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- Food : what the heck should I cook? / by Hyman, Mark,author.;
The companion cookbook to Dr. Hyman's New York Times-bestselling Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.
- Subjects: Cookbooks.; Recipes.; Cooking, (Natural foods); Reducing diets;
- Available copies: 1 / Total copies: 1
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- The young forever cookbook : more than 100 delicious recipes for living your longest, healthiest life / by Hyman, Mark,1959-author.;
"Dr. Mark Hyman's book The Young Forever Cookbook revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You'll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging"--
- Subjects: Cookbooks.; Recipes.; Aging; Cooking (Natural foods); Longevity.;
- Available copies: 1 / Total copies: 1
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- Nourishing superfood bowls : 75 healthy and delicious gluten-free meals to fuel your day / by Cotter, Lindsay,author.;
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- Subjects: Cookbooks.; Cooking (Natural foods); Gluten-free diet; Natural foods.; Wheat-free diet;
- Available copies: 0 / Total copies: 1
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- Chia crazy : clean eating with the world's greatest super food / by Rule, Britney.; Schetselaar, Cherie.;
LSC
- Subjects: Chia.; Cooking (Seeds); Cooking (Natural foods); Cookbooks.;
- Available copies: 1 / Total copies: 1
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- Hungry girl clean & hungry : easy all-natural recipes for healthy eating in the real world / by Lillien, Lisa,author.;
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- Subjects: Cookbooks.; Cooking (Natural foods); Women;
- Available copies: 1 / Total copies: 1
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- Nourishing meals : 365 whole foods, allergy-free recipes for healing your family one meal at a time / by Segersten, Alissa,author.; Malterre, Tom,author.;
Includes bibliographical references and index.
- Subjects: Cookbooks.; Gluten-free diet; Cooking (Natural foods);
- Available copies: 1 / Total copies: 1
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- The nourished kitchen : farm-to-table recipes for the traditional foods lifestyle : featuring bone broths, fermented vegetables, grass-fed meats, wholesome fats, raw dairy, and kombuchas / by McGruther, Jennifer.;
Includes Internet addresses and index.LSC
- Subjects: Cooking, American.; Cooking (Natural foods); Nutrition.; Cookbooks.;
- © [2014?], Ten Speed Press,
- Available copies: 1 / Total copies: 1
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- The long table cookbook : plant-based recipes for optimal health / by Symington, Amy,1982-author.;
Includes bibliographical references and index."A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful--and a meal shared with family and friends is even better. Grounded in this perspective, The Long Table Cookbook makes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings. Chef Amy Symington and The Long Table Cookbook team have put a gourmet spin on healthy ingredients with recipes that are made to share. Readers won't be able to resist flavourful dishes like Watermelon, Mint, Tofu Feta & Arugula Salad, Caramelized Fennel, Sweet Potato & Pine Nut Cheese Pizza and Strawberry & Hazelnut Streusel Cake with Maple Vanilla Glaze. And while the recipes are satisfying and simple to prepare, they are also crafted to offer a balanced, nutrient-rich menu of whole foods. Whether cooking for four or twenty-four people, the vibrant recipes and beautiful photographs in The Long Table Cookbook will inspire readers to come together to enjoy their best health."-- Provided by publisher.
- Subjects: Cookbooks.; Recipes.; Cookbooks.; Cooking (Natural foods); Entertaining.; Vegetarian cooking.;
- Available copies: 1 / Total copies: 1
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- Eat to love : where health meets flavor : 115 + nourishing and adaptable plant-forward recipes from a nutritional chef / by Reuben, Mikaela,author.;
Eat your way to a healthier, happier you with over 115 delicious, nutrient-dense recipes. Mikaela Reuben has spent over 15 years working with clients around the world, amassing essential knowledge and hands-on experience with food and nutrition. With all her clients, Mikaela takes a holistic approach to create healthy and flavourful meals to meet each person's unique needs and dietary preferences. In Eat to Love, she shares, for the first time, the recipes and insider tips she's learned. The playful and creative recipes in this book are adaptable to any diet, and each includes nutritional information to help you make intentional and informed decisions that will support your specific health goals. Inside the pages of this stunning cookbook, you'll find: Nutrient-dense recipes that can be adapted to any diet: Simple, whole-food, plant-forward, and gluten-free recipes offer maximum nutrition without compromising flavour. Recipes are clearly labelled when they are vegan, dairy-free, or grain-free. Health benefits to match your unique needs: Nutritional icons on every recipe highlight those that are high in fibre or protein or low in carbohydrates, and a health benefit classification system shows those that are supportive of gut health, beauty and anti-aging, detoxification, and more. Recipes for every day, all day: Mikaela's accessible and easy-to-follow recipes are meant to mix and match, and she shares countless suggestions for how to combine them into delicious, balanced meals. Eat to Love is an invitation to show love to yourself and others through food. It's a beautiful and inspiring cookbook for anyone ready to rethink what they're putting into their body and why.
- Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Cooking (Vegetables); Health.; Nutrition.;
- Available copies: 0 / Total copies: 1
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- Whole foods to thrive : nutrient-dense, plant-based recipes for peak health / by Brazier, Brendan.;
Includes bibliographical references and index.
- Subjects: Cooking (Natural foods); Food allergy; Natural foods; Nutrition.; Vegan cooking.;
- © c2011., Penguin Canada,
- Available copies: 1 / Total copies: 1
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Results 71 to 80 of 237 | « previous | next »