Results 191 to 200 of 285 | « previous | next »
- The last animal / by Ausubel, Ramona,author.;
"A playful, witty, and resonant novel in which a single mother and her two teen daughters engage in a wild scientific experiment and discover themselves in the process, from the award-winning writer of Sons and Daughters of Ease and Plenty Jane is a serious scientist on the cutting-edge team of a bold project looking to "de-extinct" the wooly mammoth. She's privileged to have been sent to Siberia to hunt for ancient DNA, but there's a catch: Jane's two "tagalong" teen daughters are there with her in the Arctic, and they're bored enough to cause trouble. Brilliant, fiery, sharp-tongued Eve is fifteen and willing to talk back to the male scientists in a way her mother is not. And sweet, thirteen-year-old Vera, who seems to absorb all the emotional burdens of her small family, just wants to be home in Berkeley, baking cakes and watching bad tv. When Eve and Vera stumble upon a 4,000-year-old baby mammoth that has been perfectly preserved, their discovery sets off a chain of events that pit Jane against her colleagues, and soon her status at the lab is tenuous at best. So what does a female scientist do when she's a passionate devotee of her field but her gender and life history hold her back? She goes rogue. As Jane and her daughters ping-pong from the slopes of Siberia to a university in California, from the shores of Iceland to an exotic animal farm in Italy, The Last Animal takes readers on an expansive, big-hearted journey that explores the possibility and peril of the human imagination on a changing planet, what it's like to be a woman and a mother in a field dominated by men, and how a wondrous discovery can best be enjoyed with family. Even teenagers"--
- Subjects: Domestic fiction.; Psychological fiction.; Novels.; Mothers and daughters; Self-actualization (Psychology) in women; Single mothers; Women scientists; Woolly mammoth;
- Available copies: 1 / Total copies: 1
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- The Book Club Hotel / by Morgan, Sarah(Romance fiction writer),author.;
At the Maple Sugar Inn in snowy Vermont, Erica, Claudia and Anna check in for their annual book club holiday. They're bonded by years of friendship and a deep love of books, yet it's clear to the inn's owner Hattie that their emotional baggage is piled higher than the presents under her Christmas tree. But nothing prepares her for how deeply her own story is about to become entwined in theirs. And as the holidays draw closer, can these four women come together to improve each other's lives and make this the start of a whole new chapter?
- Subjects: Christmas fiction.; Domestic fiction.; Psychological fiction.; Novels.; Book clubs (Discussion groups); Christmas stories; Women; Female friendship; Hotels; Man-woman relationships;
- Available copies: 2 / Total copies: 2
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- Tough : my journey to true power / by Crews, Terry,1968-author.;
"Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him-leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness. In Tough, he examines arenas of life where he desperately sought control-masculinity, shame, sex, experiences with racism, and relationships-and recounts the setbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs. The result is not only the gripping story of a man's struggle against himself and how he finally got his mind right, but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak. With Tough, Crews's journey of transformation offers a model for anyone who considers themselves a "tough guy" but feels unfulfilled; anyone struggling with procrastination or self-sabotage; and anyone ready to achieve true, lasting self-mastery"--Provided by publisher.
- Subjects: Biographies.; Autobiographies.; Personal narratives.; Crews, Terry, 1968-; Actors; Football players; Masculinity.; Men; Toughness (Personality trait);
- Available copies: 1 / Total copies: 1
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- Daring greatly : how the courage to be vulnerable transforms the way we live, love, parent, and lead / by Brown, Brené,author.;
Includes bibliographical references and index."Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Based on twelve years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. In a world where "never enough" dominates and feeling afraid has become second nature, vulnerability is subversive, uncomfortable, even a little dangerous sometimes. Without question, putting ourselves out there invites a far greater risk of being criticized or feeling hurt. But Brené Brown explains that when we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives, and that nothing is as dangerous, uncomfortable, or hurtful as standing on the outside looking in and wondering what it would be like if we had the courage to step into the arena. Daring Greatly is a practice and a powerful new vision for letting ourselves be seen." --Page 4 of cover.
- Subjects: Assertiveness (Psychology); Courage.; Risk.;
- Available copies: 1 / Total copies: 1
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- Beyond Food. by Paredes, Juan,film director.; Reyes, Tomas,film director.; Cash, Alan,actor.; Williams, Bobby,actor.; Olien, Darin,actor.; Asprey, Dave,actor.; Elzinga, Glenn,actor.; Mager, Justin,actor.; Hemingway, Mariel,actor.; Martinez, Mario,actor.; Gebhardt, Michael,actor.; Eyal, Nir,actor.; Roll, Rich,actor.; Fowkes, Stephen,actor.; Gravitas Ventures (Firm),dst; Kanopy (Firm),dst;
Alan Cash, Bobby Williams, Darin Olien, Dave Asprey, Glenn Elzinga, Justin Mager, Mariel Hemingway, Mario Martinez, Michael Gebhardt, Nir Eyal, Rich Roll, Stephen FowkesOriginally produced by Gravitas Ventures in 2017.A picture of what extraordinary health looks like today and all the possibilities that are available to those who want to experience their fullest, healthiest self. Filmmakers Juan Paredes and Tomas Reyes hack our biology, our food options, the emotions we nurture on a daily basis, the affordable transformative technologies available on our smartphones, and how today's science comes together with ancient methods of managing your nervous system like… breathing. Traveling all over the US on a mission to interview a group of extraordinary people, courageous pioneers challenging mainstream health advice are sat down and questioned in-depth, making for mind-expanding interviews sure to benefit us all. "BEYOND FOOD is not a sermon or a quick fix solution like fad diets. It is a public service, providing people with the skills and knowledge to improve their health and well-being." - Alexandra Hepworth, Film InquiryMode of access: World Wide Web.
- Subjects: Documentary films.; Health.; Documentary films.; Mindfulness (Psychology).; Food industry and trade.; Nutrition.; Food.; Exercise.;
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- Unbothered : the power of choosing joy / by Omarion,1984-author.;
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars--Spiritual, Mental, and Physical--Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness--and about exercising emotional intelligence. Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide--in the vein of bestsellers such as It's All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life--offers a new perspective and greater understanding of what it means to have a good life.
- Subjects: Biographies.; Self-help publications.; Personal narratives.; Omarion, 1984-; Happiness.; Self-actualization (Psychology);
- Available copies: 1 / Total copies: 1
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- Advanced parenting : advice for helping kids through diagnoses, differences, and mental health challenges / by Fradin, Kelly,MD,author.;
Includes bibliographical references and index."Any parent or teacher who has ever walked out of a concerning appointment with their child's doctor or teacher has experienced a heady mix of emotions--fear, love, confusion, concern, sadness, and perhaps even anger. While every parent hopes for a healthy child, the reality is that children face many common challenges, including medical issues like ADHD, asthma, food allergies, autism, school failure, depression, and developmental delays, throughout their formative years. As the role of a parent becomes one of a caregiver, it can be overwhelming for parents and children alike, particularly if money, time, access, or any combination of those are in short supply. As a balm, Dr. Kelly Fradin offers Advanced Parenting, based on her experience as a complex-care pediatrician. In this crucial guide, parents will find empathy and support as well as evidence-based practical guidance. Of greatest import is the need for tools with which to manage the emotional stress that comes from having a child who deviates from the norm, as well as coping with uncertainty and navigating the business of care. Readers will discover ways to optimize the outcomes for their family and make their day-to-day life easier. Advanced Parenting will help families from the beginning of their journey, beginning with recognizing when a child needs help, accepting the implications of a challenge, obtaining a correct diagnosis, learning about the issue, building a treatment team and coming up with a comprehensive plan. Dr. Fradin explores how a child struggling can affect the entire family dynamic including the parent's relationships and the siblings overall well-being, and with her experience as a complex care pediatrician, she will help parents avoid common mistakes. Parents will feel seen, supported, and better prepared to be both a parent and a caregiver"--
- Subjects: Parenting.; Parents of problem children.; Problem children;
- Available copies: 1 / Total copies: 1
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- Perfect days / by Montes, Raphael,1990-author.; Entrekin, Alison,translator.; Montes, Raphael,1990-Dias perfeitos.English.;
A chilling English-language debut of one of Brazil's most deliciously dark young writers. Teo Avelar is a loner. He lives with his paraplegic mother and her dog in Rio de Janeiro, he doesn't have many friends, and the only time he feels honest human emotion is in the presence of his medical school cadaver - that is, until he meets Clarice. Teo begins to stalk her, first following to her university, then to her home, and when she ultimately rejects him, Teo kidnaps her, and they embark upon their very own twisted odyssey across Brazil.
- Subjects: Psychological fiction.; Suspense fiction.; Psychopaths; Stalking victims;
- Available copies: 1 / Total copies: 1
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- Tidy up your life : rethinking how to organize, declutter, and make space for what matters most / by Moore, Tyler,author.;
"A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy, closed doors. When it all became too much-for their 750-square-foot apartment and his nerves-he set out to unpack the physical and emotional mess around him. Chronicling his progress as "Tidy Dad" on Instagram, he learned that tidying is about so much more than the aesthetics and decluttering of a physical space. When he stepped back, analyzed, and named what was just enough, he was able to devise systems and hacks that brought order to his whole life. Drawing on his experience with the everyday highs and lows of parenting, home management, and work/life balance, and filled with his signature warmth and wit, Tidy Up Your Life includes: Tidy Dad's process for tackling Big Picture overwhelm-how to identify what really matters both emotionally and physically to you and the people who share your space. How to arrive at your own definition of "enough" as well as thought experiments for appreciating what you already have. The goal is not "always tidy" but "easily tidied" and other principles for lifting some of the mental and physical burdens we feel when managing our homes. Tips for making a "one-area-a-weekday" cleaning schedule and other simple routines that compliment household rhythms and eliminate intensive weekend cleaning. Helpful illustrations of Tidy Dad's innovative organizing concepts"--
- Subjects: House cleaning.; Mind and body.; Self-management (Psychology); Storage in the home.;
- Available copies: 0 / Total copies: 1
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- The motion of the body through space : a novel / by Shriver, Lionel,author.;
In Lionel Shriver's entertaining send-up of today's cult of exercise--which not only encourages better health, but now like all religions also seems to promise meaning, social superiority, and eternal life--an aging husband's sudden obsession with extreme sport makes him unbearable. After an ignominious early retirement, Remington announces to his wife Serenata that he's decided to run a marathon. This from a sedentary man in his sixties who's never done a lick of exercise in his life. His wife can't help but observe that his ambition is "hopelessly trite." A loner, Serenata disdains mass group activities of any sort. Besides, his timing is cruel. Serenata has long been the couple's exercise freak, but by age sixty, her private fitness regimes have destroyed her knees, and she'll soon face debilitating surgery. Yes, becoming more active would be good for Remington's heart, but then why not just go for a walk? Without several thousand of your closest friends? As Remington joins the cult of fitness that increasingly consumes the Western world, her once-modest husband burgeons into an unbearable narcissist. Ignoring all his other obligations, he engages a saucy, sexy personal trainer named Bambi, who treats Serenata with contempt. When Remington sets his sights on the legendarily grueling triathlon, MettleMan, Serenata is sure he'll end up injured or dead. And even if he does survive, their marriage may not. The Motion of the Body Through Space is vintage Lionel Shriver written with psychological insight, a rich cast of characters, lots of verve and petulance, an astute reading of contemporary culture, and an emotionally resonant ending.
- Subjects: Satirical fiction.; Domestic fiction.; Retirees; Spouses; Marital conflict; Exercise; Marathon running; Triathlon; Exercise addiction;
- Available copies: 2 / Total copies: 2
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Results 191 to 200 of 285 | « previous | next »