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The endometriosis health & diet program : get your life back / by Cook, Andrew S.(Gynecologic surgeon); Cook, Danielle.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Endometriosis.; Endometriosis; Endometriosis; Cookbooks.;
Available copies: 2 / Total copies: 4
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Is this normal? : judgment-free straight talk about your body / by Brighten, Jolene,author.;
Includes bibliographical references and index.A naturopathic endocrinologist and certified sex counselor answers women's questions about their reproductive anatomy, with topics including menstruation, postpartum health, libido, acne, orgasms, and discharges and offers charts, checklists, and diagrams in an honest, easy-to-understand guide to the female body.
Subjects: Gynecology.; Women;
Available copies: 1 / Total copies: 1
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The New Menopause Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts [electronic resource] : by Haver, Mary Claire.aut; CloudLibrary;
#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet. A NEW YORK POST BEST BOOK OF THE YEAR Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A sweeping, authoritative book of science-backed information and lived experience, it covers every woman’s needs: • From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms. • What to do to mediate the risks associated with your body’s natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain. • How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. • The very latest research on the benefits and side effects of hormone replacement therapy. The bible of midlife wellness, The New Menopause arms women with the power to secure vibrant health and well-being for the rest of their lives.
Subjects: Electronic books.; Gynecology & Obstetrics; Diet & Nutrition;
© 2024., Harmony/Rodale/Convergent,
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Floored : a woman's guide to pelvic floor health at every age and stage / by Reardon, Sara,author.;
Includes bibliographical references and index.Too many women put up with pelvic floor discomfort, thinking their symptoms are "just part of motherhood and aging." And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again. Floored is a rallying cry for women's health and the authoritative guide for the pelvic floor, a critical group of muscles involved in day-to-day functions from peeing and pooping and sex and childbirth to menstruation and menopause. Whether you're navigating postpartum recovery, seeking relief from urinary incontinence or aiming to enhance sexual pleasure, this comprehensive resource provides the insights and strategies every woman needs.
Subjects: Gynecology.; Pelvic floor.; Pelvis.; Women;
Available copies: 0 / Total copies: 1
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Blood : the science, medicine, and mythology of menstruation / by Gunter, Jen,author.;
Most of us know about as much about how the uterus and ovaries function as we do about how the liver works. Add in societal shame around the menstrual cycle, and it's not surprising that misinformation is widespread. But, as women's health advocate and trusted OB-GYN Dr. Jen Gunter writes, "you don't have to think about your liver 5 days a month for 30 years, so I'd argue people should know more about the uterus." Enter Blood, the galvanizing new book dispels the shame, mythology, and misinformation around menstruation with scientific facts, medical expertise, and a fierce feminist perspective. Surprising, funny, and fact-filled, Blood is an essential and empowering resource from the doctor who, in the words of Dr. Lori Brotto, Canada Research Chair in Women's Sexual Health, "takes the mystery out of women's health and replaces it with evidence-informed concrete recommendations."
Subjects: Gynecology.; Menstrual cycle.; Menstruation.; Women;
Available copies: 1 / Total copies: 1
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The happy hormone guide : a plant-based program to balance hormones, increase energy, & reduce PMS symptoms / by Leparski, Shannon,author.;
Includes bibliographical references and index.In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms.
Subjects: Recipes.; Menopause; Endocrine gynecology.; Estrogen;
Available copies: 1 / Total copies: 1
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The vagina bible : the vulva and the vagina-- separating the myth from the medicine / by Gunter, Jennifer,author.;
From Canadian OB/GYN, women's health advocate and NYT columnist Dr. Jen Gunter comes 'The Vagina Bible', a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to know about the vagina and vulva. Gunter was born in Winnipeg, MB.
Subjects: Gynecology.; Vagina.; Vulva.; Women; Women; Sex.;
Available copies: 1 / Total copies: 1
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Women's bodies, women's wisdom : creating physical and emotional health and healing / by Northrup, Christiane,author.;
Includes bibliographical references and index."Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself"--Amazon.
Subjects: Gynecology.; Holistic medicine.; Generative organs, Female; Women;
Available copies: 2 / Total copies: 2
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The hormone balance bible : a holistic plan to create lifelong health / by Tassone, Shawn A.,1967-author.;
Includes bibliographical references and index.A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Every woman deserves to feel her best. Do you suffer from headaches, irregular periods, or fatigue? You're not alone. Four out of five women will face life-altering hormonal imbalances, debilitating conditions that wreak havoc on their physical and mental health--yet most of these issues go unacknowledged, undiagnosed, and untreated. Called "America's Holistic Gynecologist," Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible is the culmination of Dr. Tassone's decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone's Integrative Hormone Mapping Quiz--an easy-to-understand diagnostic tool with an astonishing level of accuracy--readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world's first fully integrative, truly holistic treatment plan for hormonal imbalance. A proven roadmap to wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life."--Amazon.com.
Subjects: Women; Hormone therapy.; Hormones.; Endocrine gynecology.; Holistic medicine.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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Say Anarcha : a young woman, a devious surgeon, and the harrowing birth of modern women's health / by Hallman, J. C.,author.;
Includes bibliographic key to online citations and index."In 1846, a young surgeon, J. Marion Sims ("The Father of Gynecology"), began several years of experimental surgeries on a young enslaved woman known as Anarcha ("The Mother of Gynecology"). This series of procedures--performed without anesthesia and resulting in Anarcha's so-called "cure"--forever altered the path of women's health. Despite brutal practices and failed techniques, Sims proclaimed himself the curer of obstetric fistula, a horrific condition that had stymied the medical world for centuries. Parlaying supposed success to the founding of a new hospital in New York City--where he conducted additional dangerous experiments on Irish women--Sims went on to a profitable career treating gentry and royalty in Europe, becoming one of the world's first celebrity surgeons. Medical text after medical text hailed Anarcha as a pivotal figure in the history of medicine, but little was recorded about the woman herself. Through extensive research, author J. C. Hallman has unearthed the first evidence ever found of Anarcha's life that did not come from Sims's suspect reports. With incredible tenacity, Hallman traced Anarcha's path from her beginnings on a Southern plantation to the backyard clinic where she was subjected to scores of painful surgical experiments, to her years after in Richmond and New York City, and to her final resting place in a lonely Virginia forest. When Hallman first set out to find Anarcha, the world was just beginning to grapple with the history of white supremacy and its connection to racial health disparities exposed by COVID-19 and the disproportionate number of Black women who die while giving birth. In telling the stories of the "Mother" and "Father" of gynecology, Say Anarcha excavates the history of a heroic enslaved woman and deconstructs the biographical smokescreen of a surgeon whom history has falsely enshrined as a heroic pioneer. Kin in spirit to The Immortal Life of Henrietta Lacks, Hallman's dual biographical narratives tell a single story that corrects errors calcified in history and illuminates the sacrifice of a young woman who changed the world only to be forgotten by it-until now"--
Subjects: Biographies.; Jackson, Anarcha, approximately 1821-1869.; Sims, J. Marion (James Marion), 1813-1883.; Enslaved women; Fistula, Vesico-vaginal; Gynecologists; Gynecology; Human experimentation in medicine; Medical ethics;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 15 |