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Pete the Cat and his magic sunglasses / by Dean, Kim,1969-; Dean, James,1957-;
"Pete the Cat wakes up feeling grumpy--nothing seems to be going his way. But with the help of some magic sunglasses, Pete learns that a good mood has been inside him all along"--Provided by publisher."Ages 4-8"--P. [2] of cover.LSC
Subjects: Pete, the Cat (Fictitious character); Cats; Mood (Psychology); Emotions; Sunglasses; Animals;
© c2013., HarperCollins,
Available copies: 0 / Total copies: 1
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I am a courageous cub / by Chaim, Shoshana.; Smith, Lori Joy,1973-;
The follow up to I Am a Peaceful Goldfish! When we are feeling scared or discouraged, moving our bodies--and a bit of imagination--can foster confidence and courage. In this simple yet powerful story, two children discover how to feel calm and courageous by striking poses, pretending they are courageous cubs, mighty mountains, speedy, sure dragonflies, and even shooting stars! From former kindergarten and physical education teacher Shoshana Chaim, this second book in the "I Am Mindful" series shares: Engaging techniques that build bravery and self-confidence. A reminder that it's okay to feel nervous! I Am a Courageous Cub teaches kids how to be mindful, giving them control over their minds and bodies--an essential, easy-to-learn life skill.
Subjects: Picture books.; Mindfulness (Psychology); Exercise; Courage; Self-confidence; Emotions;
Available copies: 0 / Total copies: 1
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Optimal : how to sustain personal and organizational excellence every day / by Goleman, Daniel,author.; Cherniss, Cary,author.;
Includes bibliographical references and index.In Daniel Goleman's 'Optimal', he reveals practical methods for using our inner resources to more readily enter an optimal state of high performance and satisfaction -- while avoiding burnout.
Subjects: Emotional intelligence.; Management; Organizational behavior.;
Available copies: 1 / Total copies: 1
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How to be sad : everything I've learned about getting happier by being sad / by Russell, Helen,1980-author.;
Includes bibliographical references.In 'How to Be Sad', an expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.
Subjects: Self-help publications.; Attitude change.; Emotional intelligence.; Emotional maturity.; Happiness.; Quality of life.; Sadness.; Self-actualization (Psychology); Self-help techniques.;
Available copies: 1 / Total copies: 1
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How To Thrive. by Huynh, Duy,film director.; Chris Kamen Productions (Firm),dst; Kanopy (Firm),dst;
Originally produced by Chris Kamen Productions in 2022.This 2022 documentary follows positive psychotherapist Marie McLeod as she guides seven individuals through a transformative journey toward greater well-being. How to Thrive explores whether happiness can be intentionally cultivated by engaging in practices rooted in positive psychology and neuroscience. As the participants confront personal challenges, they work on building strengths, practicing self-compassion, and fostering deeper connections. Through their stories, the film delves into fundamental questions about happiness and demonstrates the potential for personal growth and change. Offering intimate insights into the science of well-being, How to Thrive reveals how people can learn to create more fulfilling lives.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Emotions.; Psychotherapists.; Self-help techniques.; Psychotherapy.;
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Pete the cat and his magic sunglasses / by Dean, James,1957-author.; Dean, Kim,1969-; Walsh, Teddy,narrator.;
Read by Teddy Walsh.3-6.3-8P-1.P-3Accelerated ReaderReading CountsIn this hardcover picture book, Pete the Cat wakes up feeling grumpy-nothing seems to be going his way. But with the help of some magic sunglasses, Pete learns that a good mood has been inside him all along.
Subjects: Children's audiobooks.; Book plus audio.; Dyslexia-friendly books.; Animals; Cats; Emotions; Mood (Psychology); Sunglasses; Animals; Cats; Emotions; Mood (Psychology); Sunglasses; JUVENILE FICTION / Animals / Cats.; JUVENILE FICTION / Social Issues / Emotions & Feelings.; JUVENILE FICTION / Social Issues / Self-Esteem & Self-Reliance.; JUVENILE FICTION / Social Themes / Emotions & Feelings.; JUVENILE FICTION / Social Themes / Self-Esteem & Self-Reliance.; VOX books.;
Available copies: 0 / Total copies: 1
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Raising your spirited child : a guide for parents whose child is more intense, sensitive, perceptive, persistent, and energetic. by Kurcinka, Mary Sheedy.;
"In this fourth edition of her perennial bestselling book, Dr. Mary Sheedy Kurcinka utilizes her deep experience to address the pressures previous generations of parents didn't have to consider. Her empathy and effective advice are exemplified in the introduction of her new and easy to apply Spirited Child Approach, which nurtures the entire family. The Spirited Child Approach helps parents understand their child and their own inborn temperament while focusing on three simple, but vital concepts -- calm, connect, and coach -- to help their family thrive. Research- and strength-based, yet honest, Raising Your Spirited Child speaks to parent burnout and, in a helpful and supportive manner, offers solutions to that exasperated question, "How am I supposed to stay calm and connect with my child when I'm just trying to survive the moment?" Even fans of the previous editions of this book will find tons of brand-new information and skills -- updated with Dr. Mary's latest findings after close to a decade of additional experience as a parenting coach, and for the challenging age of parenting in the age of smartphones and social media. What's new in this edition? The Spirited Child Approach: This groundbreaking methodology focuses on three key concepts -- calm, connect, and coach -- offering practical tools to handle the most stressful situations. Structure as Prevention: Discover how structure and routine can help avoid meltdowns and create a more peaceful home. Tech-Savvy Parenting: Addressing the impact of screen time and social media on both kids and parents, Kurcinka provides actionable advice on managing screen use while nurturing relationships. The Power of Sleep: This edition prioritizes sleep for the whole family, offering simple, effective strategies for getting everyone the rest they need to thrive"--Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Alternative Family; FAMILY & RELATIONSHIPS / Children with Special Needs; FAMILY & RELATIONSHIPS / Education; FAMILY & RELATIONSHIPS / General; FAMILY & RELATIONSHIPS / Life Stages / Infants & Toddlers; FAMILY & RELATIONSHIPS / Life Stages / School Age; FAMILY & RELATIONSHIPS / Parenting / Co-Parenting; FAMILY & RELATIONSHIPS / Parenting / Fatherhood; FAMILY & RELATIONSHIPS / Parenting / General; FAMILY & RELATIONSHIPS / Parenting / Motherhood; FAMILY & RELATIONSHIPS / Parenting / Parent & Adult Child; FAMILY & RELATIONSHIPS / Reference; NATURE / Reference; PSYCHOLOGY / Developmental / Child; PSYCHOLOGY / Mental Health; PSYCHOLOGY / Reference; SELF-HELP / Emotions;
Available copies: 0 / Total copies: 1
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Grief Therapy Masterclass. by Neimeyer, Robert,actor.; Yalom, Victor,actor.; Psychotherapy.net (Firm),dst; Kanopy (Firm),dst;
Robert Neimeyer, Victor YalomOriginally produced by Psychotherapy.net in 2023.Loss is a frequent visitor, shattering our clients' sense of how life should be, leaving them struggling to re-gain control, and to put the pieces of their lives back together. In this first volume, renowned grief expert Robert Neimeyer lays out the cornerstone principles of his meaning-based model, clearly explaining the three areas in which clients frequently get stuck: The event story of the death, the relationship with the deceased, and the struggle for a new sense of identity after the loss. Then you'll see him bring these principles to life as he works with actual clients, demonstrating how to effectively assist them in moving forward through the grief process.Neimeyer makes the case that therapy with these clients requires a willingness to accompany them into 'the heart of darkness and to then earn the opportunity to walk with them toward the light. By watching him work in a resilience-informed way with clients who have experienced a variety of losses - some traumatic - you will learn effective ways to help them regulate their emotions, rescript or rewrite their relationship with the deceased, and redefine their sense of identity following the loss.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; Psychology.; Instructional films.; Mental health.; Documentary films.; Grief.; Death.; Emotions.; Psychotherapists.; Cognitive therapy.; Self-help techniques.;
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How to stop destroying your relationships : a guide to enjoyable dating, mating, and relating / by Ellis, Albert,1913-2007.; Harper, Robert A.,1915-2004.; Ellis, Albert,1913-2007.Dating, mating, and relating.;
Includes bibliographical references and index.LSC
Subjects: Interpersonal relations.; Man-woman relationships.; Mate selection.; Intimacy (Psychology); Dating (Social customs); Rational emotive behavior therapy.;
Available copies: 1 / Total copies: 1
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De mayor quiero ser... feliz : ¿qué hago con mis emociones? / by Morató García, Anna.; Marcén, Mamen.;
El nuevo e imprescindible cuento de Anna Morató sobre la gestión de las emociones, autora de De mayor quiero ser... feliz. Un libro ideal para que adultos y pequeños a partir de 6 años aprendan y crezcan juntos. ¿Qué hacemos con nuestras emociones? ¿Sabríamos los adultos responder a esta pregunta? ¿O hacemos con nuestras emociones lo que podemos y por eso, en muchas ocasiones, tenemos la sensación de estar haciendo malabarismos o equilibrios con ellas? A veces les pedimos a los niños y niñas que tengan un comportamiento con sus emociones que ni siquiera los adultos somos capaces de lograr. Los protagonistas de este libro son Julia y su pandilla de amigos. Con ellos vamos a APRENDER, ENTENDER, EXPLORAR Y PRACTICAR la gestión de las emociones. En este libro no hay fórmulas mágicas ni soluciones inmediatas. No se trata de borrar las emociones que nos hacen sentir mal. Se trata de explicar a los más pequeños de una manera muy visual qué hacer con sus emociones. Los adultos que les rodean los acompañarán con muuucha paciencia, como cuando les enseñan a leer, a escribir o a montar en bici. Este libro brinda una bonita oportunidad para hacer juntos este aprendizaje de vida tan valioso y necesario. Tras el éxito de De mayor quiero ser... 1 y 2, Vamos a llevarnos bien y Creo en ti, Anna Morató nos trae una nueva propuesta de libro infantil pensado para leer en familia.
Subjects: Illustrated works.; Emotions in children; Child psychology; Yoga;
Available copies: 1 / Total copies: 1
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Results 31 to 40 of 284 | « previous |