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From head to toe / by Carle, Eric.;
Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.LSC
Subjects: Exercise; Physical fitness; Animals;
© 1999, c1997., HarperFestival,
Available copies: 2 / Total copies: 2
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Science school / by Manning, Mick.; Granström, Brita.;
Text, experiments, and scientific recreations introduce basic concepts about matter, heat, forces, sound, electricity, and other areas of physics.LSC
Subjects: Physics; Physics; Scientific recreations;
© 2008, c1998., Frances Lincoln Children's Books,
Available copies: 1 / Total copies: 1
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1. by Crowder, Paul,film director.; Fassbender, Michael,actor.; Samuel Goldwyn Films (Firm),dst; Kanopy (Firm),dst;
Michael FassbenderOriginally produced by Samuel Goldwyn Films in 2013.Set in the golden era of Grand Prix Racing, 1 tells the story of a generation of charismatic drivers who raced on the edge, risking their lives during Formula 1's deadliest period, and the men who stood up and changed the sport forever.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Automobiles.;
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The Dawn Wall. by Lowell, Josh,film director.; Mortimer, Peter,film director.; Jorgeson, Kevin,actor.; Caldwell, Tommy,actor.; Red Bull Studios (Firm),dst; Kanopy (Firm),dst;
Kevin Jorgeson, Tommy CaldwellOriginally produced by Red Bull Studios in 2017.In January 2015, American rock climbers Tommy Caldwell and Kevin Jorgeson captivated the world with their effort to climb the Dawn Wall, a seemingly impossible 3,000 foot rock face in Yosemite National Park, California. But for Tommy Caldwell, the Dawn Wall was much more than just a climb. It was the culmination of a lifetime defined by overcoming obstacles.Blurring the line between dedication and obsession, Caldwell and his partner Jorgeson spend six years meticulously plotting and practicing their route. On the final attempt, with the world watching, Caldwell is faced with a moment of truth. Should he abandon his partner to fulfill his ultimate dream, or risk his own success for the sake of their friendship?Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Mountaineering.;
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Hard work pays off / by Fraser, Mat,author.; Mestel, Spenser,author.; Moniz, Sammy,author.; Regone, David,illustrator.;
Fittest Man on Earth Mathew Fraser, five-time winner of the CrossFit Games, shares his exercise program as well as insights into his CrossFit competition experiences and strategies.
Subjects: Instructional and educational works.; Fraser, Mat; CrossFit Games; Exercise.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Momentum. by Power, Lane,film director.; Aguilar-, Michelle,film director.; New Day Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by New Day Films in 2023.Chris ‘Coco’ Cocores was born into a broken home riddled with childhood traumas–street fighting was a way to cope. By age 25, Chris was an amateur mixed martial arts fighting champion and a month away from the biggest fight of his career–the match that would catapult him into becoming a professional. Then tragedy struck.In a fatal car accident, Chris lost his girlfriend, his dog, and nearly his life. Left with broken arms and legs and a broken back, Chris was told he may never walk again, let alone fight. Determined to get back in the ring, Chris called his coach, Ryan, a Paralympian who lost his leg to cancer and one of the best wrestling coaches in the world. Together, the pair tackle new obstacles and heal old wounds.Viewers witness how sports, competition and camaraderie can help overcome adversity and help you to thrive both on and off the mat.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Mental health.; Documentary films.;
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Eat your age : feel younger, be happier, live longer / by Smith, Ian K.,1969-author.;
Includes bibliographical references (page 359) and index."Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don't look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows readers the steps they need to take in their 30s, 40s, 50s, and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, we can slow the hands on the proverbial clock. Since food is medicine, this book will teach you what to eat at every age to prevent life-threatening diseases ... .With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it's never too late to start battling the aging process." --
Subjects: Aging.; Health.; Longevity.; Nutrition.; Physical fitness.; Reducing diets.;
Available copies: 0 / Total copies: 1
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Ultimate plank fitness : for a strong core, killer abs - and a killer body / by DeCurtins, Jennifer.;
LSC
Subjects: Exercise.; Physical fitness.; Abdominal exercises.; Abdomen; Muscle strength.;
Available copies: 1 / Total copies: 1
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Big fit girl : embrace the body you have / by Green, Louise(Personal trainer);
Includes bibliographical references and index.LSC
Subjects: Overweight women; Exercise for women.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Ice Maiden. by Blannin-Ferguson, James,film director.; C. T. Jackson, Nathaniel,film director.; Blair, Lisa,actor.; Journeyman Pictures (Firm),dst; Kanopy (Firm),dst;
Lisa BlairOriginally produced by Journeyman Pictures in 2024.This raw, powerful documentary takes the viewer right into the incredible world of brave sailor and solo adventurer Lisa Blair as she embarks on her voyage to be the first woman to sail solo, non-stop, and unassisted around Antarctica.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Women athletes.;
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