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October 7th : searching for the humanitarian middle / by Lederman, Marsha(Western arts correspondent),author.;
"In this emotional missive from the diaspora, Globe and Mail columnist Marsha Lederman writes from the humanitarian middle of the Israel-Palestine conflict. The best-selling and award-winning author and journalist reflects, with deep empathy, on the horrific October 7th attacks on Israeli citizens, rising anti-Semitism, and the brutal violence against civilians in Gaza. As one of the leading Canadian voices on Jewish identity, Lederman's impassioned work in the Globe has been a lifeline for readers since October 7th, 2023. This book captures the pain of so many: Marsha's prose has a way of cutting through the noise and capturing the humanity behind the headlines. She makes room for the reader to be conflicted, grieving, angry and unsure, and is with them through that process as she, like all of us, grapples with a new reality. As someone who is firmly against Netanyahu, believes in a two-state solution, and is a daughter of Holocaust survivors terrified by the rise in anti-semitism, Marsha's writing has captured the full complexity of the experience of reconciling an abhorrence of the violence against Israelis and Palestinians with the trauma and fear of rising prejudice around the world. This collection is a crucial archive capturing, in real time, a period of deep division with care, empathy, and grief."--
Subjects: Antisemitism; Arab-Israeli conflict; Israel-Hamas War, 2023-; Jews, Israeli; October 7 Hamas Attack, Israel, 2023.; Palestinian Arabs; War and society; War and society;
Available copies: 0 / Total copies: 1
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Grow a new garden : plan, design & transform any outdoor space / by Searle, Rebecca,1986-author.;
"Create a new garden that blooms for you, in any space or patch of land that you want to call a garden. In Grow a New Garden, Becky Searle (Sow Much More on Instagram) offers a warm and chatty practical guide to designing and planting beautiful, healthy gardens, based on her own experiences. Becky has changed gardens several times in the last few years due to changes in her personal circumstances, but she has created a garden everywhere she goes. The garden that she has today is a new-build property garden. When she moved in December 2022, it was entirely devoid of plants. Two years later, Becky has created a joyful space for growing food and flowers and for her growing family! Becky came to realise that what she had learned in this garden could apply to any new garden, whether you are starting from scratch, dealing with an overgrown or neglected garden or redesigning an existing garden. From building healthy soil to creating a natural and sustainable garden with a thriving ecosystem that encourages biodiversity to planning your dream garden while dealing with awkward spaces, noise or privacy, Becky will give gardeners, whether new or experienced, a complete understanding of how gardens work, demystifying garden design and making gardening easier and more enjoyable. Grow a New Garden that works for you!"--
Subjects: Gardening.; Gardens; Organic gardening.;
Available copies: 1 / Total copies: 1
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Loving Edie : how a dog afraid of everything taught me to be brave / by May, Meredith,author.;
From the author of The Honey Bus comes a wild and emotional memoir of family and self-discovery, featuring a lovable golden retriever named Edie. Meredith May had a difficult childhood, with a mother who was physically present but emotionally absent. She learned early on to fend for herself, and never had to care for anyone else. When she and her wife, Jenn, adopt Edie, a sweet golden retriever puppy with saucer brown eyes and buttery white fur, Edie wins their hearts immediately. But it isn't long after Edie joins the family that the problems begin. Edie is an unusually anxious dog. She cowers around most people and the slightest noise sends her into a frenzy. Edie's fears become so intense that Meredith and Jenn can't leave the house. Is this normal puppy behavior or something more? Meredith grows determined to fix Edie, but what will she do if Edie can't be fixed? In this poignant and heartfelt memoir, Meredith shares her unforgettable journey with Edie, and the lessons about selflessness and unconditional love that she learns along the way. From treating Edie with CBD gummies to visiting a dog medium, Meredith shows just how far she is willing to go to save her dog. But maybe Edie is secretly the one doing the saving--if Meredith will only open her heart.
Subjects: Biographies.; Autobiographies.; Personal narratives.; May, Meredith.; Dog owners; Dogs; Dogs; Golden retriever.; Human-animal relationships.;
Available copies: 1 / Total copies: 1
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Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work / by Hirsch, Heather(Physician),author.; Colino, Stacey,author.;
Includes bibliographical references and index."Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: -Premature -Sudden -Full-Throttle -Mind-Altering -Seemingly Never-ending -Silent. Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: -The last word on whether to replace declining hormones (the answer is custom-built) -What to do if you're a combination of types -How to get on top of (as it were) changes in your sex life -Crowd-sourced tips and tricks from Dr. Hirsch's friend group and patients Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond"--
Subjects: Menopause; Menopause; Menopause.; Middle-aged women;
Available copies: 1 / Total copies: 1
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Wired for music : a search for health and joy through the science of sound / by Barton, Adriana(Journalist),author.;
Includes bibliographical references and index."In this captivating blend of science and memoir, a health journalist and former cellist explores music as a source of health, resilience, connection, and joy. Music isn't just background noise or a series of torturous exercises we remember from piano lessons. In the right doses, it can double as a mild antidepressant, painkiller, sleeping pill, memory aid-and enhance athletic performance while supporting healthy aging. Though music has been used as a healing strategy since ancient times, neuroscientists have only recently discovered how melody and rhythm stimulate core memory, motor, and emotion centers in the brain. But here's the catch: We can tune into music every day and still miss out on some of its potent effects. Adriana Barton learned the hard way. Starting at age five, she studied the cello for nearly two decades, a pursuit that left her with physical injuries and emotional scars. In Wired for Music, she sets out to discover what music is really for, combing through medical studies, discoveries by pioneering neuroscientists, and research from biology and anthropology. Traveling from state-of-the-art science labs to a remote village in Zimbabwe, her investigation gets to the heart of music's profound effects on the human body and brain. Blending science and story, Wired for Music shows how our species' age-old connection to melody and rhythm is wired inside us."--
Subjects: Barton, Adriana (Journalist); Music; Music;
Available copies: 1 / Total copies: 1
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Better not burn your toast : the science of food and health / by Schwarcz, Joe,author.;
"In a world of misinformation and noise, Dr. Joe is a reliable source of authentic, evidence-based health science to teach you everything you didn't know you needed to know! If you have an appetite for digestible science, you will find plenty of tasty morsels here. Discover why some people see red over red food dyes, why Sherlock Holmes was interested in jellyfish, why King George III was plagued with purple urine, and why phrenology is a pseudoscience. You will learn about the links between the Pope, Lionel Messi, and yerba mate, Harry Potter and the mandrake root, and how Bicycle Day came to commemorate the first use of LSD. Have you ever wondered whether negative ions have positive effects, if memory supplements work, if performance-enhancing supplements really enhance performance, or if taurine in Red Bull is a lot of bull? Look no further. Are you confused about ultraprocessed foods, free radicals, calcium propionate in your daily bread, endocrine disruptors, preservatives, rejuvenation, aspartame, Ozempic, Oxycontin, or whether you can eat to beat disease? You've come to the right place. You will also find out why Woody Allen's "orgasmatron" in Sleeper was a parody of an actual device created by Wilhelm Reich, how time-restricted eating works, why kimchi traveled to outer space, and where not to stick a magnesium rod. Then, of course, you will also discover why you should not burn your toast!"--
Subjects: Food science.; Nutrition.;
Available copies: 0 / Total copies: 1
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John Singer Sargent: Fashion and Swagger. by Bickerstaff, David,film director.; Seventh Art Productions (Firm),dst; Kanopy (Firm),dst;
Originally produced by Seventh Art Productions in 2024.John Singer Sargent is known as the greatest portrait artist of his era. What made his ‘swagger’ portraits remarkable was his power over his sitters, what they wore and how they were presented to the audience. Through interviews with curators, contemporary fashionistas and style influencers, Exhibition on Screen’s film will examine how Sargent’s unique practice has influenced modern art, culture and fashion.Filmed at the Museum of Fine Arts, Boston and the Tate Britain, London, the exhibition reveals Sargent’s power to express distinctive personalities, power dynamics and gender identities during this fascinating period of cultural reinvention. Alongside 50 paintings by Sargent sit stunning items of clothing and accessories worn by his subjects, drawing the audience into the artist’s studio. Sargent’s sitters were often wealthy, their clothes costly, but what happens when you turn yourself over to the hands of a great artist? The manufacture of public identity is as controversial and contested today as it was at the turn of the 20th century, but somehow Sargent’s work transcends the social noise and captures an alluring truth with each brush stroke.Step into the glittering world of fashion, scandal and shameless self-promotion that made John Singer Sargent the painter who defined an era.Explore the unique creative process of the late 19th century’s favourite portrait artist and the way in which his portraits captured the spirit of a vibrant and rapidly changing age.Mode of access: World Wide Web.
Subjects: Documentary films.; Art.; Arts.; Fashion.; Documentary films.; Artists.; History.; Painting.; Art, European.; Art and architecture.;
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Aflame : learning from silence / by Iyer, Pico,author.;
"From the bestselling author of The Art of Stillness, a revelatory exploration of the abiding clarity and calm to be found in quiet retreat. Pico Iyer has made more than 100 retreats over the past three decades to a small Benedictine hermitage, high above the sea in Big Sur, California. He's not a Christian -- or a member of any religious group -- but his life has been transformed by these periods of time spent in silence. That silence reminds him of what is essential and awakens a joy that nothing can efface. It's not just freedom from distraction and noise and rush: it's a reminder of some deeper truths he misplaced along the way. In Aflame, Iyer connects with inner stillness and joy in his many seasons at the monastery, even as his life is going through constant change: a house burns down, a parent dies, a daughter is diagnosed with cancer. He shares the revelations he experiences, alongside wisdom from other non-monastics who have learned from adversity and inwardness. And most profoundly, he shows how solitude can be a training in community and companionship. In so doing, he offers a unique outsider's view of monastic life -- and of a group of selfless souls who have dedicated their days to ensuring there's a space for quiet and recollection that's open to us all. Radiant, intimate and gripping, Aflame offers ageless counsel about the power of silence, and what it can teach us about how to live, how to love and, ultimately, how to die"--
Subjects: Biographies.; Personal narratives.; Silence; Spiritual retreats.;
Available copies: 1 / Total copies: 1
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The only constant : a guide to embracing change and leading an authentic life / by Zebian, Najwa,author.;
"A profound guide to navigating change and embracing the journey as your authentic self, from the bestselling author of Welcome Home. Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. We may want to jump over the hard, confusing parts, but true growth happens in that uncomfortable space in between here and there. In Change Is Life, celebrated poet and educator Najwa Zebian quiets the noise and focuses on the necessity and beauty of those messy transitional times in life. Zebian assures us that it's okay to be a person-in-progress. This is a tender and wise guide to accepting yourself as you are now, embracing impermanence, and celebrating the fact that change is what puts the life in life. Written with poetic wisdom, Zebian shares her personal experiences with change (for example, rejecting her culture's definition of what constitutes a "good woman" so that she could live more honestly). She guides us through the changes we choose, like embarking on a new career or setting boundaries, and changes we don't choose, like the loss of a loved one, a relationship, or a job. Ultimately, Zebian teaches that the purpose of change is to step into the world as your most authentic self. Change Is Life is here to assure us that uncertainty is natural. Change is scary. But it's the path to living as your true self. We may be in the in-between, but that journey is just as beautiful as the destination."--
Subjects: Self-help publications.; Change (Psychology); Self-acceptance.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Some of us are looking / by O'Connor, Carlene,author.;
In Dimpna Wilde's veterinary practice, an imminent meteor shower has elevated the usual gossip to include talk of shooting stars and the watch parties that are planned all over Dingle. But there are also matters nearer at hand to discuss--including the ragtag caravan of young people selling wares by the roadside, and the shocking death of Chris Henderson, an elderly local, in a hit-and-run. Just hours before his death, Henderson had stormed into the Garda Station, complaining loudly about the caravan's occupants causing noise and disruption. One of their members is a beautiful young woman named Brigid Sweeney, and Dimpna is shocked when Brigid later turns up at her practice, her clothing splattered in blood and an injured hare tucked into her shirt. Brigid claims that a mysterious stranger has been trying to obtain a lucky rabbit's foot. Dimpna is incensed at the thought of anyone mutilating animals, but there is far worse in store. On the night of the meteor shower, Dimpna finds Brigid's body tied to a tree, her left hand severed. She has bled to death. Wrapped around her wrist is a rabbit's foot. Brigid had amassed plenty of admirers, and there were tangled relationships within the group. But perhaps there is something more complex than jealousy at play. The rabbit's foot, the severed hand, the coinciding meteor shower--the deeper Dimpna and Detective Sargeant Cormac O'Brien investigate, the more ominous the signs seem to be, laced with a warning that Dimpna fears it will prove fatal to overlook.
Subjects: Detective and mystery fiction.; Novels.; Murder; Police; Veterinarians; Women veterinarians; Young women;
Available copies: 1 / Total copies: 1
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