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Honey, what do we got? : a week-by-week pregnancy cookbook / by Sullivan, Rachael,author.; Sullivan, Tom(Internet personality),author.; DK Publishing, Inc.,publisher.;
"In 2022, after successfully conceiving their first child, Rachael and Tom Sullivan launched a series on TikTok that playfully tracked the size of their growing baby. In answer to Rachael's question, 'Honey, what do we got?,' Tom presented her with a dish featuring an ingredient comparable in size to their baby that week. When their baby was the size of an eggplant, Tom prepared crispy eggplant tacos. A pineapple? Slow cooker pineapple pulled pork. What about a butternut squash? Roasted butternut squash soup. Now you can celebrate your pregnancy and nourish your growing baby with over 100 gluten and dairy-free recipes from the Sullivans, organized by trimester and focused each week on an ingredient that represents the size of your baby"--
Subjects: Trivia and miscellanea.; Cookbooks.; Recipes.; Fetus; Gluten-free diet; Milk-free diet; Pregnancy;
Available copies: 0 / Total copies: 1
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What if you are the answer? : and 26 other questions that just might change your life / by Hollis, Rachel(Event planner),author.;
"Life isn't always easy. We get tripped up, knocked down, and start to question ourselves. But as #1 New York Times bestselling author Rachel Hollis learned, sometimes it's not answers you need-what helps most are questions. And the best questions can change everything. Good questions make us think, teach us about ourselves, and if we're honest in our replies, they can reveal the answers we've been searching for. In What If YOU Are the Answer?, Rachel Hollis shares the transformative questions that have helped her heal, grow, and thrive, even when life throws its hardest punches. With her signature blend of vulnerability, tell-it-like-it-is humor, and hard-won wisdom, Rachel challenges and encourages you to: Confront your deepest fears: "What are you afraid to admit?" Change your circumstances: "Would you sign up for this again? Lean into success: "What's working in your life?" Take responsibility for your own growth: "What if YOU are the problem?" Throughout this dynamic book, as hilarious as it is wise, Rachel's questions-and above all, her raw and all-too-real stories-will give you the clarity, courage, and inspiration to embrace your full potential and become the person you were meant to be. This isn't just a book-it's a journey of self-care and self-discovery that will help you find the resilience, motivation, and confidence to live your best life, or at least feel a whole helluva lot better while you try"--
Subjects: Self-help publications.; Happiness.; Self-actualization (Psychology) in women.; Self-esteem in women.; Success.;
Available copies: 0 / Total copies: 1
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Closer together : knowing ourselves, loving each other / by Grégoire Trudeau, Sophie,author.;
Includes bibliographical references."As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize how our own unresolved issues are holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives. In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto first lady and mother of three. But above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt--to name just a few--as she delves into the science behind our emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others: How does the way we were raised contribute to our sense of self? How can we better prepare ourselves to deal with big emotions? What do we need from our relationships, and what can we contribute to them? What role do physical activity and creative pursuits play in mental health? How can we let go of what doesn't serve us and nurture what does? Drawing on her own mindfulness and yoga practices, Sophie also offers journaling prompts and other tools that will guide readers as they explore these questions in their own lives. In creating a space for openness, playfulness and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential."--
Subjects: Biographies.; Personal narratives.; Grégoire Trudeau, Sophie.; Mental health.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The end of reality : how four billionaires are selling a fantasy future of the metaverse, mars, and crypto / by Taplin, Jonathan T.,author.;
Includes bibliographical references and index."At a time when the crises of income inequality, climate, and democracy, are compounding to create epic wealth disparity and the prospect of a second American civil war, four billionaires are hyping schemes that are designed to divert our attention away from issues that really matter. Each scheme -- the metaverse, cryptocurrency, space travel, and transhumanism -- is an existential threat in moral, political, and economic terms. In The End of Reality, Jonathan Taplin provides perceptive insight into the personal backgrounds and cultural power of these billionaires -- Peter Thiel, Elon Musk, Mark Zuckerberg, and Marc Andreesen ("The Four") -- and shows how their tech monopolies have brought middle-class wage stagnation, the hollowing out of many American towns, a radical increase in income inequality, and unbounded public acrimony. Meanwhile, the enormous amount of taxpayer money to be funneled into the dystopian ventures of "The Four", the benefits of which will accrue to billionaires, exacerbate these disturbing trends. The End of Reality is both scathing critique and reform agenda that replaces the warped worldview of The Four with a vision of regenerative economics that seeks to build a sustainable society with healthy growth and full employment"--
Subjects: Economics; Equality; Metaverse;
Available copies: 1 / Total copies: 1
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Truly, madly : Vivien Leigh, Laurence Olivier, and the romance of the century / by Galloway, Stephen(Journalist),author.;
Includes bibliographical references and index."In 1934, a friend brought fledgling actress Vivien Leigh to see Theatre Royal, where she would first lay eyes on Laurence Olivier in his brilliant performance as Anthony Cavendish. That night, she confided, he was the man she was going to marry. There was just one problem: she was already married-and so was he. TRULY, MADLY is the biography of a marriage, a love affair that still captivates millions, even decades after both actors' deaths. Vivien and Laurence were two of the first truly global celebrities-their fame fueled by the explosive growth of tabloids and television, which helped and hurt them in equal measure. They seemed to have it all and yet, in their own minds, they were doomed, blighted by a long-undiagnosed mental illness that transformed their relationship from the stuff of dreams into a living nightmare. Author Stephen Galloway takes readers on a bewitching journey as he studies their tempestuous relationship, one that took place against the backdrop of two world wars, the Golden Age of Hollywood and the upheavals of the 1960s-as they struggled with love, loss and the ultimate agony of their parting"--
Subjects: Biographies.; Personal narratives.; Leigh, Vivien, 1913-1967; Leigh, Vivien, 1913-1967.; Olivier, Laurence, 1907-1989; Olivier, Laurence, 1907-1989.; Actors; Motion picture actors and actresses;
Available copies: 1 / Total copies: 1
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The 5 types of wealth : a transformative guide to design your dream life / by Bloom, Sahil,author.;
Includes bibliographical references (pages 375-380) and index."Throughout your life, you've been slowly indoctrinated to believe that money is the only type of wealth. In reality, your wealthy life may involve money, but in the end, it will be defined by everything else. After three years of research, personal experimentation, and thousands of interviews across the globe, Sahil Bloom has created a groundbreaking blueprint to build your life around five types of wealth: Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth. A life of true fulfillment engages all five types -- working dynamically, in concert across the seasons of your journey. Through powerful storytelling, science-backed practices, and actionable insights, in The 5 Types of Wealth, you'll learn: How to prioritize energy -- creating tasks to unlock more time in your day - How to create deeper bonds and build a powerful network - How to engage your purpose to spark continuous growth - How to maximize health and vitality through three simple principles - How to achieve financial independence and define your version of "enough".No matter where you are on your path -- a recent graduate, new parent, midlife warrior, retiree, or anything in between -- The 5 Types of Wealth will help you act on your priorities to create an instant positive impact in your daily life, make better decisions, and design the life you've always dreamed of."--
Subjects: Happiness.; Self-realization.; Success.; Wealth.;
Available copies: 1 / Total copies: 1
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Will the drama ever end? : untangling and healing from the harmful effects of parental narcissism / by McBride, Karyl,author.;
Includes bibliographical references and index."Acclaimed family therapist and author of the classic bestseller Will I Ever Be Good Enough? presents a comprehensive and actionable guide to understanding and healing from narcissistic family abuse. A pioneer on the devastating effects of narcissistic abuse, Karyl McBride, PhD, has the answer for anyone desperate for help in overcoming the damage of being raised in a family headed by a narcissistic parent. Divided into three sections, McBride explores the insidious way a narcissistic environment is developed in a family, how a narcissistic parent damages a child's emotional growth and ability to trust, and finally, how to not only move on but become truly free. Along with an easy-to-follow five-step recovery program, plus a 33-question quiz to determine if you or a family member is displaying narcissistic traits, McBride provides understanding and hope for anyone wishing to thrive after abuse"--
Subjects: Narcissism.; Parent and child; Psychologically abused children.; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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The almost widow : a novel / by Anderson-Dargatz, Gail,1963-author.;
Someone is watching Piper, and she thinks she knows who it is: the bushman. But there's more than one danger lurking in this temperate rainforest. Poachers are taking down old growth trees and jeopardizing plans for a park, a project Piper is passionate about. When she pressures her husband, Ben, a natural resources officer, to identify the culprits, he takes his drone into the wilderness to track them down. And then, just as a snowstorm hits, he goes missing. Refusing to believe her husband is gone, Piper begins a desperate search for him, one that continues long after the rescue team has given up. But as she begins to uncover what really happened to Ben, Piper is pursued by a stalker who may have taken her husband's life and now threatens to take hers.
Subjects: Thrillers (Fiction); Novels.; Married people; Missing persons; Poachers; Stalkers; Survival; Wilderness areas;
Available copies: 1 / Total copies: 2
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Anxiety Rx : a revolutionary new prescription for anxiety relief from the doctor who created it / by Kennedy, Russell,author.;
Includes bibliographical references."From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Dive into the refined and practically upgraded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem -- at best, they could help manage symptoms, but they'd never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts -- in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our "body-set." Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth"--
Subjects: Anxiety; Anxiety.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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A life's work [videorecording] / by Darden, Bob,1954-on-screen participant.; Licata, David,film director.; Soleri, Paolo,1919-2013,on-screen participant.; Milarch, David,on-screen participant.; Milarch, Jared,on-screen participant.; Tarter, Jill C.,on-screen participant.; Kino Lorber, Inc.,publisher.;
Jill Tarter, Robert Darden, David Milarch, Jared Milarch, Paolo Soleri.What's it like to dedicate your life to work that won't be completed in your lifetime? Fifteen years ago, filmmaker David Licata focused on four projects and the people behind them in an effort to answer this universal question. The subjects include Jill Tarter, Director of the SETI Institute, who has been involved in the search for extraterrestrial intelligence since the 1970s; David and Jared Milarch, father and son tree farmers and co-founders of the Champion Tree Project, who clone old-growth trees to combat climate change; gospel music archivist Robert Darden, who founded the Black Gospel Music Restoration Project, an organization that is trying preserve at-risk recordings from the black gospel music tradition; and Paolo Soleri, controversial architect behind Arcosanti, a town designed to test his theories about housing an overpopulated planet. We discover what inspired them to begin, what obstacles they face, what drives and sustains them, and how they measure success of an endeavor they will not live to see completed.E.DVD.
Subjects: Biographical films.; Documentary films.; Personal narratives.; Video recordings for the hearing impaired.; SETI Institute.; Champion trees; Extraterrestrial beings.; Gospel music; Life on other planets.; Radio astronomy.; Sound recordings;
For private home use only.
Available copies: 1 / Total copies: 1
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