Results 101 to 110 of 324 | « previous | next »
- Out of mind : a novel / by Bergen, David,1957-author.;
"In Out of Mind, David Bergen delves into the psyche of Lucille Black, mother, grandmother, lover, psychiatrist, and analyst of self, who first appeared in Bergen's bestselling novel The Matter with Morris. Although adept at probing the lives of others, Lucille has become untethered, caught between duty and desire, between the demands of family and her own longing. Her ex-husband Morris betrays her by publishing a memoir about the aftermath of their son Martin's death in Afghanistan. She travels to Thailand to attempt to extricate her youngest daughter from the clutches of an apparent cult leader. And she is invited to the south of France to attend the marriage of a man whom she rejected a year earlier. Negotiating with herself about her altered role in the lives of her family and friends, Lucille circles the globe -- and herself. In this brilliant and subtle evocation of vulnerability and loss, Bergen traces one woman's quest to reform her identity, reminding us that the unexpected is always lying in wait."-- Provided by publisher.
- Subjects: Psychological fiction.; Domestic fiction.; Women psychiatrists; Interpersonal relations; Identity (Philosophical concept);
- Available copies: 1 / Total copies: 1
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- Clearing emotional clutter : mindfulness practices for letting go of what's blocking your fulfillment and transformation / by Altman, Don,1950-;
Includes bibliographical references."Many have pointed out the psychological benefits of clearing out the clutter in our surroundings. But what do we do with our emotional clutter - the psychological versions of the jam-packed closet or impenetrable garage? As we shut away and try to hide old pains and traumas we create toxic patterns. Author Donald Altman uses modern neuroscience to outline how habits and patterns can be modified with only a few minutes of attention daily. Altman first helps readers realize what their baggage consists of and how to transform or jettison it. He then shows how to avoid accumulating new emotional clutter. With these practices, readers address their pasts, learn to deal with the present, and cultivate the best possible futures for themselves"--Provided by publisher.LSC
- Subjects: Emotions.; Mindfulness-based cognitive therapy.; Mind and body.;
- Available copies: 1 / Total copies: 1
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- Spellbound : modern science, ancient magic, and the hidden potential of the unconscious mind / by Lieberman, Daniel Z.,1964-author.;
Includes bibliographical references and index."Drawing on the work of Swiss psychiatrist Carl Jung, and with deep dives into what we can learn from ancient mystical traditions from alchemy to numerology to meditation, Spellbound weaves together ancient magical traditions, psychological research, and the latest neuroscientific discoveries, in order to bridge the gap between the conscious and unconscious mind"--
- Subjects: Cognitive neuroscience.; Consciousness.; Neuropsychology.; Psychology.; Science and magic.; Subconsciousness.; Subliminal perception.;
- Available copies: 1 / Total copies: 1
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- Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep / by Heisz, Jennifer J.,author.;
Includes bibliographical references (pages 201-228) and index.Sharing her paradigm-shifting research, a noted neuroscientist shows how exercise can combat mental health conditions; help fight addictions; improve memory, sleep, and focus; and increase creativity.
- Subjects: Exercise; Exercise; Exercise; Mental illness;
- Available copies: 1 / Total copies: 1
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- Mind over weight : curb cravings, find motivation, and hit your number in 7 simple steps / by Smith, Ian,1969-author.;
"A motivational guide to losing weight and mantaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win the battle by getting everything in order above the neck. It will guide readers to find their motivation, stick to a plan, and set the right goals. There are a million diet plans out there, but few address issues equally critical to weight loss success: they're all in the six inches between your ears! Written by Ian K. Smith, MD, bestselling author of SHRED and The Clean 20, Mind over Weight is an easy read with concrete steps dieters will be able to follow. Each chapter ends with a takeaway action item for readers to complete to help create an overall strategy for body and life transformation"--
- Subjects: Weight loss; Motivation (Psychology);
- Available copies: 0 / Total copies: 1
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- Mind magic : the neuroscience of manifestation and how it changes everything / by Doty, James R.(James Robert),1955-author.;
"For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly-reclaiming our agency, realizing our dreams, and reaching out to help others along the path. Where previous works about manifestation have focused narrowly on outward success and individual benefit, Mind Magic delivers an openhearted call to make manifestation part of a deeper contribution to healing the problems we face today."--
- Subjects: Meditation.; Self-actualization (Psychology); Self-realization.; Visualization.;
- Available copies: 0 / Total copies: 1
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- The Harvard Medical School guide to tai chi : 12 weeks to a healthy body, strong heart, and sharp mind / by Wayne, Peter.; Fuerst, Mark.; Harvard Medical School.;
Includes bibliographical references and index.Introduction: East meets West at Harvard medical school -- pt. 1. Tai chi and its essential elements -- The ancient promise of, and modern need for, tai chi -- The eight active ingredients of tai chi -- Put the principles into practice: a simplified tai chi protocol -- pt. 2. Proof of the promise: tai chi through the lens of modern science -- Improve your balance and bones -- Ease your aches and pains -- Strengthen your heart -- Deepen and enrich your breathing -- Sharpen your mind -- Enhance psychological well being and sleep quality -- pt. 3. Integrating tai chi into everyday life -- Tai chi for two -- Cross-train with tai chi -- On-the-job tai chi -- Enhance your creativity -- Lifelong learning with tai chi -- Afterword: Tai chi and 21st century medicine.
- Subjects: Health.; Tai chi;
- © c2013., Shambhala,
- Available copies: 1 / Total copies: 1
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- A killer by design : murderers, mindhunters, and my quest to decipher the criminal mind / by Burgess, Ann Wolbert,author.; Constantine, Steven Matthew,author.;
Includes bibliographical references and index."A behind-the-scenes look at the creation and development of the FBI's Behavioral Science Unit, written by the pioneering forensic nurse who transformed the way the FBI studies, profiles, and catches serial killers"--
- Subjects: Biographies.; Burgess, Ann Wolbert.; FBI Academy. Behavioral Science Unit; FBI Academy. Behavioral Science Unit; Criminal behavior, Prediction of; Forensic nursing; Psychiatric nurses; Serial murder investigation; Serial murderers;
- Available copies: 1 / Total copies: 1
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- Simply imperfect : revisiting the wabi-sabi house / by Lawrence, Robyn Griggs.; Lawrence, Robyn Griggs.Wabi-sabi house.; Coca, Joe.;
Includes Internet addresses (p. 157-162) and index."Wabi-sabi is about appreciating the simple and letting go of the superficial...Far more than home décor, wabi-sabi is a state of mind: living modestly in the moment, stripping away the unnecessary, finding satisfaction in everyday things"--P. [4] of cover.LSC
- Subjects: Interior decoration; Home; Interior decoration; Zen Buddhism; Wabi.; Sabi.; Design; Quality of life.;
- © 2011., New Society Publishers,
- Available copies: 1 / Total copies: 1
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- The Nazi mind : twelve warnings from history / by Rees, Laurence,1957-author.;
Includes bibliographical references and index."How could the SS have committed the crimes they did? How were the killers who shot Jews at close quarters able to perpetrate this horror? Why did commandants of concentration and death camps willingly-often enthusiastically-oversee mass murder? How could ordinary Germans have tolerated the removal of the Jews? In The Nazi Mind, bestselling historian Laurence Rees seeks answers to some of the most perplexing questions surrounding the second World War and the Holocaust. Ultimately, he delves into the darkness to explain how and why these people were capable of committing the worst crime in the history of the world. From the fringe politics of the 1920s, to the electoral triumph and mass mobilization of the 1930s, through to the Holocaust and the regime's eventual demise, Rees charts the rise and fall of Nazi mentalities-including the conditions that allowed such a violent ideology to flourish and the sophisticated propaganda effort that sustained it. Using previously unpublished testimony from former Nazis and those who grew up in the Nazi system and in-depth insights based on the latest research of psychologists, The Nazi Mind brings fresh understanding to one of the most appalling regimes in history"--
- Subjects: National socialism; National socialism; Nazis;
- Available copies: 0 / Total copies: 1
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Results 101 to 110 of 324 | « previous | next »