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Knockout / by Kang, Mia,author.;
Mia Kang is many things: a sought-after model, an immigrant, an eating disorder survivor, and a Muay Thai fighter. Her first book, Knockout, is the story of how she eschewed normative body standards and learned to use martial arts to redefine her sense of self-worth. In a charming, fierce, and intimate voice, Kang invites readers into her world. She once lived and died by her weight, but she is now defined by her confidence in being a woman who lives outside the mold of what we're taught is "feminine." After dealing with bullying, addiction, body dysmorphia, anxiety, depression, and even suicidal thoughts, Mia acknowledges that she is lucky to still be alive to tell readers what she's learned: to not let anyone else dictate who you are supposed to be.
Subjects: Biographies.; Autobiographies.; Kang, Mia.; Muay Thai; Models (Persons); Boxers (Sports);
Available copies: 1 / Total copies: 1
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Histamine haven : the essential guide and cookbook to histamine and mast cell activation. by Reed, Tracey.;
Histamine haven is a resource guide and cookbook designed to share the science behind histamine intolerance and mast cell activation disorders. Tracey Reed and Luka Symons, both holistic nutrition professionals, share how changing their diet allowed them to navigate these conditions and symptoms with ease. They provide detailed information, helpful tips and tricks, and more than 140 easy recipes that lead to a delicious and empowering journey to wellness. Histamine Haven is low histamine, low lectin, low salicylate, low oxalate, low mold, and fits in with an AIP approach. Histamine can do lots of great things for you, but what about when you have too much? Can foods high in histamine be contributing to your health problems? Get to the bottom of what's ailing you and discover a diet that alleviates symptoms with this essential guide to histamine and mast cell activation.Library Bound Incorporated
Subjects: COOKING / Health & Healing / Allergy; HEALTH & FITNESS / General; SELF-HELP / General;
Available copies: 0 / Total copies: 1
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Find your path : honor your body, fuel your soul, and get strong with the Fit52 life / by Underwood, Carrie,1983-author.; Adamson, Eve,author.; Premo, Cameron,photographer.;
Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health, so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It's about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.
Subjects: Cookbooks.; Recipes.; Underwood, Carrie, 1983-; Reducing exercises.; Reducing diets.; Diet.; Nutrition.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Sierra six / by Greaney, Mark,author.;
"It's been more than a decade since the Gray Man's first mission, but the trouble's just getting started ... Before he was the Gray Man, Court Gentry was Sierra Six, the junior member of Zack Hightower's CIA Special Activities team, Golf Sierra, aka the Goon Squad. Court's skills were fearsome and undeniable. Too bad he wasn't also a team player. It took weeks of training and withering scrutiny to mold him into one, but the effort was worth it--on their first mission they took out a terrorist leader. The prize was invaluable; the cost was agonizing. Now, years have passed. The Gray Man is on a simple mission when he sees a ghost: the long-dead terrorist, though he's remarkably energetic for a dead man. A decade of time hasn't changed the Gray Man. Whatever the cost, he isn't one to leave a job unfinished or a blood debt unpaid"--
Subjects: Thrillers (Fiction); Political fiction.; Spy fiction.; United States. Central Intelligence Agency; Assassins; Intelligence officers; Revenge; Terrorists;
Available copies: 2 / Total copies: 2
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Sierra six [text (large print)] / by Greaney, Mark,author.;
"It's been more than a decade since the Gray Man's first mission, but the trouble's just getting started ... Before he was the Gray Man, Court Gentry was Sierra Six, the junior member of Zack Hightower's CIA Special Activities team, Golf Sierra, aka the Goon Squad. Court's skills were fearsome and undeniable. Too bad he wasn't also a team player. It took weeks of training and withering scrutiny to mold him into one, but the effort was worth it--on their first mission they took out a terrorist leader. The prize was invaluable; the cost was agonizing. Now, years have passed. The Gray Man is on a simple mission when he sees a ghost: the long-dead terrorist, though he's remarkably energetic for a dead man. A decade of time hasn't changed the Gray Man. Whatever the cost, he isn't one to leave a job unfinished or a blood debt unpaid"--
Subjects: Thrillers (Fiction); Large type books.; Political fiction.; Spy fiction.; United States. Central Intelligence Agency; Assassins; Intelligence officers; Revenge; Terrorists;
Available copies: 0 / Total copies: 1
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Her heart for a compass : a novel / by Sarah,Duchess of York,1959-author.; Kaye, Marguerite,author.;
Queen Victoria's close friend, the Scottish Duke of Buccleuch, Lady Margaret Montagu Scott is expected to make an advantageous marriage. But Margaret is an impulsive and outspoken girl in a repressive society where women are, quite literally, caged in corsets and required to conform. When Lady Margaret's parents arrange a society marriage for her, she tries to reconcile herself to the match. But shortly before her betrothal is announced, Margaret flees, leaving her parents to explain her sudden absence to an opulent ballroom stuffed with two hundred distinguished guests. Banished from polite society, Margaret throws herself into charitable work and finds strength in a circle of female friends like herself--women intent on breaking the mold, including Queen Victoria's daughter Princess Louise. Margaret resolves to follow her heart--a journey of self-discovery that will take her to Ireland, America, and then back to Britain where she finds the life she was always meant to lead.
Subjects: Historical fiction.; Novels of manners.; Bildungsromans.; Nobility; Women; Female friendship; Man-woman relationships;
Available copies: 2 / Total copies: 3
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Cheddar late than dead / by Reilly, Linda S.,author.;
Winter in Balsam Dell is a snowy affair, and to add in some cheer after the holidays Carly's former classmate Klarissa Taddeo is hosting her extravagant bridal shower at the historic Balsam Dell Inn. But when a double-booking throws some mold in the cheese, Klarissa is left scrambling. Dawn, the maid of honor and wedding planner, saves the day by moving the shower to her family's mansion and books Carly to cater the party. It seems the group is going to pull off the shower without a hitch. That is, until Klarissa's fiancé crashes the event. She's furious with her groom-to-be and when a loud argument ensues, everyone is shocked by what they hear. When the groom is later found dead at the bottom of the stairs, his drink spiked with a hefty dose of poison, Carly must put her nose to the rind and save Klarissa from being suspect #1. Because you know what they say: it's always the (almost) wife.
Subjects: Detective and mystery fiction.; Cozy mysteries.; Recipes.; Novels.; Businesswomen; Caterers and catering; Murder; Poisoning; Restaurants; Showers (Parties); Women detectives;
Available copies: 1 / Total copies: 1
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The secret book society : a novel / by Martin, Madeline,author.;
London, 1885: Trapped by oppressive marriages and societal expectations, three women receive a mysterious invitation to an afternoon tea at the home of the reclusive Lady Duxbury. Beneath the genteel facade of the gathering lies a secret book club--a sanctuary where they can discover freedom, sisterhood and the courage to rewrite their stories. Eleanor Clarke, a devoted mother suffocating under the tyranny of her husband. Rose Wharton, a transplanted American dollar princess struggling to fit the mold of an aristocratic wife. Lavinia Cavendish, an artistic young woman haunted by a dangerous family secret. All are drawn to the enigmatic Lady Duxbury, a thrice-widowed countess whose husbands' untimely deaths have sparked whispers of murder. As the women form deep, heartwarming friendships, they uncover secrets about their marriages, their pasts and the risks they face. Their courage is their only weapon in the oppressive world that has kept them silent, but when secrets are deadly, one misstep could cost them everything.
Subjects: Historical fiction.; Novels.; Book clubs (Discussion groups); Books and reading; Female friendship; Secrecy; Women;
Available copies: 1 / Total copies: 2
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The death mask / by Johansen, Iris,author.;
World-renowned forensic sculptor Eve Duncan's skills frequently make her a target. And in this epic adventure, they make her the first choice to create an Egyptian death mask for a nefarious potential client. But Eve cannot be bought, not for all the riches in a gold mine. Her would-be employer soon realizes that he must threaten the lives of those she holds dear to procure Eve's services and force her to travel to Africa to mold the priceless mask. Eve knows that her husband, Joe Quinn, is out there somewhere, searching tirelessly for a way to help. Joe has back-up from Alex Dominic, a mercenary for hire, but nothing will make it easier to set his emotions aside in order to navigate the impenetrable jungle and mastermind a breathtaking escape. Against an unpredictable enemy, Eve and Joe must each focus on their own unique abilities to get out alive. The future of their love and their family depends upon it.
Subjects: Thrillers (Fiction); Novels.; Duncan, Eve (Fictitious character); Man-woman relationships; Married people; Masks (Sculpture); Secrecy; Threats of violence; Women artists;
Available copies: 0 / Total copies: 3
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Serial Killer Games [electronic resource] : by Posey, Kate.aut; Leatherman, Christian.nrt; Salvacion, Dominique.nrt; CloudLibrary;
What would you do if you thought your coworker was getting away with murder—literally? Dolores dela Cruz has been dying to spot one in the wild, and he fits the mold perfectly: strangler gloves, calculated charm, dashing good looks that give a leg up in any field . . . including fields of unmarked graves. The new office temp is definitely a serial killer. Jake Ripper finds a welcome distraction in his combative and enigmatic new coworker. He hasn’t come across anyone as interesting as Dolores in a long time. But when mere curiosity evolves into a darkly romantic flirtation, Jake can’t help but wonder if, finally, he’s found someone who really sees him, skeletons in the closet and all. Until Dolores asks Jake’s help to dispose of a body . . . A morbidly funny and emotionally resonant novel about the ways life—and love—can sneak up on us (no matter how much pepper spray we carry).
Subjects: Audiobooks.; Black Humor; Contemporary; Suspense;
© 2025., Penguin Random House,
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Results 31 to 40 of 52 | « previous |