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The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week / by Elkaim, Yuri,1980-author.;
Includes bibliographical references and index.In this book, Elkaim reveals 'fat triggers' along with an easy and innovative way to double weight loss in just 3 weeks. Based on a powerhouse blend of nutritional know-how, fitness experience, and solid science, this program will reset readers' bodies to their desired factory settings and supercharge their metabolisms to burn fat on autopilot ... no matter what age, fitness level, or health status.
Subjects: Energy metabolism.; Reducing diets.; Reducing exercises.; Weight loss.;
Available copies: 1 / Total copies: 1
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Project mushroom : a modern guide to growing fungi / by Caley, Lorraine,author.; Caley, Jodie,author.;
Project Mushroom is the practical and beautiful guide to growing, displaying, cooking and identifying edible mushrooms. Mushrooms are good for us and for the environment: they are a sustainable, easy-to-grow food source and full of nutritional goodness. But they can also be attractive and useful additions to our homes and gardens whether displayed in ceramic vases, on macrame or even used to make ink, paper or seed pots.
Subjects: Mushroom culture.; Mushrooms.;
Available copies: 0 / Total copies: 1
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Finally focused : the breakthrough natural treatment plan for ADHD that restores attention, minimizes hyperactivity, and helps eliminate drug side effects / by Greenblatt, James.; Gottlieb, Bill.;
Includes bibliographical references and index."Dr. James Greenblatt's strong, integrative approach to dealing with ADHD uses natural minerals to treat imbalances in the body so that any child (or adult) can flourish without being held back by ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which--unbeknownst to many--can cause or exacerbate the symptoms of ADHD"--Provided by publisher.LSC
Subjects: Attention-deficit hyperactivity disorder; Behavior therapy for children.;
Available copies: 0 / Total copies: 1
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7 ways : easy ideas for every day of the week / by Oliver, Jamie,1975-author.; Biss, Levon,illustrator.;
In '7 Ways', Jamie Oliver shares seven achievable, exciting, and tasty ways to cook 18 of our favourite ingredients, and each recipe includes a minimal amount of ingredients. With everything from fakeaways and traybakes to family and freezer favourites, you'll find bags of inspiration to help you mix things up in the kitchen.
Subjects: Cookbooks.; Recipes.; Cooking.;
Available copies: 2 / Total copies: 2
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Parrots for dummies / by Moustaki, Nikki,1970-author.;
Discusses parrot purchasing and adopting, housing, supplies and accessories, parrot-proofing a house, care, nutrition, grooming, health, behavior, taming, training, breeding, showing, and travel.
Subjects: Handbooks and manuals.; Cage birds.; Parrots.; Parrots; Parrots; Pets.;
Available copies: 1 / Total copies: 1
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Recipe rehab : 80 delicious recipes that slash the fat, not the flavor / by Cianciulli, JoAnn.; Namkoong, Maureen.;
"Produced by the former executive producer of The Biggest Loser, each week on Recipe Rehab two celebrity chefs face off in a head-to-head competition to transform calorie-laden dish, submitted by viewers, into a guilt-free version. Celebrity chefs such as Spike Mendelsohn, Govind Armstrong, and Candice Kumai each create their interpretation of the dish, slashing fat, sodium, and calories in the process. Because the chefs have a maximum time limit of one hour, each of the dishes in this cookbook can be crated in one hour or less-a universal blessing for the home cook who is also short on time. With 80 delicious recipes accompanied by beautiful 4-color photography, chef's tips, and nutritional information, Recipe Rehab covers the full gamut of a family's eating needs"--Provided by publisher.
Subjects: Cookbooks.; Celebrity chefs.; Diet therapy.; Low-calorie diet; Reducing diets;
© c2013., HarperWave,
Available copies: 1 / Total copies: 1
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Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving / by Wentz, Izabella,author.;
"A practical plan to reset adrenal thyroid health with a focus on the relationship between adrenals and anxiety. Includes a personalized nutrition plan with 30-40 recipes, recommended supplements, and other lifestyle interventions"--
Subjects: Cookbooks.; Recipes.; Adrenal glands; Adrenal glands; Stress (Physiology);
Available copies: 1 / Total copies: 1
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Food fight : from plunder and profit to people and planet / by Gillespie, Stuart(Stuart R.),author.;
Includes bibliographical references and index.Using decades of research and insight gathered from around the world, health and nutrition expert Stuart Gillespie reimagines our global food system, plotting a way forward for a sustainable, equitable, and healthy food future.
Subjects: Food industry and trade; Food industry and trade; Food industry and trade; Food industry and trade;
Available copies: 1 / Total copies: 1
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Naturally, delicious desserts : 100 sweet but not sinful treats / by Seo, Danny,author.;
"Editor-in-Chief of Naturally, Danny Seo magazine Danny Seo returns after his smash hit Naturally, Delicious with Naturally, Delicious Desserts, an exciting cookbook packed with approximately 100 dessert recipes that are organic, creative, and delicious. Naturally, Danny Seo editor-in-chief Danny Seo returns with Naturally, Delicious Desserts, a cookbook dedicated to those who want to live healthily while indulging frequently. Packed with real nutritional value, these sweets don't skimp on taste: they are just as rich, just as creamy, just as enticing, just as sweet. Danny Seo proves once again that your daily indulgences can be healthy, eco-friendly, time efficient, sustainable, and, with these stellar desserts on display, more delicious than ever before. There are vegan desserts, fruit-packed treats, and superfood-charged snacks. With approximately 100 recipes showcased by over 95 stunning photos, you will realize that indulgent eating doesn't mean you have to skip out on health"--
Subjects: Cookbooks.; Recipes.; Desserts.; Baking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Vegetarian any day : over 100 simple, healthy, satisfying meatless recipes / by Green, Patricia,author.; Hemming, Carolyn,author.;
"Whether eating meatless meals once a week or every day, a vegetarian-based diet is anything but boring, considering the selection of vibrant, whole foods available in grocery stores and markets. Vegetarian any day will show you how to incorporate more tasty vegetables, ancient grains, and whole foods into your daily routine with satisfying and fool-proof recipes the whole family will love. No one will feel the loss of meat in their meals when these comforting and healthy dishes hit the table! These everyday recipes show you how to expertly blend the heartiness you crave with the nutritional powerhouses you'll find in your produce aisle. As an added bonus, many of the recipes are gluten-free, dairy-free, and vegan. Vegetarian any day is filled with cooking tips, preparation techniques, as well as valuable know-how in setting up a vegetarian pantry. Including more than 100 recipes, there's something for everyone in Vegetarian any day"--
Subjects: Cookbooks.; Vegetarian cooking.;
Available copies: 2 / Total copies: 2
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Results 291 to 300 of 375 | « previous |