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The younger next year back book : the whole-body plan to conquer back pain forever / by Crowley, Chris,author.; James, Jeremy,author.;
'The Younger Next Year Back Book' is a revolutionary behavioural/whole-body approach to back pain and fitness, from the co-author of the perennially bestselling 'Younger Next Year' series and back expert Dr. Jeremy James. Identifying behaviours that trigger pain, this book teaches new movements that are proven to reduce pain so dramatically that back pain sufferers can get on with their lives.
Subjects: Back exercises.; Back; Backache; Backache; Backache;
Available copies: 1 / Total copies: 2
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Great small towns of Ontario / by Peddie, Richard,1947-author.;
Includes bibliographical references.Focuses on the unique small towns of Ontario, discussing their historical challenges and the role of the Arts, climate change adaptation, and urban influences in shaping vibrant, sustainable communities.
Subjects: City planning; Community development; Small cities; Sustainable development;
Available copies: 0 / Total copies: 1
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Healing Acid Reflux : Your 30-Day Diet Plan to Identify Triggers and Restore Health. by Privin, Angela.;
Library Bound Incorporated
Subjects: COOKING / Health & Healing / General; HEALTH & FITNESS / Diet & Nutrition / Diets; HEALTH & FITNESS / Diseases / Gastrointestinal; HEALTH & FITNESS / General;
Available copies: 0 / Total copies: 1
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Eyes on the street : the life of Jane Jacobs / by Kanigel, Robert,author.;
Includes bibliographical references and index.
Subjects: Biographies.; Jacobs, Jane, 1916-2006.; City planners; City planners; City planning; City planning; Sociology, Urban; Urban renewal; Urban renewal;
Available copies: 1 / Total copies: 1
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How to Thrive with Adult ADHD : The 7-Pillar Plan for focus, productivity and joy. by Kustow, James.;
Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD); PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD);
Available copies: 0 / Total copies: 1
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Digest this : the 21-day gut reset plan to conquer your IBS / by Ugarte, Bethany,author.;
"The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days"--
Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Gastrointestinal system; Irritable colon; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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Hot tubs, saunas, & steam baths : a guide to planning and designing your health spa / by Sanderfoot, Alan E.;
Includes Internet addresses (p. 144-146) and index.
Subjects: Hot tubs; Sauna; Vapor baths;
© c2005., Storey Pub.,
Available copies: 1 / Total copies: 1
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Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / by Stiles, Tara,author.;
Most of us are constantly plugged in and stressed out-tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits. In Clean Mind, Clean Body, Tara leads readers on a 4-week detox for body, mind, and spirit that can be done easily at home. Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment.
Subjects: Recipes.; Self-care, Health.; Detoxification (Health); Mind and body.; Diet.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Fordlandia : the rise and fall of Henry Ford's forgotten jungle city / by Grandin, Greg,1962-;
Includes bibliographical references and index.
Subjects: Ford, Henry, 1863-1947; Ford Motor Company; Planned communities; Rubber plantations;
© c2009., Metropolitan Books,
Available copies: 1 / Total copies: 1
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The hormone balance bible : a holistic plan to create lifelong health / by Tassone, Shawn A.,1967-author.;
Includes bibliographical references and index.A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Every woman deserves to feel her best. Do you suffer from headaches, irregular periods, or fatigue? You're not alone. Four out of five women will face life-altering hormonal imbalances, debilitating conditions that wreak havoc on their physical and mental health--yet most of these issues go unacknowledged, undiagnosed, and untreated. Called "America's Holistic Gynecologist," Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible is the culmination of Dr. Tassone's decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone's Integrative Hormone Mapping Quiz--an easy-to-understand diagnostic tool with an astonishing level of accuracy--readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world's first fully integrative, truly holistic treatment plan for hormonal imbalance. A proven roadmap to wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life."--Amazon.com.
Subjects: Women; Hormone therapy.; Hormones.; Endocrine gynecology.; Holistic medicine.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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Results 241 to 250 of 2,317 | « previous |