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Secrets of the Brain. by Productions, Lambent,film director.; A Tall Order (Firm),dst; Kanopy (Firm),dst;
Originally produced by A Tall Order in 2016.Neuroscientist Dr. Jack Lewis goes in search of people with unusual neurological conditions that give us a fascinating insight into how our brains work.Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.;
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Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep / by Heisz, Jennifer J.,author.;
Includes bibliographical references (pages 201-228) and index.Sharing her paradigm-shifting research, a noted neuroscientist shows how exercise can combat mental health conditions; help fight addictions; improve memory, sleep, and focus; and increase creativity.
Subjects: Exercise; Exercise; Exercise; Mental illness;
Available copies: 0 / Total copies: 1
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Recursion : a novel / by Crouch, Blake,author.;
Investigating a suicide, New York City police officer Barry Sutton finds a connection to the outbreak of a memory-altering disease and a controversial neuroscientist working to preserve precious memories.
Subjects: Thrillers (Fiction); Memory;
Available copies: 1 / Total copies: 1
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Remember : the science of memory and the art of forgetting / by Genova, Lisa,author.;
Includes bibliographical references.The Harvard-trained neuroscientist presents an exploration of the intricacies of human memory that distinguishes between normal and concerning memory loss while explaining the profound roles of sleep, stress, and other contributing influences.
Subjects: Memory.;
Available copies: 2 / Total copies: 2
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Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / by Leaf, Caroline,1963-author.;
Includes bibliographical references."Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--
Subjects: Mindfulness-based cognitive therapy.; Mental health.; Mind and body.;
Available copies: 1 / Total copies: 1
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Peak mind : find your focus, own your attention, invest 12 minutes a day / by Jha, Amishi,1970-author.;
Includes bibliographical references."An acclaimed neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives"--
Subjects: Attention.;
Available copies: 1 / Total copies: 1
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Protocols : An Operating Manual for the Human Body. by Huberman, Andrew D.;
From Dr. Andrew Huberman, neuroscientist and host of the worlds leading health podcast, Huberman Lab, comes an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Sleep; SCIENCE / Life Sciences / Human Anatomy & Physiology; SCIENCE / Life Sciences / Neuroscience; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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Mayim's vegan table : more than 100 great-tasting and healthy recipes from my family to yours / by Bialik, Mayim,author.; Gordon, Jay,1948-;
Who are we and why are we telling you what to eat? -- Is plant-based eating really better for us? Nutritional choices -- What do we actually eat? Easy meal tips -- What's in our kitchens and cupboards? Stocking a plant-based kitchen -- Breakfast -- Soups, salads and sandwiches -- Snacks, sauces and dips -- Veggies and sides -- Entrees -- Breads -- Desserts.Star of TV's "Blossom" and "The Big Bang Theory", Mayim Bialik is also a trained neuroscientist and mother of two sons who have been raised entirely vegan. In this cookbook Mayim shares her favorite plant-based recipes along with nutritional information and advice from a pediatrician and nutritionist.
Subjects: Cookbooks.; Bialik, Mayim.; Vegan cooking.; Veganism.;
Available copies: 1 / Total copies: 1
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Purposeful empathy : tapping our hidden superpower for personal, organizational, and social change / by Nowak, Anita,author.;
Includes bibliographical references."Through inspiring stories; interviews with experts, including business leaders, neuroscientists, activists, social entrepreneurs, and spiritual leaders; a new model rooted in positive psychology and coaching; and self-development exercises at the end of each chapter, Purposeful Empathy offers wisdom and practical advice to foster personal, organizational, and social transformation"--
Subjects: Caring.; Empathy.; Organizational change.; Social change.;
Available copies: 0 / Total copies: 1
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The brain-gut connection with Dr. Emeran Mayer [videorecording] / by Mayer, Emeran A.,on-screen participant,television producer,television director.; PBS Distribution (Firm),distributor.;
Dr. Emeran Mayer.Join award-winning gastroenterologist and neuroscientist Dr. Emeran Mayer to explore the vital connection between your gut and your brain and how it impacts your health. With a forefront view into the revolutionary science of the brain-gut connection, Mayer interprets the hidden conversation within our bodies that impacts our mood, anxiety, stress level, immune system, and overall well-being.E.Described video for the blind and visually impaired.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; stereophonic.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Nonfiction television programs.; Documentary television programs.; Science television programs.; Brain.; Neurosciences.; Intestines; Gastrointestinal system; Nervous system;
For private home use only.
Available copies: 1 / Total copies: 1
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