom of tarot / by Dyan, Lori,author.;
"Are you ready to have a conversation with your soul? Big Deck Energy is the ultimate guide to unlock your intuition, discover what's possible, and create the life of your dreams using tarot. Tarot tells the story of you. Every lesson, challenge, or opportunity can be highlighted, guided, or informed through tarot. The cards are your map on the path to self-discovery. They help you see situations with clarity, make tough decisions with ease, and overcome obstacles smoothly as you step into your potential. For over thirty years, Lori Dyan has taught thousands of people to read tarot cards using her proven method -- now it's your turn. Most self-help books have connections to the messages of tarot, but these have never been presented together until now. In Big Deck Energy, Lori uses practical guidance to demystify the ancient language of the cards, demonstrating how tarot can help you understand the world and your place in it. You'll learn Lori's modern interpretations along with Tarot 101 explanations, as well as how to ask questions, work with spreads, and create a dialogue with your deck. A unique hybrid of tarot how-to and spiritual self-help, Big Deck Energy is for tarot newbies, seasoned pros, or anyone who is trying to figure out life"--
Subjects: Self-help publications.; Self-actualization (Psychology); Tarot cards.; Tarot.;
Available copies: 0 / Total copies: 1
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The gut health cookbook : Low-FODMAP vegetarian recipes for IBS and sensitive stomachs / by Antonsson, Sofia,author.; Hedström, Ellen,translator.; translation of:Antonsson, Sofia.Lugn Mage med grön mat.English.;
"Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal issues! Learn how FODMAP works-it's not about a low-carbohydrate diet, but rather about choosing the right kind of carbohydrates. Then, start off by eliminating the most common foods that cause symptoms and then slowly reintroducing them so you can pinpoint exactly which ingredients are causing you problems. From delicious smoothies and salads to gut-healthy pastas and wraps-and don't forget dessert!- The Gut Health Cookbook includes fifty of dietitian Sofia Antonsson's best vegetarian recipes for people with sensitive stomachs, such as: Blueberry and Spirulina Smoothie, Roasted Pumpkin Salad with Oatmeal, Quinoa Burger with Coleslaw, Pasta and Eggplant Meatballs, Butter Curry with Chickpeas, Pumpkin, Goat Cheese, and Cranberry Risotto, Kimchi, Fruit Pops, And more!"--Provided by publisher.
Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Irritable colon; Low-carbohydrate diet; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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The complete Cook's Country TV show cookbook : every recipe and every review from all fourteen seasons / by America's Test Kitchen (Firm),author.;
Hit the road with top-rated Cook's Country TV and devour another year of great American recipes. Discover new recipes from across the U.S. and cook them along with the cast of the hit TV show Cook's Country. The homegrown recipes cover both classic and regional favorites from small-town America to the big city. Season 14 recipe highlights include exciting twists on classic favorites such as Bacon-Wrapped Pork Roast with Peach Sauce, Italian Meatloaf, and Ground Beef Stroganoff as well as down-home favorites Iowa Skinnies, Texas Potato Pancakes, and Strawberry Cheesecake Bars. This cookbook has it all, from deep-dish pizza, grilled favorites, cheese biscuits, and muffins to plenty of desserts, cakes, cookies, pies, and more. In addition to more than 500 foolproof recipes, there is information on the backstory and inspiration behind many of the dishes. Did you know that the creator of popcorn chicken sold his method of preparation to KFC for $33 million? The must-have comprehensive shopping guide lists all of the winning products featured on the TV show, including fresh garlic substitutes, 12-inch nonstick skillets, and electric deep fryers.
Subjects: Cookbooks.; Recipes.; Cooking, American.;
Available copies: 1 / Total copies: 1
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