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Prescription for happiness : how to eat, move, and supplement for peak mental health / by Berzin, Robin,author.; Toland, Sarah,author.;
Includes bibliographical references and index.'Perscription for Happiness' offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism.
Subjects: Anxiety disorders; Burn out (Psychology); Stress (Psychology);
Available copies: 1 / Total copies: 1
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Abu. by Khan, Arshad,film director.; h264 (Firm),dst; Kanopy (Firm),dst;
Originally produced by h264 in 2017.An autobiographical film about a gay son's relationship with his devout Muslim father. Arshad Khan, the filmmaker and subject, examines how his father went from an open-minded man to a devout Muslim and breaks down the reasons for such a radical change in personality. Issues of psychological, sexual and physical abuse, and the pangs of rebirth through migration and through coming out, are laid bare using over 30 years of archival family footage that give a glimpse into an extraordinarily well documented family.Mode of access: World Wide Web.
Subjects: Documentary films.; Enthnology.; Social sciences.; Sociology.; Documentary films.; Ethnicity.; LGBTQ.; Emigration and immigration.; Families.; Canada.;
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100 science experiments / by Andrews, Georgina.; Knighton, Kate.; Lovell, Katie.; Baggott, Stella.; Chisholm, Jane.;
A collection of science experiments that combine creative arts and crafts activities with the scientific investigation of the basics of physics, chemistry and biology.LSCShortlisted for the Aventis Prizes for Science Books 2005
Subjects: Science; Experiments.; Science;
© 2009., Usborne Pub.,
Available copies: 1 / Total copies: 1
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The president's shadow / by Patterson, James,1947-author.; DiLallo, Richard,author.;
"For over 150 years, Lamont Cranston, and his alter ego, The Shadow, has possessed an array of mental and physical powers: scientific skills, shape-shifting ability, and mind control. When a series of deadly natural disasters strike the planet, immediately set out to identify who's responsible ... A disgruntled graduate student? The power-hungry president of the Americas? Or could it be Shiwan Khan, the Shadow's fiercest enemy? The Shadow's latest adventure is also his, Maddy's, and Margo's most dangerous. Triumph or perish, they'll rise or fall ... together."--
Subjects: Thrillers (Fiction); Novels.; Shadow (Fictitious character); Catastrophical, The; Natural disasters; Superheroes; Supervillains;
Available copies: 1 / Total copies: 3
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Atlantis. [videorecording] / by Addy, Mark,1963-; Donnelly, Jack.; Emms, Robert,1986-; Hart, Aiysha.; Molotnikov, Justin.; Overman, Howard.; Rooper, Jemima.; Siddig, Kander.; BBC Worldwide Ltd.; Urban Myth Films.; Warner Home Video (Firm);
Jack Donnelly, Mark Addy, Robert Emms, Jemima Rooper, Aiysha Hart, Kander Siddig.Washed up on the mysterious shores of Atlantis, Jason searches for his missing father and stumbles into deadly rituals that test his quick reactions and physical strength. Perilous trials, from leaping over charging bulls and fighting the dreaded Minotaur, to surviving the rites of Dionysus and the temptations of a snake-headed goddess, ensue. No matter how great the danger, Jason can count on his two new friends, studious Pythagoras and portly Hercules, to lighten the battle with a laugh.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital.
Subjects: Action and adventure television programs.; Atlantis (Legendary place); Fantasy television programs.; Jason (Greek mythology);
© c2014., BBC Worldwide ; distributed by Warner Home Video,
Available copies: 0 / Total copies: 1
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Late Bloomers. by Steen, Lisa,film director.; Fowler, Jermaine,actor.; Gillan, Karen,actor.; Nealon, Kevin,actor.; Zajaczkowska, Malgorzata,actor.; Twarowska, Michelle,actor.; Balsam, Talia,actor.; We're All Late Bloomers LLC. (Firm),dst; Kanopy (Firm),dst;
Jermaine Fowler, Karen Gillan, Kevin Nealon, Malgorzata Zajaczkowska, Michelle Twarowska, Talia BalsamOriginally produced by We're All Late Bloomers LLC. in 2023.Louise, an aimless, 28 year-old Brooklynite, recently single, sort of a musician, depressed without admitting to it, drunkenly falls while doing something stupid and breaks her hip. This lands her in a physical therapy ward full of people twice her age. There, she meets Antonina - a cranky elderly Polish woman, who speaks no English. Louise gets a job caring for her. Neither woman loves the arrangement but it’s time to face the truth about aging. We all have to grow up sometime.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Drama.; Comedy films.;
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End chronic disease : the healing power of beliefs, behaviors, and bacteria / by DiChiara, Kathleen,author.;
Includes bibliographical references."Millions of people are struggling through the vicious cycle of chronic symptoms that are associated with internal inflammation and immune dysregulation. And yet, determining the root cause of inflammation can be so challenging ... until now! Nutrition educator, researcher, and health advocate aims to answer the question of what truly conditions the body to overcome illness, in a concise guide focusing on three driving forces to optimal health: beliefs, behaviors, and bacteria. In this book, readers will find a health-conscious and practical guide to build physical health and immunity"--
Subjects: Chronic diseases; Chronically ill; Mind and body.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The president's shadow [text (large print)] / by Patterson, James,1947-author.; DiLallo, Richard,author.;
"For over 150 years, Lamont Cranston, and his alter ego, The Shadow, has possessed an array of mental and physical powers: scientific skills, shape-shifting ability, and mind control. When a series of deadly natural disasters strike the planet, immediately set out to identify who's responsible ... A disgruntled graduate student? The power-hungry president of the Americas? Or could it be Shiwan Khan, the Shadow's fiercest enemy? The Shadow's latest adventure is also his, Maddy's, and Margo's most dangerous. Triumph or perish, they'll rise or fall ... together."--
Subjects: Thrillers (Fiction); Large print books.; Novels.; Shadow (Fictitious character); Catastrophical, The; Natural disasters; Superheroes; Supervillains;
Available copies: 0 / Total copies: 2
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Harold and the purple crayon [videorecording] / by Guion, David,screenwriter.; motion picture adaptation of (work):Johnson, Crockett,1906-1975.Harold and the purple crayon.; Handelman, Michael,screenwriter.; Clement, Jemaine,actor.; Deschanel, Zooey,1980-actor.; Howery, Lil Rel,1979-actor.; Levi, Zachary,1980-actor.; Molina, Alfred,1953-actor.; Saldanha, Carlos,1965-film director.; Sony Pictures Home Entertainment (Firm),publisher.;
Zachary Levi, Lil Rel Howery, Zooey Deschanel, Jemaine Clement, Alfred Molina.Originally released as a motion picture in 2024.Inside of his book, adventurous Harold can make anything come to life simply by drawing it. After he grows up and draws himself off the book's pages and into the physical world, Harold finds he has a lot to learn about real life, and that his trusty purple crayon may set off more hilarious hijinks than he thought possible. When the power of unlimited imagination falls into the wrong hands, it will take all of Harold and his friends' creativity to save both the real world and his own.Canadian Home Video Rating: G.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for the hearing impaired.; Video recordings for people with visual disabilities.; Children's films.; Comedy films.; Feature films.; Harold (Fictitious character : Johnson); Imagination; Creative ability; Drawing; Friendship; Crayons;
For private home use only.
Available copies: 0 / Total copies: 1
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The hustle [videorecording] / by Shapiro, Stanley,screenwriter.; Henning, Paul,1911-2005,screenwriter.; Launer, Dale,screenwriter.; Schaeffer, Jac,screenwriter.; Christensen, Casper,1968-actor.; Hathaway, Anne,1982-actor.; Nelson, Tim Blake,actor.; Sharp, Alex,1989-actor.; Wilson, Rebel,actor.; Addison, Chris,1971-film director.; Universal Pictures Home Entertainment (Firm),film distributor.;
Anne Hathaway, Rebel Wilson, Tim Blake Nelson, Alex Sharp, Casper Christensen.Josephine Chesterfield is a glamorous, seductive Brit who defrauds gullible wealthy men. Penny amasses wads of cash by ripping off her marks in neighborhood bars. Despite their different methods, both are masters of the art of the fleece, so they con the men that have wronged women. Wilson's talent for physicality and Hathaway's withering wit are a combustible combination as the pair of scammers pull out all the stops to swindle a naïve tech billionaire in this hilarious comedy.Canadian Home Video Rating: PG.MPAA rating: PG-13.DVD ; widescreen presentation ; Dolby Digital 5.1, 2.0 DVS.
Subjects: Comedy films.; Feature films.; Buddy films.; Video recordings for people with visual disabilities.; Swindlers and swindling; Man-woman relationships; Female friendship; Criminal behavior;
For private home use only.
Available copies: 1 / Total copies: 2
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