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Digital madness : how social media is driving our mental health crisis-and how to restore our sanity / by Kardaras, Nicholas,1964-author.;
Includes bibliographical references."From the author of the provocative and influential Glow Kids: Revolutionary research that reveals technology's damaging effect on mental illness and suicide rates--and offers a way out. Dr. Nicholas Kardaras is at the forefront of researchers sounding the alarm about the impact of excessive technology on younger brains. In Glow Kids, he described what screen time does to children, calling it "digital heroin". Now, in Digital Madness, Dr. Kardaras turns his attention to our teens and young adults. For them, the digital world is a bubble of content you're meant to "like" or "dislike." Two choices might be considered easy, but just how detrimental is this binary thinking to mental health? From body image to politics to personal relationships to decisions, the world doesn't exist in an "up or down," "black or white," "good or bad" dynamic, and social media shouldn't either. Digital Madness explores how technology promotes sedentary isolation, polarization, rewards extremes on both sides, and has spawned a mental health and suicide pandemic from which enormous corporations profit. Dr. Kardaras offers a path out of our crisis, using examples from classical philosophy that encourage resilience, critical thinking, concentration, and other beneficial habits of mind. Digital Madness is a crucial book for parents, educators, therapists, public health professionals, and policymakers who are searching for ways to restore our young people's mental and physical health"--
Subjects: Information technology; Social media; Well-being.; Information technology;
Available copies: 1 / Total copies: 1
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Bear hugs! : from Brown Bear and friends. by Odd Dot (Firm);
"This very special hug in a book is the perfect way to say I love you. Using a range of images from the World of Eric Carle, and featuring Brown Bear, Polar Bear, Panda Bear, Baby Bear, and more, this ... gift book celebrates the affirming power of a hug"--
Subjects: Stories in rhyme.; Board books.; Bears; Animals; Parent and child; Hugging;
Available copies: 0 / Total copies: 1
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Climb your mountain : everyday lessons from an extraordinary life / by Fiennes, Ranulph,Sir,1944-author.;
"'Life is too short to waste time on second-class ambitions. Go for the big ones.' Now in his late seventies, Sir Ranulph Fiennes looks back on a lifetime of exploration, and draws powerful, inspiring lessons that we can all use when faced by the tribulations of everyday life. Having crossed both Polar ice caps on foot, climbed Everest and the Eiger, served in the SAS and circumnavigated the world along its polar axis--a 53,000 mile odyssey that has never been repeated--'Ran' looks back from the summit of an incredible life and teaches us how to: lLearn self-discipline, and master fear; plan for success, and make your own luck; learn from failure and strive to succeed; keep going, whatever life throws at you"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Fiennes, Ranulph, Sir, 1944-; Explorers;
Available copies: 1 / Total copies: 1
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The kingdom, the power, and the glory : American evangelicals in an age of extremism / by Alberta, Tim,author.;
Includes bibliographical references and index.Evangelical Christians are perhaps the most polarizing-and least understood-people living in America today. In his seminal new book, 'The Kingdom, the Power, and the Glory', journalist Tim Alberta, himself a practicing Christian and the son of an evangelical preacher, paints an expansive and profoundly troubling portrait of the American evangelical movement. Through the eyes of televangelists and small-town preachers, celebrity revivalists and everyday churchgoers, Alberta tells the story of a faith cheapened by ephemeral fear, a promise corrupted by partisan subterfuge, and a reputation stained by perpetual scandal. For millions of conservative Christians, America is their kingdom-a land set apart, a nation uniquely blessed, a people in special covenant with God. This love of country, however, has given way to right-wing nationalist fervor, a reckless blood-and-soil idolatry that trivializes the kingdom of Jesus Christ. Alberta retraces the arc of the modern evangelical movement, placing political and cultural inflection points in the context of church teachings and traditions, explaining how Donald Trump's presidency and the Covid-19 pandemic only accelerated historical trends that long pointed toward disaster. Reporting from half-empty sanctuaries and standing-room-only convention halls across the country, the author documents a growing fracture inside American Christianity, journeying with readers through this strange new environment in which loving your enemies is "woke" and owning the libs is the answer to WWJD.
Subjects: Christian conservatism; Christianity and politics; Evangelicalism; Liberalism;
Available copies: 1 / Total copies: 1
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Every valley : the desperate lives and troubled times that made Handel's Messiah / by King, Charles,1967-author.;
Includes bibliographical references and index."The epic, dramatic story of the 18th century men and women behind the making of Handel's Messiah, one of the world's most beloved works of classical music, from a New York Times bestselling historian and National Book Critics Circle Award finalist. George Frideric Handel's Messiah is arguably the greatest piece of participatory art ever created. Adored by millions, it is performed each year by renowned choirs and orchestras as well as by fans singing along to the lyrics on their cell phones. But this work of triumphant joy was born in an age of anxiety. Britain in the early eighteenth century, the so-called age of Enlightenment, was a time of war, enslavement, political conspiracy, social polarization, and conflicts over everything from the legitimacy of government to the meaning of truth. Contrary to popular belief, the Messiah was not the product of a lone genius scribbling furiously on a musical staff. It came about because of a depressive political dissenter; an actress plagued by an abusive husband; an Atlantic sea captain and penniless philanthropist; an African Muslim man held captive in the American colonies; and Handel himself, once composer to kings but, at midlife, in ill health and straining to keep an audience's attention. Set amid royal intrigue and theatrical scandal, and exploring the rich ideas of its day, Every Valley is a cinematic drama of the entangled lives that shaped a masterpiece"--
Subjects: Biographies.; Personal narratives.; Handel, George Frideric, 1685-1759; Handel, George Frideric, 1685-1759.; Handel, George Frideric, 1685-1759.;
Available copies: 1 / Total copies: 1
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All the rage : a partial memoir in two acts and a prologue / by Fraser, Brad,1959-author.;
"A Canadian playwright's rise to fame amid the terrors of the AIDS era. Brad Fraser suffered an impoverished and abusive childhood, living with his teenage parents in motel rooms and shacks on the side of the highway in Alberta and Northern British Columbia. He grew to be one of the most celebrated, and controversial, Canadian playwrights, his work produced to acclaim all over the world. All the Rage chronicles Brad Fraser's rise as he breaks with his past and enrolls as a performing arts student. He is pulled into the newly developing Canadian theatre scene, where he shows great promise. But his early career is one of challenge after challenge, some of which result from his upbringing and prejudice against his queerness. But just as many challenges arise from his combative personality and willingness to challenge the establishment. Few Canadian artists have been as abrasive, notorious and polarizing as Fraser was in his youth. Woven through this tale of artistic development is his journey as a queer man coming into himself during the most exhilarating period in the Gay Liberation Movement, and the dawn of a global health crisis. What should have been a triumphant time in a young, successful playwright's life was blighted with the terrifying emergence of AIDS, and the sickness and death of comrades and lovers. This is both the story of an artist's evolution and an important work of gay history that has rarely been recounted from a Canadian perspective. Written with Fraser's trademark wit and candour, All the Rage is unsparing, sometimes shocking and always enthralling."--
Subjects: Biographies.; Autobiographies.; Fraser, Brad, 1959-; Gay dramatists; Gay liberation movement; Gays; Gays; Dramatists, Canadian (English);
Available copies: 1 / Total copies: 1
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Leadership in turbulent times / by Goodwin, Doris Kearns,author.;
Includes bibliographical references and index."In this culmination of five decades of acclaimed studies in presidential history, Pulitzer Prize-winning author Doris Kearns Goodwin offers an illuminating exploration into the early development, growth, and exercise of leadership. Are leaders born or made? Where does ambition come from? How does adversity affect the growth of leadership? Does the man make the times or do the times make the man? In Leadership in Turbulent Times, Goodwin draws upon four of the presidents she has studied most closely--Abraham Lincoln, Theodore Roosevelt, Franklin D. Roosevelt, and Lyndon B. Johnson (in civil rights)--to show how they first recognized leadership qualities within themselves, and were recognized by others as leaders. No common pattern describes the trajectory of leadership. Although set apart in background, abilities, and temperament, these men shared a fierce ambition and a deep-seated resilience that enabled them to surmount uncommon adversity. At their best, all four were guided by a sense of moral purpose. At moments of great challenge, they were able to summon their talents to enlarge the opportunities and lives of others. This seminal work provides an accessible and essential road map for aspiring and established leaders in every field. In today's polarized world, these stories of authentic leadership in times of apprehension and fracture take on a singular urgency."--Provided by publisher.
Subjects: Johnson, Lyndon B. (Lyndon Baines), 1908-1973.; Lincoln, Abraham, 1809-1865.; Roosevelt, Franklin D. (Franklin Delano), 1882-1945.; Roosevelt, Theodore, 1858-1919.; Character; Crisis management; Political culture; Political leadership; Presidents;
Available copies: 1 / Total copies: 1
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Hello, cruel world! : science-based strategies for raising terrific kids in terrifying times / by Moyer, Melinda Wenner,author.;
Includes bibliographical references and index."From the author of How to Raise Kids Who Aren't Assholes comes a science-based, hopeful guide on how to raise children who will not just survive, but thrive in this challenging, terrifying world -- and who could ultimately help save it. In the blink of an eye, our kids will be adults facing countless serious threats -- climate change, gun violence, political polarization, and disinformation, to name but a few. We're not going to be able to solve all these intractable problems before our kids grow up -- so how are we to prepare them for an impossibly complex and scary future? Plagued by this question, award-winning science journalist Melinda Wenner Moyer interviewed parenting experts and researchers across multiple fields -- psychology, education, information literacy, technology, business, and even addiction. What she discovered: even in these uncertain times, we can still teach our kids how to take care of themselves, fight for what they believe in, and bridge divides in ways most adults aren't equipped to do. In Hello, Cruel World!, Moyer provides practical, comprehensive, science-backed tools to help our children handle the world they will inherit. Her strategies help children develop three core attributes -- coping mechanisms, connection techniques, and cultivation practices -- so that kids can learn to set boundaries, take responsibility for their actions, build healthy relationships in turbulent times, and much more. By being activists in our parenting, we can set our kids up to not just survive, but also build a better world for themselves and future generations"--
Subjects: Child development.; Child rearing.; Parenting.;
Available copies: 1 / Total copies: 1
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Billion dollar burger : inside big tech's race for the future of food / by Purdy, Chase,author.;
Includes bibliographical references and index."The riveting story of the entrepreneurs and renegades fighting to bring lab-grown meat to the world. The trillion-dollar meat industry is one of our greatest environmental hazards; it pollutes more than all the world's fossil-fuel-powered cars. Global animal agriculture is responsible for deforestation, soil erosion, and more emissions than air travel, paper mills, and coal mining combined. It also, of course, depends on the slaughter of more than 60 billion animals per year, a number that is only increasing as the global appetite for meat swells. But a band of doctors, scientists, activists, and entrepreneurs have been racing to end animal agriculture as we know it, hoping to fulfill a dream of creating meat without ever having to kill an animal. In the laboratories of Silicon Valley companies, Dutch universities, and Israeli startups, visionaries are growing burgers and steaks from microscopic animal cells and inventing systems to do so at scale--allowing us to feed the world without slaughter and environmental devastation. Drawing from exclusive and unprecedented access to the main players, from polarizing activist-turned-tech CEO Josh Tetrick to lobbyists and regulators on both sides of the issue, Billion Dollar Burger follows the people fighting to upend our food system as they butt up against the entrenched interests fighting viciously to stop them. The stakes are monumentally high: cell-cultured meat is the best hope for sustainable food production, a key to fighting climate change, a gold mine for the companies that make it happen, and an existential threat for the farmers and meatpackers that make our meat today. Are we ready?"--
Subjects: Meat; Meat industry and trade; Meat substitutes.;
Available copies: 1 / Total copies: 1
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The end of the myth : from the frontier to the border wall in the mind of America / by Grandin, Greg,1962-author.;
Includes bibliographical references and index."From a Pulitzer Prize finalist, a new and eye-opening interpretation of the meaning of the frontier, from early westward expansion to Trump's border wall. Ever since this nation's inception, the idea of an open and ever-expanding frontier has been central to American identity. Symbolizing a future of endless promise, it was the foundation of the United States' belief in itself as an exceptional nation--democratic, individualistic, forward-looking. Today, though, America has a new symbol: the border wall. In The End of the Myth, acclaimed historian Greg Grandin explores the meaning of the frontier throughout the full sweep of U.S. history--from the American Revolution to the War of 1898, the New Deal to the election of 2016. For centuries, he shows, America's constant expansion--fighting wars and opening markets--served as a "gate of escape," helping to deflect domestic political and economic conflicts outward. But this deflection meant that the country's problems, from racism to inequality, were never confronted directly. And now, the combined catastrophe of the 2008 financial meltdown and our unwinnable wars in the Middle East have slammed this gate shut, bringing political passions that had long been directed elsewhere back home. It is this new reality, Grandin says, that explains the rise of reactionary populism and racist nationalism, the extreme anger and polarization that catapulted Trump to the presidency. The border wall may or may not be built, but it will survive as a rallying point, an allegorical tombstone marking the end of American exceptionalism"--
Subjects: Turner, Frederick Jackson, 1861-1932; Frontier thesis.; Borderlands; National characteristics, American.; Exceptionalism; Nationalism;
Available copies: 1 / Total copies: 1
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