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Protocols : An Operating Manual for the Human Body. by Huberman, Andrew D.;
From Dr. Andrew Huberman, neuroscientist and host of the worlds leading health podcast, Huberman Lab, comes an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Sleep; SCIENCE / Life Sciences / Human Anatomy & Physiology; SCIENCE / Life Sciences / Neuroscience; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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And then we rise : a guide to loving and taking care of self / by Common(Musician),author.;
Includes bibliographical references.From the performer, author, and activist, a comprehensive program for addressing mental and physical health-and encouraging communities to do the same. Wise, accessible, and powerful, And Then We Rise offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and ultimately, their lives.
Subjects: Mental health.; Self-care, Health.; Well-being.;
Available copies: 1 / Total copies: 1
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The hard parts : a memoir of courage and triumph / by Masters, Oksana,author.; Randall, Cassidy,author.;
The United States' most decorated winter Paralympic or Olympic athlete tells how she overcame Chernobyl disaster-caused physical challenges through sheer determination and a drive to succeed to win the world's best in elite rowing, biathlon, cross-countryskiing, and road cycling competitions.
Subjects: Biographies.; Autobiographies.; Masters, Oksana.; Paralympic Games.; Athletes with disabilities; Intercountry adoption; Intercountry adoption;
Available copies: 1 / Total copies: 1
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Ancient Powers. by A. Hunt, Ian,film director.; Maynard, Terence,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
Terence MaynardOriginally produced by BBC Studios in 2023.The remarkable story of the social, technological and physical challenges five powerful civilisations faced in their battle for survival and domination of the ancient world. These six programmes reveal an interconnected world of trade, war, and ideas, where each territory found different solutions to the same problems.Mode of access: World Wide Web.
Subjects: Documentary films.; Science.; Social sciences.; Engineering.; Computer science.; History, Ancient.; History, Modern.; Documentary films.; Television series.; Motion pictures.; History.; Archaeology.; Technology.; Documentary television programs.;
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Lucas at the Paralympics / by Plohl, Igor.; Šonc, Urška Stropnik.; Lopert, Nika.; Waller, Kristina Alice.;
"Lucas the Lion discovers the Paralympics--where physically disabled world-class athletes exemplify strength, determination, and courage"--Provided by publisher. Includes sidebars about how athletes who are blind, wear prosthetics, or use wheelchairs compete in different events, as well as the history of the Paralympic Games.LSC
Subjects: Paralympic Games; Lion; People with disabilities; Athletes; Animals;
Available copies: 0 / Total copies: 1
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Tai chi fit. [videorecording] / by Ross, David-Dorian,on-screen presenter.; Silver, David,1969-film director,film producer.; YMAA Publication Center,film distributor.;
Instructor, David-Dorian Ross.An easy class to help keep mental skills sharp, improve cognitive function for people with mild impairment, and delay the start of Alzheimer's for at-risk people. Even leisurely physical activity offers health benefits of people in this age group, so breathe deeply and follow along.E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Alzheimer's disease; Mind and body.; Tai chi.;
For private home use only.
Available copies: 1 / Total copies: 1
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Flags of the world : explore and learn about your world / by Coutts, Lyn.;
Includes bibliographical references, Internet addresses and index."Physical and political geography combine together in an appealing format that will interest kids doing reports and projects, as well as trivia seekers. Captivating photos with detailed captions accompany flag facts, high-interest tidbits, and geographical information on each country of the world."--Provided by publisher."Guided reading: U"--Page [4] of cover.LSC
Subjects: Flags; Flags;
Available copies: 0 / Total copies: 1
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Compulsus. by Thorne, Tara,film director.; Dorian, Kathleen,actor.; McCormack, Kathryn,actor.; Smith, Lesley,actor.; V71 US Inc. (Firm),dst; Kanopy (Firm),dst;
Kathleen Dorian, Kathryn McCormack, Lesley SmithOriginally produced by V71 US Inc. in 2022.Driven by rage, empathy, and something she can’t yet name, Wally secretly patrols the streets at night, taking physical revenge on abusive hipster men on behalf of the survivors who can’t. When law-abiding Lou enters her world, love and revenge clash threatening to infiltrate their relationship.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Drama.; Queer cinema.; Motion pictures--Canada.;
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CB Strike [videorecording] : the series / by Burke, Tom,1981-actor.; Grainger, Holly,1988-actor.; Keillor, Michael,television director.; Logan, Kerr,actor.; Shaw, Martin,1945-actor.; Larkin, Jackie,television producer.; Richards, Ben,1964-screenwriter.; Hawkes, Kieron,television director.; Edge, Tom,screenwriter.; Sturridge, Charles,television director.; Warner Bros. Entertainment,publisher.; Brontë Film & Television,production company.; British Broadcasting Corporation,broadcaster.; Cinemax (Firm),broadcaster.;
Tom Burke, Holliday Grainger, Martin Shaw, Kerr Logan, Ian Attard, Killian Scott.Cormoran Strike is a war veteran turned private detective operating out of a tiny office in London's Denmark Street. Though he's wounded both physically and psychologically, Strike's unique insight and his background as an SIB Investigator prove crucial in solving complex cases that elude the police.14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Detective and mystery television programs.; Television programs.; Strike, Cormoran (Fictitious character); Private investigators; Veterans;
For private home use only.
Available copies: 1 / Total copies: 1
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Novocaine [videorecording] / by Jacobson, Lars,1978-screenwriter.; Batalon, Jacob,1996-actor.; Berk, Dan,film director.; Gabriel, Betty,actor.; Hengst, Evan,actor.; Maher, Dominique,actor.; Midthunder, Amber,actor.; Nicholson, Ray,1992-actor.; Olsen, Robert(Director),film director.; Quaid, Jack,1992-actor.; Walsh, Matt,1964-actor.; Paramount Pictures Corporation,film distributor.;
Jack Quaid, Amber Midthunder, Ray Nicholson, Jacob Batalon, Betty Gabriel, Matt Walsh, Dominique Maher, Evan Hengst."When the girl of his dreams is kidnapped, everyman Nate turns his inability to feel pain into an unexpected strength in his fight to get her back"--Canadian Home Video Rating: 14A.MPAA rating: R.Described video for the blind and visually impaired.Closed-captioned for the hearing impaired.DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Comedy films.; Dark comedy films.; Thrillers (Motion pictures); Feature films.; Congenital insensitivity to pain; Kidnapping victims; Abduction; Rescues; Man-woman relationships;
For private home use only.
Available copies: 1 / Total copies: 1
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Results 321 to 330 of 837 | « previous |