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VHS Massacre. by Powell, Kenneth,film director.; Edward Seymour, Thomas,film director.; Bagh, Alan,actor.; Frazer, Mark,actor.; Aransky, Mike,actor.; Bonk, Ron,actor.; Bernier, Troy,actor.; Troma Entertainment (Firm),dst; Kanopy (Firm),dst;
Alan Bagh, Mark Frazer, Mike Aransky, Ron Bonk, Troy BernierOriginally produced by Troma Entertainment in 2016.This lively documentary explores the rise and fall of physical media and its effect on Independent and cult films. Ranging from the origin of home movies through the video store era, it's sure to entertain. With icons like Joe Bob Briggs (MonsterVision), Lloyd Kaufman (Toxic Avenger), Greg Sestero (The Room), Debbie Rochon (Return to Nuke 'Em High), Deborah Reed (Troll 2), Mark Frazer (Samurai Cop), James Nguyen (Birdemic) and many others.Mode of access: World Wide Web.
Subjects: Documentary films.; Mass media.; Digital communications.; Arts.; Business.; Economic development.; Motion pictures.; Documentary films.; Mass media and culture.; Artists.; Current affairs.; Cult films.; Motion pictures--Production and direction.; Consumer behavior.; Motion pictures--History.; Popular culture.; Internet.;
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Carrington. by Hampton, Christopher,film director.; Thompson, Emma,actor.; Pryce, Jonathan,actor.; Wilton, Penelope,actor.; Sewell, Rufus,actor.; West, Samuel,actor.; Waddington, Steven,actor.; MGM (Firm),dst; Kanopy (Firm),dst;
Emma Thompson, Jonathan Pryce, Penelope Wilton, Rufus Sewell, Samuel West, Steven WaddingtonOriginally produced by MGM in 1995.The true story of the relationship between the English painter Dora Carrington (Emma Thompson) and writer Lytton Strachey (Jonathan Pryce). Between 1915 and 1932, they experimented with a way of life beyond the conventional standards, a life which broke all the taboos of society of their desire to live as freely and honestly as they could. They acknowledged openly what most are still reluctant to discuss: that a great many differences can exist between spiritual love and physical desire.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Drama.; Motion pictures, British.; Biographical films.; Historical films.; Artists.; World War, 1914-1918.; Motion pictures--Europe.;
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Quantum body : the new science of living a longer, healthier, more vital life / by Chopra, Deepak,author.; Fertig, Brian,author.; Tuszynski, J. A.,author.;
"In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age-and, ultimately, how we can eradicate disease. The key is the quantum body. Unlike our physical body, which is subject to aging, injury, and decay, the quantum body exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects your thoughts, feelings, sensations, and biological responses. Without your quantum body, there is no physical body. And this lack of awareness of the most crucial part of ourselves negatively impacts our lives every day. Through a powerful combination of prescriptive exercises and innovative research into the quantum world, the authors unveil seven breakthroughs that will revolutionize the future of everyone's well-being. Central to this revolution is a groundbreaking understanding of metabolism-the way our cells process energy-that promises to challenge our understanding of modern medicine as we know it. Though all too familiar in the physical world, Alzheimer's, type 2 diabetes, cancer, and heart disease do not exist at the fundamental level of quantum reality. By harnessing the power of the quantum body, we can significantly improve our physical and mental well-being, including supporting healthy cell, tissue, and organ function, boosting immunity, promoting mental resilience, and expanding our understanding of what it means to live a happy and purposeful life. In this groundbreaking book, Chopra, Tuszynski, and Fertig show you the way by unveiling the "real" reality of your body and mind as never before and providing a vision for a tomorrow that is already here"--
Subjects: Longevity.; Mind and body.; Well-being;
Available copies: 1 / Total copies: 1
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Grey's anatomy. [videorecording] / by Dempsey, Patrick,1966-; Heigl, Katherine.; Oh, Sandra,1971-; Pickens, James.; Pompeo, Ellen.; Rhimes, Shonda.; Buena Vista Home Entertainment (Firm); Touchstone Home Entertainment (Firm);
Disc 1. A change is going to come -- Love Addiction -- Let the truth sting -- The heart of the matter.Disc 2. Haunt you every day -- Kung fu fighting -- Physical attraction ... chemical reaction -- Forever young.Disc 3. Crash into me [Part 1 of 2] -- Crash into me [Part 2 of 2] -- Lay your hands on me -- Where the wild things are.Disc 4. Piece of my heart -- The becoming -- Losing my mind.Disc 5. Freedom [Part 1 of 2] -- Freedom [Part 2 of 2] -- Bonus features.Ellen Pompeo, Patrick Dempsey, Sandra Oh, Katherine Heigl, T.R. Knight, James Pickens Jr., Chandra Wilson, Isaiah Washington, Justin Chambers.Centers around the lives and loves of 5 young surgical interns at Seattle Grace Hospital. Placed in the most competitive and grueling internship a hospital has, these young interns learn how to become surgeons from some of the best in the business. Derek's previously unknown wife, Addison shows up and tries to win back her husband. Confronted with the two women he loves, Derek is forced to choose between them, a choice that will have wide reaching consequences. Christina and Burke's relationship continues to develop, Izzy and Alex continue to have chemistry, and Meredith still has unfinished feelings for Derek.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Interns (Medicine); Man-woman relationships; Surgeons; Television programs.; Video recordings for the hearing impaired.;
For private home use only.
Available copies: 1 / Total copies: 2
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The heart is the strongest muscle : know your why and take your mindset from great to unstoppable / by Toomey, Tia-Clair,author.;
Includes bibliographical references.'Atomic Habits' meets CrossFit in 'The Heart is the Strongest Muscle', in which legendary six-time CrossFit Games champion and Olympic athlete Tia Toomey shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals. Toomey addresses the challenges and rewards of being a woman in sport and she talks about how physical fitness is only a small part of overall strength: more important is building mental toughness.
Subjects: Biographies.; Self-help publications.; Personal narratives.; Toomey, Tia-Clair.; Athletes; Change (Psychology); Self-actualization (Psychology); Success.;
Available copies: 1 / Total copies: 1
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The purest bond : understanding the human-canine connection / by Golbeck, Jennifer,author.; Colino, Stacey,author.;
Includes bibliographical references and index."Dogs have been considered people's best friend for thousands of years, but never has the relationship between humans and their canine companions been as vitally important as it is today. With all of the seismic shifts in today's world, rates of anxiety and depression have been skyrocketing, and people have been turning to their dogs for solace and stability. Amidst these dire realities, something wonderful has taken shape. In the United States alone, dog adoptions doubled during the COVID-19 pandemic. As people have brought furry friends into their lives for the first time or seized this opportunity to deepen the connections they already have, they are looking to understand how owning a dog can change their lives. Now, The Purest Bond explores the benefits our dogs can have on our physical, emotional, cognitive, and social well-being, often without our realizing it. Weaving together groundbreaking research and touching real-life stories, The Purest Bond explores not just the social benefits of owning a dog but the science of how dogs improve our emotional and physical health, mental acuity, and our ability to focus and absorb information. Most importantly, they remind us of what's right in the world--love, trust, affection, playtime, fresh air, and sunshine--even when so much feels wrong"--
Subjects: Dog owners; Dogs.; Human-animal relationships.;
Available copies: 1 / Total copies: 1
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Life Below Zero: S2. by Franzo, James,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
James FranzoOriginally produced by BBC Studios in 2014.Preparations for the brutal Alaskan winter dominate life for those who live there. It takes a special kind of mental and physical strength to cope with the extreme test of isolation and unending work needed to survive Alaska's long months of winter, living miles from the nearest road in this merciless territory. In the weeks just before freeze up, four households are focused on last ditch efforts to bring in enough meat and supplies to enable them to make it through winter.Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.;
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The Hunger Crushing Combo Method : The Simple Secret to Eating Well Without Ever Dieting Again. by Sharp, Abbey.;
With her 'Hunger Crushing Combo', youll banish fear foods, guilt, and cheat days, and finally get off the diet rollercoaster thats defined so much of our lives. Abbey Sharps proven method is a simple way to effortlessly build out balanced snacks by combining two or more of the Hunger Crushing Compounds: protein, fiber, and healthy fats. With this book, youll learn how to crush physical hunger and emotional cravings effortlessly without second thought. No counting. No tracking. No restricting. Sharp is based in Toronto, ON.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diet & Nutrition / Diets; HEALTH & FITNESS / Diet & Nutrition / Food Content Guides; HEALTH & FITNESS / Diet & Nutrition / Weight Loss;
Available copies: 0 / Total copies: 1
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Atlantis. [videorecording] / by Addy, Mark,1963-; Donnelly, Jack.; Emms, Robert,1986-; Hart, Aiysha.; Molotnikov, Justin.; Overman, Howard.; Rooper, Jemima.; Siddig, Kander.; BBC Worldwide Ltd.; Urban Myth Films.; Warner Home Video (Firm);
Jack Donnelly, Mark Addy, Robert Emms, Jemima Rooper, Aiysha Hart, Kander Siddig.Washed up on the mysterious shores of Atlantis, Jason searches for his missing father and stumbles into deadly rituals that test his quick reactions and physical strength. Perilous trials, from leaping over charging bulls and fighting the dreaded Minotaur, to surviving the rites of Dionysus and the temptations of a snake-headed goddess, ensue. No matter how great the danger, Jason can count on his two new friends, studious Pythagoras and portly Hercules, to lighten the battle with a laugh.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital.
Subjects: Action and adventure television programs.; Atlantis (Legendary place); Fantasy television programs.; Jason (Greek mythology);
© c2014., BBC Worldwide ; distributed by Warner Home Video,
Available copies: 1 / Total copies: 1
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Prescription for happiness : how to eat, move, and supplement for peak mental health / by Berzin, Robin,author.; Toland, Sarah,author.;
Includes bibliographical references and index.'Perscription for Happiness' offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism.
Subjects: Anxiety disorders; Burn out (Psychology); Stress (Psychology);
Available copies: 1 / Total copies: 1
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