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Iron Man. [videorecording] / by Black, Shane.; Cheadle, Don.; Downey, Robert,1965-; Favreau, Jon.; Kingsley, Ben,1943-; Paltrow, Gwyneth,1972-; Pearce, Guy,1967-; Industrial Light and Magic (Studio); Marvel Entertainment Group.; Marvel Studios.; Paramount Home Entertainment (Firm);
Edited by Peter S. Elliot and Jeffrey Ford ; director of photography, John Toll ; music by Brian Tyler.Robert Downey, Jr., Gwyneth Paltrow, Don Cheadle, Ben Kingsley, Guy Pearce, Jon Favreau, Rebecca Hall.Having previously entered another dimension in order to save New York City, Tony remains deeply haunted by the experience. Unable to sleep, he throws himself into his work with such intensity that it begins to take a heavy toll on both his mental health and his relationship with Pepper Potts (Gwyneth Paltrow). Tony has only started to appreciate the gravity of his problems when an enigmatic terrorist named the Mandarin (Ben Kingsley) hijacks the airwaves and threatens to bring America to its knees with a painful series of "lessons" that even President Ellis (William Sadler) won't be able to ignore. When Tony's former security guard Happy Hogan (Favreau) is badly injured in an explosion caused by one of the Mandarin's agents, the vengeful playboy issues a public threat that results in his home being completely destroyed in a devastating attack, leaving him to face his enemy with only one badly damaged prototype suit. Fortunately, Tony isn't on his own, and with the help of Col. James Rhodes (Don Cheadle) and a young boy named Harley (Ty Simpkins), he pieces together the mystery of the Mandarin, whose final "lesson" promises to be the most painful of all.Canadian Home Video Rating: PG.DVD, widescreen presentation (2.40:1), 5.1 Dolby digital, Dolby digital DVS 2.0 (English).
Subjects: Action and adventure films.; Feature films.; Good and evil; Iron Man (Fictitious character); Robotic exoskeletons; Superhero films.; Superheroes; Supervillains; Terrorists;
© c2013., Paramount Home Entertainment,
Available copies: 1 / Total copies: 1
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Magic Pill The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs [electronic resource] : by Hari, Johann.aut; cloudLibrary;
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it—from his personal experience on Ozempic to our ability to heal our society’s dysfunctional relationship with food, weight, and our bodies. In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn’t alone—some predictions suggest that in a few years, a quarter of the U.S. population will be taking these drugs. While around 80 percent of diets fail, someone taking one of the new drugs will lose up to a quarter of their body weight in six months. To the drugs’ defenders, here is a moment of liberation from a condition that massively increases your chances of diabetes, cancer, and an early death.  Still, Hari was wildly conflicted. Can these drugs really be as good as they sound? Are they a magic solution—or a magic trick? Finding the answer to this high-stakes question led him on a journey from Iceland to Minneapolis to Tokyo, and to interview the leading experts in the world on these questions. He found that along with the drug’s massive benefits come twelve significant potential risks.  He also found that these drugs radically challenge what we think we know about shame, willpower, and healing. What do they reveal about the nature of obesity itself? What psychological issues begin to emerge when our eating patterns are suddenly disrupted? Are the drugs a liberation or a further symptom of our deeply dysfunctional relationship with food?  These drugs are about to change our world, for better and for worse. Everybody needs to understand how they work—scientifically, emotionally, and culturally. Magic Pill is an essential guide to the revolution that has already begun, and which one leading expert argues will be as transformative as the invention of the smartphone.
Subjects: Electronic books.; Weight Loss; Personal Memoirs; Disease & Health Issues;
© 2024., Crown,
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Your first million : why you don't have to be born into a legacy of wealth to leave one behind : an entrepreneur's guide / by Hamilton, Arlan,author.; Nelson, Rachel L.,author.;
"Having lived nearly her entire life below the poverty line before going on to attain wealth and success as an entrepreneur and investor, Arlan Hamilton knows that entrepreneurship is the quickest path to money and power -- particularly for those who haven't had much of it in the past. In Your First Million, she shows how anyone -- no matter what they look like or how much money they have -- they can tap into all the new tools they already have at their disposal to get their million-dollar idea off the ground. Readers will learn: how to identify unmet needs, raise money, choose the right collaborators, create multiple income streams, and turn their unique knowledge and experience into a profitable businesses -- while reinvesting in their communities and empowering others to do the same. If we can change who gets to decide what new ideas are worthy, and who gets to turn those ideas into reality, not only can we change our own circumstances -- we can change the world"--
Subjects: African American businesspeople; Business education.; Businesspeople; Entrepreneurship.; Intergenerational relations;
Available copies: 1 / Total copies: 1
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Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough / by Easter, Michael(Health and fitness writer),author.;
Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? The author of The Comfort Crisis shows us how to overcome our built-to-crave mindset and discover the tools to finally feel satisfied. Anything is fine in moderation. But why are we so bad at moderating? Michael Easter, one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, power, and more were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions -- from dating and entertainment apps to our food and economic systems -- are exploiting our scarcity brain. They're bombarding us with subversive "scarcity cues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory ; Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks ; Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station ; Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist ; Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world. Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way -- a more satisfying way.
Subjects: Self-help publications.; Desire.; Desire; Happiness; Quality of life.; Scarcity.; Scarcity; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Wreckers [videorecording] / by Cumberbatch, Benedict,1976-; Evans, Shaun,1980-; Foy, Claire,1984-; Hood, Dictynna.; Video Service Corp.; Vision Films.;
Claire Foy, Benedict Cumberbatch, Shaun Evans.David (Benedict Cumberbatch) and Dawn (Claire Foy) are a couple who have moved from the city to a small rural community in Kent, where David lived as a boy. David enjoys his new job (which occupies much of his time) and the serenity of the countryside, but Dawn is less enamored with her new career as a housewife, and she's becoming frustrated with their unsuccessful efforts to have a baby. One day, Dawn is surprised by the arrival of her brother Nick (Shaun Evans), who is back on leave after serving in Afghanistan. Dawn is happy to see Nick, but David is significantly more wary, and as it becomes increasingly clear that Nick's experiences in combat have taken a fearsome emotional toll on him, he begins discussing some painful secrets from his family's past, some of which also involve David.PG.DVD ; widescreen presentation.
Subjects: Brothers; Family secrets; Feature films.; Man-woman relationships; Married people; Sibling rivalry; Video recordings for the hearing impaired.;
© c2013., Distributed by Video Service Corp.,
Available copies: 0 / Total copies: 1
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Counting lost stars : a novel / by Alkemade, Kim van,author.;
"1960, New York City: College student Rita Klein is a pioneering woman in the new field of computer programming--until she unexpectedly becomes pregnant. At the Hudson Home for Unwed Mothers, social workers pressure her into surrendering her baby for adoption. Rita is struggling to get on with her life when she meets Jacob Nassy, a charming yet troubled man from the Netherlands who is traumatized by his childhood experience of being separated from his mother during the Holocaust. When Rita learns that Hitler's Final Solution was organized using Hollerith punch-card computers, she sets out to find the answers that will help Jacob heal. 1941, The Hague: Cornelia Vogel is working as a punch-card operator at the Ministry of Information when a census of Holland's population is ordered by the Germans. After the Ministry acquires a Hollerith computer made in America, Cornelia is tasked with translating its instructions from English into Dutch. She seeks help from her fascinating Jewish neighbor, Leah Blom, an unconventional young woman whose mother was born in New York. When Cornelia learns the census is being used to persecute Holland's Jews, she risks everything to help Leah escape. After Rita uncovers a connection between Cornelia Vogel and Jacob's mother, long-buried secrets come to light. Will shocking revelations tear them apart, or will learning the truth about the past enable Rita and Jacob to face the future together?"--
Subjects: Historical fiction.; Novels.; Dutch; Holocaust survivors; Jews; Mothers and sons; Unplanned pregnancy; Women college students; World War, 1939-1945;
Available copies: 2 / Total copies: 2
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Money for nothing : the scientists, fraudsters, and corrupt politicians, who reinvented money, panicked a nation, and made the world rich / by Levenson, Thomas,author.;
Includes bibliographical references and index."Money for Nothing chronicles the moment when the needs of war, discoveries of natural philosophy, and ambitions of investors collided. It's about how the Scientific Revolution intertwined with finance to set England--and the world--off in an entirely new direction. At the dawn of the eighteenth century, England was running out of money due to a prolonged war with France. Parliament tried raising additional funds by selling debt to its citizens, taking in money now with the promise of interest later. It was the first permanent national debt, but still they needed more. They turned to the stock market--a relatively new invention itself--where Isaac Newton's new mathematics of change of time, which he applied to the motions of the planets and the natural world, were fast being applied to the world of money. What kind of future returns could a person expect on an investment today? The Scientific Revolution could help. In the hub of London's stock market--Exchange Alley--the South Sea Company hatched a scheme to turn pieces of the national debt into shares of company stock, and over the spring of 1720 the plan worked brilliantly. Stock prices doubled, doubled again, and then doubled once more, getting everyone in London from tradespeople to the Prince of Wales involved in a money mania that consumed the people, press, and pocketbooks of the empire. Unlike science, though, with its tightly controlled experiments, the financial revolution was subject to trial and error on a grand scale, with dramatic, sometimes devastating consequences for people's lives. With England at war and in need of funds and "stock-jobbers" looking for any opportunity to get in on the action, this new world of finance had the potential to save the nation-- but only if it didn't bankrupt it first"--
Subjects: Debts, Public; Stock exchanges;
Available copies: 1 / Total copies: 1
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The mountains wild / by Taylor, Sarah Stewart,author.;
"After more than twenty years, Long Island homicide detective Maggie D'arcy finally tackles the case that changed the course of her life. Twenty-three years ago, Maggie D'arcy's family received a call from the Dublin police. Her cousin Erin has been missing for several days. Maggie herself spent weeks in Ireland, trying to track Erin's movements, working beside the police. But it was to no avail: no trace of her was ever found. The experience inspired Maggie to become a cop. Now, back on Long Island, more than 20 years have passed. Maggie is a detective and a divorced mother of a teenager. When the Gardaí call to say that Erin's scarf has been found and another young woman has gone missing, Maggie returns to Ireland, awakening all the complicated feelings from the first trip. The despair and frustration of not knowing what happened to Erin. Her attraction to Erin's coworker, now a professor, who never fully explained their relationship. And her determination to solve the case, once and for all. A lyrical, deeply drawn portrait of a woman - and a country - over two decades - The Mountains Wild introduces a compelling new mystery series from a mesmerizing author"--
Subjects: Detective and mystery fiction.; Police; Women detectives; Missing persons; Murder; Women;
Available copies: 0 / Total copies: 1
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Clearing the fog : from surviving to thriving with Long COVID : a practical guide / by Jackson, James C.,author.;
Includes bibliographical references and index.""An essential guide" (Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of Covid-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long Covid has irrevocably changed their lives. Many have lost their ability to work, attend school, and look after their children. They often feel misunderstood and dismissed by others. Their once-full lives are now filled only with doctors' appointments that seem more and more futile. In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long Covid and their families a roadmap to help them manage their "new normal." Focusing on cognitive impairment and mental health issues, he shows readers: The ways in which they can manifest and disrupt; Suggestions for how and when to seek professional evaluations; Science-based treatment options and strategies; Information on navigating health care systems and disability insurance; Validation and hope as patients wrestle with their new diagnosis. In addition, Dr. Jackson shares his own experience with chronic illness, relating to long haulers with vulnerability and compassion. Through moving stories as well as hands-on guidance, Clearing the Fog will help long haulers understand their current situation while offering multiple ways to address it, make sense of it, and move through it with the goal of thriving instead of merely surviving."--
Subjects: Post COVID-19 condition (Disease);
Available copies: 1 / Total copies: 1
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Why we can't sleep : women's new midlife crisis / by Calhoun, Ada,author.;
Includes bibliographical references."When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too? Calhoun decided to find some answers. She looked into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw a pattern: sandwiched between the Boomers and the Millennials, Gen X women were facing new problems as they entered middle age, problems that were being largely overlooked. Speaking with women across America about their experiences as the generation raised to "have it all," Calhoun found that most were exhausted, terrified about money, underemployed, and overwhelmed. Instead of their issues being heard, they were told instead to lean in, take "me-time," or make a chore chart to get their lives and homes in order. In Why We Can't Sleep, Calhoun opens up the cultural and political contexts of Gen X's predicament and offers solutions for how to pull oneself out of the abyss-and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them"--
Subjects: Generation X; Middle-aged women; Midlife crisis;
Available copies: 1 / Total copies: 1
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