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Whole : rethinking the science of nutrition / by Campbell, T. Colin,1934-; Jacobson, Howard,1930-;
Includes bibliographical references (p. 295-311), Internet addresses and index.LSC
Subjects: Nutrition.; Longevity; Vegetarianism.;
© c2013., BenBella Books,
Available copies: 2 / Total copies: 2
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Healthy eating : diet and nutrition / by Claybourne, Anna.;
Includes bibliographical references (p. 46), Internet addresses (p. 47) and index.A guide to nutrition and healthy habits for children.LSC
Subjects: Nutrition;
© c2008., Heinemann Library,
Available copies: 1 / Total copies: 1
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The nutrient-dense kitchen : 125 autoimmune paleo recipes for deep healing and vibrant health / by Trescott, Mickey,author.;
Includes bibliographical references (pages 360-361) and index.
Subjects: Cookbooks.; Recipes.; Autoimmune diseases; High-protein diet; Prehistoric peoples; Nutrition.;
Available copies: 1 / Total copies: 1
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Eat Your Age : Feel Younger, Be Happier, and Live Longer. by Smith, Ian K.;
With 'Eat Your Age', learn how to defy the effects of aging by implementing simple changes at every decade. From the author of 'The Met Flex Diet'.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diet & Nutrition / Diets; HEALTH & FITNESS / Diet & Nutrition / General; HEALTH & FITNESS / Diet & Nutrition / Nutrition; HEALTH & FITNESS / Diet & Nutrition / Vitamins; HEALTH & FITNESS / Diet & Nutrition / Weight Loss; HEALTH & FITNESS / Longevity;
Available copies: 0 / Total copies: 1
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Good Energy The Surprising Connection Between Metabolism and Limitless Health [electronic resource] : by Means, Casey.aut; Means, Calley.; cloudLibrary;
The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?     Our ability to prevent and reverse these conditions - and feel incredible today -  is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing.    If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.     Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to “see inside your body” and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism A new framework for exercise focused on building simple movement into everyday activities How cold and heat exposure helps build our body’s resilience Steps to navigate the medical system to get what you need for optimal health    Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden.  It will help you optimize your ability to live well and stay well at every age.
Subjects: Electronic books.; Healthy Living; Longevity; Nutrition;
© 2024., Penguin Publishing Group,
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Starting solids : the complete guide to weaning your baby / by Karmel, Annabel.;
Includes Internet addresses (p. 125) and index.LSC
Subjects: Infants; Baby foods.; Infants; Toddlers; Cookbooks.;
© 2014., Dorling Kindersley,
Available copies: 1 / Total copies: 1
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Happy foods : over 100 mood-boosting recipes / by Diggs, Karen Wang.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Cooking.; Nutrition.; Food.; Cookbooks.;
Available copies: 0 / Total copies: 1
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Swim, bike, run--eat : the complete guide to fueling your triathlon / by Holland, Tom,1969-; Goodson, Amy.;
Includes bibliographical references and index.LSC
Subjects: Triathlon; Triathletes;
Available copies: 1 / Total copies: 1
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Yum & yummer : ridiculously tasty recipes that'll blow your mind, but not your diet! / by Podleski, Greta, 1966-;
Subjects: Cookbooks; Cooking.; Nutrition.; Diet therapy.;
Available copies: 1 / Total copies: 1
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Beauty from the inside out : makeup, wellness, confidence / by Brown, Bobbi,author.;
"Building on her lifelong philosophy, bestselling author and world-renowned makeup artist Bobbi Brown provides a total lifestyle makeover for a better, healthier, more confident, beautiful you"--
Subjects: Nutrition.; Diet.; Beauty, Personal.;
Available copies: 1 / Total copies: 2
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Results 31 to 40 of 375 | « previous |