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The price she pays : confronting the hidden mental health crisis in women's sports -- from the schoolyard to the stadium / by Steele, Katie,author.; Brown, Tiffany,author.; Strout, Erin,1974-contributor.;
Includes bibliographical references and index."No matter the sport, the message to girls and women is the same: Be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have long been conditioned to perform under these standards, gracefully and without complaints. Yet, behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women's sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong -- and how we can correct course. Through first-hand accounts, research, and reporting, they reveal the deep layers of trauma and mistreatment women experience in their pursuit of excellence in sport. They show parents, coaches, and athletes how to recognize the signs of mistreatment and mental health issues, and reveal how, by focusing on the wellbeing of the whole person -- not just the athlete -- we can provide women and girls with the support they need to thrive, in whatever sport they choose, at whatever level they compete"--Dust jacket flap.
Subjects: Sports for women; Women athletes; Women athletes; Women athletes;
Available copies: 1 / Total copies: 1
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Toxic prey [text (large print)] / by Sandford, John,1944 February 23-author.;
"Gaia is dying. That, at least, is what Dr. Lionel Scott believes. A renowned expert in tropical and infectious diseases, Scott has witnessed the devastating impact of illness and turmoil at critical scale. Society as it exists is untenable, and the direct link to Earth's death spiral; population levels are out of control and people have allowed disarray and disorder to run rampant. While most are concerned about deadly disease, Scott knows that it is truly humanity itself that will destroy Gaia. It's only by removing the threat then the planet can continue to prosper, and luckily, Scott is just the right man for the job ... When Scott then disappears without a trace, Letty Davenport is tasked with tracking down any and all leads. Scott's connections to sensitive research into virus and pathogen spread has multiple national and international organizations on high alert, and his shockingly high clearance levels at various institutions, including the Los Alamos National Laboratory, make him the last person they'd like to go missing. As the web around Scott becomes more tangled, Letty calls in her father, Lucas, help her lead a group of specialists to find Scott as soon as possible. But as Letty and Lucas begin to uncover startling and disturbing connections between Scott and Gaia conspiracists, their worst fears are confirmed, and it quickly becomes a race to find him before the virus he created becomes the perfect weapon"--
Subjects: Thrillers (Fiction); Large print books.; Novels.; Davenport, Lucas (Fictitious character); Conspiracies; Fathers and daughters; Missing persons; Scientists; Viruses;
Available copies: 1 / Total copies: 1
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Little monsters : a novel / by Brodeur, Adrienne,author.;
"From the author of the bestselling memoir Wild Game comes a riveting novel about Cape Cod, complicated families, and long-buried secrets-for fans of the New York Times bestsellers The Paper Palace and Ask Again, Yes. Ken and Abby Gardner lost their mother when they were small and they have been haunted by her absence ever since. Their father, Adam, a brilliant oceanographer, raised them mostly on his own in his remote home on Cape Cod, where the attachment between Ken and Abby deepened into something complicated-and as adults their relationship is strained. Now, years later, the siblings' lives are still deeply entwined. Ken is a successful businessman with political ambitions and a picture-perfect family and Abby is a talented visual artist who depends on her brother's goodwill, in part because he owns the studio where she lives and works. As the novel opens, Adam is approaching his seventieth birthday, staring down his mortality and fading relevance. He has always managed his bipolar disorder with medication, but he's determined to make one last scientific breakthrough and so he has secretly stopped taking his pills, which he knows will infuriate his children. Meanwhile, Abby and Ken are both harboring secrets of their own, and there is a new person on the periphery of the family-Steph, who doesn't make her connection known. As Adam grows more attuned to the frequencies of the deep sea and less so to the people around him, Ken and Abby each plan the elaborate gifts they will present to their father on his birthday, jostling for primacy in this small family unit. Set in the fraught summer of 2016, and drawing on the biblical tale of Cain and Abel, Little Monsters is an absorbing, sharply observed family story by a writer who knows Cape Cod inside and out-its Edenic lushness and its snakes"--
Subjects: Domestic fiction.; Novels.; Families; Father and child; Secrecy; Siblings;
Available copies: 1 / Total copies: 1
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Shred sisters : a novel / by Lerner, Betsy,author.;
"From Betsy Lerner, celebrated author of The Bridge Ladies, comes a wry and riveting debut novel about family, mental illness, and a hard-won path between two sisters. It is said that when one person in a family is unstable, the whole family is destabilized. Meet the Shreds. Olivia is the sister in the spotlight, but when her stunning confidence morphs into something erratic and unpredictable, she becomes a hurricane leaving the Shred family wrecked in her wake. Put simply, she has no brakes. Younger sister Amy, cautious and studious to the core, dreams of winning a Nobel Prize in science. Amy believes in facts, proof, and the empirical world. Except none of that can explain what's happening to Ollie, whose physical beauty and charisma mask the bipolar disorder that will shatter Amy's carefully constructed world. As Amy comes of age and seeks to find her place-first in academics, then New York publishing, and through a series of men-every step brings collisions with Ollie. For all that upends and unsettles these sisters, an inextricable bond always draws them back. Spanning two decades, Shred Sisters is an intimate and bittersweet story exploring the fierce complexities of sisterhood, mental health, loss and love. If anything is true it's what Amy learns on her road to self-acceptance: No one will love you or hurt you more than a sister"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Dysfunctional families; Mental illness; Sisters;
Available copies: 1 / Total copies: 1
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Forgetting : the benefits of not remembering / by Small, Scott A.,author.;
Includes bibliographical references and index."A renowned neurologist explains why our routine forgetting-of names, dates, even house keys-is not a brain failure but actually, when combined with memory, one of the mind's most beneficial functions. Who wouldn't want a better memory? Dr. Scott Small has dedicated his career to understanding why memory forsakes us. As director of the Alzheimer's Disease Research Center at Columbia University, he focuses largely on patients who experience pathological forgetting, and it is in contrast to their suffering that normal forgetting, which we experience every day, appears in sharp relief. Until recently, most everyone-memory scientists included-believed that forgetting served no purpose. But new research in psychology, neurobiology, medicine, and computer science tells a different story. Forgetting is not a failure of our minds. It's not even a benign glitch. It is, in fact, good for us-and, alongside memory, it is a required function for our minds to work best. Forgetting benefits our cognitive and creative abilities, emotional well-being, and even our personal and societal health. As frustrating as a typical lapse can be, it's precisely what opens up our minds to making better decisions, experiencing joy and relationships, and flourishing artistically. From studies of bonobos in the wild to visits with the iconic painter Jasper Johns and the renowned decision-making expert Daniel Kahneman, Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer's disease. The next time you forget where you left your keys, remember that a little forgetting does a lot of good"--
Subjects: Cognition.; Memory disorders.; Memory.;
Available copies: 1 / Total copies: 1
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You don't have to quit : 20 science-backed strategies to help your loved one drink less / by Palmer, Maureen,author.; Pond, Michael,1953-author.;
Includes bibliographical references and index.A paradigm-shifting approach to caring for someone who drinks too much that will transform your relationship, and may save your partner's life. Steeped in a culture that glorifies drinking while new health regulations suggest no level of alcohol consumption is risk-free, more and more people are struggling with excessive alcohol use and alcohol use disorder. Their loved ones want to help, science tells us they are best positioned to help, but the culture discourages this and in fact shames and blames those who want to help. Counter to everything you've ever heard, you're not a codependent or an enabler for wanting to help. You've seen your beloved person drunk. Maybe a lot. There are few human experiences less dignified. And then in your attempts to get them to quit, you may have inadvertently overlaid a layer of shame and humiliation perhaps almost as destructive as the alcohol. The more frustrated you get because they won't quit, the more your reptilian brain runs the show, the less dignified you may find yourself behaving. What if, instead, you assumed the goal of "any positive change" as it relates to your partner's drinking. What if, rather than total abstinence, together, you found a way to reduce the harms associated with their alcohol use? The word "reduce," rather than "quit," is key, because a harm reduction approach to alcohol bests your chances that you both come out the other side of this process successful with your dignity intact. In You Don't Have to Quit, Maureen Palmer offers you twenty shame-free strategies for supporting your loved one to make healthier choices related to their alcohol use. It all starts with taking care of yourself, letting go of the wretched and pervasive ideology of codependence, and valuing positive change, even in small increments. The twenty tips offered here maximize your chances of maintaining your dignity as individuals, further bolstering the strength of your relationship.
Subjects: Alcoholics' spouses.; Alcoholics; Alcoholism; Controlled drinking.;
Available copies: 1 / Total copies: 1
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Good for a girl : a woman running in a man's world / by Fleshman, Lauren,author.;
Includes bibliographical references."Fueled by her years as an elite runner and advocate for women in sports, Lauren Fleshman offers her inspiring personal story and a rallying cry for reform of a sports landscape that is failing young female athletes Lauren Fleshman has grown up in the world of running: one of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women's running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems-originally designed by men, for men and boys-fail young women and girls as much as empower them. Girls drop out of sports at alarming rates once they hit puberty, and female collegiate athletes routinely fall victim to injury, eating disorders, or mental health struggles as they try to force their way past a natural dip in performance for women of their age. Part memoir, part manifesto, Good for a Girl is Fleshman's story of falling in love with running as a girl, being pushed to her limits and succumbing to devastating injuries, and daring to fight for a better way for female athletes. Long gone are the days when women and girls felt lucky just to participate; Fleshman and women everywhere are waking up to the reality that they're running, playing, and competing in a world that wasn't made for them. Drawing on not only her own story but also emerging research on the physiology and psychology of young athletes, both male and female, Fleshman gives voice to the often-silent experience of the female athlete and argues that the time has come to rebuild our systems of competitive sport with women at their center. Written with heart and verve, Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and a vital call to reimagine sports for young women"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Fleshman, Lauren.; Sex discrimination against women; Sex discrimination in sports; Women coaches (Athletics); Women runners; Sports;
Available copies: 1 / Total copies: 1
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Dispatches from Ray's planet : a journey through autism / by Finlayson, Claire,1957-author.;
"As a child, Claire's big brother Ray was always bright and inquisitive, and she looked up to him. But as the two became teenagers, Ray struggled to acquire the social skills that came more easily to Claire and their friends. Claire tried to help, pointing out what he should or shouldn't have said or done. Ray insisted that he wasn't the problem--"On my planet ...", he would explain, there were no social climbers, no cocktail parties, no subtle hints or subliminal messages to miss. On his planet, the telling of little white lies would be a capital offence. At sixteen, sitting with him in the high school cafeteria, Claire vowed to find Ray's "planet." After graduation, Ray took a job as a letter carrier with Canada Post, but after thirty-three years on the job he had developed plantar fasciitis, his feet so painful he couldn't walk. Instead of seeking medical help, he began leaving mail in his truck overnight--a serious dereliction of duty. He was fired, blew his appeal, and spiralled into a suicidal depression. Claire didn't know he was in trouble until he reached out to her by email. Thus began a remarkable email correspondence that pulled back the curtain on an inner life Claire couldn't have imagined. Where in-person interactions plunged him into hot water, by email, Ray's writing revealed a compassionate, funny, sad man who showed extraordinary insight into his often self-destructive way of navigating the world. Ray was fifty when Claire realized he might have Autism Spectrum Disorder (ASD), but by then, having survived without a diagnosis his whole life, Ray was reluctant to have a label pinned on him and resisted Claire's efforts to fix him by trying, in all sincerity, to make him more like her. Dispatches From Ray's Planet draws on Ray and Claire's correspondence to tell the story of two siblings from two very different planets. There are thousands of Rays in our world, hiding in basements or holding up walls at social functions. In this collective memoir, Claire and Ray share their journey with the hope that others can also learn that we all perceive the world in different ways, and that "different" does not necessarily mean dangerous."--
Subjects: Biographies.; Finlayson, Ray.; Finlayson, Claire, 1957-; Finlayson, Ray; Finlayson, Claire, 1957-; Autistic people; Autistic people;
Available copies: 1 / Total copies: 1
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Moon Knight. [videorecording] / by Calamawy, May,actor.; Diab, Mohamed,1977-television director.; Hawke, Ethan,1970-actor.; Isaac, Oscar,actor.; Buena Vista Home Entertainment (Firm),publisher.; Marvel Entertainment Group,publisher.;
Oscar Isaac, Ethan Hawke, May Calamawy, Michael Benjamin Hernandez, F. Murray Abraham, Khalid Abdalla, Ann Akinjirin, Antonia Salib.When Steven Grant, a mild-mannered gift shop employee, becomes plagued with blackouts and memories of another life, he discovers he has dissociative identity disorder. He shares a body with mercenary Marc Spector. As Steven/Marc's enemies converge upon them, they must navigate their complex identities while thrust into a deadly mystery among the powerful gods of Egypt.Canadian Home Video Rating: 14A.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).Blu-ray disc (requires Blu-ray player for playback) ; anamorphic wide screen format (2.39:1 aspect ratio) ; DTS-HD Master Audio 5.1, Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Action and adventure television programs.; Television programs.; Superhero television programs.; Moon Knight (Fictitious character); Avatars (Religion); Good and evil; Superheroes; Khonsu (Egyptian deity); Multiple personality;
For private home use only.
Available copies: 1 / Total copies: 1
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My own blood : a memoir / by Bristowe, Ashley,author.;
"When their second child, Alexander, is diagnosed with a rare genetic disorder, doctors tell Ashley Bristowe and her husband that the boy won't walk, or even talk--that he is profoundly disabled. Stunned and reeling, Ashley researches a disorder so new it's just been named--Kleefstra Syndrome--and she finds little hope and a maze of obstacles. Then she comes across the US-based 'Institutes, ' which have been working to improve the lives of brain-injured children for decades. Recruiting volunteers, organizing therapy, juggling a million tests and appointments, even fundraising as the family falls deep into debt, Ashley devotes years of 24/7 effort to running an impossibly rigorous diet and therapy programme for their son with the hope of saving his life, and her own. The ending is happy: he will never be a 'normal' boy, but Alexander talks, he walks, he swims, he plays the piano (badly) and he goes to school. This victory isn't clean and it's far from pretty; the personal toll on Ashley is devastating. 'It takes a village, ' people say, but too much of their village is uncomfortable with her son's difference, the therapy regimen's demands and the family's bottomless need. The health and provincial services bureaucracy set them a maddening set of hoops to jump through, showing how disabled children and their families languish because of criminally low expectations about what can be done to help. My Own Blood is an uplifting story, but it never shies away from the devastating impact of a baby that science couldn't predict and medicine couldn't help. It's the story of a woman who lost everything she'd once been--a professional, an optimist, a joker, a capable adult--in sacrifice to her son. An honest account of a woman's life turned upside down."-- Provided by publisher.
Subjects: Biographies.; Bristowe, Ashley; Bristowe, Ashley.; Children with disabilities; Children with disabilities; Children with disabilities; Children with disabilities; Families.; Mothers of children with disabilities; Parents of children with disabilities;
Available copies: 1 / Total copies: 1
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Results 81 to 90 of 107 | « previous |