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The happy cookbook : 130 wholefood recipes for health, wellness, and a little extra sparkle / by Berry, Lola,author.;
Subjects: Cookbooks.; Cooking.; Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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Just the good stuff : 100+ guilt-free recipes to satisfy all your cravings : gluten-free, paleo-friendly, and without refined sugar / by Mansfield, Rachel,author.; Pick, Aubrie,photographer.;
Rachel Mansfields vibrant debut cookbook proves that living a healthy lifestyle doesnt mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating.
Subjects: Cookbooks.; Recipes.; Cooking.; Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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Eat like a human : nourishing foods and ancient ways of cooking to revolutionize your health / by Schindler, Bill,author.;
In 'Eat Like a Human', archaeologist Dr. Bill Schindler explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. With each chapter dedicated to a specific food group, indepth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, 'Eat Like a Human' will permanently change the way you think about food and help you live a happier, healthier, and more connected life.
Subjects: Recipes.; Diet therapy.; Nutrition.;
Available copies: 1 / Total copies: 1
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Eat a little better : great flavor, good health, better world / by Kass, Sam,1980-author.; Pick, Aubrie,photographer.;
Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through delicious, simple recipes.
Subjects: Cookbooks.; Cooking.; Nutrition.; Health.;
Available copies: 1 / Total copies: 1
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Eat to beat disease : the new science of how your body can heal itself / by Li, William W.,author.;
Includes bibliographical references and index.
Subjects: Recipes.; Nutritionally induced diseases; Nutrition.;
Available copies: 1 / Total copies: 1
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Mealtime solutions for your baby, toddler and preschooler : the ultimate no-worry approach for each age and stage / by Douglas, Ann,1963-;
Includes bibliographical references (p. [265]-269), Internet addresses (p. [251]-264) and index.
Subjects: Infants; Toddlers; Preschool children; Child rearing;
© c2006., J. Wiley and Sons Canada,
Available copies: 1 / Total copies: 1
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Plant-based nutrition / by Hever, Julieanna,author.; Cronise, Raymond J.,author.;
Includes bibliographical references and index.
Subjects: Nutrition.; Health.; Vegetarianism; Vegetarianism; Veganism; Veganism;
Available copies: 1 / Total copies: 1
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Foods that harm, foods that heal : an a-z guide to safe and healthy eating. by Reader's Digest Association (Canada);
Subjects: Dietetics.; Health; Nutrition;
© c1997., Readers Digest Association (Canada),
Available copies: 1 / Total copies: 1
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The Gut-Brain Paradox : Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome. by Gundry, Steven R.;
COMPANION TO: GUT CHECK, ISBN 9780062911773. In 'The Gut-Brain Paradox', Steven R. Gundry shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviours, and our mental, emotional, and neuronal health - and shows us how to heal our microbiomes to take back control of our minds.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diet & Nutrition / Diets; HEALTH & FITNESS / Diet & Nutrition / Nutrition; SCIENCE / Life Sciences / Biology;
Available copies: 0 / Total copies: 1
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Diabetes for dummies / by Poole, Simon B.,author.; Riolo, Amy,author.; Rubin, Alan L.,author.;
Provides information about all aspects of diabetes, exploring current treatments for the disease, offering recipes for healthy meals for diabetics, and discussing the symptoms and effects of diabetes.
Subjects: Diabetes.; Diabetes;
Available copies: 1 / Total copies: 1
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