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Nutrivore : the radical new science for getting the nutrients you need from the food you eat / by Ballantyne, Sarah,author.;
Includes bibliographical references and index.Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals -- even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs.
Subjects: Health promotion.; Nutrition.;
Available copies: 1 / Total copies: 1
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Social media for business : foolproof tips to help you promote your business or your brand / by Coles, Linda,author.; Coles, Linda.Learn marketing with social media in 7 days.; Coles, Linda.Marketing with social media: 10 easy steps to success for business.;
Subjects: Business networks.; Internet marketing.; Social media.;
Available copies: 1 / Total copies: 1
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Plant power bowls : 70 seasonal vegan recipes to boost energy and promote wellness / by Chandra, Sapana,author.;
Subjects: Cookbooks.; Recipes.; Vegan cooking.; One-dish meals.;
Available copies: 1 / Total copies: 1
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WomenHeart's all heart family cookbook : featuring the 40 foods proven to promote heart health / by Kastan, Kathy; Banfield, Suzanne.; Leonard, Wendy.; WomenHeart.National Coalition for Women with Heart Disease.;
Subjects: Heart; Heart; Women;
© c2008., Rodale,
Available copies: 1 / Total copies: 1
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The fame game : an insider's playbook for earning your 15 minutes / by Hervey, Ramon,II,1950-author.;
In 'The Fame Game', legendary Hollywood entertainment manager and publicist Ramon Hervey II shares insightful tales of his remarkable four-decade career plotting and overseeing fame, success, crisis and spinning for seminal talents at the top of their game, from Little Richard, Bette Midler, and the Bee Gees, to Aaliyah, Rick James, and Vanessa Williams. This is a juicy and addictive retrospective that also traces the origins of fame and how social media is changing the rules.
Subjects: Biographies.; Personal narratives.; Hervey, Ramon, II, 1950-; Music trade; Music trade; Promoters; Public relations.;
Available copies: 1 / Total copies: 1
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How women rise : break the 12 habits holding you back from your next raise, promotion, or job / by Helgesen, Sally,1948-author.; Goldsmith, Marshall,author.;
Subjects: Self-help publications.; Success in business.; Businesswomen; Career development.; Women; Self-actualization (Psychology) in women.; Self-realization in women.;
Available copies: 1 / Total copies: 1
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Reading is funny! : motivating kids to read with riddles / by Anderson, Dee.;
Includes bibliographical references (p. 175-179) and index.LSC
Subjects: School libraries; Riddles, Juvenile.; Wit and humor in education.; Reading promotion;
© 2009., American Library Association,
Available copies: 1 / Total copies: 1
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How to be well : navigating our self-care epidemic, one dubious cure at a time / by Larocca, Amy,author.;
Includes bibliographical references and index."A groundbreaking cultural, political, and personal exploration of the multi-billion dollar wellness industry and the ways it's shaping our thinking about health and self-care. Peleton. Pilates. Biohacking. Colonics. Ashweganda. Today, the wellness industry is a $3.7 trillion dollar behemoth that touches us all. In this urgently needed book, journalist Amy Larocca peels back the layers behind the movement and reckons with its promises and profits. How did we get here and how did the idea of wellness become integrated with women's lives? How to Be Well takes readers into the communities that swear by their activated charcoal toothpaste and green juice enemas, explaining what each of these practices really are -- and what the science says. Larocca holds a magnifying glass to alternative medicine and nouveau lifestyle prescriptions, delivering an incisive assessment of how the wellness industry embodies our (gendered, class-based, racialized) perceptions of care and self-improvement, and how it preys upon our unshakeable fear of the unknown. She traces the history of how the beauty and fashion industries has peddled snake oil to women for decades -- and why we keep coming back for more. A nuanced portrait of the weird world of wellness, How to Be Well lays bare the ways in which the simple notion of caring for oneself has become a seriously big business"--
Subjects: Health products; Health promotion; Women; Women;
Available copies: 1 / Total copies: 1
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Super foods every day : recipes using kale, blueberries, chia seeds, cacao, and other ingredients that promote whole-body health = Super food : la bible / by Quinn, Sue(Chef); Quinn, Sue(Chef)Cooking with superfoods.;
LSC
Subjects: Cooking.; Functional foods.; Health.; Cookbooks.;
Available copies: 1 / Total copies: 1
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The Namaste Club : a novel / by Elias, Asha,author.;
"From the author of Pink Glass Houses, another delicious beach read about rich people behaving badly! The Yoga Retreat is sly and hilarious send-up of the wellness industrial complex, rich ladies doing yoga, and all things fabulous and Florida"--
Subjects: Satirical fiction.; Novels.; Health promotion industry; Health resorts; Interpersonal relations; Man-woman relationships; Rich people; Spiritual retreats; Yoga teachers; Yoga;
Available copies: 0 / Total copies: 1
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Results 1 to 10 of 254 |