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Forks over knives : flavor! : delicious, whole-food, plant-based recipes to cook every day / by Thacker, Darshana,author.; Carreño, Carolynn,author.;
The 2011 documentary 'Forks Over Knives' ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet - heavy in meat, dairy, and refined foods - and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Now comes the first four-colour 'Forks Over Knives' cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.
Subjects: Cookbooks.; Vegetarian cooking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Vegan, at times : 120+ easy recipes for every day or every so often / by Seinfeld, Jessica,author.; Quessenberry, Sara,author.;
"So many people are looking for ways to incorporate vegan meals into their diets. But while even just the word vegan can seem intimidating, these healthy, plant-based recipes from Jessica Seinfeld are accessible and appealing - they are all about simplicity, affordability, and comfort. Jessica learned to cook plant-based meals with her family from a young age. But she isn't vegan, and neither are her husband or her kids. And she isn't trying to convince you to become vegan, or shame you for those times when you want to eat meat. Vegan, at Times is about giving you the tools to cook satisfying, reassuring, flavorful, and robust vegan meals whenever you want to, whether that's every day, once a week, or just once in a while. ... Vegan, at Times is the perfect gateway to healthier and more balanced version of you, for anyone who wants to find out just how simple it can be to eat well"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Vegan cooking.;
Available copies: 1 / Total copies: 1
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The laws of human nature / by Greene, Robert,author.;
Includes bibliographical references and index."Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense"--
Subjects: Motivation (Psychology); Self-actualization (Psychology); Self-control.; Success.;
Available copies: 1 / Total copies: 1
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Plant you : 140+ ridiculously easy, amazingly delicious plant-based oil-free recipes / by Bodrug, Carleigh,author.;
Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating well--until a family health scare forced her to take a hard look at her diet and start cooking and sharing recipes. Fast forward, and her @plantyou brand continues to grow and grow, reaching +470k followers in just a few short years. Her secret? Easy, accessible recipes that don't require any special ingredients, tools, or know-how; what really makes her recipes stand out are the helpful infographics that accompany them, which made it easy for readers to measure ingredients, determine portion size, and become comfortable enough to personalize recipes to their tastes. Now in her debut cookbook, Carleigh redefines what it means to enjoy a plant-based lifestyle with delicious, everyday recipes that anyone can make and enjoy. With mouthwatering dishes like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks, those wishing to experiment with a plant-based lifestyle, and the legions of "flexitarians" who just want to be healthy and enjoy their meals"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Vegan cooking.;
Available copies: 1 / Total copies: 1
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Naturally, delicious desserts : 100 sweet but not sinful treats / by Seo, Danny,author.;
"Editor-in-Chief of Naturally, Danny Seo magazine Danny Seo returns after his smash hit Naturally, Delicious with Naturally, Delicious Desserts, an exciting cookbook packed with approximately 100 dessert recipes that are organic, creative, and delicious. Naturally, Danny Seo editor-in-chief Danny Seo returns with Naturally, Delicious Desserts, a cookbook dedicated to those who want to live healthily while indulging frequently. Packed with real nutritional value, these sweets don't skimp on taste: they are just as rich, just as creamy, just as enticing, just as sweet. Danny Seo proves once again that your daily indulgences can be healthy, eco-friendly, time efficient, sustainable, and, with these stellar desserts on display, more delicious than ever before. There are vegan desserts, fruit-packed treats, and superfood-charged snacks. With approximately 100 recipes showcased by over 95 stunning photos, you will realize that indulgent eating doesn't mean you have to skip out on health"--
Subjects: Cookbooks.; Recipes.; Desserts.; Baking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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The joyous cookbook : 100 real food, nourishing recipes for everyday living / by McCarthy, Joy(Nutritionist),author.;
"Joy McCarthy founder of the hugely popular Joyous Health blog shares her love of natural wellness and passion for simple cooking that's healthful and tastes amazing--food you feel good about and want to make every day. Now, in this gorgeously designed new cookbook, Joy offers a collection of 100 whole food recipes for happy, healthy living. From easy-to-make breakfasts, hearty mains, and one-pot meals to sides and salads, snacks, and desserts, Joy shares her amazing recipes to keep you and your family well-nourished every day. With recipes like Apple Cinnamon Walnut Waffles, Crunch and Creamy Soba Noodle Salad with Almond Dressing, Fish Tacos with Tomato Cilantro Salsa, Sweet Potato Veggie Pad Thai, Rustic Mediterranean Summer Galette, One Pot Paprika Chicken, Strawberry Rhubarb Cobbler, and Almond Butter Rice Crispy Squares, getting a healthy meal on the table for you and your family is simple even on busy weekdays. The Joyous Cookbook includes an abundance of plant-based (vegan and vegetarian), kid-friendly, and allergen-free recipes and options, information on stocking your pantry, and so much more for a healthy, joyous meals."--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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My first nature activity book : 35 easy and fun projects and games for children aged 7 years + / by Akass, Susan.; Hardwicke, Katie.;
LSC
Subjects: Nature craft; Handicraft; Handicraft for children.;
© 2013., CICO Books,
Available copies: 1 / Total copies: 1
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Earth's natural wonders. [videorecording] / by Aldous, Jane,television producer.; Leven, Russell,1974-film director.; Sampson, Jobim,television producer.; PBS Distribution (Firm),distributor.; Public Broadcasting Service (U.S.),broadcaster,publisher.;
Earth's Natural Wonders are parts of the natural world that nature has carved on an almost unbelievable scale, from vast mountain ranges to impenetrable rainforests and dazzling tropical islands, where nature is visible at its most primal, most powerful, and most extraordinarily beautiful. For human beings, survival within these wonders can pose extraordinary challenges.E.DVD, widescreen presentation ; NTSC; stereophonic ; region 1.
Subjects: Documentary television programs.; Nature television programs.; Nonfiction television programs.; Video recordings for the hearing impaired.; Natural history.; Nature and civilization.;
For private home use only.
Available copies: 1 / Total copies: 1
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The secret wisdom of nature : trees, animals, and the extraordinary balance of all living things : stories from science and observation / by Wohlleben, Peter,1964-author.; translation of:Wohlleben, Peter,1964-Geheime netzwerk der natur.English.; Billinghurst, Jane,1958-translator.;
Includes bibliographical references and index.
Subjects: Animal-plant relationships.; Mutualism (Biology); Nature.; Symbiosis.; Food chains (Ecology); Biotic communities.; Animal behavior.;
Available copies: 1 / Total copies: 1
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Be a city nature detective : solving the mysteries of how plants and animals survive in the urban jungle / by Kochanoff, Peggy,1943-;
Includes bibliographical references and Internet addresses.Takes readers through city streets to learn about the plants and animals with which city dwellers coexist.LSC
Subjects: Urban animals; Urban plants; Urban ecology (Biology);
Available copies: 1 / Total copies: 1
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