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201 organic baby and toddler meals : the healthiest toddler and baby food recipes you can make! / by Gardner, Tamika L.; Jennifer Yandle Photography.;
Includes Internet addresses and index.LSC
Subjects: Baby foods.; Infants; Toddlers; Cooking (Natural foods); Cookbooks.;
Available copies: 1 / Total copies: 1
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Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean / by Stephens, Gin,author.;
Includes bibliographical references and index."In Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you're an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: you'll learn how to eat (mostly) clean and live (mainly) clean to unlock your body's natural ability to self-clean. Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and never leads to lasting results), you'll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you'll evolve simply and easily toward a clean(ish) lifestyle that works for you"--
Subjects: Diet.; Nutrition.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Good food, bad diet : the habits you need to ditch diet culture, lose weight, and fix your relationship with food forever / by Langer, Abby,author.;
Includes bibliographical references and index."A book by one of Canada's leading nutritionists that will teach you how to ditch dieting, eat healthier, lose weight, and fix your relationship with food."-- Provided by publisher.
Subjects: Food habits.; Nutrition.; Weight loss.;
Available copies: 1 / Total copies: 1
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Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection / by Stevenson, Shawn,author.; Kolenko, Eva,photographer (expression);
'Eat Smarter Family Cookbook' features 100 family-friendly recipes to help you boost your metabolism, level-up your energy, and start living a happier life. Complete with sample meal plans, mind-blowing food facts, and tips to transform your family's kitchen, this cookbook has all the recipes you'll need to upgrade your food choices and, ultimately, transform your health and the health of your entire family.
Subjects: Cookbooks.; Recipes.; Cooking.; Nutrition.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Vegan fitness for mortals / by Jones, Ellen Jaffe.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Physical fitness; Veganism.; Health.;
Available copies: 1 / Total copies: 1
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The vegan athlete : a complete guide to a healthy, plant-based, active lifestyle / by Inkster, Karina,author.; Cheeke, Robert,writer of foreword.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Athletes; Vegan cooking.; Veganism.;
Available copies: 1 / Total copies: 1
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The domestic geek's meals made easy : a fresh, fuss-free approach to healthy cooking / by Cauchon, Sara Lynn,author.;
Subjects: Cookbooks.; Recipes.; Quick and easy cooking.; Nutrition.;
Available copies: 1 / Total copies: 1
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The met flex diet : burn better fuel, burn more fat / by Smith, Ian K.,1969-author.;
Includes bibliographical references (page 251) and index.A renowned medical expert offers a revolutionary six-week plan to improve metabolic flexibility through changing the types, quantities, and timing of food/beverages consumed, as well as the type of exercise, which provides amazing fat-burning results.
Subjects: Nutrition.; Reducing diets.; Weight loss.;
Available copies: 1 / Total copies: 1
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The end of craving : recovering the lost wisdom of eating well / by Schatzker, Mark,author.;
Includes bibliographical references and index.'The End of Craving' is acclaimed journalist and author Mark Schatzker's groundbreaking, entertaining, and informative work that reveals how our dysfunctional relationship with food began and how science is leading us back to healthier living and eating. Schatzker lives in Toronto, ON. From the author of 'The Dorito Effect'.
Subjects: Food habits.; Natural foods.; Nutrition.;
Available copies: 1 / Total copies: 1
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Your body in balance : the new science of food, hormones, and health / by Barnard, Neal D.,1953-author.; Nixon, Lindsay S.;
Includes bibliographical references and index."Leading medical authority Dr. Neal D. Barnard provides readers with a way to use food to protect against chronic and terminal health problems caused by the excess hormones that are lurking in our diets"--
Subjects: Recipes.; Nutrition.; Hormones; Health.;
Available copies: 1 / Total copies: 1
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