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Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper / by Mosley, Michael,1957-author.;
Includes bibliographical references and index."The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr. Clare Bailey and Justine Pattinson"--
Subjects: Cookbooks.; Recipes.; Sleep disorders.; Sleep.;
Available copies: 1 / Total copies: 1
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Picture the sky / by Reid, Barbara,1957-;
Renowned Canadian artist Barbara Reid helps us to picture the sky in new and different ways, in all its colours and moods.LSC
Subjects: Sky;
Available copies: 0 / Total copies: 1
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Pete the Cat and his magic sunglasses / by Dean, Kim,1969-; Dean, James,1957-;
"Pete the Cat wakes up feeling grumpy--nothing seems to be going his way. But with the help of some magic sunglasses, Pete learns that a good mood has been inside him all along"--Provided by publisher."Ages 4-8"--P. [2] of cover.LSC
Subjects: Pete, the Cat (Fictitious character); Cats; Mood (Psychology); Emotions; Sunglasses; Animals;
© c2013., HarperCollins,
Available copies: 0 / Total copies: 1
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How to draw the Little Mermaid / by Barnhart, Philo.; Wakeman, Diana.;
Easy-to-follow steps and tips from Disney artists will have you drawing characters in a variety of poses and moods.
Subjects: Drawing; Cartoon characters.;
© c1998., Walter Foster Publishing,
Available copies: 1 / Total copies: 1
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The CBD oil miracle : manage pain, improve your mood, boost your brain, fight inflammation, clear your skin, strengthen your heart, and sleep better with the healing power of CBD oil / by Lagano, Laura,author.;
Subjects: Cannabinoids; Cannabis;
Available copies: 1 / Total copies: 1
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Pete the cat and his magic sunglasses / by Dean, James,1957-author.; Dean, Kim,1969-; Walsh, Teddy,narrator.;
Read by Teddy Walsh.3-6.3-8P-1.P-3Accelerated ReaderReading CountsIn this hardcover picture book, Pete the Cat wakes up feeling grumpy-nothing seems to be going his way. But with the help of some magic sunglasses, Pete learns that a good mood has been inside him all along.
Subjects: Children's audiobooks.; Book plus audio.; Dyslexia-friendly books.; Animals; Cats; Emotions; Mood (Psychology); Sunglasses; Animals; Cats; Emotions; Mood (Psychology); Sunglasses; JUVENILE FICTION / Animals / Cats.; JUVENILE FICTION / Social Issues / Emotions & Feelings.; JUVENILE FICTION / Social Issues / Self-Esteem & Self-Reliance.; JUVENILE FICTION / Social Themes / Emotions & Feelings.; JUVENILE FICTION / Social Themes / Self-Esteem & Self-Reliance.; VOX books.;
Available copies: 0 / Total copies: 1
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The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more / by Amen, Daniel G.,author.;
Includes bibliographical references and index."New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its own-can often prevent sufferers from getting the help they need. Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life. The End of Mental Illness will help you discover: - Why labeling someone as having a "mental illness" is not only inaccurate but harmful - Why standard treatment may not have helped you or a loved one -and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes -At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad - How to identify your "brain type" and what you can do to optimize your particular type - Where to find the kind of health provider who understands and uses the new paradigm of brain health"--
Subjects: Mental health.; Mental illness.; Mental illness;
Available copies: 0 / Total copies: 1
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Kuu Kuu Harajuku. [videorecording] / by Rees, Reagen,voice actor.; Taylor-Isherwood, Emma,voice actor.; Nicdao, Charlotte,voice actor.; Carr, Gillian,creator.; Aranguren, Steve,creator.; Paxson, Madellaine,creator.; Stefani, Gwen,1969-creator.; Shout! Factory (Firm),production company.; Shout! Factory Kids (Firm),production company.;
Reagen Rees, Emma Taylor-Isherwood, Charlotte Nicdao.From the mind of Gwen Stefani comes the world of Kuu Kuu Harajuku! Join HJ5, the super awesome band -- consisting of Love, Angel, Music, Baby and G -- and their lovable manager Rudie, as they travel the globe, meet new friends, see new sights and rock and roll their way through 14 outrageous adventures.G.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Children's television programs.; Animated television programs.; Video recordings for the hearing impaired.; Bands (Music); Female friendship; Music; Girls in music;
For private home use only.
Available copies: 1 / Total copies: 1
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The Boleyn inheritance [sound recording (CD)] / by Gregory, Philippa,1954-; Fox, Emilia,1974-;
Read by Emilia Fox.The year is 1539 and the court of Henry VIII is fearful at the moods of the ageing sick king. With only a baby in the cradle for an heir, Henry has to take another wife and the dangerous prize of the crown of England is won by Anne of Cleves.
Subjects: Henry VIII, King of England, 1491-1547; CD Talking books; Historical fiction;
© p2006., Harper Collins Audio,
Available copies: 1 / Total copies: 1
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Get on up [videorecording]. by Aykroyd, Dan; Davis, Viola; Boseman, Chadwick; Spencer, Octavia; Ellis, Nelsan; James, Lennie; Sumpter, Tika;
Director, Tate Taylor.Chadwick Boseman, Octavia Spencer, Lennie James, Viola Davis, Tika Sumpter, Dan Aykroyd, Nelsan Ellis.Based on the incredible life story of the Godfather of Soul, the film will give a fearless look inside the music, moves and moods of Brown, taking audiences on the journey from his impoverished childhood to his evolution into one of the most influential figures of the 20th century.OFRB rating: 14A.DVD.
Subjects: Drama.; Drama.;
© 2015., Universal Studios Canada Inc.,
Available copies: 1 / Total copies: 1
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