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Everything But Money The Hidden Barriers Between You and Financial Freedom [electronic resource] : by Moorhouse, Jessica.aut; cloudLibrary;
Money therapy that goes beyond the budget and gets to the root of your relationship with money from accredited financial counsellor and host of the popular More Money Podcast, Jessica Moorhouse Why is money the #1 stress in my life? How do I keep getting into debt after working so hard to get out? Will I ever have enough money to make me feel secure? If this sounds like you, it’s time to think about your money story. For the past decade, Jessica Moorhouse, an Accredited Financial Counsellor Canada® and money expert, has had intimate conversations with strangers from around the world who trust her to listen without judgment and offer solutions to their financial problems. It is Moorhouse’s experience (as well as a fact supported by research) that a lot of stuff prevents you from thinking about money clearly and getting out of your own way. This book includes all the insecurities, fixations and inherited ideas about money that you carry around—and provides a guide on how to get past them. No number of top-ten tips or golden rules will help you with your money struggles unless you confront what is causing them in the first place—be it trauma, human behaviour or an unjust social system. It’s only when you acknowledge and understand the real source of your money issues that you can start making a plan to finally overcome them. Some of the topics explored in the book include: Realizing how past trauma shapes your negative relationship with money Unlearning some of the “truths” about money that are hurting you Recognizing patterns and red flags to stop the cycle of poor financial decision-making Understanding the institutions and systems that are holding you back financially and learning the difference between good and bad financial advice Learning how to trust yourself and others when it comes to money management Creating a new path for achieving financial freedom Everything but Money is a practical, inspirational book that teaches readers to uncover their money story and empowers them to create a new, healthier and happier relationship with money.
Subjects: Electronic books.; Money Management; Success;
© 2024., HarperCollins Canada,
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Before the lights go out : a season inside a game worth saving / by Fitz-Gerald, Sean,author.;
" A love letter to a sport that's losing itself, from one of Canada's best sports writers. Canadian hockey is approaching a state of crisis. It's become more expensive, more exclusive, and effectively off-limits to huge swaths of the potential sports-loving population. Youth registration numbers are stagnant; efforts to appeal to new Canadians are often grim at best; the game, increasingly, does not resemble the country of which it's for so long been an integral part. These signs worried Sean Fitz-Gerald. As a lifelong hockey fan and father of a young mixed-race son falling headlong in love with the game, he wanted to get to the roots of these issues. His entry point: a season with the Peterborough Petes, a storied OHL team far from its former glory in a once-emblematic Canadian city that is finding itself on the wrong side of the country's changing demographics. Fitz-Gerald profiles the players, coaches and front office staff, a mix of world-class talents with NHL aspirations and Peterborough natives happy with more modest dreams. Through their experiences, their widely varied motivations and expectations, we get a rich, colourful understanding of who ends up playing hockey in Canada and why. Fitz-Gerald interweaves the action of the season with portraits of public figures who've shaped and been shaped by the game: authors who captured its spirit, politicians who exploited it, and broadcasters who try to embody and sell it. He finds his way into community meetings full of angry season ticket holders, as well as into sterile boardrooms full of the sport's institutional brain trust, unable to break away from the inertia of tradition and hopelessly at war with itself. Before the Lights Go Out is a moving, funny, yet unsettling picture of a sport at a crossroads. Fitz-Gerald's warm but rigorous journalistic approach reads, in the end, like a letter to a troubled friend: it's not too late to save hockey in this country, but who has the will to do it?"-- Provided by publisher.
Subjects: Peterborough Petes (Junior hockey team); Hockey teams; Hockey;
Available copies: 1 / Total copies: 1
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How not to kill yourself : a portrait of the suicidal mind / by Martin, Clancy W.,author.;
Includes bibliographical references and index."From the acclaimed author of How to Sell-and based on his viral Huffington Post article-comes a deeply intimate, insightful, and at times even funny portrait of the suicidal mind, combining the author's personal experience with a philosophical, literary, and journalistic inquiry into the subject. "If you're going to write a book about suicide, you have to be willing to say the true things, the scary things, the humiliating things. Because everybody who is being honest with themselves knows at least a little bit about the subject. If you lie or if you fudge, the reader will know." The last time Clancy Martin tried to kill himself was in his basement with a dog leash. It was one of over ten attempts throughout the course of his life. But he didn't die, and like many who consider taking their own lives, he hid the attempt from his wife, family, coworkers, and students, slipping back into his daily life with a hoarse voice, a raw neck, and series of vague explanations. In How Not to Kill Yourself, Martin chronicles his multiple suicide attempts in an intimate depiction of the mindset of someone obsessed with self-destruction. He argues that, for the vast majority of suicides, an attempt does not just come out of the blue, nor is it merely a violent reaction to a particular crisis or failure, but is the culmination of a host of long-standing issues. He also looks at the thinking of a number of great writers who have attempted suicide and detailed their experiences (such as David Foster Wallace, Yiyun Li, Akutagawa, Nelly Arcan, and others), at what the history of philosophy has to say both for and against suicide, and at the experiences of people who have reached out to him across the years. The result is a work that powerfully gives voice to what to many has long been incomprehensible, while showing those presently struggling with suicidal thoughts that they are not alone, and that the desire to kill oneself-like other self-destructive desires-is almost always temporary and avoidable"--
Subjects: Biographies.; Personal narratives.; Suicide; Suicide;
Available copies: 1 / Total copies: 1
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Sing your name out loud : 15 rules for living your dream / by Derulo, Jason,1989-author.;
"In his page-turning and inspiring first book, legendary songwriter and recording artist Jason Derulo shares his 15 rules for finding success in any pursuit, and invites everyone--especially artists and creators--to start on their path to greatness. In 2009, an 18-year-old son of Haitian immigrants burst onto Billboard music charts with the instant #1 song, "Whatcha Say," which sampled a surprising hook and opened with what would prove to be one of the catchiest lines in pop music history--the artist's own name, sung out loud. Defying every possible odd, Jason Derulo cemented himself again and again, hit after hit, as one of the hardest working singers, dancers, and performers in the world and a risk-taking force of nature. This is the remarkable story of Derulo's come up, told through the valuable principles that guided and propelled him toward artistic excellence. Waking at 4am to catch buses across Miami so he could attend performing arts schools on scholarship, entering himself into local singing competitions at the mall on the weekends, and penning hundreds of songs before he ever saw the inside of a recording studio, Derulo's commitment to his dream--and dedication to seeing it come true--is the stuff of legend. But it was during his reinvention in 2020, after becoming one of the most followed creators on TikTok, that he realized his personal rules for self-mastery and success are applicable anywhere, for anyone, under any circumstance. "Now," he writes, "It's your turn." Sing Your Name Out Loud: 15 Rules for Living Your Dream takes readers into the mind of one of the most consistent, dominating, and versatile artists alive. Derulo reflects, in his own words, on the defining moments of his career thus far, most notably the wins and losses that strengthened his signature style of creative pursuit and offers his fifteen rules for turning goals into reality - where numbers mean everything, obstacles are opportunities, closed doors are meant to be opened, failure is inevitable, and good lighting is non-negotiable."--
Subjects: Biographies.; Self-help publications.; Personal narratives.; Derulo, Jason, 1989-; African American musicians; Celebrities; Rhythm and blues musicians; Self-control.; Success.;
Available copies: 1 / Total copies: 1
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Nowhere girl : life as a member of ADHD's lost generation / by Ciccone, Carla,author.;
Includes bibliographical references."Why is a generation of women only now discovering they have ADHD? In Nowhere Girls, a journalist weaves her personal story with a broader investigation into the rise of ADHD diagnoses, and explores the transformative power of finally coming to understand your own brain. When freelance science journalist Carla Ciccone became a mother, she realized she might need to finally see a therapist. Sure, she had struggled to hold down a job for most of her adult life, but she'd always made it work. But "making it work" wasn't going to cut it now that she had a human being to raise. Months into therapy, at age thirty-nine, Carla was officially diagnosed with ADHD, and she learned that she was far from alone: the number of women Carla's age who were being diagnosed with ADHD had more than doubled in recent years. In the U.S., the rate at which women between the ages of fifteen and forty-four filled ADHD medication prescriptions rose 344 percent between 2003 and 2015, with similar trends in Canada and the U.K. Worldwide, Google searches for "ADHD women" started climbing in April of 2020 and haven't come back down since. In Nowhere Girls, Ciccone recounts her experience living for decades with undiagnosed ADHD and examines the rise of diagnoses and the women who were "nowhere" -- left out of the pages of medical research that should have included them. She looks back at the classrooms of the 1990s, where mostly little boys unable to sit still were diagnosed with ADHD, shifts her gaze to the hormonal upheavals of adolescence and their unique effects on the neurochemistry of girls, and then examines her own chaotic entrance into motherhood and her desire to do right by her daughter. Throughout, she explores the science and cultural history of ADHD and considers how the hundreds of thousands of women now being diagnosed can revisit their own personal histories and navigate their way towards a steadier, happier adulthood. Written with humour and heart, Nowhere Girls is a revelatory book about a historic gap in women's health and an empowering balm for women who recognize themselves in these pages"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Ciccone, Carla; Attention-deficit hyperactivity disorder in adults; Attention-deficit hyperactivity disorder.; Mothers; Women;
Available copies: 0 / Total copies: 1
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By any other name [text (large print)] : a novel / by Picoult, Jodi,1966-author.;
Includes bibliographical references."A captivating novel about two women, centuries apart, fighting to be heard -- one of whom may be the real author of Shakespeare's plays -- from the New York Times bestselling author of Wish You Were Here. As an undergraduate, Melina Green had a rare opportunity to have one of her first plays judged by famous theater critic Jasper Tolle, only to be publicly humiliated by a harsh and biased critique. Ten years later, her confidence as a playwright has never recovered, although she has just completed a work that she thinks is her best yet. It is based on the life of her ancestor Emilia Bassano, the first published female poet in England -- and rumored to be the "Dark Lady" of Shakespeare's sonnets -- but whom some scholars suspect may be the real author of a number of his plays. Melina wonders if she dares risk failure again, and then her best friend takes the decision out of her hands and submits it to a festival under a male pseudonym. In 1581, the young orphan Emilia Bassano is being raised in the ways of English aristocracy by the Baron Willoughby and his sister. Her lessons on languages, reading, and writing have endowed her with a sharp wit and a gift for storytelling. But like most women of her day, she has no control over her fate, and is ripped from her old life and forced to become a courtesan to Lord Hunsdon, a man knighted by Queen Elizabeth as the Lord Chamberlain in charge of all theater in London. Though she has no other freedoms, and inspired by the work of the most brilliant playwrights of the time, she pseudonymously sets her own pen to paper to tell a story. Told in dual intertwining timelines, this sweeping tale of ambition, courage, and desire centers two women who are determined to create something beautiful despite the prejudices they face. As Emilia alters the course of her life and therefore the course of the world, she blazes a trail. Centuries later, will Melina face the same terrible fate -- to have her work celebrated, but only at the price of letting another take credit?"--
Subjects: Historical fiction.; Biographical fiction.; Domestic fiction.; Large print books.; Novels.; Lanyer, Aemilia; Women dramatists; Women;
Available copies: 0 / Total copies: 1
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Straight shooter : a memoir of second chances and first takes / by Smith, Stephen A.(Stephen Anthony),1967-author.;
"America's most popular sports media figure tells it like it is in this surprisingly personal book, not only dishing out his signature, uninhibited opinions but also revealing the challenges he overcame in childhood as well as at ESPN, and who he really is when the cameras are off. Stephen A. Smith has never been handed anything, nor was he an overnight success. Growing up poor in Queens, the son of Caribbean immigrants and the youngest of six children, he was a sports-obsessed kid who faced a number of struggles, from undiagnosed dyslexia to getting enough cereal to fill his bowl. As a basketball player at Winston-Salem State University, he got a glimmer of his true calling when he wrote a newspaper column arguing for the retirement of his own Hall of Fame coach, Clarence Gaines. Smith hustled and rose up from a high school reporter at Daily News (New York) to a general sports columnist at The Philadelphia Inquirer in the 1990s, before getting his own show at ESPN in 2005. After he was unceremoniously fired from the network in 2009, he became even more determined to fight for success. He got himself rehired two years later and, with his razor-sharp intelligence and fearless debate style, found his role on the show he was destined to star in: First Take, the network's flagship morning program. In Straight Shooter, Smith writes about the greatest highs and deepest lows of his life and career. He gives his thoughts on Skip Bayless, Ray Rice, Colin Kaepernick, the New York Knicks, the Dallas Cowboys, and former President Donald Trump. But he also pulls back the curtain and talks about life beyond the set, sharing authentic stories about his negligent father, his loving mother, being a father himself, his battle with life-threatening COVID-19, and what he really thinks about politics and social issues. He does it all with the same intelligence, humor, and charm that has made him a household name. Provocative, moving, and eye-opening, this book is the perfect gift for lovers of sports, television, and anyone who likes their stories delivered straight to the heart"--
Subjects: Autobiographies.; Biographies.; Smith, Stephen A. (Stephen Anthony), 1967-; Sportscasters;
Available copies: 1 / Total copies: 1
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The ageless brain : how to sharpen and protect your mind for a lifetime / by Bredesen, Dale E.,author.;
Includes bibliographical references and index.From the author of The End of Alzheimer's, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health. In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become targeted and personalized. Gene editing will allow us to eradicate many inherited disorders. But there is one class of conditions that continues to elude researchers and cause tremendous suffering: neurodegenerative disease. More than six million Americans live with Alzheimer's disease; by 2050, this number is projected to reach thirteen million. An additional one in ten people over the age of sixty-five have dementia, while 22 percent of older adults live with some form of cognitive impairment. And it isn't just the elderly who are afflicted; diagnosis rates are rising in younger adults, with women at a higher risk than men. For many -- especially those with a genetic predisposition -- this fate has seemed inevitable. Until now. Dr. Dale Bredesen is a pioneer in the field of neurodegenerative research. Lauded for his integrative protocol, he has, in clinical studies, reversed the symptoms of Alzheimer's and dementia. But Dr. Bredesen doesn't want to only treat the symptoms of this devastating illness. He wants to prevent it from developing in the first place. In The Ageless Brain, Dr. Bredesen will share the latest, cutting-edge science on neurodegeneration, including how misunderstandings of the disease have hindered our efforts to treat it, as well as a preventative program that readers of all ages can put into practice to optimize their cognitive health now and sustain it for years to come. This is a book for everyone who cares about their ability to stay sharp and independent for a lifetime, for those who have witnessed family members decline, and for the many readers who are beginning to experience moments of brain fog or fatigue in middle age, and are concerned about what the future may hold. Dr. Bredesen has written the only book readers need to retain their vibrant minds -- and thrive for a lifetime.
Subjects: Alzheimer's disease; Brain; Nervous system;
Available copies: 1 / Total copies: 1
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By any other name [sound recording] : a novel / by Picoult, Jodi,1966-author,narrator.; Fulford-Brown, Billie,narrator.; Benanti, Laura,narrator.; Entwistle, Jayne,narrator.; Random House Audio Publishing,publisher.;
Read by Billie Fulford-Brown, Laura Benanti, Jodi Picoult, Jayne Entwistle, Andrew Fallaize, Joe Jameson, John Lee, Nicholas Guy Smith, Simon Vance, Steve West."A captivating novel about two women, centuries apart, fighting to be heard -- one of whom may be the real author of Shakespeare's plays -- from the New York Times bestselling author of Wish You Were Here. As an undergraduate, Melina Green had a rare opportunity to have one of her first plays judged by famous theater critic Jasper Tolle, only to be publicly humiliated by a harsh and biased critique. Ten years later, her confidence as a playwright has never recovered, although she has just completed a work that she thinks is her best yet. It is based on the life of her ancestor Emilia Bassano, the first published female poet in England -- and rumored to be the "Dark Lady" of Shakespeare's sonnets -- but whom some scholars suspect may be the real author of a number of his plays. Melina wonders if she dares risk failure again, and then her best friend takes the decision out of her hands and submits it to a festival under a male pseudonym. In 1581, the young orphan Emilia Bassano is being raised in the ways of English aristocracy by the Baron Willoughby and his sister. Her lessons on languages, reading, and writing have endowed her with a sharp wit and a gift for storytelling. But like most women of her day, she has no control over her fate, and is ripped from her old life and forced to become a courtesan to Lord Hunsdon, a man knighted by Queen Elizabeth as the Lord Chamberlain in charge of all theater in London. Though she has no other freedoms, and inspired by the work of the most brilliant playwrights of the time, she pseudonymously sets her own pen to paper to tell a story. Told in dual intertwining timelines, this sweeping tale of ambition, courage, and desire centers two women who are determined to create something beautiful despite the prejudices they face. As Emilia alters the course of her life and therefore the course of the world, she blazes a trail. Centuries later, will Melina face the same terrible fate -- to have her work celebrated, but only at the price of letting another take credit?"--
Subjects: Audiobooks.; Biographical fiction.; Domestic fiction.; Historical fiction.; Novels.; Lanyer, Aemilia; Women dramatists; Women;
Available copies: 0 / Total copies: 1
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Say Anarcha : a young woman, a devious surgeon, and the harrowing birth of modern women's health / by Hallman, J. C.,author.;
Includes bibliographic key to online citations and index."In 1846, a young surgeon, J. Marion Sims ("The Father of Gynecology"), began several years of experimental surgeries on a young enslaved woman known as Anarcha ("The Mother of Gynecology"). This series of procedures--performed without anesthesia and resulting in Anarcha's so-called "cure"--forever altered the path of women's health. Despite brutal practices and failed techniques, Sims proclaimed himself the curer of obstetric fistula, a horrific condition that had stymied the medical world for centuries. Parlaying supposed success to the founding of a new hospital in New York City--where he conducted additional dangerous experiments on Irish women--Sims went on to a profitable career treating gentry and royalty in Europe, becoming one of the world's first celebrity surgeons. Medical text after medical text hailed Anarcha as a pivotal figure in the history of medicine, but little was recorded about the woman herself. Through extensive research, author J. C. Hallman has unearthed the first evidence ever found of Anarcha's life that did not come from Sims's suspect reports. With incredible tenacity, Hallman traced Anarcha's path from her beginnings on a Southern plantation to the backyard clinic where she was subjected to scores of painful surgical experiments, to her years after in Richmond and New York City, and to her final resting place in a lonely Virginia forest. When Hallman first set out to find Anarcha, the world was just beginning to grapple with the history of white supremacy and its connection to racial health disparities exposed by COVID-19 and the disproportionate number of Black women who die while giving birth. In telling the stories of the "Mother" and "Father" of gynecology, Say Anarcha excavates the history of a heroic enslaved woman and deconstructs the biographical smokescreen of a surgeon whom history has falsely enshrined as a heroic pioneer. Kin in spirit to The Immortal Life of Henrietta Lacks, Hallman's dual biographical narratives tell a single story that corrects errors calcified in history and illuminates the sacrifice of a young woman who changed the world only to be forgotten by it-until now"--
Subjects: Biographies.; Jackson, Anarcha, approximately 1821-1869.; Sims, J. Marion (James Marion), 1813-1883.; Enslaved women; Fistula, Vesico-vaginal; Gynecologists; Gynecology; Human experimentation in medicine; Medical ethics;
Available copies: 1 / Total copies: 1
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