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Free : My Search for Meaning. by Knox, Amanda.;
Amanda Knox spent nearly four years in prison for a murder she didnt commit. Though she was exonerated, its taken more than a decade for her to reclaim her identity and truly feel free. 'Free' recounts how Knox survived incarceration, the mistakes she made, and misadventures she had reintegrating into society. From the author of 'Waiting to Be Heard'.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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Self Help. by Bernstein, Gabrielle.;
In 'Self Help', Gabrielle Bernstein charts a path to healing that can literally change your life - a powerful, accessible practice informed by Internal Family Systems (IFS) Therapy. From the author of 'Super Attractor' and 'Happy Days'.Library Bound Incorporated
Subjects: SELF-HELP / Emotions; SELF-HELP / Motivational & Inspirational; SELF-HELP / Post-Traumatic Stress Disorder (PTSD);
Available copies: 0 / Total copies: 1
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Coach Carter [videorecording (DVD)] / by Ashanti,1980; Berger, Peter E; Brown, Rob,1984; Carter, Ken; Carter, Thomas A.,1955; Gale, David; Gatins, John; Gbewonyo, Nana; Gonzalez, Rick,1979-; Jackson, Samuel L; Laresca, Vincent; Morgan, Debbi,1956; Rabin, Trevo; Ri'chard, Robert,1983; Robbins, Bria; Schwahn, Mark; Tanner, Antwon; Tatum, Channing; Tollin, Michae; MTV Films (Firm; Paramount Pictures Corporatio;
Director of photography, Sharone Meir ; editor, Peter Berger ; music, Trevor Rabin ; costume designer, Debrae Little ; production designer, Carlos Barbosa ; special effects, Martin Bresin.Samuel L. Jackson, Robert Ri'chard, Rob Brown, Ashanti, Debbi Morgan, Vincent Laresca, Rick Gonzalez, Antwon Tanner, Nana Gbewonyo, Channing Tatum.Inspired by a true story, this inspirational account of a high school basketball coach who received high praise, and staunch criticism, for benching his entire undefeated team due to their poor academic performances.Canadian Home Video Rating: PG.DVD, region 1, widescreen presentation; Dolby Digital.
Subjects: African American basketball coaches; Basketball players; Feature films; High school athletes; Motivation in education; Video recordings for the hearing impaire;
© c2005., Paramount Pictures,
Available copies: 1 / Total copies: 2
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Unconditional : Break Through Past Limits to Transform Your Future. by Zafar, Samra.;
In 'Unconditional', Samra Zafar shares everything she has learned, as a woman, physician and mother, about unlearning the harmful beliefs we store deep within ourselves. Through the hard work of digging out past trauma, unpacking faulty ideas that no longer serve you, and embracing who you truly want to be, you can learn to love yourself unconditionally. Zafar lives in Toronto, ON. From the author of 'A Good Wife' (a RADD pick). Please note: This book features a workbook element at the end of each chapter, with a brief write-in space.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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What If YOU Are the Answer? : And 26 Other Questions That Just Might Change Your Life. by Hollis, Rachel.;
Good questions make us think, teach us about ourselves, and if were honest in our replies, they can reveal the answers weve been searching for. In 'What If YOU Are the Answer?', Rachel Hollis shares the transformative questions that have helped her heal, grow, and thrive, even when life throws its hardest punches.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; SELF-HELP / General; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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Self Help This Is Your Chance to Change Your Life [electronic resource] : by Bernstein, Gabrielle.aut; Schwartz, Richard C..; cloudLibrary;
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly. True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts. In Self Help, you’ll discover: Gabby's 4-step “Check In” process to transform the patterns that have held you back Relatable, practical tools that fit into your actual life–instead of hours of contemplation Lasting relief from the negative stories you’ve been playing on repeat A practice you can apply anywhere, anytime, to connect with Self energy for instant relief Self Help is the culmination of Gabby Bernstein's extensive experience as a motivational speaker, spiritual leader, and best-selling author. Her unique approach, rooted in love, compassion, and authenticity, has resonated with millions of readers worldwide. In these pages, Gabby empowers you to become your own inner healer. This is your chance to change your life.
Subjects: Electronic books.; Motivational & Inspirational; Emotions; Post-Traumatic Stress Disorder (PTSD);
© 2024., Hay House,
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Who Better Than You? : The Art of Healthy Arrogance & Dreaming Big. by Packer, Will.;
In 'Who Better Than You?", filmmaker and powerhouse CEO Will Packer presents stories from the front lines of Hollywood to offer a clear vision on how to manifest your own success - by believing there is no one more deserving of it than you. Packer is one of Hollywoods most influential record-breaking filmmakers, having produced or executive produced a wide range of movies that have grossed more than $1 billion worldwide at the box office.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Cultural, Ethnic & Regional / African American & Black; BUSINESS & ECONOMICS / Motivational; SELF-HELP / Personal Growth / Success;
Available copies: 0 / Total copies: 1
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Untitled Julie Smith Self-Help Book. by Smith, Julie.;
From Julie Smith comes a handbook for dealing with various mental health challenges in the moment they occur - from an evening alone to an anxiety attack to a triggering event - offering break in case of emergency advice. From the author of 'Why Has Nobody Told Me This Before?', which has sold nearly 230,000 copies in all formats and still sells 3,000-10,000 copies each month. It has also sold over 1 million copies worldwide.Library Bound Incorporated
Subjects: PSYCHOLOGY / Emotions; PSYCHOLOGY / Mental Health; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Self-Esteem;
Available copies: 0 / Total copies: 1
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From the forest to the sea : Emily Carr in British Columbia / by Carr, Emily,1871-1945.Paintings.Selections.; Dejardin, Ian,writer of added commentary,editor.; Milroy, Sarah,writer of added commentary,editor.; Art Gallery of Ontario,issuing body,host institution.; Dulwich Picture Gallery,issuing body,host institution.;
Includes bibliographical references.
Subjects: Carr, Emily, 1871-1945; Native art;
Available copies: 1 / Total copies: 1
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Rightsize today to create your best life tomorrow : a motivational guide for those seeking their ideal home later in life / by Jameson, Marni,author.;
Includes bibliographical references and index."Moving is no fun. Neither is getting rid of stuff. And both jobs get harder as we get older. So, when those over a certain age - say, in the last third of life - are looking to downsize and move all at the same time, many will conclude, "I'll just stay put, thank you very much." It's not just the acquired possessions holding them back, but also the intangibles. Their memories, their family history, their identities are all in jeopardy, they think. And yet, that reluctance to lighten up, let go, and move on is commonly all that stands between them and a better life. Rightsize Today to Create Your Best Life Tomorrow will help this group of root-bound home dwellers cross the bridge between stuck in the past and a lighter, better future. It will encourage them to embrace the fact that now, when they're no longer tethered to a school system or to a job, they need to be near, is their chance to live where they want to live. Every section contains checklists: some soul-searching (should you or shouldn't you move?), some practical (what every kitchen must have), and some logistical (where's your happy place?), to help readers on their journey. Included are enlightening profiles of those who proactively changed their housing in the last third of their life. Whether they moved to a smaller place, remodeled their existing home, or even moved to a larger home, which one third do; whether they moved to a new city, to a senior community, or to a new home in the same neighborhood, they all reimagined their lives, re-evaluated their belongings and made a move toward a better and possibly their best life yet. To live your best life now requires an honest appraisal of who you are and who you're becoming, where you are in your life and where you're going or want to go. This book is designed to help those who are stuck explore what's holding them back, and provide them with the insights, experiences, and courage to move forward"--
Subjects: House cleaning.; Moving, Household.; Older people; Orderliness.; Personal belongings.;
Available copies: 1 / Total copies: 1
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