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Rhythmica [videorecording] : dance cardio party / by Santa Maria, Marc.; Entertainment One (Firm); Gaiam Americas, Inc.;
Get fit house party -- Latin dance mix -- Hip hop fat burn.Instructor, Marc Santa Maria.Three 20-minute club-inspired workouts designed to help you get tighter abs, stronger legs, and toned arms.E.DVD, anamorphic widescreen presentation (1.78:1); Dolby Digital 2.0.
Subjects: Aerobic dancing.; Aerobic exercises.; Bodybuilding.; Dance; Hip-hop dance.; Instructional films.; Physical fitness.;
© c2011., Gaiam Americas, Inc. ; Distributed by Entertainment One,
Available copies: 1 / Total copies: 1
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The thyroid solution : a revolutionary mind-body program for regaining your emotional and physical health / by Arem, Ridha.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Thyroid gland; Thyroid gland; Depression, Mental.; Mind and body therapies.;
Available copies: 1 / Total copies: 1
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The metric system / by Adler, David A.; Miller, Edward,1964-;
An exploration of the metric system, including centimeters, grams, and liters.Ages 7-10.Grades 4-6.LSC
Subjects: Metric system; Physical measurements; Weights and measures; Units of measurement;
Available copies: 1 / Total copies: 1
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The burning / by Todd, Anna,author.;
When the trust they've placed in each other is traumatically broken, Karina and Kael, a soldier scarred by his time in Afghanistan, try to find a way back to each other, but soon Karina must decide whether loving someone she doesn't want to live without is worth risking everything.
Subjects: Romance fiction.; Novels.; Man-woman relationships; Post-traumatic stress disorder; Soldiers; Women physical therapists;
Available copies: 1 / Total copies: 1
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The infinite light of dust / by Todd, Anna,author.;
In this conclusion to the 'Brightest Stars' trilogy, as the world around Karina and Kael starts to crumble, Kael is consumed by the darkness of his PTSD, and Karina struggles to overcome her anxiety, which is at an all time high. Then someone from their past returns to invade their lives and wreak havoc on the fragile peace they've created. If they're going to have the future they dream of, they'll have to commit to fighting this battle together.
Subjects: Romance fiction.; Novels.; Man-woman relationships; Post-traumatic stress disorder; Soldiers; Women physical therapists;
Available copies: 1 / Total copies: 1
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YogaFit kids!. [videorecording (DVD)] / by Adams, Stephanie.; YogaFit (Firm);
Host: Stephanie Adams.Interactive video presents to children ages 4-10 over 20 yoga poses and breathing activities. The program's goals are: to build strong and healthy bodies, balance emotions, calm nerves, clear minds, enhance focus, and improve self-esteem.G.DVD.
Subjects: Children's films.; Exercise.; Hatha yoga for children.; Hatha yoga.; Instructional films.; Physical fitness.; Video recordings for children.;
© c2004., YogaFit,
Available copies: 1 / Total copies: 1
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No meat athlete : run on plants and discover your fittest, fastest, happiest self / by Frazier, Matt.; Ruscigno, Matthew.;
Includes bibliographical references, Internet addresses, and index.LSC
Subjects: Runners (Sports); Athletes; Physical fitness; Vegan cooking.; Veganism; Running.;
© 2013., Fair Winds Press,
Available copies: 1 / Total copies: 1
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Youniverse : the quantum kaleidoscope of you / by Van der Merwe, Lizelle.;
LSC
Subjects: Cosmology; Life; Physics;
Available copies: 1 / Total copies: 1
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Eat like a pig, run like a horse : how food fights hijacked our health and the new science of exercise / by Marx de Salcedo, Anastacia,author.;
Includes bibliographical references and index."There is no magic pill. There is no perfect diet. Could it be that our underlying assumption--that what we're eating is making us fat and sick--is just plain wrong? To address the rapid rise of "lifestyle diseases" like diabetes and heart disease, scientists have conducted a whopping 500,000 studies of diet and another 300,000 of obesity. Journalists have written close to 250 million news articles combined about these topics. Yet nothing seems to halt the epidemic. Anastacia Marx de Salcedo's Eat Like a Pig, Run Like a Horse looks not just to data-driven science, but to animals and the natural world around us for a new approach. What she finds will transform the national debate about the root causes of our most pervasive diseases and offer hope of dramatically reducing the number who suffer--no matter what they eat. It all began with her own medical miracle--she has multiple sclerosis but has discovered that daily exercise was key to keeping it from progressing. And now, new research backs up her own experience. This revelation prompted Marx de Salcedo to ask what would happen if people with lifestyle illnesses put physical activity front and center in their daily lives? Eat Like a Pig, Run Like a Horse takes us on a fascinating journey that weaves together true confessions, mad(ish) scientists, and beguiling animal stories. Marx de Salcedo shows that we need to move beyond our current diet-focused model to a new, dynamic concept of metabolism as regulated by exercise. Suddenly the answer to good health is almost embarrassingly simple. Don't worry about what you eat. Worry about how much you move. In a few years' time, adhering to a finicky Keto, Paleo, low-carb, or any other special diet to stay healthy will be as antiquated as using Daffy's Elixir or Dr. Bonker's Celebrated Egyptian Oil--popular "medicines" from the 1800s--to cure disease. And just as the 19th-century health revolution was based on a new understanding that the true cause of malaria, tuberculosis, and cholera was microorganisms, so the coming 21st-century one will be based on our new understanding that exercise is the only way to metabolic health. Fascinating and brilliant, Eat Like a Pig, Run Like a Horse is primed to usher in that new era" --
Subjects: Diet; Exercise; Exercise; Health.; Physical fitness;
Available copies: 1 / Total copies: 1
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Dynamic aging : simple exercises for whole-body mobility / by Bowman, Katy.; Allen, Joan Virginia.; Wilgus, Shelah M.; Woods, Lora.; Nichol, Jillian.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Exercise therapy for older people.; Physical fitness for older people.; Older people; Human locomotion.;
Available copies: 1 / Total copies: 1
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Results 141 to 150 of 819 | « previous |