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Nutrivore : the radical new science for getting the nutrients you need from the food you eat / by Ballantyne, Sarah,author.;
Includes bibliographical references and index.Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals -- even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs.
Subjects: Health promotion.; Nutrition.;
Available copies: 1 / Total copies: 1
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Social media for business : foolproof tips to help you promote your business or your brand / by Coles, Linda,author.; Coles, Linda.Learn marketing with social media in 7 days.; Coles, Linda.Marketing with social media: 10 easy steps to success for business.;
Subjects: Business networks.; Internet marketing.; Social media.;
Available copies: 1 / Total copies: 1
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Plant power bowls : 70 seasonal vegan recipes to boost energy and promote wellness / by Chandra, Sapana,author.;
Subjects: Cookbooks.; Recipes.; Vegan cooking.; One-dish meals.;
Available copies: 1 / Total copies: 1
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The Complete Anti-Inflammatory Cookbook : Optimize Health, Boost Your Immune System, Promote Longevity. by America's Test Kitchen.;
Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's defenses against many chronic illnesses. This beginner-friendly collection of dietician-backed recipes is the only cookbook you need to embark on this diet shift and proves just how easy and delicious an anti-inflammatory diet can be.Library Bound Incorporated
Subjects: COOKING / Health & Healing / General; HEALTH & FITNESS / Diet & Nutrition / Diets; HEALTH & FITNESS / Diseases / Immune & Autoimmune;
Available copies: 0 / Total copies: 1
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WomenHeart's all heart family cookbook : featuring the 40 foods proven to promote heart health / by Kastan, Kathy; Banfield, Suzanne.; Leonard, Wendy.; WomenHeart.National Coalition for Women with Heart Disease.;
Subjects: Heart; Heart; Women;
© c2008., Rodale,
Available copies: 1 / Total copies: 1
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Tracy Flick can't win : a novel / by Perrotta, Tom,1961-author.;
"Tracy Flick is back and, once again, the iconic protagonist of Tom Perrotta's Election-and Reese Witherspoon's character from the classic movie adaptation-is determined to take high school politics by storm. Tracy Flick is a hardworking assistant principal at a public high school in suburban New Jersey. Still ambitious but feeling a little stuck and underappreciated in midlife, Tracy gets a jolt of good news when the longtime principal, Jack Weede, abruptly announces his retirement, creating a rare opportunity for Tracy to ascend to the top job. Energized by the prospect of her long-overdue promotion, Tracy throws herself into her work with renewed zeal, determined to prove her worth to the students, faculty, and School Board, while also managing her personal life-a ten-year-old daughter, a needy doctor boyfriend, and a burgeoning meditation practice. But nothing ever comes easily to Tracy Flick, no matter how diligent or qualified she happens to be. Among her many other responsibilities, Tracy is enlisted to serve on the Selection Committee for the brand-new Green Meadow High School Hall of Fame. Her male colleagues' determination to honor Vito Falcone-a star quarterback of dubious character who had a brief, undistinguished career in the NFL-triggers bad memories for Tracy, and leads her to troubling reflections about the trajectory of her own life and the forces that have left her feeling thwarted and disappointed, unable to fulfill her true potential. As she broods on the past, Tracy becomes aware of storm clouds brewing in the present. Is she really a shoo-in for the Principal job? Is the Superintendent plotting against her? Why is the School Board President's wife trying so hard to be her friend? And why can't she ever get what she deserves? In classic Perrotta style, Tracy Flick Can't Win is a sharp, darkly comic page-turner, and a pitch-perfect reflection on our current moment. Flick fans and newcomers alike will love this compulsively readable novel chronicling the second act of one of the most memorable characters of our time"--
Subjects: Humorous fiction.; Novels.; Assistant school principals; High schools; Promotions;
Available copies: 1 / Total copies: 2
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The lying house / by Mofina, Rick.;
A young couple's move to idyllic Miami quickly descends into a nightmare when a stranger invades their home, entangling them in lies, mistrust, and murder.
Subjects: Psychological fiction.; Thrillers (Fiction); Suspicion; Murder; Husbands; Husband and wife; Detective and mystery stories;
Available copies: 1 / Total copies: 2
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Gwyneth : the biography / by Odell, Amy,1985-author.;
Includes bibliographical references."Author Amy Odell takes readers inside the world of one of the most influential and polarizing celebrities of the modern era -- complete with exclusive new stories about her childhood, acting career, romances, and her lifestyle brand Goop. Love her or hate her, Gwyneth Paltrow has managed to stay on the A-list, her influence spanning entertainment, fashion, and the modern wellness industry. Gwyneth was born to parents viewed as Hollywood royalty, and that immense privilege turned her into a target of backlash when, at just twenty-six, she won an Oscar. Rather than cave in to criticism, she leveraged the attention for valuable endorsement deals and film roles, eventually founding her controversial wellness and lifestyle company, Goop. Over the decades, she has participated in countless carefully managed interviews, but the real Gwyneth -- the basis of her motives, desires, strengths, faults, and vulnerabilities -- has never been fully revealed, until now. Based on exclusive conversations with more than 220 sources, including close current and former friends and colleagues, this deeply researched biography provides insight and behind-the-scenes details of her relationships, family, friendships, iconic films, and tenure as the CEO of Goop. Gwyneth offers the fascinating, definitive look at how Paltrow rose to prominence, stayed in the limelight, and shaped culture -- for better or worse -- for so long"--
Subjects: Biographies.; Paltrow, Gwyneth, 1972-; Health promotion industry; Motion picture actors and actresses;
Available copies: 0 / Total copies: 1
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How women rise : break the 12 habits holding you back from your next raise, promotion, or job / by Helgesen, Sally,1948-author.; Goldsmith, Marshall,author.;
Subjects: Self-help publications.; Success in business.; Businesswomen; Career development.; Women; Self-actualization (Psychology) in women.; Self-realization in women.;
Available copies: 1 / Total copies: 1
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Reading is funny! : motivating kids to read with riddles / by Anderson, Dee.;
Includes bibliographical references (p. 175-179) and index.LSC
Subjects: School libraries; Riddles, Juvenile.; Wit and humor in education.; Reading promotion;
© 2009., American Library Association,
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 260 |