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Exercised : why something we never evolved to do is healthy and rewarding / by Lieberman, Daniel,1964-author.;
Includes bibliographical references and index."This highly engaging landmark work, a natural history of exercise--by the author of the best seller The Story of the Human Body--seeks to answer a fundamental question: were you born to run or rest The first three parts of Exercised roughly follow the evolutionary story of human physical activity and inactivity, even as each chapter shatters a particular myth about exercise. Because we cannot understand physical activity without understanding its absence, Part One begins with physical inactivity. What are our bodies doing when we take it easy, including when we sit or sleep? Part Two explores physical activities that require speed, strength, and power, such as sprinting, lifting, and fighting. Part Three surveys physical activities that involve endurance, such as walking, running, or dancing, as well as their effect on aging. Part Four considers how anthropological and evolutionary approaches can help us exercise better in the modern world. How can we more effectively manage to exercise, and in what ways? To what extent, how, and why do different types and durations of exercise help prevent or treat the major diseases that are likely to make us sick and kill us? --
Subjects: Exercise; Physical fitness; Physical education and training;
Available copies: 1 / Total copies: 1
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If only / by Eberlen, Kate,author.; Eberlen, Kate.Only you.;
Kate Eberlen, the bestselling author of Miss You, returns with a serendipitous and modern romance. For fans of David Nicholls and Jojo Moyes, If Only is the story of two people who fall in love and the secrets that tear them apart. How can you know someone until you learn to talk about the past? Letty and Alf are the only English speakers in an Italian class in Rome, where they discover that the language that really connects them is dance. Alf is nineteen, a former ballroom champion who seems reassuringly confident and at ease with himself. Letty, twenty-two, is unusually reserved and studious, having been forced to give up her childhood dream of becoming a ballet dancer. They come from different worlds, but when they waltz around the Piazza Navona together, a passionate relationship begins. Can their decision to live in the moment in the Eternal City keep their histories from encroaching? Why is Alf living in a shared apartment, estranged from his family? And what has wrenched Letty away from the apparent security of her Oxford University degree? They each find themselves haunted by the fear that the secrets not yet shared will tear them apart.
Subjects: Romance fiction.; Man-woman relationships; English; Ballroom dancers;
Available copies: 1 / Total copies: 1
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Lollapalooza : the uncensored story of alternative rock's wildest festival / by Bienstock, Richard,author.; Beaujour, Tom,author.; Thayil, Kim,writer of foreword.;
Includes bibliographical references.The definitive, no-holds-barred oral history of 1990s alt-rock festival Lollapalooza -- told by the musicians, roadies, and industry insiders who lived it. In Lollapalooza: The Uncensored Story of Alternative Rock's Wildest Festival, authors Richard Bienstock and Tom Beaujour tell the no-holds-barred history of the iconic music festival. Through hundreds of new interviews with artists, tour founders, festival organizers, promoters, publicists, sideshow freaks, stage crews, record label execs, reporters, roadies and more, Lollapalooza chronicles the tour's pioneering 1991-1997 run, and, in the process, alternative rock's rise -- as well as the reverberations that led to a massive shift in the music industry and the culture at large. Lollapalooza features original interviews with some of the biggest names in music, including Perry Farrell and Jane's Addiction, Pearl Jam, Soundgarden, Nine Inch Nails, Sonic Youth, Tool, Smashing Pumpkins, Ice-T, Rage Against the Machine, Green Day, Patti Smith, Alice in Chains, Metallica and many more. Conceived by Farrell as a farewell tour for Jane's Addiction, Lollapalooza's inaugural outing across the U.S. in the summer of 1991 helped to coalesce an ideology and aesthetic that not only washed over popular music but seeped into fashion, film, television, literature, food, politics and more. Throughout the decade, Lollapalooza offered a vast and diverse ensemble of bands, breaking barriers of genre and uniting alternative rock, heavy metal, punk, hip-hop, industrial, goth, avant-garde, spoken word, electronic dance music and other styles under one big tent, and setting the template for the modern American music festival and the scores of other contemporary destination fests that are now an integral part of how audiences experience live music. Unorthodox not just in music, Lollapalooza also spotlighted visual arts, nonprofit organizations, political outfits and even the occasional freak show, offering a tantalizing cocktail of culture, art, and activism that, taken together, defined the alternative mindset that dominated the 1990s. Echoes of its impact reverberate strongly today -- cemented by annual sell-outs at destination events all over the world, an estimation of 400,000 attendees at the flagship Chicago fest each summer, and a spot among the world's largest and longest-running music festivals. A nostalgic look back at 1990s music and culture, Lollapalooza traces the festival's groundbreaking origins, following the tour as it progresses through the decade, and documenting the action onstage, backstage, and behind-the-scenes in detailed and uncensored and sometimes shocking first-person accounts. This is the story of Lollapalooza and the 1990s alternative rock revolution.
Subjects: Lollapalooza (Festival); Alternative rock musicians; Road crews (Concert tours); Rock music festivals; Rock musicians; Sound recording executives and producers; Alternative rock music; Rock music;
Available copies: 1 / Total copies: 1
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Teen Titans go! vs Teen Titans [videorecording] / by Cipes, Greg,voice actor.; Darby, Rhys,1974-voice actor.; DeLisle, Grey,voice actor.; Maher, Sean,1975-voice actor.; Warner Bros. Animation,production company.; Warner Bros. Home Entertainment (Firm),publisher.;
Voices of: Greg Cipes, Rhys Darby, Grey Griffin, Sean Maher, Scott Menville, Robert Morse, Khary Payton, Kevin Michael Richardson, Tara Strong.The comedic modern-day quintet takes on their 2003 counterparts when villains from each of their worlds join forces to pit the two Titan teams against each other. They'll need to set aside their differences and work together to combat Trigon, Hexagon, Santa Claus and time itself in order to save the universe.Canadian Home Video Rating: PG.Ontario Film Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Children's films.; Action and adventure films.; Animated films.; Feature films.; Superhero films.; Video recordings for the hearing impaired.; Superheroes; Supervillains; Teen Titans (Fictitious characters); Teenagers;
For private home use only.
Available copies: 0 / Total copies: 1
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Percy Jackson's Greek gods / by Riordan, Rick.; Rocco, John.;
The beginning and stuff -- The golden age of cannibalism -- The Olympians bash some heads -- Zeus -- Hestia chooses bachelor number zero -- Demeter turns into grainzilla -- Persephone marries her stalker -- Hera gets a little cuckoo -- Hades does home improvement -- Poseidon gets salty -- Zeus kills everyone -- Athena adopts a handkerchief -- You gotta love Aphrodite -- Ares, the manly man's manly man -- Hephaestus makes me a golden llama (not really, but he totally should) -- Apollo sings and dances and shoots people -- Artemis unleashes the death pig -- Hermes goes to juvie -- Dionysus conquers the world with a refreshing beverage.Percy Jackson, a modern-day demigod, tells the origin stories of the gods of Olympus and provides an insider's point of view -- with plenty of attitude -- in this illustrated collection.
Subjects: Jackson, Percy (Fictitious character); Mythology, Greek; Gods, Greek;
Available copies: 1 / Total copies: 1
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Ratchet & Clank [electronic resource]. by Sony Computer Entertainment.;
Game.Play the game, based on the movie, based on the game! Ratchet & Clank (PS4) is a new game based on elements from the original Ratchet & Clank (PS2). Developed alongside the major motion CG-animated picture coming to theatres in 2016, Ratchet & Clank (PS4) marks the PlayStation 4 debut of PlayStation's greatest heroes. Join Ratchet, Clank, Captain Qwark and new friends as they battle to save the Solana Galaxy from the evil Chairman Drek. With an hour of new cinematics (including footage from the film), Ratchet & Clank (PS4) takes a deeper look at the characters' origin stories and modernizes the original gameplay. Explore the galaxy in a game that features new planets, new and updated gameplay segments, all-new bosses, all-new Clank gameplay, all-new flight sequences, and much more --- with completely new visuals built to demonstrate the power of the PS4! Battle your enemies with an out-of-this-world arsenal, including new weapons and fan-favorite tools of destruction from the Ratchet & Clank Future series. From the brand new Pixelizer (which transforms enemies into explosive 8-bit pixels) to franchise favorites like the dance-party-inducing Groovitron and wise-cracking robotic bodyguard Mr. Zurkon, Ratchet & Clank's arsenal has never been better. Help Ratchet and Clank save the galaxy for the first time, again, exclusively on PlayStation 4!ESRB Content Rating: E10, Everyone, 10+ (Animated blood, fantasy violence).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 28 GB storage required.
Subjects: Platform video games.; Action adventure video games.; Video games.; Sony video games.; Science fiction video games.; Role playing video games.; Adventure video games.; Playstation 4 (Video game console); Video games.; Computer games.; Ratchet & Clank (Video game : 2016); Adventure and adventurers; Robots; Computer adventure games;
Available copies: 1 / Total copies: 1
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Don't think, dear : on loving & leaving ballet / by Robb, Alice,author.;
Includes bibliographical references and index."An incisive exploration of ballet's role in the modern world, told through the experience of the author and her classmates at the most elite ballet school in the country: the School of American Ballet. Ballet is an art full of hyper-feminine trappings, but beneath the ornate costumes and exaggerated stage makeup, traits like thinness, stoicism, and submission are valued above all else. Journalist Alice Robb spent years immersed in that universe as a child, but as an adult, she couldn't shake the feeling that the same laws that governed the dance world still applied in the regular one. Certain bodies hold more value than others, and men oftentimes hold the most power of all. Pain is best left concealed, along with sexuality, in all of its messiness. Obedience and conformity are rewarded, while standing out comes at a cost. Profound, nuanced, and obsessively researched, Don't Think, Dear, is Robb's excavation of her adolescent years as a dancer, and an exploration of how those days informed her life for years to come. As she grapples with the pressure she faced as a student at the storied School of American Ballet, she explores the fates of her former classmates as well. From sweet and shy Emily--whose body was deemed "thin enough" only when she was too ill to eat--to the precocious and talented Meiying--who despite her success, had to contend with the fact that she was the only Vietnamese-American in the school. Altogether, their stories are ones of heartbreak and resilience, of reinvention and regret. Along the way, Robb weaves in the myths of famous ballerinas past and present, from the groundbreaking Misty Copeland, to the controversial George Balanchine. Ballet does not exist in a vacuum, it is a laboratory of womanhood, a test-tube world in which traditional femininity is exaggerated. By exploring the psyche of a dancer, Don't Think, Dear grapples with the contradictions and challenges of being a woman today. It's also a story about chasing your dreams, however complicated, and learning when to let them go"--
Subjects: Biographies.; Personal narratives.; Robb, Alice.; School of American Ballet; Ballerinas; Ballerinas; Ballet;
Available copies: 1 / Total copies: 1
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The true true story of Raja the Gullible (and his mother) / by Alameddine, Rabih,author.;
"In this lively new work, Alameddine returns to Beirut -- the setting of his breakout novel An Unnecessary Woman -- and delivers a compulsively readable story of a winning duo navigating modern life in Lebanon. In a tiny Beirut apartment, sixty-three-year-old Raja and his mother live side by side. A beloved high school philosophy teacher and "the neighborhood homosexual," Raja relishes books, meditative walks, order, and solitude. Zalfa, his octogenarian mother, views her son's desire for privacy as a personal affront. She demands to know every detail of Raja's work life and love life, boundaries be damned. When Raja receives an invite to an all-expenses-paid writing residency in America, the timing couldn't be better. It arrives on the heels of a series of personal and national disasters that have left Raja itching for peace and quiet away from his mother and the heartache of Lebanon. But what at first seems a stroke of good fortune soon leads Raja to recount and relive the very disasters and past betrayals he wishes to forget. Told in Raja's irresistible and wickedly funny voice, the novel dances across six decades to tell the unforgettable story of a singular life and its absurdities -- a tale of mistakes, self-discovery, trauma, and maybe even forgiveness. Above all, The True True Story of Raja the Gullible (and His Mother) is a wildly unique and sparkling celebration of love"--
Subjects: Gay fiction.; Queer fiction.; Domestic fiction.; Novels.; Boundaries (Psychology); Gay men; Kidnapping victims; Mothers and sons; Philosophy teachers; Recollection (Psychology); Stockholm syndrome;
Available copies: 1 / Total copies: 1
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Hema Hema: Sing Me a Song While I Wait. by Norbu, Khyentse,film director.; Lhamo, Sadon,actor.; Leung Chiu-wai, Tony,actor.; Dorji, Tshering,actor.; Zhou, Xun,actor.; Dekanalog (Firm),dst; Kanopy (Firm),dst;
Sadon Lhamo, Tony Leung Chiu-wai, Tshering Dorji, Xun ZhouOriginally produced by Dekanalog in 2016.A man enters a clearing, dons a mask, plays a flute, and waits. He is soon joined by other masked people carrying machetes, spears, and bows. They take him to a place deep in the jungle where a ceremony is about to commence, and an elder explains the rules. The ritual takes place once every 12 years. It begins with the full moon, and no one may leave until the new moon rises. Identities beneath the masks must not be revealed. "You are here to prepare for the gap between death and birth," the elder explains. "You are here to find out who you really are."Self-discovery lies at the heart of this mesmerizing film from Khyentse Norbu (The Cup, Travellers and Magicians). The Bhutanese lama and filmmaker, recognized by Tibetan Buddhists as the third incarnation of the founder of Khyentse lineage, imbues his films with a rare spiritual wisdom — though not at the expense of the traditional movie-going pleasures of spectacle, character, and suspense. Inspired by the concept of the bardo, a state through which departed souls pass before entering their next incarnation, HEMA HEMA: SING ME A SONG WHILE I WAIT is a colorful plunge into a world where ancient rites can summon our noblest and our basest instincts. Anonymity is intoxicating, the elder warns the participants, and can provoke reckless action. Indeed, between dazzling displays of ritual dance we will witness thievery, violation, and even murder. Can there be such a thing as justice in this self-contained world beholden to the ceremonial rules? As it draws nearer to its climax, HEMA HEMA reveals insights into human nature and how it manifests, not just in the wild, but also in the modern world of endless distraction.Mode of access: World Wide Web.
Subjects: Feature films.; Foreign films.; Motion pictures.; Drama.; Buddhism.; Detective and mystery films.; Motion pictures--Asia.;
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