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The gut-immune connection : how understanding the connection between food and immunity can help us regain our health / by Mayer, Emeran A.,author.; Casey, Nell,1971-author.;
Includes bibliographical references and index.From Emeran Mayer, one of todays leading experts on the emerging science of the microbiome, comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the 21st century. From the author of 'The Mind-Gut Connection' (9780062376558).
Subjects: Recipes.; Cooking (Natural foods); Gastrointestinal system; Gastrointestinal system; Gastrointestinal system; Gastrointestinal system; Gastrointestinal system; Immune system.; Intestines; Medical microbiology.; Microorganisms.; Nutrition.;
Available copies: 1 / Total copies: 1
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Flex your age : defy stereotypes and reclaim empowerment / by MacDonald, Joan,author.; MacDonald, Michelle,author.;
"Part self-help book and part memoir, this guide demonstrates how to embrace change and learn what you're capable of at any age through motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support"--Provided by publisher.
Subjects: MacDonald, Joan; Exercise for older people.; Older people; Older people; Self-help techniques.;
Available copies: 1 / Total copies: 1
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To Dye For. by Cawood, Brandon,film director.; Cawood, Whitney,film director.; Journeyman Pictures (Firm),dst; Kanopy (Firm),dst;
Originally produced by Journeyman Pictures in 2024.After discovering their child’s life-altering sensitivity to synthetic dyes, parents Brandon and Whitney Cawood set out to uncover the widely unknown impacts of these additives, largely unregulated in the US. They meet with the world's leading synthetic dye experts, conducting in-person interviews with scientists, researchers, and impacted families, revealing a series of shocking stories and surprising discoveries.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Agriculture.; Science.; Child welfare.; Documentary films.; Children.; Parenting.; Food industry and trade.; Nutrition.; Food.; Diseases.; Child development.; Food--Safety measures.;
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Homegrown handgathered : the complete guide to living off your garden / by Goddin, Silvan,author.; Tony, Jordan,author.;
Use your garden to grow a balanced diet that fulfills your nutritional needs and your cravings for a more sustainable life.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Fruit-culture.; Vegetable gardening.;
Available copies: 1 / Total copies: 1
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Pinch of Nom comfort food : 100 slimming, satisfying recipes / by Allinson, Kate,author.; Featherstone, Kay,author.;
From satisfying savoury dishes to indulgent desserts, Pinch of Nom: Comfort Food is packed with slimming-friendly, delicious recipes that will keep you and your loved ones happy and healthy. From lazy weekend breakfasts to filling mains and warming puddings, this book is brimming with tasty meals that are easy to make, often with a choice of cooking method depending on your schedule. Featuring Pinch of Nom's trademark big flavours and easy-to-find ingredients, you'll be able to create comfort food that everyone will love -- whether they're watching their waistline or not.
Subjects: Cookbooks.; Recipes.; Comfort food.; Cooking.;
Available copies: 1 / Total copies: 1
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Air fryer perfection : from crisy fries and juicy steaks to perfect vegetables : what to cook & how to get the best results / by America's Test Kitchen (Firm),author.;
Subjects: Cookbooks.; Recipes.; Hot air frying.;
Available copies: 1 / Total copies: 1
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Natural therapies for overcoming opioid dependency / by Browne, Catherine,1962-author.;
Includes bibliographical references and index."With opioid dependency at epidemic levels, Catherine Browne, a doctor of acupuncture and Oriental medicine, provides an accessible and practical guide to the effective use of natural therapies in helping people wean off opioids, manage withdrawal symptoms, and address pain without opioids. Drawing on her extensive clinical experience, Dr. Browne explains how Chinese medicine, acupuncture and acupressure, herbs, essential oils, nutritional supplements, meditation, and exercise can be used to address addiction and restore the body to optimal functioning. Individuals and families who are struggling with addiction, as well as medical practitioners and holistic healthcare professionals, will find help and encouragement in Dr. Browne's detailed protocols and advice for integrating natural therapies with traditional medical treatment"--
Subjects: Opioid abuse; Alternative medicine.;
Available copies: 1 / Total copies: 1
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The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions / by Wahls, Terry L.,author.; Adamson, Eve,author.;
"The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health"--
Subjects: Cookbooks.; Wahls, Terry L.; High-protein diet; Reducing diets; Prehistoric peoples; Cooking (Natural foods); Autoimmune diseases;
Available copies: 1 / Total copies: 1
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Unsavory truth : how food companies skew the science of what we eat / by Nestle, Marion,author.;
Includes bibliographical references and index."Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat. Yet, as Marion Nestle explains, these studies are more about marketing than science; they are often paid for by companies that sell those foods. Whether it's a Coca-Cola-backed study hailing light exercise as a calorie neutralizer, or blueberry-sponsored investigators proclaiming that this fruit prevents erectile dysfunction, every corner of the food industry knows how to turn conflicted research into big profit. As Nestle argues, it's time to put public health first. Written with unmatched rigor and insight, Unsavory Truth reveals how the food industry manipulates nutrition science--and suggests what we can do about it"--
Subjects: Food industry and trade; Food; Nutrition policy; Food;
Available copies: 1 / Total copies: 1
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Tactical strength : the elite training and workout plan to build a solid foundation of strength & power / by Smith, Stewart,1969-;
LSC
Subjects: Exercise.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Results 271 to 280 of 374 | « previous |