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Known to the victim / by Armstrong, Kelley,author.;
"From nationally bestselling author K.L. Armstrong comes a new heartstopping, propulsive, race-against-the-clock thriller. How far will you go to protect the only family you have? When Amy Gibson's mother is brutally murdered by her boyfriend, Amy's world is completely undone. Overcome with grief and heartache, she withdraws from everything around her--college, her friends, her entire life. Until her estranged half-brother, Oliver, saves her, pulling her back into her life and giving her family. Giving her a home. Eight years later, she's picked herself up and has worked hard to move forward. She's the host of a popular true crime podcast that focuses on crimes against women committed by their partners and is finding purpose and healing through helping women in ways she couldn't help her mother. And then Oliver is accused of the unthinkable--something that is so unlike him. Something that horrifies Amy. But desperate to save the only family she has, she sets out to prove her brother's innocence. But as the days pass and more information about Oliver and his past slowly comes to light, Amy begins realizing that nothing is ever as it seems--especially when it comes to family."--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Families; Podcasters; Secrecy; Siblings; Women;
Available copies: 1 / Total copies: 2
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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive / by Neff, Kristin,author.;
Includes bibliographical references and index.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Subjects: Self-acceptance in women.; Compassion.; Security (Psychology); Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Zelensky : the unlikely Ukrainian hero who defied Putin and united the world / by Urban, Andrew L.,1945-author.; Koffler, Rebekah,writer of foreword.; McLeod, Chris(Journalist),author.;
Ukraine's most popular comedic actor was an unlikely president of his country. And now, even more improbably, Volodymyr Zelensky has become the world's most celebrated statesman. Who is he? How did he become the international hero of our time? Zelensky: The Unlikely Ukrainian Hero Who Defied Putin and United the World is a compelling account of this fascinating, enigmatic leader. Covering Zelensky's childhood, family history, and astonishing transformation from TV celebrity to first Jewish president of Ukraine, this book tells you what you need to know about the newest star of the world stage. No one has been more surprised by Zelensky's power to inspire and mobilize his countrymen and the world than Vladimir Putin, who expected Russia's conquest of its beleaguered neighbor to be the work of an afternoon. Outfoxed and isolated, Putin is not the first person to have underestimated the former comedian with a spine of steel.
Subjects: Biographies.; Zelensky, Volodymyr, 1978-; Presidents;
Available copies: 1 / Total copies: 1
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Resistance : a songwriter's story of hope, change, and courage / by Amos, Tori,author.;
Includes bibliographical references.Since the release of her first, career-defining solo album Little Earthquakes, Tori Amos has been one of the music industry's most enduring and ingenious artists. From her unnerving depiction of sexual assault in "Me and a Gun" to her post-September 11 album, Scarlet's Walk, to her latest album, Native Invader, her work has never shied away from intermingling the personal with the political. Filled with compassionate guidance and actionable advice--and using some of the most powerful, political songs in Amos's canon--this book is for anyone determined to steer the world back in the right direction.
Subjects: Autobiographies.; Biographies.; Amos, Tori.; Amos, Tori; Women musicians; Rock musicians; Popular music; Political participation; Political art; Civil disobedience; Music;
Available copies: 1 / Total copies: 1
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The algebra of wealth : a simple formula for financial security / by Galloway, Scott,1964-author.;
Includes bibliographical references (pages 261-276) and index."A must-have guide to optimizing your life for wealth and success, from bestselling author, NYU professor and co-host of the Pivot podcast Scott Galloway. Today's workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and housing shortages, and climate volatility. Even the notion of "retirement" is undergoing a profound rethink, as our lifespans extend and our relationship with work evolves. In The Algebra of Wealth, Galloway lays bare the rules of financial success in today's economy. In characteristic unvarnished, no-BS style, he explains you what you need to know in order to better your chances for economic security no matter what. Bursting with practical, game-changing advice from one of the world's most popular business school professors, The Algebra of Wealth is the practical guidebook you need to win today's wealth game"--
Subjects: Finance, Personal.; Self-actualization (Psychology); Success.; Wealth;
Available copies: 1 / Total copies: 1
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Fondant fumble / by McKinlay, Jenn,author.;
"Professional football players Keogh Graham and Tyler Matthews want to open a Fairy Tale Cupcakes franchise. They're spending the off-season in Scottsdale working in Mel's bakery, learning about the business and how to bake showstopping cupcakes. The popular athletes bring a boom of customers to the store as football fans flock to see the friends mixing batter and piping icing. Everyone's excited the athletes are pursuing their dream of owning a bakery--except for those who fear the players will ditch football for fondant and retire early from professional sports. The angry naysayers include their team owner and Keogh's sports agent, along with some very vocal fans. When the owner of their team, the Arizona Scorpions, is found dead on the floor of their new bakery following an argument with Keogh, the pros become prime suspects. As the investigation heats up, Mel and the rest of the cupcake bakery crew must step up and prove their franchise owners are innocent before it's game over for the new bakers."--Back cover.
Subjects: Detective and mystery fiction.; Cozy mysteries.; Recipes.; Novels.; Bakeries; Bakers; Cooper, Melanie (Fictitious character); DeLaura, Angie (Fictitious character); Football players; Murder;
Available copies: 1 / Total copies: 1
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Clues to the universe / by Li, Christina.;
The only thing Rosalind Ling Geraghty loves more than watching NASA launches with her dad is building rockets with him. When he dies unexpectedly, all Ro has left of him is an unfinished model rocket they had been working on together. Benjamin Burns doesn't like science, but he can't get enough of Spacebound, a popular comic book series. When he finds a sketch that suggests that his dad created the comics, he's thrilled. Too bad his dad walked out years ago, and Benji has no way to contact him. Though Ro and Benji were only supposed to be science class partners, the pair become unlikely friends: Benji helps Ro finish her rocket, and Ro figures out a way to reunite Benji and his dad. But Benji hesitates, which infuriates Ro. Doesn't he realize how much Ro wishes she could be in his place? As the two face bullying, grief, and their own differences, Benji and Ro must try to piece together clues to some of the biggest questions in the universe. Ages 8-12.LSC
Subjects: Fatherless families; Friendship; Fathers;
Available copies: 1 / Total copies: 1
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The sweet potato diet : the super carb-cycling program to lose up to 12 pounds in 2 weeks / by Morelli, Michael,author.;
Includes bibliographical references and index.When most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, who has more than four million social media followers, takes the fear away from traditional carb-cycling by simplifying it into one nutritionally packed powerhouse. The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. You don't need to be a gourmet chef to excel at the diet, which includes forty-five step-by-step, easy recipes for meat, fish, poultry, vegetables, snacks, and shakes. The program is accessible and it really works. The Sweet Potato Diet sets you up for sustainable results and lasting success that will lock in your fat loss so that you won't ever have to worry about a nasty rebound.
Subjects: Cookbooks.; Carbohydrates in human nutrition.; Cooking (Sweet potatoes); Diet.; Reducing diets.; Sweet potatoes; Weight loss.;
Available copies: 1 / Total copies: 1
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The beading bible : a comprehensive guide to beading techniques / by Wood, Dorothy,1955-author.; reprint of (manifestation):Wood, Dorothy,1955-Beader's bible.;
"An indispensable guide to beads and beading techniques, presenting essential beading know-how together with a wide range of inspirational projects, tips and ideas. Beads are the oldest and most widespread art form, having been used in virtually every culture since ancient times. Over the years new materials and methods of making beads have been introduced and now bead workers have a vast array of stunning beads to work with. Beading has also developed over the years and, even though many traditional techniques are still popular, the craft is constantly evolving. With so many techniques, and such a vast array of beads and materials available for the contemporary beader, there is definitely a need for a comprehensive guide. The Beading Bible is just that-- an encyclopaedia of beads and beading techniques that aims to educate and inspire anyone who loves working with beads. The Beading Bible begins by looking at beads themselves; how to choose beads from metal, modelled, gemstone, seed beads and cylinder beads to hex beads, crystals, glass and bugle beads. There are handy tables to help you to understand how beads are measured and bead quantities, as well as advice on choosing bead colors. You are then guided through the basic to more specialist tools and equipment that you will need in beadwork. You will find each beading technique explained in detail throughout the chapters. However, the book begins by giving you the basic knowledge of essential techniques, such as working from a chart and knotting. The book is divided into eight chapters that cover all the traditional techniques : bead loom weaving, off loom bead stitches, ropes and cords, fringing, netting and tassels, threading and stringing, wire work and jewellery techniques, bead embroidery and even knitting and crochet with beads. Within each chapter you are guided through the basic skills, tools and materials, before tackling more advanced techniques. Inspiration pages will give you interesting ideas using the different techniques, and there are over 30 fabulous projects, ranging from beautiful bags and jewellery to stylish scarves and accessories-- perfect excuses for trying out your new skills! Easy-to-follow step-by-step instructions, clear diagrams and stunning photography combine to create the must-have resource for beaders of all abilities." --
Subjects: Beadwork; Beadwork.; Beadwork;
Available copies: 1 / Total copies: 1
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Best friends / by Hale, Shannon,author.; Pham, LeUyen,illustrator.; Playaway Products, LLC,issuing body.;
Narrated by Various.Grades 3 - 7.Follow your heart. Find your people. Sixth grade is supposed to be perfect. Shannon's got a sure spot in the in-crowd called The Group, and her best friend is their leader, Jen, the most popular girl in school. But the rules are always changing, and Shannon has to scramble to keep up. She never knows which TV shows are cool, what songs to listen to, and who she's allowed to talk to. Who makes these rules, anyway? And does Shannon have to follow them?
Subjects: Comics (Graphic works); Graphic novels.; Coming-of-age comics.; Children's audiobooks.; Book plus audio.; Dyslexia-friendly books.; Preteen girls; Best friends; Female friendship; Popularity; Middle schools; Middle school students; Social acceptance in children; Schools; Friendship;
Available copies: 0 / Total copies: 1
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