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Fast food genocide : how processed food is killing us and what we can do about it / by Fuhrman, Joel,author.; Phillips, Robert,contributor.;
Includes bibliographical references and index."Revered nutrition and health expert, PBS personality, and bestselling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman, delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes. We're eating our way to discomfort, unhappiness, disease, and premature death. Processed and fake foods have become the primary source of calories in the United States--a trend that is growing across the developed world. While these "Frankenfoods" efficiently feed the majority of our citizens, they do not contain the sustaining biological and chemical properties of food produced in nature. This fast-food solution is causing a fast-food genocide that is shaping our bodies and our futures, Joel Fuhrman, MD, warns. Eating these unhealthy foods make us fatter and profoundly affects our brains, behaviors, and even our genetic makeup, leaving us helpless to social forces that will keep us eating fast food forever, he explains. They create an avalanche of harmful problems--chronic disease, lowered intelligence levels, and attention deficits that are intrinsically linked to poverty, reduced educational and occupational opportunities, and even increased drug addiction, violence, and crime. An urgent call to action, Fast Food Genocide also provides a clear and very achievable solution. While food can destroy the world, it can also heal it. We must take back control of our diet--by eating specific natural ingredients in a balanced way--and in doing so, our right to a healthy, long life. "Greater knowledge leads to a solution; a solution to your personal health issues and a solution for our society." Dr. Fuhrman writes. "But it starts with you.""--
Subjects: Nutrition.; Junk food; Processed foods; Diet.;
Available copies: 1 / Total copies: 1
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Didion & Babitz / by Anolik, Lili,author.;
"Eve Babitz died on December 17, 2021. Found in a closet in the back of an apartment full of wrack, ruin, and filth was a stack of boxes packed by her mother decades before. These boxes were pristine, the seals of duct tape unbroken. Inside: journals, photos, scrapbooks, manuscripts, letters. No: inside a lost world. This world turned for a certain number of years in the late sixties and early seventies, and was centered on a two-story house rented by Joan Didion and her husband, writer John Gregory Dunne, in a down-at-heel section of Hollywood. 7406 Franklin Avenue, a combination salon-hotbed-living end where writers and artists mixed with movie stars, rock n' rollers, drug trash. 7406 Franklin Avenue was the making of one great American writer: Joan Didion, cool and reserved behind her oversized sunglasses and storied marriage, a union as tortured as it was enduring. 7406 Franklin Avenue was the breaking and then the remaking -- and thus the true making-- of another great American writer: Eve Babitz, goddaughter of Igor Stravinsky, nude of Marcel Duchamp, consort of Jim Morrison (among many, many others), who burned so hot she finally almost burned herself alive. The two formed a complicated alliance: a friendship that went bad, amity turning to enmity; a friendship that was as rare as true love, as rare as true hate. Didion, in spite of her confessional style, her widespread fame, is so little known or understood. She's remained opaque, elusive. Until now. With deftness and skill, journalist Lili Anolik uses Babitz, Babitz's brilliance of observation, Babitz's incisive intelligence, and, most of all, Babitz's diary-like letters -- as the key to unlocking the mighty and mysterious Didion"--
Subjects: Biographies.; Personal narratives.; Babitz, Eve; Didion, Joan; Women authors, American;
Available copies: 1 / Total copies: 1
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Unmasking AI : my mission to protect what is human in a world of machines / by Buolamwini, Joy,author.;
Includes bibliographical references."Dr. Joy Buolamwini is the self-described "Poet of Code" who has had a lifelong passion for computer science, engineering, and art -- disciplines that, she felt, pushed the boundaries of reality. After tinkering with robotics as a high school student in Tennessee, to developing mobile apps in Zambia as a Fulbright fellow, Buolamwini eventually found herself at MIT. As a graduate student at the "Future Factory," Buolamwini's groundbreaking research revealed that AI systems -- from leading tech companies -- were consistently failing on non-male, non-white bodies. In Unmasking AI, Buolamwini goes beyond the news headlines about racism, colorism, and sexism in Big Tech to tell the remarkable story of how she uncovered what she calls "the coded gaze" -- evidence of racial and gender bias in tech -- and galvanized the movement to prevent AI harms by founding the Algorithmic Justice League. Applying an intersectional lens to both tech industry and research sector, Buolamwini shows how race, gender, and ability bias can overlap and render broad swaths of humanity vulnerable in our AI-dependent world. Computers, she reminds us, are reflections of both the aspirations and the limitations of the people who create them"--
Subjects: Biographies.; Personal narratives.; Buolamwini, Joy.; Artificial intelligence; Artificial intelligence; Discrimination in science.; Sex discrimination in science.; Artificial intelligence;
Available copies: 1 / Total copies: 1
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The algorithm : how AI decides who gets hired, monitored, promoted, and fired and why we need to fight back now / by Schellmann, Hilke,author.;
Includes bibliographical references and index."Hilke Schellmann is an Emmy award-winning investigative reporter, Wall Street Journal and Guardian contributor, and journalism professor at NYU. In "The Algorithm," she investigates the rise of Artificial Intelligence (AI) in the world of work. AI is now being used to decide who has access to an education, who gets hired, who gets fired, and who receives a promotion. Drawing on exclusive information from whistleblowers, internal documents, and real-world tests, Schellmann discovers that many of the algorithms making high-stakes decisions are biased, racist, and do more harm than good. Algorithms are on the brink of dominating our lives and threaten our human future if we don't fight back. Schellmann takes readers on a journalistic detective story, testing algorithms that have secretly analyzed job candidates' facial expressions and tone of voice. She investigates algorithms that scan our online activity, including Twitter and LinkedIn, to construct personality profiles a la Cambridge Analytica. Her reporting reveals how employers track the location of their employees, the keystrokes they make, access everything on their screens, and, during meetings, analyze group discussions to diagnose problems in a team. Even universities are now using predictive analytics for admission offers and financial aid"--
Subjects: Algorithms; Artificial intelligence; Information society.; Artificial intelligence; Big data;
Available copies: 1 / Total copies: 1
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The narcissist next door : understanding the monster in your family, in your office, in your bed-in your world / by Kluger, Jeffrey.;
"From an award-winning senior writer at Time, an eye-opening exploration of narcissism, how to recognize it, and how to handle it. The odds are good that you know a narcissist-probably a lot of them. The odds are also good that they are intelligent, confident, and articulate-the center of attention. They make you laugh and they make you think. The odds are also that this spell didn't last. Narcissists are everywhere. There are millions of them in the United States alone: entertainers, politicians, business people, your neighbors. Recognizing and understanding them is crucial to your not being overtaken by them, says Jeffrey Kluger, in his provocative new book about this insidious disorder. With insight and wit, Kluger frames the surprising new research on narcissism and explains the complex, exasperating personality disorder. He reveals how narcissism and narcissists affect our lives at work and at home, on the road, and in the halls of government; what to do when we encounter narcissism; and how to neutralize its effects before it's too late. As a Time writer and science editor, Kluger knows how to take science's new ideas and transform them into smart, accessible insights. Highly readable and deeply engaging, this book helps us understand narcissism and narcissists more fully."--Provided by publisher.
Subjects: Narcissism.;
Available copies: 1 / Total copies: 1
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Emotional agility : get unstuck, embrace change, and thrive in work and life / by David, Susan A.;
Includes bibliographical references and index."The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives in their relationships, and you'll hear stories of many unexpected detours along the way. What separates those who rise to these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a four-step approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. In her more than twenty years of research, Susan David has found that no matter how intelligent, resilient, or creative people are, when they ignore how situations or interactions make them feel, they miss opportunities to gain insight, getting hooked by thoughts, emotions, and habits that prevent them from reaching their full potential. Emotionally agile people experience the same stresses and setbacks as anyone else, but they know how to adapt, aligning their actions with their values and making small changes that lead to a life of growth. Drawing on her extensive professional research, her international consulting work, and her own experiences growing up in Apartheid-era South Africa and losing her father at a young age, David shows how anyone can become more emotionally agile and thrive in an uncertain world. Written with authority, wit, and empathy, Emotional Agility will help you live your most successful life, whoever you are and whatever you face"--Provided by publisher.LSC
Subjects: Adjustment (Psychology); Emotions.; Resilience (Personality trait); Self-realization.;
Available copies: 1 / Total copies: 1
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The last honest man : the CIA, the FBI, the Mafia, and the Kennedys--and one senator's fight to save democracy / by Risen, James,author.; Risen, Tom,author.;
Includes bibliographical references and index."In this "gripping ... spectacular piece of reporting" (Ken Burns), a Pulitzer Prize-winning journalist examines Senator Frank Church, the man at the center of numerous investigations into the abuses of power within the American government. For decades now, America's national security state has grown ever bigger, ever more secretive and powerful, and ever more abusive. Only once did someone manage to put a stop to any of it. Senator Frank Church of Idaho was an unlikely hero. He led congressional opposition to the Vietnam War and had become a scathing, radical critic of what he saw as American imperialism around the world. But he was still politically ambitious, privately yearning for acceptance from the foreign policy establishment that he hated and eager to run for president. Despite his flaws, Church would show historic strength in his greatest moment, when in the wake of Watergate he was suddenly tasked with investigating abuses of power in the intelligence community. The dark truths that Church exposed--from assassination plots by the CIA, to links between the Kennedy dynasty and the mafia, to the surveillance of civil rights activists by the NSA and FBI--would shake the nation to its core, and forever change the way that Americans thought about not only their government but also their ability to hold it accountable. Drawing upon hundreds of interviews, thousands of pages of recently declassified documents, and reams of unpublished letters, notes, and memoirs, some of which remain sensitive today, Pulitzer Prize-winning reporter James Risen tells the gripping, untold story of truth and integrity standing against unchecked power--and winning--in The Last Honest Man."--
Subjects: Biographies.; Personal narratives.; Church, Frank, 1924-1984.; Intelligence service; Political corruption;
Available copies: 1 / Total copies: 1
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The parenting handbook : your guide to raising resilient children / by Johnson, Tania,author.; Schamuhn, Tammy,author.;
Includes bibliographical references.Being a parent can feel overwhelming and exhausting. So much of the prevailing advice on raising children leaves parents feeling conflicted and confused rather than confident that what they're doing is best for their children. In 'The Parenting Handbook: Your Guide to Raising Resilient Children', Tammy Schamuhn and Tania Johnson-founders of the Institute of Child Psychology, child psychologists, and moms with an immense social media following-give parents the answers they so desperately need. Using the latest research in neuroscience and developmental psychology, and weaving in concrete strategies, Tammy and Tania have created an essential roadmap for parenting that truly works. Here you will find the secrets to raising children who are kind, empathic, self-regulated, emotionally intelligent, and who grow up to become gritty, resourceful, successful critical thinkers who can handle hard things. After reading this handbook, you will be well-equipped to: tackle tough parenting problems such as screen time and bedtime battles, implement effective discipline strategies, manage meltdowns and tantrums, foster optimal brain development in your children, create positive mental health outcomes, lose it less on your child and be the parent you always hoped you'd be.
Subjects: Child development.; Child psychology.; Child rearing.; Parent and child.; Parenting.; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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Canadians who innovate : the trailblazers and ideas that are changing the world / by O'Reilly Runte, Roseann,author.;
"From saving lives to saving harvests, From discovering ancient diamonds to identifying the first exo-planet, From driverless cars to quantum computers, From Nobel laureates to your next-door neighbor, This book offers uplifting stories of innovative Canadians. Canadians Who Innovate includes two Nobel laureates, an astronaut, extraordinary business leaders, the godfathers of artificial intelligence, and top quantum experts, including the inventor of what may be the next quantum computer. It features profiles of the first director of engineering at Google, who is now working on nuclear fusion; a medical researcher who communicates on TikTok about the efficacy and potential for RNA vaccine technology; and a PhD in nuclear physics who has twice won the Scotiabank Giller Prize. Meet the linguist who works with Indigenous people to make online dictionaries, an internationally consulted specialist on migration, an agri-tech investor, a world specialist on permafrost, and the expert in systems and number theory who has a way to fix health care. And don't forget the engineer who grew human cells on apples, a feat that is leading to the creation of replacement organs that do not require donor -- not to be confused with the aerospace technology developer who created a tethering system to clean up space debris and a 3-D printer that prints biological tissue. Featuring brilliant thinkers from coast to coast to coast, and others from around the world who now call Canada home, Canadians Who Innovate paints a promising picture of a cleaner, healthier, more innovative future for us all."--
Subjects: Biographies.; Personal narratives.; Inventions; Inventors; Technological innovations;
Available copies: 1 / Total copies: 1
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Chaos / by Johansen, Iris,author.;
"Iris Johansen introduces a new kickass female protagonist, Alisa Flynn, a CIA agent who may be willing to go rogue if it means catching the most heartless band of criminals she's ever encountered. Alisa is aided by mysterious billionaire-genius-inventor Gabe Korgan and recurring character Margaret Douglas, an animal whisperer who brings along her beloved dog Juno to fight alongside them. Alisa is determined to rescue schoolgirls kidnapped from their African boarding school, in a ripped-from-the-headlines story. But Alisa is hiding her personal stake in the rescue from Korgan, and when the truth gets out, the stakes grow even higher. Now Alisa and Gabe's budding relationship may be at a breaking point"--
Subjects: Thrillers (Fiction); United States. Central Intelligence Agency; Billionaires;
Available copies: 1 / Total copies: 3
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Results 51 to 60 of 183 | « previous |