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Motion, magnets and more : the big book of primary physical science / by Mason, Adrienne.; Dávila, Claudia.;
LSC
Subjects: Physical sciences;
© c2011., Kids Can Press,
Available copies: 0 / Total copies: 1
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Professor Astro Cat's atomic adventure : a journey through physics / by Walliman, Dominic,Dr.; Newman, Ben.;
Professor Astro Cat introduces the world of physics.LSC
Subjects: Physics;
Available copies: 1 / Total copies: 1
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Pilates : a beginner's guide / by Brignell, Roger;
Subjects: Pilates method; Exercise; Physical fitness;
© c2001., Sterling Pub. Co.,
Available copies: 1 / Total copies: 1
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Pilates : body in motion / by Ungaro, Alycea.; Sadur, Russell.;
Includes Internet addresses and index.LSC
Subjects: Pilates method.; Exercise.; Physical fitness.;
Available copies: 1 / Total copies: 1
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30 days to super abs : trim & tighter at any age, any body shape / by Kelly, Damien(Personal trainer);
LSC
Subjects: Abdominal exercises.; Physical fitness.; Exercise.;
Available copies: 1 / Total copies: 1
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Where is Hannah? / by Smith, Annette.; Rankin, Bruce(Illustrator);
Hannah is at the gym with her mum. She is climbing ladders and swinging on ropes.LSC
Subjects: Physical fitness centers;
Available copies: 1 / Total copies: 2
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Stott Pilates. [videorecording] / by Moss, Wayne,film director.; Merrithew Corporation,film distributor.;
Discover flowing exercise sequences that take you through three-dimensional movements that use end-range patterns to create greater resiliency and flow for improved health and mobility.E.Closed-captioned for the hearing impaired.DVD.
Subjects: Instructional films.; Video recordings for the hearing impaired.; Exercise.; Physical fitness.; Pilates method.;
For private home use only.
Available copies: 1 / Total copies: 1
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Essentrics. [videorecording] / by Esmonde-White, Miranda,host.; Esmonde Technique,production company,distributor.;
Instructor, Miranda Esmonde-White.We've put together a selection of 10 of our fan's favourite workouts featuring Miranda Esmonde-White! No matter your age, experience, or fitness level, this 2-disc compilation is for you. With 2 never-before-seen bonus episodes of Classical Stretch, this collection ranges in pace from slow to intermediate and is perfect for beginners and long-time fans alike.E.DVD, NTSC.
Subjects: Instructional films.; Nonfiction films.; Exercise.; Physical fitness.; Stretching exercises.;
For private home use only.
Available copies: 1 / Total copies: 1
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Survival guide for pain-free living [videorecording] / by Cappy, Peggy,on-screen presenter.; Albert, Lee,on-screen presenter.; PBS Distribution (Firm),distributor.; Public Broadcasting Service (U.S.),broadcaster,production company.;
Peggy Cappy, Lee Albert.Peggy Cappy joins forces with neuromuscular therapist Lee Albert with game-changing exercise routines that can relieve pain in the back, knees, hips, and head, including chronic migraine headaches. Includes four complete step-by-step exercise routines that can be done alone or in segments, standing, seated, or with the support of a chair, to discover new ways to live pain-free.E.DVD ; widescreen presentation ; stereo.
Subjects: Instructional television programs.; Nonfiction television programs.; Video recordings for the hearing impaired.; Stretching exercises.; Exercise.; Physical fitness.;
For private home use only.
Available copies: 1 / Total copies: 1
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Muscle for life : get lean, strong, and healthy at any age / by Matthews, Michael,1984-author.;
Includes bibliographical references and index."A life-changing and accessible guidebook on the fundamentals of building muscle, losing fat, and staying healthy at any age and any ability from the million-copy bestselling fitness guru and founder of Legion Athletics. Forget drastic and dangerous diets or unrealistic workout routines. Health and exercise expert Mike Matthews's Muscle for Life will be your new go-to fitness bible, providing you with the science-backed tools to achieve and maintain your best body. Based on the latest research, Mike offers a realistic starting point and doable goals no matter where you are in your fitness journey. The principles in Muscle for Life are tried and true. Featuring in-depth guidelines for workouts at every skill level, plus an easy-to-follow meal planning guide, Matthews offers encouragement no matter what your challenges are and answers any questions you may have. Whether you want to lower your cholesterol levels, reduce your risk of heart disease, eliminate aches and pains, or simply burn fat and build muscle, Mike's advice at the beginner, intermediate, and advanced levels offers actionable takeaways for everyone and every body type"--
Subjects: Nutrition.; Physical fitness.; Weight training.;
Available copies: 0 / Total copies: 1
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Results 41 to 50 of 799 | « previous |