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Inspire : life lessons from the wilderness / by Fogle, Ben,1973-author.;
Writing during the coronavirus pandemic, Ben Fogle revisits some of his most meaningful encounters with nature, from idyllic childhood summers on Canadian lakes and his time spent castaway on a remote Hebridean island to close calls swimming with crocodiles in Botswana. Drawing on a wealth of personal anecdotes, Fogle reflects on the significance of nature to all our lives and shows us how, even in lockdown, we can all live a little more wild.
Subjects: Fogle, Ben, 1973-; Travel; Natural history.; Motivation (Psychology);
Available copies: 1 / Total copies: 1
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The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free / by Gundry, Steven R.,author.;
Includes bibliographical references and index.From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and full-color photographs In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox--and more--how delicious it can be to eat lectin-free.
Subjects: Cookbooks.; Reducing diets; Gluten-free diet; Plant lectins.; Plant toxins.; Plants; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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The complete up north : a guide to Ontario's wilderness from black flies to the northern lights / by Bennet, Doug.; Bennet, Doug.Up north again.; Bennet, Doug.Up north.; Scythes, Marta.; Tiner, Tim.;
Includes bibliographical references and index.
Subjects: Natural history; Natural history; Natural history;
© 2010., McClelland & Stewart,
Available copies: 1 / Total copies: 1
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Renewal : how nature awakens our creativity, compassion, and joy / by Edwards, Andrés R.,1959-author.; Bekoff, Marc,writer of foreword.;
Includes bibliographical references and index."Renewal explores the science behind why being in nature makes us feel alive and helps us thrive. Backed by cutting-edge research in cognitive science, Edwards weaves stories that reveal nature's genius, its effect on our lives, and how cultivating an emotional bond with nature benefits us and the natural world."--
Subjects: Human ecology; Nature; Human beings; Well-being; Nature, Healing power of.; Nature; Human ecology.; Nature.; Well-being.;
Available copies: 1 / Total copies: 1
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Heal your drained brain : naturally relieve anxiety, combat insomnia, and balance your brain in just 14 days / by Dow, Mike,author.;
Includes bibliographical references and index.
Subjects: Brain; Mental health.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The 10-day plan to nourish & glow : lose weight, feel great, and transform your relationship with food / by Freer, Amelia,author.; Bell, Susan,photographer.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Cooking (Natural foods); Weight loss; Gluten-free diet; Sugar-free diet; Milk-free diet; Nutrition.; Health.;
Available copies: 1 / Total copies: 1
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Ditch the wheat : 120 paleo recipes for a gluten-free lifestyle / by Lovett, Carol,author.;
Includes bibliographical references and indexes.
Subjects: Cookbooks.; Gluten-free diet.; Gluten-free foods.; Gluten-free diet; High-protein diet.; Cooking (Natural foods); Prehistoric peoples;
Available copies: 1 / Total copies: 1
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The secret of the lost gold / by Elliott, Rebecca.;
A terrible storm ruins homes all across Sparklegrove Forest. Bo and the unicorns go to the castle to seek help from Queen Juniper. They learn there is an ancient spell that can restore everyone's homes. But in order to perform that spell, they need to find a cave of ancient gold that is guarded by a mythical creature. Will Bo and the other unicorns be able to save the forest?
Subjects: Diary fiction.; Severe storms; Unicorns; Griffins; Magic; Natural disasters; Diaries;
Available copies: 1 / Total copies: 1
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Australia's first 4 billion years [videorecording (BLURAY)] / by Smith, Richard.; Essential Media (Firm); PBS Distribution (Firm); Public Broadcasting Service (U.S.);
Disc One. Awakening -- Life explodes.Disc Two. Monsters -- Strange creatures.Host: Richard Smith.Of all continents on Earth, none preserves a more spectacular story of its origins than Australia. With help from high-energy host and geologist Richard Smith, we meet titanic dinosaurs and giant kangaroos, sea monsters and prehistoric crustaceans, disappearing mountains and deadly asteroids. Epic in scope, intimate in nature, this is the untold story of the Land Down Under, the one island continent that has got it all.E.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format (1.85:1 aspect ratio); stereo.
Subjects: Geology; Nature television programs.;
© c2013., PBS Distribution,
Available copies: 1 / Total copies: 1
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Magical miniature gardens & homes : create tiny worlds of fairy magic & delight with natural, handmade décor / by Webber, Donni,author.;
Subjects: Gardens, Miniature.; Miniature plants.;
Available copies: 1 / Total copies: 1
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Results 471 to 480 of 2,091 | « previous |