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- Becoming sugar-free : how to break up with inflammatory sugars and embrace a naturally sweet life / by Daniluk, Julie,author.;
Includes bibliographical references and index."Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life. Julie Daniluk has helped thousands of people find freedom from sugar cravings. Drawing on personal experience and the latest research, she demystifies the science and explains the dangers of sugar and how you can kick your sugar habit, restore your health, and empower your performance. By decreasing and ultimately removing sugar from your diet, you can reduce inflammation in your body and improve your overall health. It can be one of the first steps to relieving the struggle and pain of arthritis, bursitis, colitis, heart disease, weight gain, memory loss, depression, anxiety, insomnia, chronic fatigue, fibromyalgia, and a myriad of other inflammatory conditions. In Becoming Sugar-Free, Julie walks you through everything you need to know: from why sugar is the most harmful food ingredient, to how to make easy swaps for healthy sweeteners to create a powerful sugar-free lifestyle. She shares what happens in your brain when you eat sweets and how to conquer emotional eating and kick sugar to the curb. Featuring over 25 healthy alternative sweeteners explored in depth, an effective plan to easily begin using them in daily life and over 85 delicious anti-inflammatory recipes, Becoming Sugar-Free is the essential go-to guide for those who want to break up with sugar once and for all."--- Subjects: Cookbooks.; Recipes.; Sugar-free diet; Sugar-free diet.;
- Available copies: 1 / Total copies: 1
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- Inside in : X-rays of nature's hidden world / by Schutten, Jan Paul,1970-; Riet, Arie van 't,1947-; Watkinson, Laura.;
LSC- Subjects: Animals; Animals; Radiography;
- Available copies: 1 / Total copies: 1
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- Explorer kit: bugs : backpack for kids [kit]. by Please return all components in the container. ;
Tiny critters like ants and grasshoppers live amazing lives, all around us! Learn about what they do and use the kit to catch a few to observe. Explorer Backpacks are kits designed to help you get outside! Each kit comes with 2 or more books on the topic and equipment that enables you to delve into the wonders of nature. We’ve also put together a Resource Guide for each one so you can find apps, online resources, as well as more books to help with your learning journey. For kids ages 8+ or younger with the help of an adult.Ages 8+- Subjects: Backpack kit.; Nature.; Insects.; Magnifying glass.;
- © , Various.
- Available copies: 0 / Total copies: 1
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- I hear you, ocean / by George, K.(Kallie),1983-; Mok, Carmen.;
I Hear You, Ocean is a great resource for outdoor education and social-emotional learning for children. The ocean makes magical sounds; just listen.LSC- Subjects: Nature stories.; Nature sounds; Listening; Sea stories.;
- Available copies: 1 / Total copies: 1
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- Hard rain / by Allen, Samantha Jayne,author.;
"In shock and found clinging to a tree branch, Bethany Richter is pulled from thrashing floodwaters that have decimated the town of Garnett, Texas and killed a dozen others. Six months after solving the murder of a local waitress, Annie McIntyre is working as an apprentice P.I. when she's handed her first solo case: uncover the identity of the man who rescued Bethany before he was swept downriver. When Annie's search turns up a different victim-shot dead, not drowned-Annie questions if the hero they seek is actually a killer. Flexing her new skills while relying on the wisdom of her eccentric, ex-cop grandfather, the case leads Annie into a web of drug dealers, preachers, and wayward drifters trying to make sense of life after a disaster. Annie's own convictions are put to the ultimate test as long-held secrets, corruption, and violence are exposed like the ruin that lies beneath receding waters"--- Subjects: Detective and mystery fiction.; Novels.; Corruption; Floods; Murder; Natural disasters; Private investigators; Secrecy;
- Available copies: 1 / Total copies: 1
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- Goodbye to inflammation : your all-natural plan to reclaim health, lose weight, and feel better than ever. by Moñino, Sandra.;
A groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino. What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions -- diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again. In Goodbye to Inflammation, you will discover: nine essential anti-inflammatory habits; a diet plan that works, beating bloat and weight gain; easy, healthy recipes plus a grocery shopping guide; and a three-day challenge to jumpstart your anti-inflammation journey. The first step to healing your immune system, Goodbye to Inflammation empowers you with the basics you need to prevent inflammation and elevate your health and life.Library Bound Incorporated- Subjects: COOKING / Health & Healing / Cancer; COOKING / Health & Healing / Weight Control; HEALTH & FITNESS / Body Cleansing & Detoxification; HEALTH & FITNESS / Diet & Nutrition / Food Content Guides; HEALTH & FITNESS / Diet & Nutrition / Weight Loss; HEALTH & FITNESS / Diseases & Conditions / Immune & Autoimmune; SELF-HELP / Mood Disorders / Depression; SELF-HELP / Self-Management / Stress Management;
- Available copies: 0 / Total copies: 1
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- Beautiful winter / by Norman, Edle Catharina,1949-;
LSC- Subjects: Wreaths.; Holiday decorations.; Floral decorations.; Flower arrangement.; Nature craft.;
- © c2012., Sellers Pub.,
- Available copies: 1 / Total copies: 1
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- Helm : A Novel. by Hall, Sarah.;
Helm is a ferocious, mischievous wind - a subject of folklore, part-elemental god, part-aerial demon blasting through the landscape of Northern England since the dawn of time. Dr. Selima Sutar has fiercely loved Helm all her life. But now Sutar, surrounded by infinite clouds and measuring instruments in her observation hut, fears human pollution is killing Helm. From the author of 'The Wolf Border'.Library Bound Incorporated- Subjects: Historical fiction.; FICTION / Literary; FICTION / Multiple Timelines; FICTION / Nature & the Environment;
- Available copies: 0 / Total copies: 1
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- Hope dies last : visionary people across the world, fighting to find us a future / by Weisman, Alan,author.;
Includes bibliographical references (pages 413-482) and index."In this profoundly human and moving narrative, the bestselling author of The World Without Us returns with a book ten years in the making: a study of the precarious state of our planet and what it means to be a human on the front lines of this existential crisis. His new book, Hope Dies Last, is a literary evocation of our current predicament and the core optimism of the human species against the worst odds we have ever faced. To write this book, Weisman has travelled the globe witnessing the devastation of climate change and meeting the people striving to mitigate and undo our past transgressions. From the flooding Marshall Islands to wetlands renewal in Iraq, and from the Netherlands to the Korean DMZ to cities and coastlines in the U.S. and around the world, he has witnessed personally the best of humanity battling the heat, the hunger, and the rising tides. He profiles the work of big thinkers -- engineers, scientists, economists, and psychiatrists -- as they devise innovative and wildly creative responses to an uncertain and frightening future. We are at an unprecedented point in history, as our collective exploits on this planet are leading us to our own undoing, and we could be one of the species marching toward extinction. A remedy to climate anxiety by one of our most important voices on humans' relationship with the Earth, Hope Dies Last fills a crucial gap in the global conversation: Now that we have passed the point of no return in our battle against climate change, how do we feel, behave, act, plan, and dream as we approach a future decidedly different from what we had expected"--- Subjects: Human ecology.; Nature; Sustainability.;
- Available copies: 0 / Total copies: 1
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- Wintering : the power of rest and retreat in difficult times / by May, Katherine,author.;
Includes bibliographical references."An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing Arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season"--- Subjects: Nature, Healing power of.; Rest.; Self-acceptance.;
- Available copies: 1 / Total copies: 1
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Results 451 to 460 of 2,092 | « previous | next »