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Master of me : the secret to controlling your narrative / by Palmer, Keke,author.;
Includes bibliographical references."Keke Palmer thought she knew who she was. What it means to be a good person and what it takes to be a success. It all seemed so simple, until she realized the challenges she would have to face to prove to herself who she wanted to be. From feeling alienated to having to restart her career after ten years in to becoming a single mother just months after her son was born -- everything she worked for in life that she felt granted her what she wanted now also reminded her that "life is going to life" and throw curveballs regardless of what you deserve. It was in this realization that her understanding of value changed: "Real value doesn't come from what you experience in the world but from how you manage yourself in the midst of those storms." She found herself asking, Where do I find my power? How do I master myself? In her own raw and intimate words, Keke talks about everything from her struggles with boundaries to unconditional love, forgiveness, and worthiness. "Don't block your blessings and potential opportunities by allowing the voices of other people to influence your actions," she says. "How you're choosing to set yourself up for success is between you and the person looking back at you in the mirror." Throughout the book, Keke also poses readers with the questions needed to get them through their own challenging times by sharing personal stories and lessons she's learned along the way. She gets candid about the tools she's developed to take the reins, harness her vulnerability, and recognize ownership in the narrative of her life -- which allowed her to turn personal power into major power. In this exhilarating, deeply poignant, and often laugh-out-loud book, Lauren Keyana Palmer gets real about life, work, love, and belief. These pages will encourage readers to empower themselves with the truth, leverage their currency, and find the keys to master themselves and the art of alchemy. Keke writes. "You are not on anyone else's timeline, only your own." The result is a tour de force. They said, "Jack of all Trades, Master of None." She said, "No, I am the Master. Of Me.""--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Palmer, Keke.; Actresses; African American actresses; Self-realization.; Singers;
Available copies: 0 / Total copies: 1
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John Turner : an intimate biography of Canada's 17th prime minister / by Paikin, Steve,1960-author.;
Includes bibliographical references and index."In this masterful and engaging biography, acclaimed journalist Steve Paikin brings to life John Turner (1929-2020), one of the most glamorous and successful politicians in Canadian history. Born in England, raised in BC, Turner was a champion sprinter and a Rhodes scholar who captured the national imagination as escort for Princess Margaret on her 1959 Canadian tour. Elected to Parliament in 1962, he served in Prime Minister Lester Pearson's cabinet and as Pierre Trudeau's attorney general, minister of justice, and finance minister. In 1984, he won a hotly-contested Liberal leadership contest and served a brief four months as Canada's seventeenth prime minister before falling to Brian Mulroney in a Progressive Conservative landslide. In this surprisingly candid and personal book, Paikin draws on unprecedented access to Turner's personal and public papers to show how he struggled to meet the towering expectations that came with his abundant gifts, and keep his faith in Canadian democracy despite the challenges of his own career"--
Subjects: Biographies.; Turner, John N.; Prime ministers;
Available copies: 1 / Total copies: 1
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The cut : lose up to 10 pounds in 10 days and sculpt your best body / by Chestnut, Morris,author.; Obadike, Obi,author.;
Includes bibliographical references and index."Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding. Morris went from 220-pounds to 187 pounds in just 12 weeks, and audiences haven't stopped raving about his new look since. Now Morris and Obi are joining forces to share their life-changing program with fans nationwide. Backed by the latest cutting-edge nutrition science and featuring Obi's trademark fat-burning exercise program, THE CUT is designed to help readers drop pounds quickly - up to 7 pounds in 7 days and 40 pounds in 12 weeks- without stalling on the scale. Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, THE CUT will help readers reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!"--
Subjects: Weight loss.; Reducing exercises.;
Available copies: 1 / Total copies: 1
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How to make herself agreeable to everyone : a memoir / by Russell, Cameron,1987-author.;
Includes bibliographical references."Scouted by a modeling agent when she was just sixteen years old, Cameron Russell first approached her job with some reservations: She was a precocious and serious student with her sights set on college--not the runway. But it was a job, and modeling seemed to offer young women like herself access to wealth, fame, and influence. Besides, as she was often reminded, "there are a million girls in line" who would eagerly replace her. A ferocious, visceral memoir, How to Make Herself Agreeable to Everyone chronicles how Russell learned to navigate the dizzying space between physical appearance and interiority, and making money in an often-exploitative system. Being "agreeable" led to more success, more bookings, more opportunities to work with the world's top photographers and biggest brands. As her prominence in fashion grew, Cameron discovered the work of modeling to be deeply isolating and frustrating. Instead of giving her freedom, her job required her to perform the role of compliant femme fatale, in which she found little room for transformation or growth. So she began organizing with her peers, and together they began finding their place in movements for labor rights, climate and racial justice, and brought MeToo to the fashion industry"--
Subjects: Biographies.; Autobiographies.; Russell, Cameron, 1987-; Clothing trade; Models (Persons); Models (Persons);
Available copies: 1 / Total copies: 1
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Collecting the dead / by Kope, Spencer,author.;
"Magnus 'Steps' Craig is part of the elite three-man Special Tracking Unit of the FBI. Called in on special cases where his skills are particularly needed, he works as a tracker. The media dubs him 'The Human Bloodhound,' since Steps is renowned for his incredible ability to find and follow trails over any surface better than anyone else. But there's a secret to his success. Steps has a special ability--a kind of synesthesia--where he can see the 'essence' of a person, something he calls 'shine,' on everything they've touched ... When the remains of a murdered woman are found, Steps recognizes the shine left by the murderer from another crime scene with a physically similar victim. And he uncovers the signature at both scenes---the mark of a sad face"--Provided by publisher.
Subjects: Thrillers (Fiction); United States. Federal Bureau of Investigation; Serial murder investigation; Tracking and trailing; Psychic ability;
Available copies: 1 / Total copies: 1
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Three little engines / by McKinnon, Bob(Robert Paul),1968-; Fancher, Lou.; Johnson, Steve,1960-;
Little Blue Engine tries hard and passes her final test for Engine School, but learns that everyone's journey is different and that, sometimes, success requires a little help.Ages 3-7.LSC
Subjects: Locomotives; Railroad trains; Determination (Personality trait); Helping behavior;
Available copies: 1 / Total copies: 1
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Feel-good productivity : how to do more of what matters of you / by Abdaal, Ali,author.;
Includes bibliographical references and index."The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today. Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way"--
Subjects: Motivation (Psychology); Personality and motivation.; Self-actualization (Psychology); Work;
Available copies: 1 / Total copies: 1
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How we did it : the Subban plan for success in hockey, school and life / by Subban, Karl,author.; Colby, Scott,1965-author.;
"The ultimate hockey dad, Karl Subban is a former school principal and father of five, including three sons -- P.K., Malcolm and Jordan -- who have been drafted to the NHL. Karl's inspirational and moving story follows the hockey journey from house league to big league and shows how to grow the unlimited potential that is in every child. In his thirty-plus years of coaching, teaching and parenting, Karl Subban has proved to be a leader with the gift of inspiring others. He has dedicated his life to helping young people grow their potential--to be better at what they do, and to be better people. Originally from Jamaica, Karl Subban, along with his wife, Maria, have raised five accomplished children. Their oldest son is P.K. Subban, who won the Norris trophy for top defenceman in the NHL and whose trade from the Canadiens to the Nashville Predators shocked the hockey world. Their two daughters are teachers, one a university basketball star and the other a talented visual artist. Their two youngest sons, Malcolm and Jordan, have been drafted and signed by the Bruins and the Canucks. As a child, Karl dreamed of being a star cricket player -- but when he moved to Canada at age 12, hockey and basketball became his new passions. At university, when he realized his NBA hoop dreams would not come to be, Subban found his true destiny as an educator, devoting his life to bringing out the best in his students and his children. From the backyard hockey rink to the nail-biting suspense of draft days, Karl Subban shares tales of his family's unique hockey journey. Mixing personal stories with lessons he learned as a coach and principal -- lessons about goal-setting, perseverance and accomplishment -- How we did it will allow other parents, teachers, coaches and mentors to apply the same principles as they help the young people in their lives to identify, develop and live their dreams"--
Subjects: Autobiographies.; Biographies.; Subban, Karl.; Hockey coaches; Educators; Fathers; Success.; Parenting.;
Available copies: 1 / Total copies: 1
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Lucky loser : how Donald Trump squandered his father's fortune and created the illusion of success / by Buettner, Russ,author.; Craig, Susanne,author.;
Includes bibliographical references (pages 457-500) and index."Soon after announcing his first campaign for the US presidency, Donald J. Trump [said] ... that life 'has not been easy for me. It has not been easy for me.' Building on a narrative he had been telling for decades, he spun a hardscrabble fable of how he parlayed a small loan from his father into a multi-billion-dollar business and real estate empire. This feat, he argued, made him singularly qualified to lead the country. Except: None of it was true. Born to a rich father who made him the beneficiary of his own highly lucrative investments, Trump received the equivalent of more than $500 million today via means that required no business expertise whatsoever. Drawing on over twenty years' worth of Trump's confidential tax information -- including the tax returns he tried to conceal -- alongside business records and interviews with Trump insiders, New York Times investigative reporters Russ Buettner and Susanne Craig track Trump's financial rise and fall, and rise and fall again. For decades, he squanders his fortunes on money-losing businesses, only to be saved yet again by financial serendipity. He tacks his name above the door of every building, while taking out huge loans he'll never repay. He obsesses over appearances, while ignoring threats to the bottom line and mounting costly lawsuits against city officials. He tarnishes the value of his name by allowing anyone with a big enough check to use it, and cheats the television producer who not only rescues him from bankruptcy but casts him as a business savant -- the public image that will carry him to the White House"--
Subjects: Biographies.; Personal narratives.; Trump, Donald, 1946-; Trump, Donald, 1946-; Trump, Donald, 1946-; Trump, Donald, 1946-; Trump family.; Trump Organization (New York, N.Y.); Businesspeople; Corporations; Fathers and sons; Presidents; Presidents; Wealth;
Available copies: 1 / Total copies: 1
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David Bowie. by Whately, Francis,film director.; Bowie, David,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
David BowieOriginally produced by BBC Studios in 2017.David Bowie is widely recognised as one of the most daring and innovative performers of the 20th century, boasting both critical and commercial success since his early days in the 1960s and influencing popular culture ever since. After a 10 year hiatus, Bowie released a new album 'The Next Day'. With unique access to David Bowie's personal archive of costumes, props, set designs, lyrics and memorabilia, this programme explores five seminal years across Bowie's extensive career, with each year illustrating not only the source of his inspiration, but also where these ideas led him.Mode of access: World Wide Web.
Subjects: Documentary films.; Mass media.; Digital communications.; Arts.; Music.; Documentary films.; Mass media and culture.; Artists.; Biography.; Popular music.; Popular culture.; Performing arts.;
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